The Effect of Aerobic Exercise Participation on the Self-concept of Sedentary Women

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (127 download)

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Book Synopsis The Effect of Aerobic Exercise Participation on the Self-concept of Sedentary Women by : Sheryl L. Tudeen

Download or read book The Effect of Aerobic Exercise Participation on the Self-concept of Sedentary Women written by Sheryl L. Tudeen and published by . This book was released on 1985 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

The Effect of Participation in an Aerobic Exercise Program on the Self-esteem of Older Adults

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Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.:/5 (35 download)

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Book Synopsis The Effect of Participation in an Aerobic Exercise Program on the Self-esteem of Older Adults by : Kathleen A. Moore

Download or read book The Effect of Participation in an Aerobic Exercise Program on the Self-esteem of Older Adults written by Kathleen A. Moore and published by . This book was released on 1995 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise Psychology: Physical Activity and Sedentary Behavior

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Publisher : Jones & Bartlett Publishers
ISBN 13 : 1284115429
Total Pages : 705 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Exercise Psychology: Physical Activity and Sedentary Behavior by : Heather A. Hausenblas

Download or read book Exercise Psychology: Physical Activity and Sedentary Behavior written by Heather A. Hausenblas and published by Jones & Bartlett Publishers. This book was released on 2016-02-10 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the upper-level undergraduate and graduate-level courses in exercise psychology and behavioral physical activity, Exercise Psychology: The Psychology of Physical Activity and Sedentary Behavior focuses on the psychological effects of physical activity in a variety of special populations. The first text of its kind to focus on both the psychology of exercise and sedentary behavior, it provides a strong theoretical and applied focus to the field, and includes interesting vignettes and critical thinking activities to engage readers in the learning process. With an engaging, student-friendly approach, the authors provide complete and comprehensive information that examines research on behavioral physical activity and translating research into practice. The text also looks at sedentary behavior and the recent paradigm shift examining the health effects of sedentary behavior.

Psychology of Physical Activity

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Publisher : Psychology Press
ISBN 13 : 9780415235266
Total Pages : 390 pages
Book Rating : 4.2/5 (352 download)

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Book Synopsis Psychology of Physical Activity by : Stuart Biddle

Download or read book Psychology of Physical Activity written by Stuart Biddle and published by Psychology Press. This book was released on 2001 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2001

Exercise Psychology

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Publisher : Human Kinetics
ISBN 13 : 1450407099
Total Pages : 546 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Exercise Psychology by : Janet Buckworth

Download or read book Exercise Psychology written by Janet Buckworth and published by Human Kinetics. This book was released on 2013 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features three new chapters on exercise and cognitive function, energy and fatigue, and pain; thoroughly revised chapters on the correlates of exercise, neuroscience, stress, depression, and sleep. Includes a glossary.

Abstracts of Research Papers - American Alliance for Health, Physical Education, Recreation, and Dance

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Publisher :
ISBN 13 :
Total Pages : 266 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Abstracts of Research Papers - American Alliance for Health, Physical Education, Recreation, and Dance by : American Alliance for Health, Physical Education, Recreation, and Dance

Download or read book Abstracts of Research Papers - American Alliance for Health, Physical Education, Recreation, and Dance written by American Alliance for Health, Physical Education, Recreation, and Dance and published by . This book was released on 1986 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt:

WHO guidelines on physical activity and sedentary behaviour

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Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Participation in a Regular Exercise Program on the Self Concept Scores of Women

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Publisher :
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis The Effects of Participation in a Regular Exercise Program on the Self Concept Scores of Women by : Jean Marie Mosychuk

Download or read book The Effects of Participation in a Regular Exercise Program on the Self Concept Scores of Women written by Jean Marie Mosychuk and published by . This book was released on 1984 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Lifestyle Medicine, Third Edition

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Publisher : CRC Press
ISBN 13 : 1351780999
Total Pages : 2152 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Lifestyle Medicine, Third Edition by : James M. Rippe

Download or read book Lifestyle Medicine, Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 2152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.

Convention

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Publisher :
ISBN 13 : 9780883143285
Total Pages : 260 pages
Book Rating : 4.1/5 (432 download)

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Book Synopsis Convention by :

Download or read book Convention written by and published by . This book was released on 1986 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise and Diabetes

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Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 554 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Exercise and Diabetes by : Sheri R. Colberg

Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

Aerobic Conditioning Class Participation

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Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.:/5 (182 download)

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Book Synopsis Aerobic Conditioning Class Participation by : Jane S. Wright

Download or read book Aerobic Conditioning Class Participation written by Jane S. Wright and published by . This book was released on 1986 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Mental Health

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Publisher : Human Kinetics
ISBN 13 : 1450434339
Total Pages : 314 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Physical Activity and Mental Health by : Angela Clow

Download or read book Physical Activity and Mental Health written by Angela Clow and published by Human Kinetics. This book was released on 2014 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.

Physical Activity and Psychological Well-Being

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Publisher : Routledge
ISBN 13 : 1134566824
Total Pages : 234 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Physical Activity and Psychological Well-Being by : Stuart J.H. Biddle

Download or read book Physical Activity and Psychological Well-Being written by Stuart J.H. Biddle and published by Routledge. This book was released on 2003-08-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

The Effects of Aerobics and Walking on Social Physique Anxiety and Self-esteem of Female College Students

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Publisher :
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 (49 download)

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Book Synopsis The Effects of Aerobics and Walking on Social Physique Anxiety and Self-esteem of Female College Students by : Jessica L. Lloyd

Download or read book The Effects of Aerobics and Walking on Social Physique Anxiety and Self-esteem of Female College Students written by Jessica L. Lloyd and published by . This book was released on 1998 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Physical Fitness and Body Cathexis on Self-concept Change in Women After Aerobic Conditioning

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Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.:/5 (197 download)

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Book Synopsis The Effects of Physical Fitness and Body Cathexis on Self-concept Change in Women After Aerobic Conditioning by : Julie Catherine Cocklin

Download or read book The Effects of Physical Fitness and Body Cathexis on Self-concept Change in Women After Aerobic Conditioning written by Julie Catherine Cocklin and published by . This book was released on 1988 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: