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The Dynamic You Movement
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Book Synopsis The Dynamic You Movement by : Sharita Phillip
Download or read book The Dynamic You Movement written by Sharita Phillip and published by Lulu.com. This book was released on 2014-04-23 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all had dreams growing up. Desires or ideas of what we wanted to be in life. We've all been asked, "What do you want to be when you grow up?" at some point in our young lives. We all have responded with enthusiasm and excite-ment as we proudly proclaimed our dreams and desires. Are you starting to think back and ask yourself, "Where is that happy child who had such awesome dreams?" Where has that child gone? What happened to her?
Download or read book Dynamic Body written by Erik Dalton and published by . This book was released on 2011 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Dynamic Body textbook seeks to reflect current understanding and knowledge from innovators and leaders in biomechanics, fascial anatomy, functional movement, and manipulative therapy. Their work has invoked a renewed passion for an integrated clinical model that reinforces the inherent partnership of human structure and function. Working closely with individuals of this caliber over the years has been my reward." -- Erik Dalton website.
Book Synopsis Dance Imagery for Technique and Performance, Second Edition by : Eric N. Franklin
Download or read book Dance Imagery for Technique and Performance, Second Edition written by Eric N. Franklin and published by Human Kinetics. This book was released on 2013-09-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franklin provides 583 imagery exercises to improve dance technique, artistic expression and performance. More than 160 illustrations highlight the images, and the exercises can be put to use in dance movement and choreography.
Download or read book Dynamic Aging written by Katy Bowman and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your pain and lack of mobility aren't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age? Dynamic Aging is an exercise guide to restoring movement. This book: Is geared to a 50+ audience and anyone looking to improve basic whole-body mobility, Includes exercises and postural adjustments that require no special equipment and include modifications for all fitness levels, Will help you move and feel better, Alongside biomechanist and movement teacher Katy Bowman's instructions are the experiences of four women over seventy-five who have used these principles and exercises for years. They've found recommended surgeries unnecessary and regained strength and mobility, and they move more than they did a decade ago. From hiking in the mountains to climbing ladders and walking on cobblestones with ease, each of these women embodies the book's message: No matter where you're starting, if you change how you move, you can change how you feel. Book jacket.
Book Synopsis Dynamic Play and Creative Movement by : Judith Peck
Download or read book Dynamic Play and Creative Movement written by Judith Peck and published by Taylor & Francis. This book was released on 2022-10-31 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Play and Creative Movement offers effective and accessible methods to supplement elementary education for young children using dance, movement, and play. Imagination, physical energy, and the need for self-expression are childhood qualities recognized by parents but are not sufficiently valued to be applied to formal education. Yet when valued as natural endowments, they might intelligently be used to increase a child's perceptive abilities and self-confidence, essential to learning. These three qualities combine in dynamic play, a term devised by the author to describe an approach to learning. Through physical participation, children deal with concepts, ideas, and emotions while they reach out to touch a vast world of people, animals, nature, and activities. The chapters provide for improvisations in music, visual art, drama and stories in addition to topics related to the changing seasons, sports, school subjects, travel, games, and many other elements of the natural and man-made world. Research about the correlation of movement to brain activity is included to support the thesis that creative movement is an effective adjunct to learning. Therapists, counselors, and preschool and elementary teachers will find this easily adaptable material valuable in fostering perception, insight, and cognitive understanding in children.
Book Synopsis The Dynamic Frame by : Patrick Keating
Download or read book The Dynamic Frame written by Patrick Keating and published by Columbia University Press. This book was released on 2019-02-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: The camera’s movement in a film may seem straightforward or merely technical. Yet skillfully deployed pans, tilts, dollies, cranes, and zooms can express the emotions of a character, convey attitude and irony, or even challenge an ideological stance. In The Dynamic Frame, Patrick Keating offers an innovative history of the aesthetics of the camera that examines how camera movement shaped the classical Hollywood style. In careful readings of dozens of films, including Sunrise, The Grapes of Wrath, Rear Window, Sunset Boulevard, and Touch of Evil, Keating explores how major figures such as F. W. Murnau, Orson Welles, and Alfred Hitchcock used camera movement to enrich their stories and deepen their themes. Balancing close analysis with a broader poetics of camera movement, Keating uses archival research to chronicle the technological breakthroughs and the changing division of labor that allowed for new possibilities, as well as the shifting political and cultural contexts that inspired filmmakers to use technology in new ways. An original history of film techniques and aesthetics, The Dynamic Frame shows that the classical Hollywood camera moves not to imitate the actions of an omniscient observer but rather to produce the interplay of concealment and revelation that is an essential part of the exchange between film and viewer.
Book Synopsis Aikido and the Dynamic Sphere by : Adele Westbrook
Download or read book Aikido and the Dynamic Sphere written by Adele Westbrook and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!
Book Synopsis Dynamic Alignment Through Imagery by : Eric Franklin
Download or read book Dynamic Alignment Through Imagery written by Eric Franklin and published by Human Kinetics. This book was released on 2022-10-27 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eric Franklin’s classic reference is back in a new full-color edition, complete with new material and exercises for instructors to use with their dancers, other performing artists, athletes, and classes. In Dynamic Alignment Through Imagery, Third Edition, Franklin—an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years—teaches the use of imagery to increase self-awareness, improve body image, and apply anatomical and biomechanical principles for more efficient movement. This expanded new edition includes more than 600 anatomical imagery exercises to improve posture and body alignment, release excess tension, and prevent injuries; over 500 full-color illustrations to help readers visualize the exercises and use them in various contexts; four audio files containing guided imagery exercises led by Franklin and set to music; and updated chapters throughout the book, including new material and exercises to address fasciae and connective tissue. “The pictures and the words in your mind influence the feelings in your body, which in turn feed your thoughts and mental pictures,” Franklin says. “To create powerful and dynamic alignment, you need to fertilize your mind and body with constructive information and weed out destructive thoughts.” This book will help readers do just that as they discover their natural flexibility and increase their power to move. Franklin expertly guides readers through foundational concepts of posture, dynamic alignment, and imagery; explores different types of imagery and guidelines for using them; and delves into biomechanical and anatomical principles, including the body’s center and gravity, the laws of motion and force systems, and joint and muscle function. He then provides exercises for anatomical imagery, covering every area of the body from head to toe. The book closes with two critical chapters on defining dynamic alignment and on integrating dynamic alignment exercises into workouts and programs. Dynamic Alignment Through Imagery, Third Edition, will help readers experience the biomechanical and anatomical principles that are crucial to athletes, dancers, other performing artists, and yoga and Pilates practitioners. The techniques and exercises presented in the book will guide readers in improving their posture—and will positively affect their thoughts and attitudes about themselves and others and help them feel better, both mentally and physically. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Book Synopsis Dynamic Symmetry by : Tavis Leaf Glover
Download or read book Dynamic Symmetry written by Tavis Leaf Glover and published by Tavis Leaf Glover. This book was released on 2019-02-25 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious visual artists can now easily understand and apply the secret geometry that masters used to create remarkable art. Superior mathematical skills aren’t required because there are hundreds of excellent step-by-step diagrams to explain everything with simplicity. Learn how the ancient and modern masters used dynamic symmetry to promote unity, movement, rhythm, and strength. These qualities, along with many others, allowed their art to have visual clarity, impact, and stand the test of time. This is an essential book for painters, photographers, sculptors, and cinematographers that hold composition and design with a high priority. For far too long, artists have been stuck with the basic tools of artistic composition, like the rule of thirds and leading lines. Unfortunately, we’re incapable of reaching the master level if all we know are the basics. Powerful tools like dynamic symmetry and other composition techniques have been kept a secret from all of us. It’s time to learn of them, push past any plateau that stands in our way, and finally unlock our true potential!
Book Synopsis Dynamic Alignment Through Imagery by : Eric N. Franklin
Download or read book Dynamic Alignment Through Imagery written by Eric N. Franklin and published by Human Kinetics. This book was released on 2012 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Franklin shows readers how to use imaging techniques to improve posture and alignment, and to release excess tension. The illustrations help explain the images and exercises, and show how to use them in a variety of contexts.
Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.
Book Synopsis Introduction to CICS Dynamic Scripting by : Chris Rayns
Download or read book Introduction to CICS Dynamic Scripting written by Chris Rayns and published by IBM Redbooks. This book was released on 2011-06-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: IBM® CICS® Transaction Server Feature Pack for Dynamic Scripting embeds and integrates technology from WebSphere® sMash into the CICS TS V4.1 run time, helping to reduce the time and cost of CICS application development. The Feature Pack provides a robust, managed environment for a wide range of situational applications allowing PHP and Groovy developers to create reports, dashboards, and widgets, and integrate CICS assets into mash-ups, and much more. The CICS Dynamic Scripting Feature Pack combines the benefits of scripted, Web 2.0 applications with easy and secure access to CICS application and data resources. The Feature Pack includes a PHP 5.2 run time implemented in JavaTM and with Groovy language support, support for native Java code and access to many additional libraries and connectors to enhance the development and user experience of rich Internet applications. Access to CICS resources is achieved by using the JCICS APIs. In this IBM Redbooks® publication, we introduce the Dynamic Scripting Feature Pack, show how to install and customize it, and provide examples for using it.
Download or read book Photoshop CS6 written by Elaine Weinmann and published by Peachpit Press. This book was released on 2012 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes eBook and video access"--cover.
Book Synopsis Dynamic Embodiment® of the Sun Salutation by : Martha Eddy
Download or read book Dynamic Embodiment® of the Sun Salutation written by Martha Eddy and published by Jessica Kingsley Publishers. This book was released on 2021-10-25 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic Embodiment of the Sun Salutation®: Pathways to Balancing the Chakras and the Neuroendocrine System guides you to do the Sun Salutation with more ease by integrating awareness of glandular and chakral embodiment cues and neuro-developmental movement. Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning between them. What you will learn is effective and surprising. There is tangible mystery in accessing this ability, which we all have, to embody the endocrine system and the related energy fields. By working with the endocrine system and their correlations with the chakras we are grounding the subtle within the physical body. Learn about the dynamic combination of the specific electrical and systemic circulatory nature of the neuroendocrine system. Discover how the anatomical placement of the glands and the spatial tensions (or tensegrity) surrounding them are the natural bridge to activating the energy needed for a fulfilling life. One access route to these dynamic stimuli is through Body Mind Centering's developmental approach, conveyed through the lens of Dynamic Embodiment by BMC® Master teacher Dr Martha Eddy. This approach includes an understanding of careful skeletal positioning, brain-activating movement and hormonal balancing as well as integrating broader social somatic contexts such as the impact of lifestyle, cultural and intergenerational influences. In an age when, most likely, at least one person you know is struggling with thyroid, adrenal, or reproductive glandular imbalance, this book will provide information on the physical, emotional and spiritual impact of attuning with the glands and early childhood development imprints while practising the Sun Salutation. It includes clues for what to do when yoga or endocrine work brings on chaos - from trauma triggers, kundalini overwhelm, to basic life confusion. It gives you the tools to help ground yourself and others, and to take centered action in a dynamic world.
Book Synopsis Dynamic Bodyuse for Effective, Strain-Free Massage by : Darien Pritchard
Download or read book Dynamic Bodyuse for Effective, Strain-Free Massage written by Darien Pritchard and published by North Atlantic Books. This book was released on 2007-10-02 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most significant cause of early retirement from the massage profession is the cumulative strain on the body developed in the course of performing the work. The explosive growth of this occupation in recent years has been accompanied by an increase in the number of work-induced problems. Practitioners can easily strain their hands, particularly their thumbs, fingers, and wrists, as well as their shoulders and backs. Written by noted teacher and trainer Darien Pritchard, this useful book explains those aspects of massage that can lead to these problems and shows how to apply pressure in ways that avoid them. The focus is on how to use the body safely and effectively. The author explores the benefits of involving the whole body to generate the power and movement that support the hands, saving the hands by using them skillfully, and conserving them by using other body areas such as the forearms and elbow whenever possible. Featuring 2,000 illustrations, Dynamic Bodyuse for Effective, Strain-Free Massage is essential reading for anyone involved in massage, whether a student, a professional massage practitioner or teacher, sports massage therapist, or aromatherapist.
Book Synopsis Mastering Autodesk Maya 2014 by : Todd Palamar
Download or read book Mastering Autodesk Maya 2014 written by Todd Palamar and published by John Wiley & Sons. This book was released on 2013-06-12 with total page 1058 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-on intermediate-to-advanced coverage of the leading 3D software Autodesk Maya is the industry-leading 3D animation and effects software used in movies, visual effects, games, and other genres. If you already know the basics of Maya and are ready to elevate your skills, then this book is for you. Nearly 1,000 pages are packed with organized, professional, and valuable insight on the leading 3D application on the market, enabling you to unlock the software's more complex features. Ideal as both a tutorial and study guide for the Autodesk Maya exam, this Autodesk Official Press book gets you up to speed on Maya's latest features and expands your skills with advanced instruction on cloth, fur, and fluids. Features challenging tutorials and real-world scenarios from some of the leading professionals in the industry Provides you with valuable insight into the entire CG production pipeline Covers the very latest Maya 2014 tools and features, including updates to dynamics, Maya muscle, stereo cameras, assets, rendering with mental ray, and more Helps you gain proficiency in high-level techniques for film, television, game development, and more If you've been looking for a complete, professional quality Maya resource to turn to again and again, look no further than Mastering Autodesk Maya 2104.
Book Synopsis Moving Toward Life by : Anna Halprin
Download or read book Moving Toward Life written by Anna Halprin and published by Wesleyan University Press. This book was released on 1995-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collected writings of one of the most influential luminaries of American dance.
