The De Stress Divas Guide To Life

Download The De Stress Divas Guide To Life full books in PDF, epub, and Kindle. Read online The De Stress Divas Guide To Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The De-Stress Diva's Guide to Life

Author : Ruth Klein
Publisher : Turner Publishing Company
ISBN 13 : 0470449462
Total Pages : 283 pages
Book Rating : 4.4/5 (74 download)

DOWNLOAD NOW!

Book Synopsis The De-Stress Diva's Guide to Life by : Ruth Klein

Download or read book The De-Stress Diva's Guide to Life written by Ruth Klein and published by Turner Publishing Company. This book was released on 2009-01-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva. In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of: Aromatherapy, yoga, massage, and meditation Diet, supplements, and herbs Organizational and time management skills So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!

The De-Stress Divas Guide to Life

Author : Ruth Klein
Publisher : Wiley
ISBN 13 : 9781630262433
Total Pages : 0 pages
Book Rating : 4.2/5 (624 download)

DOWNLOAD NOW!

Book Synopsis The De-Stress Divas Guide to Life by : Ruth Klein

Download or read book The De-Stress Divas Guide to Life written by Ruth Klein and published by Wiley. This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now--and you need it right away! You need the De-Stress Diva. In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of: Aromatherapy, yoga, massage, and meditation Diet, supplements, and herbs Organizational and time management skills So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic--read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!

AARP Optimal Stress

Author : Carol Scott
Publisher : John Wiley & Sons
ISBN 13 : 1118442431
Total Pages : 293 pages
Book Rating : 4.1/5 (184 download)

DOWNLOAD NOW!

Book Synopsis AARP Optimal Stress by : Carol Scott

Download or read book AARP Optimal Stress written by Carol Scott and published by John Wiley & Sons. This book was released on 2012-05-24 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Optimal Stress is the essential guide for women looking to find the optimal level of stress and wellness in their lives and careers. If you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day. Stress is inevitable, but this book shows you how to embrace it and use it. The key lies in learning how to transform harmful reactions into healthy responses. Optimal Stress offers a new way to view, organize, and shape your world so that you have a healthy response to any stressor or demand in your life. Its approach helps you develop a crucial understanding of what stress is, what it is not, and most importantly, how to find the right stress-health balance. Clarifies the link between stress and medical disorders such as: heart disease, immune disorders, diabetes, and gastrointestinal issues Explains three key principles-Priorities, Passions, and Purpose-to help you understand and handle stress Shares data as well as other women's true stories, feelings, and insights about stress Reveals that stress is a process, with emotional, psychological, behavioral, biological and physical components Helps you find a renewed sense of meaning, coherence, and balance in your life through discovery of your personal BestStress Zone Gets you in touch with your unique physical and personality traits and life circumstances that contribute to stress Don't let stress overwhelm you-discover Optimal Stress and regain balance in your life.

The Diva’S Guide to an Acne-Free Life

Author : Dawn Amador
Publisher : Author House
ISBN 13 : 1477207007
Total Pages : 147 pages
Book Rating : 4.4/5 (772 download)

DOWNLOAD NOW!

Book Synopsis The Diva’S Guide to an Acne-Free Life by : Dawn Amador

Download or read book The Diva’S Guide to an Acne-Free Life written by Dawn Amador and published by Author House. This book was released on 2012-06-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Divas Guide is about the journey of girl who became so obsessed with wanting clear skin again that some would say it took over her life. In the authors desire for acne-free skin, she has read pretty much every skin care and nutrition book published. She has tried nearly every remedy suggested and tested every product invented. She even invented homemade products, which she diligently tested on any willing friend. Join her on this journeya culmination of tireless research and a true passion to live a happy and acne-free life.

The British National Bibliography

Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1922 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!

Book Synopsis The British National Bibliography by : Arthur James Wells

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2009 with total page 1922 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Optimal Stress

Author : Carol Scott
Publisher : Turner Publishing Company
ISBN 13 : 0470522852
Total Pages : 309 pages
Book Rating : 4.4/5 (75 download)

DOWNLOAD NOW!

Book Synopsis Optimal Stress by : Carol Scott

Download or read book Optimal Stress written by Carol Scott and published by Turner Publishing Company. This book was released on 2009-10-23 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the optimal level of stress and wellness for your life and career-the essential guide for women If you're one of the many women juggling the issues and demands of self, home, family, health, and the workplace, stress is one of the most important emotional and physical problems you face every day. Stress is inevitable, but this book shows you how to embrace it and use it. The key lies in learning how to transform harmful reactions into healthy responses. Optimal Stress offers a new way to view, organize, and shape your world so that you have a healthy response to any stressor or demand in your life. Its approach helps you develop a crucial understanding of what stress is, what it is not, and most importantly, how to find the right stress-health balance. Clarifies the link between stress and medical disorders such as: heart disease, immune disorders, diabetes, and gastrointestinal issues Explains three key principles-Priorities, Passions, and Purpose-to help you understand and handle stress Shares data as well as other women's true stories, feelings, and insights about stress Reveals that stress is a process, with emotional, psychological, behavioral, biological and physical components Helps you find a renewed sense of meaning, coherence, and balance in your life through discovery of your personal BestStress Zone Gets you in touch with your unique physical and personality traits and life circumstances that contribute to stress Don't let stress overwhelm you-discover Optimal Stress and regain balance in your life.

A Woman's Guide to De-Stress for Success

Author : Tiffany Lowe-Payne
Publisher : Institute of Transformational Health & Wellnes
ISBN 13 : 9780997358018
Total Pages : 121 pages
Book Rating : 4.3/5 (58 download)

DOWNLOAD NOW!

Book Synopsis A Woman's Guide to De-Stress for Success by : Tiffany Lowe-Payne

Download or read book A Woman's Guide to De-Stress for Success written by Tiffany Lowe-Payne and published by Institute of Transformational Health & Wellnes. This book was released on 2016-04-02 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel fed up, overwhelmed, overworked or just completely ?stressed out? If you've answered yes, you are not alone. In today's world full of daily schedules, deadlines and demands, women are much more likely to experience major stress as they multi-task through life. The problem is that stress can make you sick! In fact, many of the illnesses that drive patients to the doctor's office have chronic stress as a major underlying factor, and after reading this book you'll understand why. In A Woman's Guide To De-Stress For Success, board certified family physician and stress expert Dr. Tiffany Lowe-Payne combines her medical knowledge with her personal experiences as a successful doctor, wife and mother of two, to help busy women find balance and transform their lives from the inside out. This is the most practical guide for today's modern woman, filled with important medical information, interactive exercises and spiritual guidance to inform you, inspire you and help you live at your best'mind, body and spirit. Let Dr. Tiffany transform you!

Diva Get Your Life!

Author : Joyce Chase
Publisher : Gatekeeper Press
ISBN 13 : 9781642370256
Total Pages : 200 pages
Book Rating : 4.3/5 (72 download)

DOWNLOAD NOW!

Book Synopsis Diva Get Your Life! by : Joyce Chase

Download or read book Diva Get Your Life! written by Joyce Chase and published by Gatekeeper Press. This book was released on 2018-10-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to "Stress in America," a survey conducted by the American Psychological Association, "women continue to report higher levels of stress than men (5.2 vs. 4.5)" and they are experiencing the negative symptoms brought on by unchecked stress. Too many of our family members and friends have suffered from stress-related illnesses. Too many of us are not living the life of our dreams. It is truly time for change, and our lives depend on it. The Diva Living Today series is a guide to better living for women. Volume One: Diva Get Your Life! provides women with the framework for creating the foundation for a positive and healthy lifestyle. With numerous examples, ideas and strategies, women can use this book as a roadmap during their journey of setting and implementing positive, life-changing goals. Readers will be motivated to focus on living their best life ever. As the author states clearly in the book, carving out time to de-stress and rejuvenate is not equivocal, it is an absolute necessity.

Living a Beautiful Life on Less: The Blissful and Domestic Guide to Food, Fun, and Finances

Author : Danielle Wagasky
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462124119
Total Pages : 226 pages
Book Rating : 4.4/5 (621 download)

DOWNLOAD NOW!

Book Synopsis Living a Beautiful Life on Less: The Blissful and Domestic Guide to Food, Fun, and Finances by : Danielle Wagasky

Download or read book Living a Beautiful Life on Less: The Blissful and Domestic Guide to Food, Fun, and Finances written by Danielle Wagasky and published by Cedar Fort Publishing & Media. This book was released on 2023-02-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her husband got out of the military, Danielle's income dropped dramatically. Something had to change.Discover how her family of four survived happily on a $14,000 annual income with no debt, not even a mortgage. Their beautiful life on less could be yours!Learn toLay a financial foundation Cut your grocery bill in half Become a strategic shopper Plan meals your family will love Celebrate on a budgetWith practical tips and real-life examples, this book makes living on a budget fun! You don't have to sacrifice to enjoy the life you want. You just need to make your money work for you!

Diva Dogs

Author : Jo Jo Harder
Publisher : BowTie Press
ISBN 13 : 9781933958262
Total Pages : 136 pages
Book Rating : 4.9/5 (582 download)

DOWNLOAD NOW!

Book Synopsis Diva Dogs by : Jo Jo Harder

Download or read book Diva Dogs written by Jo Jo Harder and published by BowTie Press. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the plush ¿dog-eat caviar¿ world of haute couture, posh puppy parties, prolific pampering, and the continuing evolution of ¿pup¿ culture. Complete with stunning and glamorous full-color photos, Diva Dogs sheds platinum light on the ultimate Diva lifestyle for four-legged members of high society; written by a real high fashion designer! Features: * The latest doggy fashion trends * Spectaular spa treatments * High-class doggy "petiquette" for fabulous dog parties * Bonus: 150 bakeries, spas, and boutiques catering to diva dogs

Drama Queen

Author : Patrick Price
Publisher : Macmillan
ISBN 13 : 9780312269050
Total Pages : 246 pages
Book Rating : 4.2/5 (69 download)

DOWNLOAD NOW!

Book Synopsis Drama Queen by : Patrick Price

Download or read book Drama Queen written by Patrick Price and published by Macmillan. This book was released on 2001-07-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many gay men drama is an essential spice of life. They'll spend the rent money on shoes and let every minor incident be cause for a major scene.

Congenital Hyperinsulinism

Author : Diva D. De León-Crutchlow
Publisher : Springer
ISBN 13 : 3030029611
Total Pages : 171 pages
Book Rating : 4.0/5 (3 download)

DOWNLOAD NOW!

Book Synopsis Congenital Hyperinsulinism by : Diva D. De León-Crutchlow

Download or read book Congenital Hyperinsulinism written by Diva D. De León-Crutchlow and published by Springer. This book was released on 2019-01-04 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is a practical guide for the clinician faced with the challenge of diagnosing and managing neonates, infants and children with congenital hyperinsulinism (HI), within the framework of pathophysiology and molecular genetics. Major advances have been made in HI research over the past two decades, and with this better understanding of the molecular genetics of HI, a “personalized” approach to management according to the type of hyperinsulinism, and particularly according to the likelihood of focal hyperinsulinism, is starting to emerge. The opening chapter discusses HI diagnosis using biochemical approaches and phenotype characterization. The various forms of HI are then presented in detail in three main categories: diazoxide-responsive, diazoxide-unresponsive and syndromic HI. Both medical and surgical management strategies are then discussed, covering imaging, histology, surgical approach, and post-operative management. Complications, such as feeding problems, and long-term outcomes, such as neurodevelopmental issues, are carefully considered in the final chapter. Practical and user-friendly, Congenital Hyperinsulinism is the go-to resource for pediatric endocrinologists, residents and fellows, general pediatricians and neonatologists.

The Perfume Companion

Author : Sarah McCartney
Publisher : Frances Lincoln
ISBN 13 : 0711242194
Total Pages : 290 pages
Book Rating : 4.7/5 (112 download)

DOWNLOAD NOW!

Book Synopsis The Perfume Companion by : Sarah McCartney

Download or read book The Perfume Companion written by Sarah McCartney and published by Frances Lincoln. This book was released on 2021-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An authoritative guide from two experts who really know their way around scent' – FUNMI FETTO The Perfume Companion is a beautifully illustrated compendium of almost 500 recommended scents, designed to help you pick out your next favourite fragrance. Perfumes have the power to evoke treasured memories, make us feel fabulous and help us express our best self. But with so many out there, how do you choose something new? When the scents in the perfume shop are merging into one aromatic haze, how do you remain focused? And if your favourite scent goes out of stock, how do you replace it? The Perfume Companion is here to help. Sarah McCartney and Samantha Scriven deliver a host of scents for you to try – including bargain finds and luxury treasures, iconic stalwarts and indie newcomers, the lightest florals and the deepest leathers. With insider information about how perfumes are really made, discover hundreds of new fragrances and find the scents to share your own memories with. This is the perfect companion for your scented adventures.

The New York Times Guide to the Arts of the 20th Century: 1900-1929

Author :
Publisher : Taylor & Francis
ISBN 13 : 9781579582906
Total Pages : 864 pages
Book Rating : 4.5/5 (829 download)

DOWNLOAD NOW!

Book Synopsis The New York Times Guide to the Arts of the 20th Century: 1900-1929 by :

Download or read book The New York Times Guide to the Arts of the 20th Century: 1900-1929 written by and published by Taylor & Francis. This book was released on 2002 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews, news articles, interviews and essays capturing 100 years of art, architecture, literature, music, dance, theater, film and television.

The Universal Rules of Life

Author : Nabil Fanous
Publisher : Simon and Schuster
ISBN 13 : 1637630247
Total Pages : 222 pages
Book Rating : 4.6/5 (376 download)

DOWNLOAD NOW!

Book Synopsis The Universal Rules of Life by : Nabil Fanous

Download or read book The Universal Rules of Life written by Nabil Fanous and published by Simon and Schuster. This book was released on 2022-04-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by Dr Nabil Fanous—a surgeon, university professor and sought-after speaker—The Universal Rules of Life offers valuable insights into effective time management, personal fulfillment, and the path to professional success. Discover the easy and smart answers to the following questions that have intrigued you for years: What’s the one sentence that will get you what you want 50% of the time? What are the 3 time management secrets of doing what you don’t have time to do? What are the 4 best-kept and indispensable secrets to achieving happiness? How you can create a commanding presence, before you even utter a word? How you can mesmerize anyone you talk to? What are the 9 crucial steps for prevention and early detection of cancer, heart disease, diabetes, and Alzheimer’s disease? What should you do when you feel torn between several options, and can’t make a decision? How you can break the “I will” habit, and do now what you've always wanted to do but never did? How can you get people to appreciate you, to relish hearing from you, and to compete to get together with you? How you can give criticism and disagree, yet remain liked and respected? How can you solve any worrisome problem in less than 5 minutes? How can you create smart effortless habits that simplify your life? What are the 2 questions you must ask yourself when faced with a life crisis or a serious health problem? What’s the secret recipe for managing the difficult people in your life? What are the 2 questions that will instantly make you feel better when you’re disappointed or depressed?

Linda Goodman's Love Signs

Author : Linda Goodman
Publisher : RosettaBooks
ISBN 13 : 0795316488
Total Pages : 1103 pages
Book Rating : 4.7/5 (953 download)

DOWNLOAD NOW!

Book Synopsis Linda Goodman's Love Signs by : Linda Goodman

Download or read book Linda Goodman's Love Signs written by Linda Goodman and published by RosettaBooks. This book was released on 2014-01-09 with total page 1103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller that helps you explore whether romance is in the stars. Linda Goodman’s Love Signs addresses the question asked by everyone familiar with astrology: How do I relate to someone of another sign? Each sign is “related” to the twelve signs of the zodiac in a different and unique way. Each section addresses the differences for a male and a female with the same sign matches. This is an updated edition of Linda Goodman’s lively bestseller, which has introduced millions to the concept of astrological compatibility. “What seems to set Goodman’s books apart from other stargazing guides is their knowledgeable approach and comprehensive reach.” —Newsweek

The Seven Principles for Making Marriage Work

Author : John Gottman, Ph.D.
Publisher : Harmony
ISBN 13 : 0609899538
Total Pages : 306 pages
Book Rating : 4.6/5 (98 download)

DOWNLOAD NOW!

Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, Ph.D.

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, Ph.D. and published by Harmony. This book was released on 2002-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.