The Effects Of A Home Based Physical Activity Intervention And Motivational Interviewing Program On The Mental Health Of Older Adults

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The Effects of a Home-based Physical Activity Intervention and Motivational Interviewing Program on the Mental Health of Older Adults

Author : Elizabeth N. Kane
Publisher :
ISBN 13 :
Total Pages : 434 pages
Book Rating : 4.:/5 (93 download)

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Book Synopsis The Effects of a Home-based Physical Activity Intervention and Motivational Interviewing Program on the Mental Health of Older Adults by : Elizabeth N. Kane

Download or read book The Effects of a Home-based Physical Activity Intervention and Motivational Interviewing Program on the Mental Health of Older Adults written by Elizabeth N. Kane and published by . This book was released on 2012 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: [Truncated abstract] Background: Regular Physical activity (PA) is believed to contribute positively to mental health (MH) (Penedo & Dhan (2005). Likewise, PA interventions appear to be efficacious in improving MH and quality of life (QOL) among older adults (Netz, Wu, Becker & Tenenbaum, 2005). However, in order to forward our understanding of effective strategies to optimise MH and QOL among older adults, continued research to test variations in PA intervention components and delivery is required (Conn, Valentine & Cooper, 2002). Parent Study: The data for this thesis was collected as part of a parent project Motivating Older adults to Value Exercise (MOVES). The primary aim of the MOVES study was to evaluate the short and long-term effect of a 6-month PA program and educational and counselling approaches on retention, adherence, PA, health and fitness of 50-80 year olds. Study Objectives: This thesis aimed to examine the changes in QOL and MH with a 6- month PA program to determine whether behavioural education and motivational interviewing (independently/combined) would result in greater improvements in QOL and MH, compared to standard education and standard counselling (independently/combined). The theoretical basis was developed in conjunction with the MOVES project, and the research questions and hypotheses for this thesis were developed by the author. Study Hypotheses: It was hypothesised that improvement in QOL and MH in the short and long-term would be: a.) greater for participants in the three groups who received behavioural education and/or motivational interviewing compared with participants in the standard education and standard counselling group; b.) greater for participants who received behavioural education compared with standard education; and c.) greater for participants who received motivational interviewing compared with standard counselling. Methods Participants/ Physical Activity Program: Healthy, sedentary older adults from the community were prescribed a 6-month, home-based PA program comprising three 50- minute sessions/week of moderate intensity walking. Participants were randomly allocated to receive either standard or behavioural education, with either standard counselling or motivational interviewing. The content for each of the groups was delivered via a workbook and workshop at baseline and telephone counselling for the initial 6-months. After 6 months participants continued their PA program without further education or counselling for an additional 6 months...

Evidence-Based Treatment with Older Adults

Author : Nancy Kropf
Publisher : Oxford University Press
ISBN 13 : 019068223X
Total Pages : 291 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Evidence-Based Treatment with Older Adults by : Nancy Kropf

Download or read book Evidence-Based Treatment with Older Adults written by Nancy Kropf and published by Oxford University Press. This book was released on 2017-04-21 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence Based Treatment with Older Adults: Theory, Practice, and Research provides a detailed examination of five research-supported psychosocial interventions for use with older adults: cognitive behavioral therapy, motivational interviewing, life review/reminiscence, problem solving therapy, and psychoeducational/social support approaches. These interventions address the diversity of mental health conditions and late-life challenges that older adults and their family members experience. Detailed explanations of the approaches, skills, and strategies employed in each intervention are provided, as are adaptions for use of the interventions with older adults. Vignettes are also used to demonstrate the use of specific practice skills and techniques with older clients. The theory undergirding each approach and the historical development of the interventions is explained, and provides the reader with a rich understanding of background and context of each therapy. In addition, the distinct issues such as depression, anxiety, substance abuse/misuse for which evidence exists are highlighted. Research support for application of the interventions in community-based, acute care, and long-term care settings and in individual and group formats is also discussed. Finally, implementation issues encountered in therapeutic work with older adults are described as are accommodations to enhance treatment efficacy. In sum, this book provides a comprehensive overview of evidence based psychosocial interventions for older adults; it is ideal for students and mental health professionals interested in clinical work with older adults and their families.

Combining Exercise and Psychotherapy to Treat Mental Health

Author : Carneiro, Lara
Publisher : IGI Global
ISBN 13 : 1668460416
Total Pages : 374 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Combining Exercise and Psychotherapy to Treat Mental Health by : Carneiro, Lara

Download or read book Combining Exercise and Psychotherapy to Treat Mental Health written by Carneiro, Lara and published by IGI Global. This book was released on 2023-11-28 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last decade has seen a renewed recognition of the interconnection of the mental and physical wellbeing of people living with mental diseases. Research has assessed the impact of exercise and psychological interventions as monotherapy and complementary treatments to usual care and found considerable benefits to reduce psychiatric symptoms and improve quality of life. Questions remain on the effectiveness and on the best practices to deliver such interventions. Combining Exercise and Psychotherapy to Treat Mental Health evaluates the effects of psychotherapy and exercise interventions in individuals with mental health diseases. The book also addresses psychotherapy and exercise interventions for mental health followed by combined psychotherapy and exercise interventions and provides strategies for maintaining exercise involvement. Covering key topics such as anxiety disorders, psychology, exercise, and mood disorders, this premier reference source is ideal for therapists, mental health specialists, psychologists, industry professionals, researchers, academicians, scholars, practitioners, instructors, and students.

Motivational Interviewing for Clinical Practice

Author : Petros Levounis, M.D., M.A.
Publisher : American Psychiatric Pub
ISBN 13 : 1615370463
Total Pages : 288 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Motivational Interviewing for Clinical Practice by : Petros Levounis, M.D., M.A.

Download or read book Motivational Interviewing for Clinical Practice written by Petros Levounis, M.D., M.A. and published by American Psychiatric Pub. This book was released on 2017 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivational Interviewing for Clinical Practice teaches the reader how to use the critically important tool of motivational interviewing to promote health and well-being. Based on the theoretical framework of Miller and Rollnick, the book presents the latest models and techniques that the editors and authors have found helpful in their scholarship and clinical experience. Failure to adhere to recommended treatments is common across a wide range of illnesses--from medical problems, such as hypertension or management of cardiovascular risk factors, to psychiatric disorders, including addiction. The methods and skills of motivational interviewing can be applied to any health behavior, be it giving up alcohol or cigarettes, taking medication for hypertension or high cholesterol, or changing dietary and exercise habits--from publisher's website.

Using Motivational Interviewing to Increase Walking and Functional Ability in Older Adults

Author : Erin Lamoureux
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (18 download)

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Book Synopsis Using Motivational Interviewing to Increase Walking and Functional Ability in Older Adults by : Erin Lamoureux

Download or read book Using Motivational Interviewing to Increase Walking and Functional Ability in Older Adults written by Erin Lamoureux and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine if brief motivational interviewing (MI) sessions would increase daily steps and functional ability in older adults. Regular exercise in the older adult can slow the physical, psychological, and functional decline that is often associated with aging. However, only 25% of adults aged 65 and older meet the suggested physical activity recommendations of the American Heart Association and the National Institute of Health. Understanding what may contribute to the initiation and adherence of exercise within the older adult population might identify interventions that would successfully increase physical activity. This study focused specifically on walking since walking is familiar to older adults and requires minimal resources. The Transtheoretical Model of Behavior Change (TTM) states that individuals move through a series of stages when initiating a new behavior. The stage of change is highly correlated to the initiation or maintenance of a health behavior. Changing behaviors can be challenging because it involves changing established routines. The intervention in this study, MI, is based on the TTM. MI focuses on behavioral skill-building that empowers subjects to learn how to effectively change lifestyle behaviors. This quasi-experimental study, conducted between May and August 2017, utilized the Senior Fitness Test (SFT), walking logs, and pedometers to assess number of daily steps and functional ability within two groups of older adults living in western Massachusetts. Subjects for this convenience sample were recruited through local senior centers. The Analysis of Covariance was utilized for data analysis to assess daily steps and functional ability between the MI group and the control group. Posttesting analyses revealed that the intervention group had improved in all senior function tests; however, only the SFT eight-foot up-and-go test demonstrated a significant difference between the two groups (p = .035). This study indicates that MI did have an effect on increasing daily walking within the intervention group; however, future research will need to focus not only on the psychological effects of initiating and maintaining exercise (specifically walking) within the older adult population but also will need to include environmental considerations such as walkable sidewalks and seasonal effects.

Evidence-Based Programming for Older Adults

Author : Marcia G. Ory
Publisher : Frontiers Media SA
ISBN 13 : 2889195856
Total Pages : 363 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Evidence-Based Programming for Older Adults by : Marcia G. Ory

Download or read book Evidence-Based Programming for Older Adults written by Marcia G. Ory and published by Frontiers Media SA. This book was released on 2015-06-17 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is increased world-wide concern about the impact of multiple chronic conditions, especially among the rapidly aging population. Simultaneously, over the past decade there has been an emergence of state-wide and national initiatives to reduce the burden of chronic conditions that draw upon the translation of evidence-based programs (EPB) into community practice. Yet, little has been written about the national and international implementation, dissemination, and sustainability of such programs. This Research Topic features articles about EBPs for older adults, including a range of articles that focus on the infrastructure needed to widely disseminate EBP as well as individual participant impacts on physical, mental, and social aspects of health and well-being. Using a pragmatic research perspective, this Research Topic will advance knowledge that aims to enhance practice, inform policy and build systems of support and delivery in regard to the reach, effectiveness, adoption, implementation, and maintenance of evidence-based interventions for older adults. The focus is on knowledge transfer rather than knowledge generation but with a dual emphasis on the dissemination and sustainability of EBP that have been tested and shown effective as well as the adaptation of practice-based interventions into evidence-based programs. This Research Topic draws upon grand-scale efforts to deliver these programs, and include both U.S. as well as international examples. Commentaries discuss processes in the development and measurement of EBP and reflect perspectives from program developers and major national and regional funders of EBP as well as professionals and practitioners in the field. The full-length articles focus on four major programmatic areas: (1) chronic disease self-management programs; (2) fall prevention programs; (3) general wellness and physical activity programs; and (4) mental health programs. Additionally, articles are included to discuss cross-cutting issues related to building partnerships and the research infrastructure for the implementation, evaluation, and dissemination of evidence-based programming. The intent of this Research Topic is to enhance practice, inform policy, and build systems of support and delivery for EBP. It is written for a diverse audience and contains practical implications and recommendations for introducing, delivering, and sustaining EBP in a multitude of settings.

Effects of Motivational Interviewing on Levels of Physical Activity in Older Adults

Author : Anna M. Pignol
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (667 download)

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Book Synopsis Effects of Motivational Interviewing on Levels of Physical Activity in Older Adults by : Anna M. Pignol

Download or read book Effects of Motivational Interviewing on Levels of Physical Activity in Older Adults written by Anna M. Pignol and published by . This book was released on 2008 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of a Home-based Physical Activity Program Implemented by a Trained Caregiver on the Physical Function of Community-dwelling Older Adults

Download Effects of a Home-based Physical Activity Program Implemented by a Trained Caregiver on the Physical Function of Community-dwelling Older Adults PDF Online Free

Author : Sandra Annette Graham
Publisher :
ISBN 13 :
Total Pages : 185 pages
Book Rating : 4.:/5 (53 download)

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Book Synopsis Effects of a Home-based Physical Activity Program Implemented by a Trained Caregiver on the Physical Function of Community-dwelling Older Adults by : Sandra Annette Graham

Download or read book Effects of a Home-based Physical Activity Program Implemented by a Trained Caregiver on the Physical Function of Community-dwelling Older Adults written by Sandra Annette Graham and published by . This book was released on 2006 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The results from multivariate analysis of variance indicated an intervention effect on measures of disability, upper body strength and flexibility and lower body strength. Those who practiced the physical activity routines reported greater ability to perform activities of daily living. They demonstrated increased flexibility in upper body function and improved strength in their arms and legs. Mobility and hand function approached, but did not achieve significance, most likely due to small sample size. Stepwise regression identified mobility and upper body strength as strong predictors of disability.

Handbook of Mental Health and Aging

Author : Nathan Hantke
Publisher : Academic Press
ISBN 13 : 0128004932
Total Pages : 513 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Handbook of Mental Health and Aging by : Nathan Hantke

Download or read book Handbook of Mental Health and Aging written by Nathan Hantke and published by Academic Press. This book was released on 2020-04-11 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Mental Health and Aging, Third Edition provides a foundational background for practitioners and researchers to understand mental health care in older adults as presented by leading experts in the field. Wherever possible, chapters integrate research into clinical practice. The book opens with conceptual factors, such as the epidemiology of mental health disorders in aging and cultural factors that impact mental health. The book transitions into neurobiological-based topics such as biomarkers, age-related structural changes in the brain, and current models of accelerated aging in mental health. Clinical topics include dementia, neuropsychology, psychotherapy, psychopharmacology, mood disorders, anxiety, schizophrenia, sleep disorders, and substance abuse. The book closes with current and future trends in geriatric mental health, including the brain functional connectome, repetitive transcranial magnetic stimulation (rTMS), technology-based interventions, and treatment innovations. Identifies factors influencing mental health in older adults Includes biological, sociological, and psychological factors Reviews epidemiology of different mental health disorders Supplies separate chapters on grief, schizophrenia, mood, anxiety, and sleep disorders Discusses biomarkers and genetics of mental health and aging Provides assessment and treatment approaches

The Effect of a Physical Activity Intervention Based on the Transtheoretical Model in Changing Physical-activity-related Behavior on Low-income Elderly Volunteers

Download The Effect of a Physical Activity Intervention Based on the Transtheoretical Model in Changing Physical-activity-related Behavior on Low-income Elderly Volunteers PDF Online Free

Author : Janelle S. Braatz
Publisher :
ISBN 13 :
Total Pages : 472 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Effect of a Physical Activity Intervention Based on the Transtheoretical Model in Changing Physical-activity-related Behavior on Low-income Elderly Volunteers by : Janelle S. Braatz

Download or read book The Effect of a Physical Activity Intervention Based on the Transtheoretical Model in Changing Physical-activity-related Behavior on Low-income Elderly Volunteers written by Janelle S. Braatz and published by . This book was released on 1997 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Program Evaluation

Author : Arlene Fink
Publisher : Taylor & Francis
ISBN 13 : 1003818323
Total Pages : 224 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Program Evaluation by : Arlene Fink

Download or read book Program Evaluation written by Arlene Fink and published by Taylor & Francis. This book was released on 2023-12-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Features new methodologies developed during the Covid-19 pandemic - Includes a range of features to help support practice, including checklists, sample forms, and case studies. - Can be used by students and practitioners across different disciplines and professional roles. - International perspective, featuring examples and case studies from different regions and countries.

Connected Health: Status and Trends

Author : Constantinos S. Pattichis
Publisher : Frontiers Media SA
ISBN 13 : 2889718530
Total Pages : 140 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Connected Health: Status and Trends by : Constantinos S. Pattichis

Download or read book Connected Health: Status and Trends written by Constantinos S. Pattichis and published by Frontiers Media SA. This book was released on 2021-12-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Promoting Exercise and Behavior Change in Older Adults

Author : Patricia M. Burbank, DNSc, RN
Publisher : Springer Publishing Company
ISBN 13 : 0826197221
Total Pages : 340 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Promoting Exercise and Behavior Change in Older Adults by : Patricia M. Burbank, DNSc, RN

Download or read book Promoting Exercise and Behavior Change in Older Adults written by Patricia M. Burbank, DNSc, RN and published by Springer Publishing Company. This book was released on 2001-11-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.

Exercise, Aging and Health

Author : Sandra O'Brien Cousins
Publisher : Taylor & Francis
ISBN 13 : 1317763459
Total Pages : 292 pages
Book Rating : 4.3/5 (177 download)

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Book Synopsis Exercise, Aging and Health by : Sandra O'Brien Cousins

Download or read book Exercise, Aging and Health written by Sandra O'Brien Cousins and published by Taylor & Francis. This book was released on 2014-01-09 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.

Global Mental Health and Psychotherapy

Author : Dan J. Stein
Publisher : Academic Press
ISBN 13 : 0128149337
Total Pages : 391 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Global Mental Health and Psychotherapy by : Dan J. Stein

Download or read book Global Mental Health and Psychotherapy written by Dan J. Stein and published by Academic Press. This book was released on 2019-02-12 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Mental Health and Psychotherapy: Adapting Psychotherapy for Middle- and Low-Income Countries takes a detailed look at how psychotherapies can be adapted and implemented in low- and middle-income countries, while also illuminating the challenges and how to overcome them. The book addresses the conceptual framework underlying global mental health and psychotherapy, focusing on the importance of task-shifting, a common-elements approach, rigorous supervision, and the scaling up of psychotherapies. Specific psychotherapies, such as cognitive-behavioral therapy, interpersonal therapy and collaborative care are given in-depth coverage, as is working with special populations, such as children and adolescents, pregnant women, refugees, and the elderly. In addition, treatment strategies for common disorders, such as depression, anxiety and stress, and substance abuse are covered, as are strategies for more severe mental disorders, such as schizophrenia. Provides adapted psychotherapy strategies for low- and middle-income countries Looks at special considerations for particular disorders and populations Covers the treatment of both common and severe mental health problems Focuses on task-shifting, a common-elements approach and scaling of psychotherapies Addresses cognitive-behavioral therapy, interpersonal therapy and schema therapy

Interprofessional Perspectives for Community Practice

Author : Michael Pizzi
Publisher : Taylor & Francis
ISBN 13 : 1040137202
Total Pages : 544 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Interprofessional Perspectives for Community Practice by : Michael Pizzi

Download or read book Interprofessional Perspectives for Community Practice written by Michael Pizzi and published by Taylor & Francis. This book was released on 2024-06-01 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now more than ever health care professionals play an increased role in the promotion of health to populations. Unique and innovative, Interprofessional Perspectives for Community Practice: Promoting Health, Well-being and Quality of Life weaves everyday care into prevention, community, and population health, creating a new and more expansive vision of health for all without compromising traditional practices. Authors and editors Drs. Pizzi and Amir discuss and illustrate a client-centered preventive and health, well-being and quality of life approach rooted in best practice principles from interprofessional literature and firsthand experience. The text illustrates how allied health professionals implement those principles in their everyday and traditional practices with an emphasis on exploring health and well-being issues. Interprofessional Perspectives for Community Practice provides detailed guidance in program development and implementation. What’s included in Interprofessional Perspectives for Community: Clinical anecdotes on successful community practices A focus on primary and secondary prevention Assessments, interventions, and community practice examples Descriptions of community-based practice settings such as adult day care, independent living programs, hospice, and home health care Health and wellness across the lifespan Bonus chapters available online as PDFs for readers The first text of its kind to weave interprofessionalism, community practice, and health, well-being, and quality of life, Interprofessional Perspectives for Community Practice: Promoting Health, Well-being and Quality of Life is for all health care workers and students who wish to transfer practice skills from the clinical setting to a population-based program development model.

Potential Benefits of a Novel Home-based Exercise Program for Inactive Older Adults

Author : Marcus Lees
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (14 download)

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Book Synopsis Potential Benefits of a Novel Home-based Exercise Program for Inactive Older Adults by : Marcus Lees

Download or read book Potential Benefits of a Novel Home-based Exercise Program for Inactive Older Adults written by Marcus Lees and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PURPOSES: This study aimed to determine if home-based exercise for an inactive older adult population can help overcome barriers and stimulates enablers for regular exercise at the recommended intensity. METHODS: The strategy was three weeks of square-stepping exercise (SSE) and bodyweight exercises with home-equipment. Using Embedded mixed methods, 10 inactive older adults completed an intervention in conjunction with follow-up interviews to enhance observations. Data analysis employed the framework method. RESULTS: The intervention helped overcome barriers such as body image and being uncomfortable in a gym; enablers included the exercise protocol, home equipment, and how the program was convenient. The average total steps/day increased by 27% (p=0.02) during the intervention and moderate intensity was reached in 80% of the participants when preforming SSE. CONCLUSIONS: A home-based exercise program using SSE and bodyweight exercises could potentially increase the physical activity level of inactive older adults especially for those intimated by a fitness facility setting.