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Author : Rebeccah Chase
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (898 download)
Download or read book The Effect of Acute Aerobic Exercise Versus Resistance Exercise on Mood State written by Rebeccah Chase and published by . This book was released on 2014 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT:
Author : Stacey M. Rosenfeld
Publisher :
ISBN 13 :
Total Pages : 322 pages
Book Rating : 4.:/5 (42 download)
Download or read book The Acute Effects of Aerobic Versus Resistance Exercise on Mood Enhancement written by Stacey M. Rosenfeld and published by . This book was released on 1998 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cheryl J. Hansen
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (48 download)
Download or read book The Acute Effects of Time-incremented Aerobic Exercise on Mood State written by Cheryl J. Hansen and published by . This book was released on 1998 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Elizabeth A. Fallon
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (558 download)
Download or read book Effects of Acute Aerobic Exercise on the Negative Mood States Elicited by the Media's Portrayal of the "ideal" Female Body written by Elizabeth A. Fallon and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Caucasian undergraduates reporting high levels of drive for thinness and internalization of the media ideal were randomly assigned to watch a picture show containing either neutral pictures or "ideal" female body pictures after engaging in 30 minutes of moderate intensity acute aerobic exercise or 30 minutes of quiet rest. Results showed that compared to neutral pictures, the media pictures significantly increased depression (p = .001) and body dissatisfaction (p
Author : Jodi Barnett
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.:/5 (52 download)
Download or read book The Acute Effects of Time-incremented Aerobic Exercise on Mood State written by Jodi Barnett and published by . This book was released on 2002 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jonathan K. Ehrman
Publisher : Human Kinetics
ISBN 13 : 1718200447
Total Pages : 658 pages
Book Rating : 4.7/5 (182 download)
Download or read book Clinical Exercise Physiology written by Jonathan K. Ehrman and published by Human Kinetics. This book was released on 2022-04-21 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Exercise Physiology, Fifth Edition With HKPropel Access, is the most comprehensive guide to the clinical aspects of exercise physiology. Covering 24 chronic diseases and conditions, it is the go-to book for students preparing for clinical exercise certifications, including the ACSM-CEP
Author : Erin Gordon
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (517 download)
Download or read book Changes in State Anxiety Levels and Mood State Following an Acute Bout of Steady-state Aerobic Exercise Versus Interval Training written by Erin Gordon and published by . This book was released on 2002 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Deborah Paul
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (14 download)
Download or read book Effect of an Acute Aerobic Vs. Resistance Vs. Aerobic-resistance Exercise Bout on Cognition and Brain-derived Neurotrophic Factor (bdnf) written by Deborah Paul and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: This study examined the effect of an acute aerobic vs. resistance vs. aerobic-resistance exercise bout on cognition and brain-derived neurotrophic factor (BDNF).Methods: Ten healthy, physically active and/or trained subjects (5 males, 5 females: age 27.9 +/- 8.1 yrs) performed three acute exercise sessions: a 30 minute run at ~85% max heart rate (MHR), a 15 minute run at ~85% MHR followed by a 15 minute super-set resistance training bout, and a 30 minute super-set resistance training bout in a random cross-over design. Pre, immediately post (post), and 30-minutes post (post 30) exercise, BDNF and Stroop Incongruent tests were administered.Results: BDNF levels were significantly greater at post measurement compared to pre (p
Author : Jill E. Gaukstern
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.:/5 (529 download)
Download or read book The Effects of Acute, Aerobic Exercise on State Self-esteem written by Jill E. Gaukstern and published by . This book was released on 2002 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brad J. Schoenfeld
Publisher : Human Kinetics
ISBN 13 : 1492585920
Total Pages : 224 pages
Book Rating : 4.4/5 (925 download)
Download or read book Science and Development of Muscle Hypertrophy written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2016-06-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Muscle hypertrophy—defined as an increase in muscular size—is one of the primary outcomes of resistance training. Science and Development of Muscle Hypertrophy is a comprehensive compilation of science-based principles to help professionals develop muscle hypertrophy in athletes and clients. With more than 825 references and applied guidelines throughout, no other resource offers a comparable quantity of content solely focused on muscle hypertrophy. Readers will find up-to-date content so they fully understand the science of muscle hypertrophy and its application to designing training programs. Written by Brad Schoenfeld, PhD, a leading authority on muscle hypertrophy, this text provides strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors with a definitive resource for information regarding muscle hypertrophy—the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and current nutrition guidelines for eliciting hypertrophic changes. The full-color book offers several features to make the content accessible to readers: • Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. • Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. • Comprehensive subject and author indexes optimize the book’s utility as a reference tool. • An image bank containing most of the art, photos, and tables from the text allows instructors and presenters to easily teach the material outlined in the book. Although muscle hypertrophy can be attained through a range of training programs, this text allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy in their athletes and clients. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs in the text show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for strength and conditioning professionals seeking to maximize hypertrophic gains and those searching for the most comprehensive, authoritative, and current research in the field.
Author : Cyndee M. Lee
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.:/5 (424 download)
Download or read book The Effects of Aerobic and Resistance Training on Mood State and Self-esteem in Cardiac Rehabilitation written by Cyndee M. Lee and published by . This book was released on 1999 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : William P. Morgan
Publisher : Taylor & Francis
ISBN 13 : 1134916094
Total Pages : 222 pages
Book Rating : 4.1/5 (349 download)
Download or read book Exercise And Mental Health written by William P. Morgan and published by Taylor & Francis. This book was released on 2013-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in the year 1987, Exercise and Mental Health is a valuable contribution to the field of Counseling and School Pscyhology.
Author : Jacqueline Heath
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (224 download)
Download or read book The Acute Effects of Aerobic Exercise on Anxiety and Mood written by Jacqueline Heath and published by . This book was released on 1997 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Terry McMorris
Publisher : Academic Press
ISBN 13 : 0128011483
Total Pages : 508 pages
Book Rating : 4.1/5 (28 download)
Download or read book Exercise-Cognition Interaction written by Terry McMorris and published by Academic Press. This book was released on 2015-11-06 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Cognition Interaction: Neuroscience Perspectives is the only book on the market that examines the neuroscientific correlation between exercise and cognitive functioning. The upsurge in research in recent years has confirmed that cognitive-psychology theory cannot account for the effects of exercise on cognition, and both acute and chronic exercise effect neurochemical and psychophysiological changes in the brain that, in turn, affect cognitive functioning. This book provides an overview of the research into these effects, from theoretical research through current studies that emphasize neuroscientific theories and rationales. It addition, users will find a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases, including schizophrenia, diabetes, and an array of neurological disorders. With contributions from leading researchers in the field, this book will be the go-to resource for neuroscientists, psychologists, medical professionals, and other researchers who need an understanding of the role exercise plays in cognitive functioning. Provides a comprehensive account of how exercise affects brain functioning, which in turn affects cognition Covers both theory and empirical research Presents a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases Examines neurochemical, psychophysiological, and genetic factors Covers acute and chronic exercise
Author : Anita V. Clark
Publisher : Nova Publishers
ISBN 13 : 9781594542503
Total Pages : 220 pages
Book Rating : 4.5/5 (425 download)
Download or read book Causes, Role, and Influence of Mood States written by Anita V. Clark and published by Nova Publishers. This book was released on 2005 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mood is defined as the prevailing psychological state (habitual or relatively temporary. It is further defined as a feeling, state or prolonged emotion that influences the whole of one's psychic life. It can also relate to passion or feeling. Mood can and does affect perceived health, personal confidence, one's perceptions of the world around us and our actions based on those perceptions. Moods can and do change often although mood swings of a sharp nature may be a symptom of underlying disease. Moods may signify happiness, anger, tension, or anxiety. Chronic periods of any mood state may be an indicator of a disorder as well. This new book gathers important research from throughout the world in this rapidly changing field.
Author : Henning Budde
Publisher : CRC Press
ISBN 13 : 1498739539
Total Pages : 518 pages
Book Rating : 4.4/5 (987 download)
Download or read book The Exercise Effect on Mental Health written by Henning Budde and published by CRC Press. This book was released on 2018-04-17 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and schizophrenia. This text presents a rigorously evidence-based case for exercise as an inexpensive, time-saving, and highly effective treatment for those suffering from mental illness and distress.
Author : Aneela Qadir
Publisher :
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4.:/5 (944 download)
Download or read book The Acute Effects of Aerobic Exercise Types on Affect and Cognition After a Stressor written by Aneela Qadir and published by . This book was released on 2015 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aerobic exercise has benefits on both physical and mental health, including a reduction of stress. However, the differential effects of specific types of aerobic exercise are unclear. We compared the effects of two different types of aerobic exercise (high-intensity interval training; HIIT, and endurance training; ET) with an active control group (relaxation) on mood and cognition following a stressor. Participants were healthy undergraduates (aged 18-25). Physiological tests (e.g., heart rate; HR, and blood pressure; BP) were administered, followed by psychological tests of mood and cognition (e.g., Visual Analogue Scale; VAS, and Automated Neuropsychological Assessment Metrics; ANAM). Participants completed a negative mood-induction/stressor task (e.g. impromptu public speaking), and were then randomly assigned to complete one of three interventions (e.g. HIIT, ET, control). Physiological and psychological tests were then re-administered. We predict that the two forms of aerobic exercise (e.g. HIIT, ET) will have independent effects on mood and cognition, from the control and from each other. Our results will inform whether certain types of aerobic exercise (e.g. HIIT, ET) differentially impact mood and cognition and may promote the development of exercise-based interventions for stress-related emotional disorders (e.g. depression, anxiety, etc.).
