Grief Day by Day

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Author :
Publisher : Companion Press
ISBN 13 : 1617222704
Total Pages : 132 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Grief Day by Day by : Alan D Wolfelt

Download or read book Grief Day by Day written by Alan D Wolfelt and published by Companion Press. This book was released on 2018-10-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up us when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.

The Day of Bereavement

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 338217863X
Total Pages : 194 pages
Book Rating : 4.3/5 (821 download)

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Book Synopsis The Day of Bereavement by : George Mylne

Download or read book The Day of Bereavement written by George Mylne and published by BoD – Books on Demand. This book was released on 2023-04-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1871. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.

Grief Day by Day

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Author :
Publisher : Althea Press
ISBN 13 : 9781641521314
Total Pages : 272 pages
Book Rating : 4.5/5 (213 download)

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Book Synopsis Grief Day by Day by : Jan Warner

Download or read book Grief Day by Day written by Jan Warner and published by Althea Press. This book was released on 2018-09-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

Grief One Day at a Time

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Author :
Publisher : Companion Press
ISBN 13 : 1617222402
Total Pages : 466 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis Grief One Day at a Time by : Dr. Alan Wolfelt

Download or read book Grief One Day at a Time written by Dr. Alan Wolfelt and published by Companion Press. This book was released on 2016-04-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

Comfort for the Day

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Author :
Publisher : WestBow Press
ISBN 13 : 1449718817
Total Pages : 156 pages
Book Rating : 4.4/5 (497 download)

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Book Synopsis Comfort for the Day by : Steve Nicola

Download or read book Comfort for the Day written by Steve Nicola and published by WestBow Press. This book was released on 2011-10-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is crushed. Finding it even difficult to breathe, you wake up to the reality that someone you treasure is gone. Death has stolen your loved one from your arms. Now the seemingly insurmountable difficult work of living through grief begins. Is there anything that can soothe this overwhelming ache? Is there a safe place for the anger? Will depression become a constant companion? Does the painful malaise last forever? How can I just get through the day? Comfort for the Day offers a personalized grief recovery experience, drawn from the source of all comfort– God. His Word will become a guide and friend as the reader lives through the confusing and painful seasons of grief. Comfort for the Day is what each grieving heart longs for. Used either as a gift for the bereaved or for your own personal needs, Comfort for the Day brings real help for really hurting people.

Working Daughter

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538124661
Total Pages : 190 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Working Daughter by : Liz O'Donnell

Download or read book Working Daughter written by Liz O'Donnell and published by Rowman & Littlefield. This book was released on 2019-07-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Daughter provides a roadmap for women trying to navigate caring for aging parents and their careers. Using the author’s own experiences as a prime example, it’s ideal for readers who want straight talk and real advice about the challenges and rewards of eldercare while managing a career and family.

Ask a Manager

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Author :
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

The Day of Bereavement; Its Lessons and Its Consolations

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Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The Day of Bereavement; Its Lessons and Its Consolations by : George W. Mylne

Download or read book The Day of Bereavement; Its Lessons and Its Consolations written by George W. Mylne and published by . This book was released on 1871 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Journey Through Grief

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Author :
Publisher : Companion Press
ISBN 13 : 1617220973
Total Pages : 60 pages
Book Rating : 4.6/5 (172 download)

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Book Synopsis The Journey Through Grief by : Alan D. Wolfelt

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Bereavement Companion Journal for The Day My Heart Turned Blue

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Author :
Publisher : Reveal Heal Thrive LLC
ISBN 13 : 1737498146
Total Pages : 68 pages
Book Rating : 4.7/5 (374 download)

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Book Synopsis Bereavement Companion Journal for The Day My Heart Turned Blue by : Karla J Noland

Download or read book Bereavement Companion Journal for The Day My Heart Turned Blue written by Karla J Noland and published by Reveal Heal Thrive LLC. This book was released on 2021-12-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day My Heart Turned Blue Bereavement Companion Journal The Day My Heart Turned Blue Bereavement Companion Journal is meant to complement Karla J. Noland’s book, The Day My Heart Turned Blue: Healing After the Loss of My Mother. However, it can also be used on its own to guide you on your bereavement journey. The purpose of the companion journal is to guide the bereaved through the process of healing, reflecting, and honoring their parent so they can move forward. The journal is composed of three parts: Part 1: Embracing Your Emotions. This section will walk you through a cathartic experience of identifying and releasing the range of powerful emotions triggered by the loss of a parent. Grief cannot be stifled or rushed. You need to allow yourself to experience all of the emotions in order to get to the other side. And you get to decide what the other side of grief looks like for you. Part 2: Self-Care for a Grieving Heart. This section outlines the four steps of bereavement self-care that can help you heal from a wounded heart. Grief can have an unshakeable hold on your heart when you lose a loved one. Mourning ensues because your heart is devastated, and you realize that what was no longer is. Fortunately, with proper care, a wounded heart can heal. Part 3: Honoring your Loved One. This section will coach you through the process of moving forward by celebrating your loved one’s heavenly birthday, getting through the holiday season, and turning your pain into purpose. You can view life from a new perspective as you heal, one that is full of hope and inspiration. In between each chapter of the companion journal, you will find self-check-ins that prompt you to perform emotional checkups on yourself. The check-ins are designed to provide you with valuable personal insight into your current emotional state and allow you to reflect on the progress you’ve made. Remember that you are the author of your life. Your journal should be unapologetically raw and honest, no matter how difficult the pain is right now. When you pour your heart out on paper, you shine a light on the darkest emotions you may experience due to your grief. You might even consider turning this journal into a memoir documenting your healing journey after your parent’s death. Some days, it may feel like you’re climbing a relentless mountain with an enormous amount of weight on your back. Be encouraged. Your life may feel like a mess, but this so-called mess will give way to an inspirational message for you to share to encourage others. May the therapeutic power of journaling in The Day My Heart Turned Blue Bereavement Companion Journal allow you to reveal the areas in your life where you need to heal the most, so you can move from surviving grief to thriving in life.

On Grief and Grieving

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476775559
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis On Grief and Grieving by : Elisabeth Kübler-Ross

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Death's Summer Coat

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Publisher : Simon and Schuster
ISBN 13 : 1681770938
Total Pages : 267 pages
Book Rating : 4.6/5 (817 download)

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Book Synopsis Death's Summer Coat by : Brandy Schillace

Download or read book Death's Summer Coat written by Brandy Schillace and published by Simon and Schuster. This book was released on 2016-01-15 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death is something we all confront—it touches our families, our homes, our hearts. And yet we have grown used to denying its existence, treating it as an enemy to be beaten back with medical advances.We are living at a unique point in human history. People are living longer than ever, yet the longer we live, the more taboo and alien our mortality becomes. Yet we, and our loved ones, still remain mortal. People today still struggle with this fact, as we have done throughout our entire history. What led us to this point? What drove us to sanitize death and make it foreign and unfamiliar?Schillace shows how talking about death, and the rituals associated with it, can help provide answers. It also brings us closer together—conversation and community are just as important for living as for dying. Some of the stories are strikingly unfamiliar; others are far more familiar than you might suppose. But all reveal much about the present—and about ourselves.

Option B

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Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The Day of Shelly's Death

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Publisher : Duke University Press
ISBN 13 : 0822356619
Total Pages : 158 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis The Day of Shelly's Death by : Renato Rosaldo

Download or read book The Day of Shelly's Death written by Renato Rosaldo and published by Duke University Press. This book was released on 2013-11-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deeply moving collection of poetry by Renato Rosaldo focuses on the shock of his wife Michelle (Shelly) Rosaldo's sudden death on October 11, 1981. Just the day before, Shelly and her family had arrived in the northern Philippine village of Mungayang, where she and her husband Renato, both accomplished anthropologists, planned to conduct fieldwork. On October 11, Shelly died after losing her footing and falling some sixty feet from a cliff into a swollen river. Renato Rosaldo explored the relationship between bereavement and rage in his canonical essay, "Grief and a Headhunter's Rage," which first appeared in 1984 and is reprinted here. In the poems at the heart of this book, he returns to the trauma of Shelly's death through the medium of free verse, maintaining a tight focus on the events of October 11, 1981. He explores not only his own experience of Shelly's death but also the imagined perspectives of many others whose lives intersected with that tragic event and its immediate aftermath, from Shelly herself to the cliff from which she fell, from the two young boys who lost their mother to the strangers who carried and cared for them, from a tricycle taxi driver, to a soldier, to priests and nuns. Photographs taken years earlier, when Renato and Shelly were conducting research across the river valley from Mungayang, add a stark beauty. In a new essay, "Notes on Poetry and Ethnography," Rosaldo explains how and why he came to write the harrowing yet beautiful poems in The Day of Shelly's Death. More than anything else though, the essay is a manifesto in support of what he calls antropoesía, verse with an ethnographic sensibility. The essay clarifies how this book of rare humanity and insight challenges the limits of ethnography as it is usually practiced.

Only One of Me

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Author :
Publisher : eBook Partnership
ISBN 13 : 1802581731
Total Pages : 40 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis Only One of Me by : Lisa Wells

Download or read book Only One of Me written by Lisa Wells and published by eBook Partnership. This book was released on 2022-01-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only One of Me is the product of Lisa's lifelong love of writing and friendship with award-winning children's author Michelle Robinson. The two collaborated on this tender and moving rhyming poem, with charming illustrations by Tim Budgen, which is both a love letter to Lisa's own daughters and a testament to the unwavering strength of parental love, a timeless message for families facing the challenges of bereavement.The Only One of Me project grew from Lisa's determination to leave a lasting legacy for her daughters and her desire to help other families rally against the difficulties of loss. Her activities have raised thousands for charity and huge public support through JustGiving has enabled the publication of these beautiful books. Sadly Lisa passed away in August 2019.

The Grieving Brain

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Author :
Publisher : HarperCollins
ISBN 13 : 0062946250
Total Pages : 245 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Grieving Brain by : Mary-Frances O'Connor

Download or read book The Grieving Brain written by Mary-Frances O'Connor and published by HarperCollins. This book was released on 2022-02-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Grieving Brain has descriptive copy which is not yet available from the Publisher.

Notes on Grief

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Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.