Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Dao Of Increasing Longevity And Conserving Ones Life
Download The Dao Of Increasing Longevity And Conserving Ones Life full books in PDF, epub, and Kindle. Read online The Dao Of Increasing Longevity And Conserving Ones Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis A Study of Daoist Acupuncture & Moxibustion by : Liu Zheng-cai
Download or read book A Study of Daoist Acupuncture & Moxibustion written by Liu Zheng-cai and published by Blue Poppy Enterprises, Inc.. This book was released on 1999 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, Dr. Liu Zheng-cai, helps clarify what the specifically Daoist contributions to the practice of acupuncture actually are. Included in this book are numerous short biographies of Daoist physicians, detailed explanations on the clinical use of such chrono-acupuncture techniques as midday/midnight point selection and the magic turtle eight methods, moxibustion techniques for longevity and emergencies, and other secret Daoist acupuncture lore. 260 pages.
Book Synopsis Imperial Secrets of Health and Longevity by : Bob Flaws
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
Book Synopsis Curing PMS Naturally with Chinese Medicine by : Bob Flaws
Download or read book Curing PMS Naturally with Chinese Medicine written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1997 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe, simple, low or no cost home therapies to prevent and heal potentially crippling conditions.
Book Synopsis Explaining Divergent Levels of Longevity in High-Income Countries by : National Research Council
Download or read book Explaining Divergent Levels of Longevity in High-Income Countries written by National Research Council and published by National Academies Press. This book was released on 2011-06-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last 25 years, life expectancy at age 50 in the United States has been rising, but at a slower pace than in many other high-income countries, such as Japan and Australia. This difference is particularly notable given that the United States spends more on health care than any other nation. Concerned about this divergence, the National Institute on Aging asked the National Research Council to examine evidence on its possible causes. According to Explaining Divergent Levels of Longevity in High-Income Countries, the nation's history of heavy smoking is a major reason why lifespans in the United States fall short of those in many other high-income nations. Evidence suggests that current obesity levels play a substantial part as well. The book reports that lack of universal access to health care in the U.S. also has increased mortality and reduced life expectancy, though this is a less significant factor for those over age 65 because of Medicare access. For the main causes of death at older ages-cancer and cardiovascular disease-available indicators do not suggest that the U.S. health care system is failing to prevent deaths that would be averted elsewhere. In fact, cancer detection and survival appear to be better in the U.S. than in most other high-income nations, and survival rates following a heart attack also are favorable. Explaining Divergent Levels of Longevity in High-Income Countries identifies many gaps in research. For instance, while lung cancer deaths are a reliable marker of the damage from smoking, no clear-cut marker exists for obesity, physical inactivity, social integration, or other risks considered in this book. Moreover, evaluation of these risk factors is based on observational studies, which-unlike randomized controlled trials-are subject to many biases.
Book Synopsis Traditional Chinese Medicine by : Big Leung
Download or read book Traditional Chinese Medicine written by Big Leung and published by Routledge. This book was released on 2015-07-17 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Chinese Medicine (TCM) is a great treasure of China's ancient history and culture. Written for health professionals, researchers, social scientists and educators, this book elaborates a view that TCM is embodied in diverse and complex human dimensions and meanings in Chinese culture. Encircling Cultural Meaning includes the TCM concept 'Qi', the holistic approach, which embodies culture in medicine. The book identifies intricate human dimensions of TCM in: the life stages of youth, adulthood and old age, as family connections, as identity, as balancing /harmonising life, as complementary and knowledge transmission roles. In particular, TCM is seen through the lens of leadership - as refining human relationships, as self, as moral practice, as good management practice, and as embracing the cultural environment. Underlying these categories, shared meanings are revealed, as well as core values and health beliefs in Chinese culture. The complex human dimensions of TCM are shown to be deeply rooted in social, cultural and historical contexts in the Chinese diaspora. The Spirit of Chinese Culture: its Human Centredness Conceptions of Leadership in Traditional Chinese Medicine TCM for Youth, Adults and the Elderly TCM in Family Connectedness Chinese Identity, Body Image and Gender Balance/Harmony/Knowledge Underlying Beliefs and Roles Social-Cultural Significance The author draws from and extends her PhD research on lived Chinese experiences and conceptions of TCM across diverse individuals, populations, two focus groups in Australia, and three focus groups in Macau and Hong Kong. Encircling Cultural Meaning reveals rich and profound values in Chinese culture manifested at all levels of life, including: the reciprocal care of filial piety, trust, respect, considerations for others, the quest for self understanding, and the strive for peace and harmony. These inner virtues in human relationships offers a soothing refuge and solution to the modern world which is often punctuated with imbalance, the overdependence on material acquisition, distrust, violence, and man's inhumanity towards man.
Book Synopsis The Dao of Increasing Longevity and Conserving One's Life by : Anna Lin
Download or read book The Dao of Increasing Longevity and Conserving One's Life written by Anna Lin and published by . This book was released on 1991-01-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Principles and Practical Application of Acupuncture Point Combinations by : David Hartmann
Download or read book The Principles and Practical Application of Acupuncture Point Combinations written by David Hartmann and published by Singing Dragon. This book was released on 2019-09-19 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foundation textbook explaining how point combinations work in acupuncture practice. The book explains how each point works and how best to combine points for good clinical results. Students and practitioners need to respond to clinical challenges in creative and flexible ways and this book guides them in the art of construction of effective treatment protocols. Clinically useful combinations are presented throughout, along with case studies showing the application of theory to practice.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Book Synopsis National Library of Medicine Current Catalog by : National Library of Medicine (U.S.)
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1993 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acupoint Dictionary by : David Hartmann
Download or read book Acupoint Dictionary written by David Hartmann and published by Elsevier Health Sciences. This book was released on 2009-04-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This quick reference guide for acupuncture students and qualified practitioners provides acupuncture treatments for 1000 Traditional Chinese Medicine (TCM) Actions, and Western signs, symptoms and disease states. Treatments are listed alphabetically, and most conditions are covered - from the most common signs and symptoms like neck pain to rarer and more chronic ones like Raynaud's phenomenon. TCM Actions incorporate "Liver Yang Rising", "Sanjiao", "Qi Stagnation", etc – they are the cornerstone of any treatment planned by a TCM practitioner and are an important inclusion to this new edition. The remaining disorders are Western signs/symptoms/disease states, as well as treatment principles to adopt in certain situations. Basic signs and symptoms include memory loss and headache, disease states include hepatitis and irritable bowel syndrome, and treatment principles include inducing labour and reducing lactic acid build-up. Each of the 1000 disorders is presented with TCM Actions (referenced), main acupoints (referenced), secondary acupoints, and additional notes necessary to better understand the condition. - lists both primary & secondary Acupoints - fold out pictures for handy Acupoint locator - 85 Patterns of disharmony - 1000 TCM Actions, Western signs symptoms and disease states - Contraindications/Cautions section - acupoint/channel diagrams for the 14 principal channels - extensive referencing used throughout
Book Synopsis The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by : Roger Jahnke
Download or read book The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi written by Roger Jahnke and published by McGraw Hill Professional. This book was released on 2002-03-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book 100 Plus written by Sonia Arrison and published by Basic Books. This book was released on 2011-08-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity is on the cusp of an exciting longevity revolution. The first person to live to 150 years has probably already been born.What will your life look like when you live to be over 100? Will you be healthy? Will your marriage need a sunset clause? How long will you have to work? Will you finish one career at sixty-five only to go back to school to learn a new one? And then, will you be happily working for another sixty years? Maybe you'll be a parent to a newborn and a grandparent at the same time. Will the world become overpopulated? And how will living longer affect your finances, your family life, and your views on religion and the afterlife?In 100 Plus, futurist Sonia Arrison takes us on an eye-opening journey to the future at our doorsteps, where science and technology are beginning to radically change life as we know it. She introduces us to the people transforming our lives: the brilliant scientists and genius inventors and the billionaires who fund their work. The astonishing advances to extend our lives -- and good health -- are almost here. In the very near future fresh organs for transplants will be grown in laboratories, cloned stem cells will bring previously unstoppable diseases to their knees, and living past 100 will be the rule, not the exception.Sonia Arrison brings over a decade of experience researching and writing about cutting-edge advances in science and technology to 100 Plus, painting a vivid picture of a future that only recently seemed like science fiction, but now is very real. 100 Plus is the first book to give readers a comprehensive understanding of how life-extending discoveries will change our social and economic worlds. This illuminating and indispensable text will help us navigate the thrilling journey of life beyond 100 years.
Download or read book The Cumulative Book Index written by and published by . This book was released on 1992 with total page 2410 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.
Book Synopsis The Science of Living Longer by : Gini Graham Scott JD, Ph.D
Download or read book The Science of Living Longer written by Gini Graham Scott JD, Ph.D and published by Bloomsbury Publishing USA. This book was released on 2017-11-03 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking book looks at humanity's quest for immortality and examines the latest research on extending one's life and possibly living forever, presenting an overview of technological innovations such as cryonics, cell rejuvenation, organ transplants, using an exoskeleton, and brain transplants. With the seemingly limitless potential of 21st-century technology, the chance of human immortality being an actual possibility rather than a science fiction concept is tantalizingly close. And with this increased possibility of achieving immortality, a growing community of people interested in immortality has formed worldwide. Organizations dedicated to great extension of human life now exist, focusing on technologies that reverse the damage caused by aging, transfer human consciousness to an artificial body, or cryogenically freeze those who hope to be brought back to life when technology to revive the body without cellular damage is developed. The Science of Living Longer: Developments in Life Extension Technology provides a fascinating look at the current state of the scientific research on how people can live significantly longer—and possibly even forever. The book begins with an introductory section on the historical efforts to achieve immortality in Western and other cultures. Following chapters investigate different strands of research toward the common objective of achieving a longer life or even immortality. Other chapters address topics such as the health, wellness, and fitness movement designed to help individuals live longer; the biological methods—such as cell rejuvenation—designed to defeat aging; and the use of technology to provide an exoskeleton as body parts age or to download the brain into a computer or other body. Each chapter also suggests steps an individual can take to live longer, too.
Book Synopsis American Journal of Acupuncture by :
Download or read book American Journal of Acupuncture written by and published by . This book was released on 1998 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Life Extension Institute by : Irving Fisher
Download or read book The Life Extension Institute written by Irving Fisher and published by . This book was released on 1914 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:
