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The Dancing Foot
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Book Synopsis Advanced Foot Control for Dancers by : Lisa A. Howell
Download or read book Advanced Foot Control for Dancers written by Lisa A. Howell and published by . This book was released on 2011-11-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book is the ultimate guide to getting the best out of your most valuable tool as a dancer - your feet! This course teaches you the anatomy of the dancers' foot in a fun and easy way, enabling you to not only understand how the muscles in your feet work, but also exactly how to make them work better for you.The book also provides specific strengthening exercises and massage techniques for each of the muscles so that you can learn to treat yourself and prevent unnecessary injuries.
Download or read book Tap Dancing written by Heather Rees and published by Crowood Press (UK). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Dancing - Rhythm in their Feet is a practical guide to this fascinating form of dance. The author first gives some insight into the history of tap and the influence of some of the great 'foot percussion artists' before going on to explore the principles of rhythm and timing, the tempo of tap music, techniques, style and choreography. Topics include: · History and development of tap dancing · Floors, shoes and costume · Music, rhythm and choreography · Traditional steps and time steps · Planning classes and exercises · Sequences and routines · Improvisation and developing individual style AUTHOR: Heather Rees started dancing at the age of three. She trained in classical ballet with Marguerite Thomas in Penarth and learned 'American' tap with Gertrude Beaton. In her late teens she was introduced to the Imperial Society of Teachers of Dancing, for whom she eventually became an examiner. She teaches both in the UK and overseas, and continues to attend Master Classes. 156 b/w photo
Author :Lisa A Howell B Phty Publisher :Createspace Independent Publishing Platform ISBN 13 :9781452857404 Total Pages :0 pages Book Rating :4.8/5 (574 download)
Book Synopsis The Perfect Pointe Book by : Lisa A Howell B Phty
Download or read book The Perfect Pointe Book written by Lisa A Howell B Phty and published by Createspace Independent Publishing Platform. This book was released on 2006-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book gives you the extra help you need to get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!Stage 1 - Fabulous FlexibilityThe first stage includes tests and exercises to make sure that your feet into the best possible position for pointe work. Some people will find this stage easy, others will find it much harder. No matter where you start, the easy exercises and stretches in this section will help you get a great looking pointe. Stage 2 - Marvelous MusclesHere you learn about all the different muscles in your feet, and why it is important to get the right ones strong! Mastering the fine control of your toes helps prevent blisters on the toes, as well as overuse problems in the shins. This stage will transform how you work with your feet forever. Stage 3 - Terrific TurnoutGetting onto pointe is not all about your feet. Find out how to find your true turnout muscles and make them stringer so that you don
Book Synopsis Math on the Move by : Malke Rosenfeld
Download or read book Math on the Move written by Malke Rosenfeld and published by Heinemann Educational Books. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kids love to move. But how do we harness all that kinetic energy effectively for math learning? In Math on the Move, Malke Rosenfeld shows how pairing math concepts and whole body movement creates opportunities for students to make sense of math in entirely new ways. Malke shares her experience creating dynamic learning environments by: exploring the use of the body as a thinking tool, highlighting mathematical ideas that are usefully explored with a moving body, providing a range of entry points for learning to facilitate a moving math classroom. ..."--Publisher description.
Download or read book Taking Root to Fly written by Irene Dowd and published by Contact Editions. This book was released on 1981-06-01 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What the Eye Hears by : Brian Seibert
Download or read book What the Eye Hears written by Brian Seibert and published by Macmillan + ORM. This book was released on 2015-11-17 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative history of tap dancing, one of the great art forms—along with jazz and musical comedy—created in America. Finalist for the National Book Critics Circle Award in Nonfiction Winner of Anisfield-Wolf Book Award An Economist Best Book of 2015 What the Eye Hears offers an authoritative account of the great American art of tap dancing. Brian Seibert, a dance critic for The New York Times, begins by exploring tap’s origins as a hybrid of the jig and clog dancing and dances brought from Africa by slaves. He tracks tap’s transfer to the stage through blackface minstrelsy and charts its growth as a cousin to jazz in the vaudeville circuits. Seibert chronicles tap’s spread to ubiquity on Broadway and in Hollywood, analyzes its decline after World War II, and celebrates its rediscovery and reinvention by new generations of American and international performers. In the process, we discover how the history of tap dancing is central to any meaningful account of American popular culture. This is a story with a huge cast of characters, from Master Juba through Bill Robinson and Shirley Temple, Fred Astaire and Ginger Rogers, and Gene Kelly and Paul Draper to Gregory Hines and Savion Glover. Seibert traces the stylistic development of tap through individual practitioners and illuminates the cultural exchange between blacks and whites, the interplay of imitation and theft, as well as the moving story of African Americans in show business, wielding enormous influence as they grapple with the pain and pride of a complicated legacy. What the Eye Hears teaches us to see and hear the entire history of tap in its every step. “Tap is America’s great contribution to dance, and Brian Seibert’s book gives us—at last!—a full-scale (and lively) history of its roots, its development, and its glorious achievements. An essential book!” —Robert Gottlieb, dance critic for The New York Observer and editor of Reading Dance “What the Eye Hears not only tells you all you wanted to know about tap dancing; it tells you what you never realized you needed to know. . . . And he recounts all this in an easygoing style, providing vibrant descriptions of the dancing itself and illuminating commentary by those masters who could make a floor sing.” —Deborah Jowitt, author of Jerome Robbins: His Life, His Theater, His Dance and Time and the Dancing Image
Book Synopsis Hot Feet and Social Change by : Kariamu Welsh
Download or read book Hot Feet and Social Change written by Kariamu Welsh and published by University of Illinois Press. This book was released on 2019-12-23 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity and profile of African dance have exploded across the African diaspora in the last fifty years. Hot Feet and Social Change presents traditionalists, neo-traditionalists, and contemporary artists, teachers, and scholars telling some of the thousands of stories lived and learned by people in the field. Concentrating on eight major cities in the United States, the essays challenges myths about African dance while demonstrating its power to awaken identity, self-worth, and community respect. These voices of experience share personal accounts of living African traditions, their first encounters with and ultimate embrace of dance, and what teaching African-based dance has meant to them and their communities. Throughout, the editors alert readers to established and ongoing research, and provide links to critical contributions by African and Caribbean dance experts. Contributors: Ausettua Amor Amenkum, Abby Carlozzo, Steven Cornelius, Yvonne Daniel, Charles “Chuck” Davis, Esailama G. A. Diouf, Indira Etwaroo, Habib Iddrisu, Julie B. Johnson, C. Kemal Nance, Halifu Osumare, Amaniyea Payne, William Serrano-Franklin, and Kariamu Welsh
Book Synopsis A Time to Dance by : Padma Venkatraman
Download or read book A Time to Dance written by Padma Venkatraman and published by Penguin. This book was released on 2014-05-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Padma Venkatraman’s inspiring story of a young girl’s struggle to regain her passion and find a new peace is told lyrically through verse that captures the beauty and mystery of India and the ancient bharatanatyam dance form. This is a stunning novel about spiritual awakening, the power of art, and above all, the courage and resilience of the human spirit. Veda, a classical dance prodigy in India, lives and breathes dance—so when an accident leaves her a below-knee amputee, her dreams are shattered. For a girl who’s grown used to receiving applause for her dance prowess and flexibility, adjusting to a prosthetic leg is painful and humbling. But Veda refuses to let her disability rob her of her dreams, and she starts all over again, taking beginner classes with the youngest dancers. Then Veda meets Govinda, a young man who approaches dance as a spiritual pursuit. As their relationship deepens, Veda reconnects with the world around her, and begins to discover who she is and what dance truly means to her.
Book Synopsis The Story of Irish Dance by : Helen Brennan
Download or read book The Story of Irish Dance written by Helen Brennan and published by Rowman & Littlefield. This book was released on 2022-04-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From early accounts of dance customs in medieval Ireland to the present, Helen Brennan offers an authoritative look at the evolution of Irish dance. Every type of dance from social to traditional to clergy is included. Brennan takes care to explain the different styles and traditions that evolved from different parts of Ireland; which results in some lively discussions as people reminisce over old favorites. She also discusses how dance evolved to become such an important part of Ireland's culture and history. An appendix is offered to help explain the various steps involved in each style of dance including the Munster or Southern style, Single Shuffle, Double Shuffle, Treble Shuffle, the Heel Plant, the Cut, the Rock or Puzzle, the Drum, the Sean Nos Dance Style of Connemara, and the Northern Style.
Download or read book Pig's Foot written by Carlos Acosta and published by Bloomsbury Publishing USA. This book was released on 2014-01-14 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Korticos are from a well-endowed pygmy tribe in West Africa; the Mandingas are descended from a tribe of tall Ghanaians. Both families have been brought to Cuba as slaves. Oscar Kortico and Jose Mandinga, inseparable friends, marry a pair of sisters, and in the tiny hamlet of Pig's Foot (Pata de Puerco), five generations of these families will live out their colorful lives through the tumultuous sweep of Cuban history: from slavery through the war of independence, exploitation, dictatorship, and compromised freedom, to the present day when teenager Oscar Mandinga goes seeking the fabled village of his ancestors. Carlos Acosta's first novel is a swiftly plotted island folktale with warmth, humor, magic, and a light allegorical touch. It's a history grounded in sights and smells and human foibles. And it's an enchanting and unexpected debut from an author of many talents.
Book Synopsis The Pointe Book by : Janice Barringer
Download or read book The Pointe Book written by Janice Barringer and published by Princeton Book Company Pub. This book was released on 2012 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an overview of pointe technique and pointe shoes, with basics of pointe readiness, current research on best design for pointe shoes, materials, suppliers, and information on pointe-related injuries and remedies.
Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman
Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Book Synopsis The Meaning Of Tango by : Christine Denniston
Download or read book The Meaning Of Tango written by Christine Denniston and published by Portico. This book was released on 2014-12-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the backstreets of Buenos Aires to Parisian high society, this is the extraordinary story of the dance that captivated the world - a tale of politics and passion, immigration and romance. The Tango was the cornerstone of Argentine culture, and has lasted for more than a hundred years, popular today in America, Japan and Europe. 'The Meaning of Tango' traces the roots of this captivating dance, from it's birth in the poverty stricken Buenos Aires, the craze of the early 20th century, right up until it's revival today, thanks to shows such as Strictly Come Dancing. This book offers history, knowledge, teachings and in-sights which makes it valuable for beginners, yet its in-depth analysis makes it essential for experienced dancers. It is an elegant and cohesive critique of the fascinating tale of the Tango, which not only documents its culture and politics, but is also technically useful.
Book Synopsis Apollo's Angels by : Jennifer Homans
Download or read book Apollo's Angels written by Jennifer Homans and published by Random House. This book was released on 2010-11-02 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, LOS ANGELES TIMES, SAN FRANCISCO CHRONICLE, AND PUBLISHERS WEEKLY For more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo’s Angels—the first cultural history of ballet ever written—is a groundbreaking work. From ballet’s origins in the Renaissance and the codification of its basic steps and positions under France’s Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, émigré dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings “a dancer’s grace and sure-footed agility to the page.”
Download or read book On My Own Two Feet written by Amy Purdy and published by Harper Collins. This book was released on 2014-12-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy Purdy, who inspired a nation on Dancing with the Stars and has been called a hero by Oprah Winfrey, reveals the intimate details of her triumphant comeback from the brink of death to making history as a Paralympic snowboarder. In this poignant and uplifting memoir, Dancing With the Stars sensation Amy Purdy reveals the story of how losing her legs led her to find a spiritual path. When the Las Vegas native was just nineteen, she contracted bacterial meningitis and was given less than a two percent chance of survival. In a near-death experience, she saw three figures who told her: “You can come with us, or you can stay. No matter what happens in your life, it’s all going to make sense in the end.” In that moment, Amy chose to live. Her glimpse of the afterlife—coupled with a mysterious premonition she’d had a month before —became the defining experiences that put Amy’s life on a new trajectory after her legs had to be amputated. She wouldn’t just beat meningitis and walk again; she would go on to create a life filled with bold adventures, big dreams, and boundless vitality—and share that spirit with the world. In 2014, Amy—the only competitor, male or female, with two prosthetic legs—claimed a bronze medal for the U.S. Paralympic team in adaptive snowboarding. She then became a contestant on season eighteen of Dancing With the Stars, and viewers were captivated as the girl with bionic legs managed to out-dance her competitors all the way to the finale. Amy’s journey is a testament to the resilience of the human spirit and the capacity we all have to dream bigger, defy expectations, and rewrite our stories. Amy was given a second chance for a reason—to use her life to inspire others. Her powerful memoir urges us to live life to the fullest, because we are all a lot more capable than we could ever imagine.
Book Synopsis I Was a Dancer by : Jacques D'Amboise
Download or read book I Was a Dancer written by Jacques D'Amboise and published by Knopf. This book was released on 2011-03-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who am I? I’m a man; an American, a father, a teacher, but most of all, I am a person who knows how the arts can change lives, because they transformed mine. I was a dancer.” In this rich, expansive, spirited memoir, Jacques d’Amboise, one of America’s most celebrated classical dancers, and former principal dancer with the New York City Ballet for more than three decades, tells the extraordinary story of his life in dance, and of America’s most renowned and admired dance companies. He writes of his classical studies beginning at the age of eight at The School of American Ballet. At twelve he was asked to perform with Ballet Society; three years later he joined the New York City Ballet and made his European debut at London’s Covent Garden. As George Balanchine’s protégé, d’Amboise had more works choreographed on him by “the supreme Ballet Master” than any other dancer, among them Tchaikovsky Pas de Deux; Episodes; A Midsummer’s Night’s Dream; Jewels; Raymonda Variations. He writes of his boyhood—born Joseph Ahearn—in Dedham, Massachusetts; his mother (“the Boss”) moving the family to New York City’s Washington Heights; dragging her son and daughter to ballet class (paying the teacher $7.50 from hats she made and sold on street corners, and with chickens she cooked stuffed with chestnuts); his mother changing the family name from Ahearn to her maiden name, d’Amboise (“It’s aristocratic. It has the ‘d’ apostrophe. It sounds better for the ballet, and it’s a better name”). We see him. a neighborhood tough, in Catholic schools being taught by the nuns; on the streets, fighting with neighborhood gangs, and taking ten classes a week at the School of American Ballet . . . being taught professional class by Balanchine and by other teachers of great legend: Anatole Oboukhoff, premier danseur of the Maryinsky; and Pierre Vladimiroff, Pavlova’s partner. D’Amboise writes about Balanchine’s succession of ballerina muses who inspired him to near-obsessive passion and led him to create extraordinary ballets, dancers with whom d’Amboise partnered—Maria Tallchief; Tanaquil LeClercq, a stick-skinny teenager who blossomed into an exquisite, witty, sophisticated “angel” with her “long limbs and dramatic, mysterious elegance . . .”; the iridescent Allegra Kent; Melissa Hayden; Suzanne Farrell, who Balanchine called his “alabaster princess,” her every fiber, every movement imbued with passion and energy; Kay Mazzo; Kyra Nichols (“She’s perfect,” Balanchine said. “Uncomplicated—like fresh water”); and Karin von Aroldingen, to whom Balanchine left most of his ballets. D’Amboise writes about dancing with and courting one of the company’s members, who became his wife for fifty-three years, and the four children they had . . . On going to Hollywood to make Seven Brides for Seven Brothers and being offered a long-term contract at MGM (“If you’re not careful,” Balanchine warned, “you will have sold your soul for seven years”) . . . On Jerome Robbins (“Jerry could be charming and complimentary, and then, five minutes later, attack, and crush your spirit—all to see how it would influence the dance movements”). D’Amboise writes of the moment when he realizes his dancing career is over and he begins a new life and new dream teaching children all over the world about the arts through the magic of dance. A riveting, magical book, as transformative as dancing itself.
Book Synopsis Will I Ever Dance Again by : Lisa Howell
Download or read book Will I Ever Dance Again written by Lisa Howell and published by . This book was released on 2018-11-30 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Far too often dancers avoid getting a diagnosis for a foot injury because they are scared of being made to take time off from the thing that they love most - dance! The truth is that with a little creativity and knowledge of your anatomy, there is a huge amount of classwork you can do which will ensure you heal your injury properly, while improving other areas of your technique.This unique book teaches you everything a dancer or dance teacher needs to know about how to safely continue dance training while also dealing with a foot or ankle injury.This book does not replace the need for guidance of a qualified Medical Practitioner. It is essential to always get a correct diagnosis before commencing any rehabilitation program. However, this book is the perfect tool to help dancers integrate their injury rehab into a safe return to class.
