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The Das Anjuli Diet A Whole New Diet And Lifestyle Philosophy Based On Ancient Eastern Practices
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Book Synopsis The Das-Anjuli Diet by : Dueep Jyoy Singh
Download or read book The Das-Anjuli Diet written by Dueep Jyoy Singh and published by Mendon Cottage Books. This book was released on 2016-03-22 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Dietary Requirements of a Healthy Person The DasAnjuli Diet List Quantity of Food Intake Changing Your Lifestyle Why the Word Anjuli Food Taboos and the Reasons behind Them Harmful Food Combinations and Beneficial Food Combinations Adventures in Eating – Search for Traditional Ancient Recipes Jacob’s Pottage-Traditional Red Lentils Stew Traditional Breads Traditional Plain Bread Lemon and Honey Chicken Traditional Fenugreek And Potato Peas with Cottage Cheese Rice with meat vegetables and herbs Conclusion Author Bio Publisher Introduction When I was at college, and naturally perpetually hungry, because we were on the go physically and mentally from 6 in the morning to 2 o’clock at night – those were the days, my friend! – I heard about different food philosophies going back to ancient times, especially as practiced in the East. One of my friends was telling me about how her ancestors lived long and healthy productive lives, for millenniums, surviving on just 10 fistfuls – she cupped her hands together and made a swallowing motion, – per meal. That made up a healthy mouthful. According to her, this was practiced even today, even in this day of plenty, because according to them 10 fistfuls of food was enough to make a satisfying meal for you. According to her, throughout the day, one did not go beyond 32 mouthfuls/fistfuls. Why 32? I queried. Why not 31 or 33 or much much more than that? Well, she said, 10 fistfuls per meal, 3 meals per day and 2 extra for when you are really hungry!
Book Synopsis The Das-Anjuli Diet - a Whole New Diet and Lifestyle Philosophy Based on Ancient Eastern Practices by : Dueep Jyot Singh
Download or read book The Das-Anjuli Diet - a Whole New Diet and Lifestyle Philosophy Based on Ancient Eastern Practices written by Dueep Jyot Singh and published by . This book was released on 2016-02-19 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Dietary Requirements of a Healthy Person The DasAnjuli Diet List Quantity of Food Intake Changing Your Lifestyle Why the Word Anjuli Food Taboos and the Reasons behind Them Harmful Food Combinations and Beneficial Food Combinations Adventures in Eating - Search for Traditional Ancient Recipes Jacob's Pottage-Traditional Red Lentils Stew Traditional Breads Traditional Plain Bread Lemon and Honey Chicken Traditional Fenugreek And Potato Peas with Cottage Cheese Rice with meat vegetables and herbs Conclusion Author Bio Publisher Introduction When I was at college, and naturally perpetually hungry, because we were on the go physically and mentally from 6 in the morning to 2 o'clock at night - those were the days, my friend! - I heard about different food philosophies going back to ancient times, especially as practiced in the East. One of my friends was telling me about how her ancestors lived long and healthy productive lives, for millenniums, surviving on just 10 fistfuls - she cupped her hands together and made a swallowing motion, - per meal. That made up a healthy mouthful. According to her, this was practiced even today, even in this day of plenty, because according to them 10 fistfuls of food was enough to make a satisfying meal for you. According to her, throughout the day, one did not go beyond 32 mouthfuls/fistfuls. Why 32? I queried. Why not 31 or 33 or much much more than that? Well, she said, 10 fistfuls per meal, 3 meals per day and 2 extra for when you are really hungry!
Book Synopsis Strong As Fire, Fierce As Flame by : Supriya Kelkar
Download or read book Strong As Fire, Fierce As Flame written by Supriya Kelkar and published by Tu Books. This book was released on 2021-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1857 India, 12-year-old Meera escapes a life she has no say in--and certain death on her husband's funeral pyre--only to end up a servant to a British general in the East India Company. When a rebellion against British colonizers spreads, she must choose between relative safety in a British household or standing up for herself and her people. India, 1857 Meera's future has been planned for her for as long as she can remember. As a child, her parents married her to a boy from a neighboring village whom she barely knows. Later, on the eve of her thirteenth birthday, she prepares to leave her family to live with her husband's--just as her strict religion dictates. But that night, Indian soldiers mutiny against their British commanders and destroy the British ammunition depot, burning down parts of Delhi. Riots follow, and Meera's husband is killed. Upon hearing the news, Meera's father insists that she follow the dictates of their fringe religious sect: She must end her life by throwing herself on her husband's funeral pyre. Risking everything, Meera runs away, escaping into the chaos of the rebellion. But her newfound freedom is short-lived, as she is forced to become a servant in the house of a high-ranking British East India Company captain. Slowly through her work, she gains confidence, new friends, new skills--and sometimes her life even feels peaceful. But one day, Meera stumbles upon the captain's secret stock of ammunition, destined to be used by the British to continue colonizing India and control its citizens. Will Meera do her part to take down the British colonists and alert the rebellion of the stockpile? Or will she stay safe and let others make decisions for her? It really comes down to this: how much fire must a girl face to finally write her own destiny?
Book Synopsis An Aging World by : Kevin G. Kinsella
Download or read book An Aging World written by Kevin G. Kinsella and published by Bureau of Census. This book was released on 2001 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides statistical information on the worldwide population of people 65 years old or older.
Book Synopsis A Modern Epidemic by : Professor Louise A Baur
Download or read book A Modern Epidemic written by Professor Louise A Baur and published by Sydney University Press. This book was released on 2012-03-21 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity and diabetes are not just problems for the individual. They pose risks to the environmental, psychological and economic stability of the entire world. The solutions, therefore, need to be equally wide-ranging and accessible to all. The authors write about the causes and consequences of obesity and diabetes, as well as prevention and treatment.
Book Synopsis How to Become a Hindu by : Subramuniya (Master.)
Download or read book How to Become a Hindu written by Subramuniya (Master.) and published by Himalayan Academy Publications. This book was released on 2000 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A history-making manual,interreligious study and names list, with stories by Westerners who entered Hinduism and Hindus who deepened their faith"--Cove
Book Synopsis Seeds of Change by : Jen Cullerton Johnson
Download or read book Seeds of Change written by Jen Cullerton Johnson and published by . This book was released on 2010 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A biography of Kenyan Nobel Peace Prize winner and environmentalist Wangari Maathai, a female scientist who made a stand in the face of opposition to women's rights and her own Greenbelt Movement, an effort to restore Kenya's ecosystem by planting millions of trees"--Provided by publisher.
Download or read book Ritual written by Catherine M. Bell and published by . This book was released on 1997 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catherine Bell provides a practical introduction to ritual and its study with comprehensive overviews of the most influential theories of religion and ritual. The book examines the major categories of ritual activity.
Download or read book On My Block written by Dana Goldberg and published by Children's Book Press. This book was released on 2007 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen artists portray, in words and pictures, the places that are most special to them.
Download or read book Voice and Agency written by Jeni Klugman and published by World Bank Publications. This book was released on 2014-09-29 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite recent advances in important aspects of the lives of girls and women, pervasive challenges remain. These challenges reflect widespread deprivations and constraints and include epidemic levels of gender-based violence and discriminatory laws and norms that prevent women from owning property, being educated, and making meaningful decisions about their own lives--such as whether and when to marry or have children. These often violate their most basic rights and are magnified and multiplied by poverty and lack of education. This groundbreaking book distills vast data and hundreds of studies to shed new light on deprivations and constraints facing the voice and agency of women and girls worldwide, and on the associated costs for individuals, families, communities, and global development. The volume presents major new findings about the patterns of constraints and overlapping deprivations and focuses on several areas key to women s empowerment: freedom from violence, sexual and reproductive health and rights, ownership of land and housing, and voice and collective action. It highlights promising reforms and interventions from around the world and lays out an urgent agenda for governments, civil society, development agencies, and other stakeholders, including a call for greater investment in data and knowledge to benchmark progress.
Book Synopsis Health Promotion Theory by : Cragg, Liza
Download or read book Health Promotion Theory written by Cragg, Liza and published by McGraw-Hill Education (UK). This book was released on 2013-10-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated edition will help students and professionals develop an understanding of the core health promotion theories.
Book Synopsis This is Your Brain on Music by : Daniel Levitin
Download or read book This is Your Brain on Music written by Daniel Levitin and published by Penguin UK. This book was released on 2019-07-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Changing Mind and The Organized Mind comes a New York Times bestseller that unravels the mystery of our perennial love affair with music ***** 'What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. ***** 'Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin's book is an eloquent and poetic exploration of this paradox' Sting 'You'll never hear music in the same way again' Classic FM magazine 'Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development' Literary Review
Book Synopsis The Global Eradication of Smallpox by : Sanjoy Bhattacharya
Download or read book The Global Eradication of Smallpox written by Sanjoy Bhattacharya and published by . This book was released on 2010 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Women Living Zen by : Paula Kane Robinson Arai
Download or read book Women Living Zen written by Paula Kane Robinson Arai and published by Oxford University Press. This book was released on 1999-08-26 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although many Buddhists have made concessions to contradictory religious and social expectations during the twentieth century, these Zen nuns spent much of the century advancing their traditional monastic values by fighting for and winning reforms of the sect's misogynist regulations."--BOOK JACKET.
Book Synopsis Slow Violence and the Environmentalism of the Poor by : Rob Nixon
Download or read book Slow Violence and the Environmentalism of the Poor written by Rob Nixon and published by Harvard University Press. This book was released on 2011-06-01 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: The violence wrought by climate change, toxic drift, deforestation, oil spills, and the environmental aftermath of war takes place gradually and often invisibly. Using the innovative concept of "slow violence" to describe these threats, Rob Nixon focuses on the inattention we have paid to the attritional lethality of many environmental crises, in contrast with the sensational, spectacle-driven messaging that impels public activism today. Slow violence, because it is so readily ignored by a hard-charging capitalism, exacerbates the vulnerability of ecosystems and of people who are poor, disempowered, and often involuntarily displaced, while fueling social conflicts that arise from desperation as life-sustaining conditions erode. In a book of extraordinary scope, Nixon examines a cluster of writer-activists affiliated with the environmentalism of the poor in the global South. By approaching environmental justice literature from this transnational perspective, he exposes the limitations of the national and local frames that dominate environmental writing. And by skillfully illuminating the strategies these writer-activists deploy to give dramatic visibility to environmental emergencies, Nixon invites his readers to engage with some of the most pressing challenges of our time.
Book Synopsis Reducing Poverty, Protecting Livelihoods, and Building Assets in a Changing Climate by : Dorte Verner
Download or read book Reducing Poverty, Protecting Livelihoods, and Building Assets in a Changing Climate written by Dorte Verner and published by World Bank Publications. This book was released on 2010-06-25 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Climate change is the defining development challenge of our time. More than a global environmental issue, climate change and variability threaten to reverse recent progress in poverty reduction and economic growth. Both now and over the long run, climate change and variability threatens human and social development by restricting the fulfillment of human potential and by disempowering people and communities in reducing their livelihoods options. Communities across Latin America and the Caribbean are already experiencing adverse consequences from climate change and variability. Precipitation has increased in the southeastern part of South America, and now often comes in the form of sudden deluges, leading to flooding and soil erosion that endanger people s lives and livelihoods. Southwestern parts of South America and western Central America are seeing a decrease in precipitation and an increase in droughts. Increasing heat and drought in Northeast Brazil threaten the livelihoods of already-marginal smallholders, and may turn parts of the eastern Amazon rainforest into savannah. The Andean inter-tropical glaciers are shrinking and expected to disappear altogether within the next 20-40 years, with significant consequences for water availability. These environmental changes will impact local livelihoods in unprecedented ways. Poverty, inequality, water access, health, and migration are and will be measurably affected by climate change. Using an innovative research methodology, this study finds quantitative evidence of large variations in impacts across regions. Many already poor regions are becoming poorer; traditional livelihoods are being challenged in unprecedented ways; water scarcity is increasing, particularly in poor arid areas; human health is deteriorating; and climate-induced migration is already taking place and may increase. Successfully reducing social vulnerability to climate change and variability requires action and commitment at multiple levels. This volume offers key operational recommendations at the government, community, and household levels with particular emphasis placed on enhancing good governance and technical capacity in the public sector, building social capital in local communities, and protecting the asset base of poor households.
Download or read book What is Enlightenment? written by Osho and published by Penguin Random House India Private Limited. This book was released on 2018-09-10 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You are both and neither, and that is transcendence." The ultimate destination on a spiritual journey is enlightenment. But there's a reason why countless people embark on this journey yet only a handful reach the destination. Enlightenment is as much about the journey as it is about achieving the goal at the end. It is understanding and accepting different truths—some easy and some nearly impossible to handle. It is about singular focus and accepting the bigger picture at the same time. In other words, it is anything but straightforward. However, if there's anyone who can explain a difficult concept in the most straightforward manner, it is Osho and in What is Enlightenment?, he does exactly that. Read on.
