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The Divine Millets Shree Anna Health Nutrition Delectable Recipes
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Book Synopsis The Divine Millets (Shree Anna) : Health, Nutrition & Delectable Recipes by : Rachna Gehlot
Download or read book The Divine Millets (Shree Anna) : Health, Nutrition & Delectable Recipes written by Rachna Gehlot and published by Notion Press. This book was released on 2024-03-07 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you eager to embrace millets in your diet? But unsure, where to start from? Look no further! Addressing everything from selection and consumption to cooking techniques, The Divine Millets can be your go-to- guide, answering all your queries related to these nourishing grains. Delve into the diverse and enriching world of India’s Top Ten Millets, unleashing the secrets of their nutritional abundance and health benefits. Discover simple yet delightful ways, to incorporate millets into your daily dining experience. With over 60 healthy, tried-and-tested recipes at your fingertips, your culinary journey is bound to be an exciting one. Now is the time to revolutionise your approach towards food and nutrition, paving the way for a transformative journey to achieve good health and happiness. “Let food be thy medicine.”
Book Synopsis Magical Millet by : Culinary Crossfit Togo
Download or read book Magical Millet written by Culinary Crossfit Togo and published by Independently Published. This book was released on 2023-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millet has recently gained popularity as a healthy and versatile grain. This gluten-free and nutrition-packed food can be used in an abundance of dishes, from soups and stews, to salads and desserts. With its nutty flavor and crunchy texture, cooking with millet can add depth and variety to your cuisine. This cookbook, "Magical Millet: 98 Delicious Recipes," showcases the unique flavor and texture of millet in a variety of dishes. From hearty breakfasts, to satisfying entrees, and even sweet treats, this cookbook offers a diverse collection of recipes for any time of day. In this cookbook, you'll discover how to incorporate millet into classic dishes like risotto and chili, as well as exploring new and exciting flavors in dishes like millet tikki and sweet millet pudding. You'll learn the many health benefits of millet, including its high protein content, fiber, and rich source of essential vitamins and minerals. Using millet in your cooking is not only delicious but also a great way to add a nutritious and healthy ingredient to your meals. Whether you're looking for new and exciting ways to incorporate millet into your diet or simply seeking inspiration for delicious and healthy meals, this cookbook is the perfect starting point. In the following pages, you'll find recipes that are simple to prepare, yet flavorful and satisfying. These recipes will not only delight your taste buds but also support your overall health and well-being. So, whether you're a seasoned cook or a novice in the kitchen, this cookbook is sure to provide you with an abundance of creative and delicious ideas to try. So, let's get cooking and discover the magic of millet together!
Download or read book Monks' Cookbook written by and published by Himalayan Academy Publications. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tasteful arrangement of South Indian and Sri Lankan dishes perfected in homes and temples as offerings to the Lord. Indian ashrams serve the finest cruelty-free meals enjoyed anywhere, and the monks at Kauai's Hindu Monastery carry on that 6,000-year-old tradition. Believing that good food is humankind's best medicine, they are sharing their secret collection of recipes gathered over the years. Includes a comprehensive introduction to ayurveda as it applies to nutrition and health, including the values of spices and herbs and their effects on the body.
Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman
Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!
Download or read book Snacking Cakes written by Yossy Arefi and published by Clarkson Potter. This book was released on 2020-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find sweet satisfaction with 50 easy, everyday cake recipes made with simple ingredients, one bowl, and no fuss. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • The New York Times Book Review • Epicurious • Town & Country “[Snacking Cakes] hits the sweet spot. . . . Cake for breakfast? Yes, please!”—Martha Stewart Living In Snacking Cakes, the indulgent, treat-yourself concept of cake becomes an anytime, easy-to-make treat. Expert baker Yossy Arefi’s collection of no-fuss recipes is perfect for anyone who craves near-instant cake satisfaction. With little time and effort, these single-layered cakes are made using only one bowl (no electric mixers needed) and utilize ingredients likely sitting in your cupboard. They’re baked in the basic pans you already own and shine with only the most modest adornments: a dusting of powdered sugar, a drizzle of glaze, a dollop of whipped cream. From Nectarine and Cornmeal Upside-Down Cake and Gingery Sweet Potato Cake to Salty Caramel Peanut Butter Cake and Milk Chocolate Chip Hazelnut Cake, these humble, comforting treats couldn’t be simpler to create. Yossy’s rustic, elegant style combines accessible, diverse flavors in intriguing ways that make them easy for kids to join in on the baking, but special enough to serve company or bring to potlucks. Whether enjoyed in a quiet moment alone with a cup of morning coffee or with friends hungrily gathered around the pan, these ever-pleasing, undemanding cakes will become part of your daily ritual.
Download or read book Number Nine written by SAINA and published by Notion Press. This book was released on 2021-03-17 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Number Nine is the reflection of a woman whose fears and confidence are real. A girl with a not-so-easy childhood, a successful working professional fortunate enough to have a wonderful husband, feared pregnancy and its after-effects. She loved kids but feared the dark tunnel that could stall her career, take away her achievements and put her back in the place where she started from. She had other secret fears that she had to overcome to get into the phase of motherhood and gain the wisdom of relationship and reality. The girly thoughts, the fear, the happiness, newborn care, new mom’s trouble, and a new world of discovery. Anin shares her experience as a new mom, her postpartum issues, her learnings through pregnancy, the ways of beating the depression and anxiety that comes with the new never-ending responsibility, and the importance of taking the right decisions as per the priorities. This book has all of it – sweet, silly and the girly!
Book Synopsis The Male Breast by : Sreekar Harinatha
Download or read book The Male Breast written by Sreekar Harinatha and published by Notion Press. This book was released on 2020-07-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are about to understand gynecomastia. Millions of men suffer from ‘the male breast’. Most men realize how much of a problem this is but are unable to do anything about it simply because of the lack of information. This breast tissue is not only a cosmetic issue but also affects the psyche of the individual due to body image issues. Based on over a decade of plastic surgery practice, over 2000 gynecomastia surgeries, counselling, as well as scientific and biblical research, Dr. Sreekar Harinatha presents The Male Breast: What You Should Know About Gynecomastia. This comprehensive work will provide you with all that you need to know about gynecomastia. It gives you an effective strategy as well as the steps that you need to take in order to understand gynecomastia and get it treated. This book provides easy-to-understand descriptions of the causes, history of gynecomastia procedures, the science behind it, the pros and cons of undergoing surgery as well as a comparison to other alternatives.
Download or read book Just a Miracle written by Neena George and published by Notion Press. This book was released on 2021-11-01 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a privilege to be a woman. Gifted with the ability to procreate, she stands apart. Being able to carry a child and become a mother is a dream for most women. When dreams don’t become realities, life seems meaningless. Using her own journey, Neena George in her memoir Just a Miracle – My Tryst with Infertility shares the roller-coaster ride she endured. She aims to bridge the literary gap about the associated stigma, societal pressures and emotional trauma which are hardly talked about. The book provides stress relief, support, hope and even encourages the reader to cling on to life, faith and love, especially when you’re at a cross-road and the end seems too far. Her experiences give an insight not only into the strategies to effectively handle infertility, but also any situation in life across the barriers of age, gender and background. The journey would resonate with many, make them understand how fortunate they are and would highlight the importance of being more empathetic and sensitive to others facing challenges. Rising like a phoenix each time she hit a roadblock, forms an integral part of her narrative. The book concludes with many learnings and takeaways. You’re sure to draw inspiration to pursue your dreams with rock-solid determination and faith despite all odds. It’s all about understanding your potential and empowering yourself to handle situations. After all, everything is just a mind game.
Download or read book Vij's at Home written by Meeru Dhalwala and published by Douglas & McIntyre. This book was released on 2011 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious everyday Indian recipes from the authors of the multi-award-winning bestseller, Vij's. Pull up a chair -- Meeru and Vikram invite you to dinner. The owners of Vij's and Rangoli restaurants in Vancouver have an all-new follow-up to Vij's, the bestselling cookbook and winner of the Cordon d'Or Gold Ribbon International Cookbook Award. In Vij's at Home: Relax, Honey, Meeru Dhalwala and Vikram Vij show you how to prepare the recipes they eat at home, from vegetarian dishes that go from stove to plate in less than 45 minutes to seafood, poultry and meat dishes that come together in 20 minutes then cook while you help the kids with their homework or sit down with a glass of wine. Designed for flavour, versatility and convenience, virtually every recipe can be adapted to suit your palate, your dietary preferences or your on-hand ingredients. Clear instructions, stunning photographs, a conversational tone and a paperback format make this an affordable must-have for every kitchen-for first-time cooks to more experienced chefs.
Book Synopsis Cuisine and Culture by : Linda Civitello
Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illuminating account of how history shapes our diets—now in a new revised and updated Third Edition Why did the ancient Romans believe cinnamon grew in swamps guarded by giant killer bats? How did African cultures imported by slavery influence cooking in the American South? What does the 700-seat McDonald's in Beijing serve in the age of globalization? With the answers to these and many more such questions, Cuisine and Culture, Third Edition presents an engaging, entertaining, and informative exploration of the interactions among history, culture, and food. From prehistory and the earliest societies in the Fertile Crescent to today's celebrity chefs, Cuisine and Culture, Third Edition presents a multicultural and multiethnic approach to understanding how and why major historical events have affected and defined the culinary traditions in different societies. Now revised and updated, this Third Edition is more comprehensive and insightful than ever before. Covers prehistory through the present day—from the discovery of fire to the emergence of television cooking shows Explores how history, culture, politics, sociology, and religion have determined how and what people have eaten through the ages Includes a sampling of recipes and menus from different historical periods and cultures Features French and Italian pronunciation guides, a chronology of food books and cookbooks of historical importance, and an extensive bibliography Includes all-new content on technology, food marketing, celebrity chefs and cooking television shows, and Canadian cuisine. Complete with revealing historical photographs and illustrations, Cuisine and Culture is an essential introduction to food history for students, history buffs, and food lovers.
Download or read book Everyone Eats written by E. N. Anderson and published by NYU Press. This book was released on 2005-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone eats, but rarely do we ask why or investigate why we eat what we eat. Why do we love spices, sweets, coffee? How did rice become such a staple food throughout so much of eastern Asia? Everyone Eats examines the social and cultural reasons for our food choices and provides an explanation of the nutritional reasons for why humans eat, resulting in a unique cultural and biological approach to the topic. E. N. Anderson explains the economics of food in the globalization era, food's relationship to religion, medicine, and ethnicity as well as offers suggestions on how to end hunger, starvation, and malnutrition. Everyone Eats feeds our need to understand human ecology by explaining the ways that cultures and political systems structure the edible environment.
Book Synopsis Everyday Cooking with Dr. Dean Ornish by : Dean Ornish
Download or read book Everyday Cooking with Dr. Dean Ornish written by Dean Ornish and published by Harper Collins. This book was released on 2013-11-12 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.
Book Synopsis Food and Nutrition by : Paul Fieldhouse
Download or read book Food and Nutrition written by Paul Fieldhouse and published by Springer. This book was released on 2013-12-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who was trained in the clinical sdentific tradition it took me several years to start to appreciate that food was more than a collection of nutrients, and that most people did not make their choices of what to eat on the biologically rational basis of nutritional composition. This realiza tion helped tobring me to an understanding of why people didn't always eat what (I believed) was good for them, and why the patients I had seen in hospital as often as not had failed to follow the dietary advice I had so confidently given. When I entered the field of health education I quickly discovered the farnaus World Health Organization definition of health as being a state of complete physical, mental and social well-being, and not merely the absence of disease. Health was a triangle -and I had been guilty of virtu ally ignoring two sides of that triangle. As I became involved in practical nutrition education initiatives the deficiencies of an approach based on giving information about nutrition and physical health became more and more apparent. The children whom I saw in schools knew exactly what to say when asked to describe a nutritious diet: they could recite the food guide and list rich sources of vitamins and minerals; but none of this intellectual knowledge was reflected in their own actual eating habits.
Book Synopsis Food in Medieval Times by : Melitta Weiss Adamson
Download or read book Food in Medieval Times written by Melitta Weiss Adamson and published by Bloomsbury Publishing USA. This book was released on 2004-10-30 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students and other readers will learn about the common foodstuffs available, how and what they cooked, ate, and drank, what the regional cuisines were like, how the different classes entertained and celebrated, and what restrictions they followed for health and faith reasons. Fascinating information is provided, such as on imitation food, kitchen humor, and medical ideas. Many period recipes and quotations flesh out the narrative. The book draws on a variety of period sources, including as literature, account books, cookbooks, religious texts, archaeology, and art. Food was a status symbol then, and sumptuary laws defined what a person of a certain class could eat—the ingredients and preparation of a dish and how it was eaten depended on a person's status, and most information is available on the upper crust rather than the masses. Equalizing factors might have been religious strictures and such diseases as the bubonic plague, all of which are detailed here.
Book Synopsis Drive Away Diseases by : Dr Gomatiraman
Download or read book Drive Away Diseases written by Dr Gomatiraman and published by Notion Press. This book was released on 2021-06-10 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an attempt to liberate the people from the fear of pandemic and epidemic diseases. It is a practical guide that can help people become aware of the diseases before they enter into their bodies and drive the diseases away without spending much money or time. Those who are serious about living a disease-free life and sincerely practice any one of the methods given here will be successful in living a healthy life. Doctors and medicines are a must for the wellness of the human body. However, if a person is aware of the symptoms in advance, they can reject the disease before it touches the human body. All the examples and guidance given here are already practiced by people, and they were successful in getting rid of their illnesses.
Book Synopsis An Edible History of Humanity by : Tom Standage
Download or read book An Edible History of Humanity written by Tom Standage and published by Bloomsbury Publishing USA. This book was released on 2010-05-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lighthearted chronicle of how foods have transformed human culture throughout the ages traces the barley- and wheat-driven early civilizations of the near East through the corn and potato industries in America.
Book Synopsis Foods of Association by : Nina Lilian Etkin
Download or read book Foods of Association written by Nina Lilian Etkin and published by University of Arizona Press. This book was released on 2009 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ÒWe should look for someone to eat and drink with before looking for something to eat and drink.Ó ÑEpicurus This fascinating book examines the biology and culture of foods and beverages that are consumed in communal settings, with special attention to their health implications. Nina Etkin covers a wealth of topics, exploring human evolutionary history, the Slow Food movement, ritual and ceremonial foods, caffeinated beverages, spices, the street foods of Hawaii and northern Nigeria, and even bottled water. Her work is framed by a biocultural perspective that considers both the physiological implications of consumption and the cultural construction and circulation of foods. For Etkin, the foods and beverages we consume are simultaneously Òbiodynamic substances and cultural objects.Ó The book begins with a look at the social eating habits of our primate relatives and discusses our evolutionary adaptations. It then offers a history of social foods in the era of European expansion, with a focus on spices and Òcaffeinated cordials.Ó (Of course, there were some powerful physiological consequences of eating foods brought home by returning explorers, and those are considered tooÑalong with consequences for native peoples.) From there, the book describes Òstreet food,Ó which is always served in communal settings. Etkin then scrutinizes ceremonial foods and beverages, and considers their pharmacological effects as well. Her extensive examination concludes by assessing the biological and cultural implications of bottled water. While intended primarily for scholars, this enticing book serves up a tantalizing smorgasbord of food for thought.
