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The Divorce Survival Guide
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Book Synopsis Escaping Emotional Abuse by : Beverly Engel
Download or read book Escaping Emotional Abuse written by Beverly Engel and published by Citadel. This book was released on 2020-12-29 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.
Book Synopsis Live, Laugh, Love Again by : Michelle Borquez
Download or read book Live, Laugh, Love Again written by Michelle Borquez and published by FaithWords. This book was released on 2009-02-28 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, a "Girlfriend's Guide" on divorce -- written by four women who have experienced it all and have good news about getting through it.
Book Synopsis 101 Little Instructions for Surviving Your Divorce by : Barbara J. Walton-Mountjoy
Download or read book 101 Little Instructions for Surviving Your Divorce written by Barbara J. Walton-Mountjoy and published by Impact Publishers. This book was released on 1999-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fact-filled, one-step-at-a-time guide to the divorce process holds the reader's hand through the maze, mystery and mire of divorce attorneys, court procedures, custody, mental health issues, child support, property settlement, and more. Each brief and incisive instruciton offers hope, encouragement, and authoritative guidance from a practicing attorney who has been there with her clinets again and again. An essential real-time companion for those going through the divorce process. 120 pages
Book Synopsis The Divorced Men's Survival Guide by : Greg Fisher
Download or read book The Divorced Men's Survival Guide written by Greg Fisher and published by Createspace Independent Pub. This book was released on 2013-01-19 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divorced Men's Survival Guide is valuable and entertaining reference for the newly divorced man. It covers everything from living on your own to dating on a dime. The controversial chapter, “How to get laid” returns the single man's confidence by giving him helpful advice on how to get women to be more attracted to him. This book also reassures him that is not alone during this chapter in his life.
Download or read book Formerly a Wife written by Welby O'Brien and published by Moody Publishers. This book was released on 2007-08-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now that I'm on my own...Can I be tough enough to survive, yet preserve a tender spirit? How do I deal with all of these intense feelings? How do I make this house my home? Formerly a Wife, written by one who has been there, will help women in the post-divorce phase of their lives to: admit their feelings without feeding them make healthy choices for survival and beyond confront a myriad of issues including identity and self-worth, pain and memories, and the burden of new responsibilities. Organized in an easy-reference, question/answer format, Formerly a Wife (1) provides support and comfort for the newly divorced woman (2) prepares and equips her for the unfamiliar territory ahead and (3) helps her take the first steps of survival toward becoming the person God is forming her to be.
Book Synopsis What in the World Do You Do when Your Parents Divorce? by : Kent Winchester
Download or read book What in the World Do You Do when Your Parents Divorce? written by Kent Winchester and published by Free Spirit Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a simple question-and-answer format, the book gently explains what divorce is, why parents decide to divorce, new living arrangements, how to handle feelings, and other basics to help children understand what's happening in their lives
Book Synopsis Parenting Apart by : Christina McGhee
Download or read book Parenting Apart written by Christina McGhee and published by Random House. This book was released on 2011-06-02 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.
Book Synopsis Winning Your Divorce by : Timothy J. Horgan
Download or read book Winning Your Divorce written by Timothy J. Horgan and published by Plume. This book was released on 1995-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A needed contribution toward helping men get on course and gain the perspective they’ll need.”—Herb Goldberg, PhD, author of The Hazards of Being Male Successful New York City divorce lawyer Timothy J. Horgan provides men with a step-by-step guide on how to hire the best lawyer, protect assets, and arrange child custody and support—all while keeping a cool head. He views divorce as a competition in which the winner is determined by who is best prepared, and with real-life examples of what to do and not do, men will be armed for negotiations not only with an understanding of smart strategy but also good ideas of what their wives' strategies will be. From dealing with post-separation romantic relationships to whether or not to move out of the family house, Winning Your Divorce will help the reader emerge on the other side of this stressful legal battle with a fair and satifying deal.
Book Synopsis Catholic's Divorce Survival Guide by : Rose Sweet
Download or read book Catholic's Divorce Survival Guide written by Rose Sweet and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know that you may be too tired, depressed, or angry to use a formal "workbook." After all, who wants to work after suffering a divorce? So we've kept this Personal Guide SIMPLE and EASY to USE. The Catholic's Divorce Survival Guide is centered on five survival points that will help you survive your divorce."
Book Synopsis Divorcing Your Narcissist: You Can't Make This Shit Up! by : Tracy Malone
Download or read book Divorcing Your Narcissist: You Can't Make This Shit Up! written by Tracy Malone and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce.
Book Synopsis Breaking Bonds by : Rosemary Lombardy
Download or read book Breaking Bonds written by Rosemary Lombardy and published by . This book was released on 2019-02-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to leave your abusive spouse?Written by a financial advisor who also was abused, Breaking Bonds is a survival handbook that gives you the knowledge and tools you need to stand up to threats and intimidation, reduce your stress, and make better strategic decisions during your divorce. This comprehensive guide offers essential information you need to protect your family and your assets, obtain a successful outcome in your divorce settlement, start your healing process, and improve the quality of your life. In these pages, you will find practical guidance and holistic support to break free of a terrible situation. Rosemary Lombardy explains:what to put in your go-bag if you're planning an escape; information you need to collect before you file for divorce; financial and legal considerations to bear in mind-including things a lawyer or an accountant might overlook; the divorce process and how to deal with common tactics of abusers to minimize the damage they inflict; techniques to use to nourish and soothe your body, mind, and spirit during a stress-filled time in your life; ways to protect your children at home and at school; strategies to heal so your next relationship is healthy; the importance of forgiveness, joy, and purpose;and much more.
Book Synopsis Rewriting Your Happily Ever After by : Diane Adkins
Download or read book Rewriting Your Happily Ever After written by Diane Adkins and published by MindStir Media. This book was released on 2012-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although you are never prepared to deal with the stress, trauma, upheaval and changes caused by the end of a marriage, particularly a long-term one, you can, and will, survive your midlife divorce! This guide will help you start the transition from being married to single and from being bitter to better. Whether you are facing the first few days of the divorce or you're already picking up the pieces and moving on, this will become your source to rebuild your life, handle the many challenges that come with change, and rise above the situation. Gain a better understanding of midlife divorce and learn how to let go of the anger, hurt, and blame, and start looking at your divorce not as an end, but as a new beginning for you. Change your negative thinking, improve your self-esteem, increase your confidence, and start rewriting your happily ever after today!
Book Synopsis The Co-parenting Survival Guide by : Elizabeth Thayer
Download or read book The Co-parenting Survival Guide written by Elizabeth Thayer and published by . This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps parents in the aftermath of divorce learn to sustain a healthy co-parenting relationship and offers specifics for solving day-to-day problems, disciplining, and handling conflict during transitional times and special events.
Book Synopsis Coparenting Wellness Planner for High-Conflict Cases by : Megan Hunter
Download or read book Coparenting Wellness Planner for High-Conflict Cases written by Megan Hunter and published by Unhooked Books. This book was released on 2019-05-28 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divorce is hard enough even in the best of circumstances. But what if your spouse is trying to turn the kids against you? What if your ex is hauling you into court over every little thing? What if you're being falsely accused of child abuse or domestic violence? Worst of all, what if you've been cut off from your children entirely? High-conflict divorce is just about the most devastating, soul-wrecking experience imaginable. The unrelenting chaos and pain can leave you exhausted and despairing. Legal fees can become a huge strain. And most importantly, there's the impact on your children, who may be grappling with anxiety, struggling at school, acting out, or turning to substances to cope. How can you keep it all together? In The High-Conflict Co-parenting Wellness Planner, high-conflict divorce experts Megan Hunter and Andrea LaRochelle offer hope and a wealth of advice. The healthier you are as a parent, the better you'll be able to help your children. Week by week, the authors guide you in taking care of yourself while navigating conflict. You'll learn practical strategies for handling the most common co-parenting scenarios. And you'll discover new ways to manage your own anger, worry, fear, stress, and grief. As hard as it may be to believe right now, it is possible to move beyond the conflict. You can overcome the alienation, regain your balance, and ultimately find freedom - from the overwhelming feelings, from the drama, and from your ex's hold on your life. This book shows you how.
Download or read book Love Factually written by Duana Welch and published by Lovescience Media. This book was released on 2015-01-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a break-up Little Debbies, chocolate, and the charity of friends could not console, Dr. Duana Welch had the epiphany that transformed the way she lived her love life, leading to verifiable, objective answers to her questions-and yours. The only fact-based book to take men and women from before-you-meet until you commit, Love Factually blends heart, soul--and evidence. In a genre long on opinion and short on proof, Love Factually puts all the evidence in your corner for the most important and daunting task of our lives: finding and keeping The One.
Author :Alexa Smith Publisher :Createspace Independent Publishing Platform ISBN 13 :9781480067394 Total Pages :0 pages Book Rating :4.0/5 (673 download)
Book Synopsis Divorce Survival Guide for Kids by : Alexa Smith
Download or read book Divorce Survival Guide for Kids written by Alexa Smith and published by Createspace Independent Publishing Platform. This book was released on 2012-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a light-hearted manner for kids and teens, this divorce survival guide for kids is authored by two teens who share tips and tricks they learned over more than ten years, while moving from mom's to dad's house. They decided to write it after realizing that when their friend's parents were divorcing, they were the 'go-to' divorce kids for advice...and they realized they were sharing the same information each time. So, they wanted to share the information with all kids that are going through this difficult time, but in a kid-to-kid kind of way. In an easy to read format you'll find tips for what to expect, getting used to two homes, dealing with the divorce drama, what to do when you don't know what to do, and tips for sharing homework and school information between parents and teachers. So many things you didn't have to think of when your parents were together!Most importantly, this book shows kids that they're not alone and others have successfully survived their parents divorce. So why go through it with trial and error when you can read this brief guide and get all the tips you'll need to survive?! Deliberately kept short so you can get back to your friends, facebook, twitter and everything else kids do today!
Book Synopsis You Can Survive Divorce by : Jen Grice
Download or read book You Can Survive Divorce written by Jen Grice and published by Createspace Independent Publishing Platform. This book was released on 2017-06-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can survive divorce and even thrive! Do you feel like you are emotionally bleeding but no hospital can make it stop? Like you are a dead woman walking? Like you'll never be able to climb your way out of this heavy, suffocating place? Know this: With Jesus, you'll make it out, and you'll be okay. Jen Grice had to stop fighting for a marriage that had been dead for years and then had to work through the trauma of divorce proceedings and life thereafter. It wasn't easy, just as your own struggle isn't. But now Jen is healing and whole, as you can be. In this book, Jen holds your hand as you walk through the pain. - See a way out of the darkness of divorce-into the light. - Discover a hope-filled, fully redeemed future ahead. - Find hope in a devastating time. There is no roadmap through this foreign territory we call divorce, but here are those who have gone before us to light the way. As Jen shares her personal healing story, she points out God's promises and His healing and protection that will help you not only survive this difficult time but eventually thrive.
