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Author : Jamie Fettig
Publisher : Bazuji Publishing LLC
ISBN 13 : 9780976155508
Total Pages : 256 pages
Book Rating : 4.1/5 (555 download)
Download or read book The Creator's Manual for Your Body written by Jamie Fettig and published by Bazuji Publishing LLC. This book was released on 2004-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mehmet Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0061792764
Total Pages : 556 pages
Book Rating : 4.0/5 (617 download)
Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.
Author : Ben Lerner
Publisher : HarperChristian + ORM
ISBN 13 : 1418513369
Total Pages : 384 pages
Book Rating : 4.4/5 (185 download)
Download or read book Body by God written by Ben Lerner and published by HarperChristian + ORM. This book was released on 2007-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.
Author :
Publisher :
ISBN 13 : 9781840220254
Total Pages : 476 pages
Book Rating : 4.2/5 (22 download)
Download or read book Woman's Body written by and published by . This book was released on 1998 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bill Bryson
Publisher : Anchor
ISBN 13 : 0385539312
Total Pages : 490 pages
Book Rating : 4.3/5 (855 download)
Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Author : Kristi Funk
Publisher : Thomas Nelson
ISBN 13 : 0785218823
Total Pages : 417 pages
Book Rating : 4.7/5 (852 download)
Download or read book Breasts: The Owner's Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America
Author : Mehmet C. Oz, M.D.
Publisher : Harper Collins
ISBN 13 : 0061794961
Total Pages : 177 pages
Book Rating : 4.0/5 (617 download)
Download or read book YOU: The Owner's Manual written by Mehmet C. Oz, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well. YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how. The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?
Author : Walt Larimore, MD
Publisher : Zondervan
ISBN 13 : 0310723256
Total Pages : 204 pages
Book Rating : 4.3/5 (17 download)
Download or read book The Ultimate Guys' Body Book written by Walt Larimore, MD and published by Zondervan. This book was released on 2012-03-20 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Mean I Can Ask That? Boys’ bodies do the craziest things! They can knock a baseball out to right field or trip in front of class. But at a certain point, those bodies start to grow up and go through some wild changes. You might be wondering things like: Why don't I look like him? How can I get buff without steroids? And how can I handle that talk my parents want to have—you know, the talk? Yikes! Guy Talk answers all the important questions you want answers to but would rather not ask, mixing fun with great advice for growing guys.
Author : Allegedly K. a Dave
Publisher : Lulu.com
ISBN 13 : 9781291991192
Total Pages : 214 pages
Book Rating : 4.9/5 (911 download)
Download or read book The Human Body Owners Workshop Manual written by Allegedly K. a Dave and published by Lulu.com. This book was released on 2014-09-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health
Author : Tami Stackelhouse
Publisher : Morgan James Publishing
ISBN 13 : 1683505689
Total Pages : 96 pages
Book Rating : 4.6/5 (835 download)
Download or read book The Fibromyalgia Coach written by Tami Stackelhouse and published by Morgan James Publishing. This book was released on 2018-01-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better, Change Lives, and Find Your Best Job Ever! Looking for a fibromyalgia-friendly career that will help you feel better instead of worse? Could your job be keeping you from you getting better? Do you feel like you aren’t ready to file for disability, but can’t keep up at work either? In her second book, The Fibromyalgia Coach, Tami Stackelhouse tells the story of her lifelong search for the perfect career. A fibromyalgia patient herself, the author credits becoming a Fibromyalgia Coach with helping her stay focused on feeling better when it would have been easy to give up. She says, “Healing is a full-time job.” The Fibromyalgia Coach will guide you into finding your best job ever – a career that will help you feel better while making a difference in the world around you! What if you aren’t losing your mind and can manage brain fog symptoms simply?
Author : Keeta DeStefano Lewis
Publisher : Elsevier Health Sciences
ISBN 13 : 1455712264
Total Pages : 673 pages
Book Rating : 4.4/5 (557 download)
Download or read book Manual of School Health written by Keeta DeStefano Lewis and published by Elsevier Health Sciences. This book was released on 2008-06-23 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the 3rd edition of this practical, highly portable manual offers quick access to the most relevant health and wellness information for children -- from birth through age 21 – in the school setting. You'll find valuable guidance on developmental stages, learning domains, acute and chronic illnesses, first aid, medical syndromes, special education, and emergency illness. This edition also addresses the growing array of issues affecting today's children, including mental health disorders, disaster management, substance abuse, and school violence, as well as new threats such as West Nile virus, dermatological conditions, and the reemergence of tuberculosis. Ideal for use in school and community settings, this manual is a must-have resource for anyone who works with children. - A best practice approach to health issues and concerns helps you provide the best possible care to students. - A clear, consistent outline format and straightforward writing style make it easy to locate and apply essential information. - Updated content includes important contemporary issues in schools, such as body piercing, backpack syndrome, and computer ergonomics. - Brain Findings section offers relevant information about recent brain and neurology research, with insights on how it relates to childhood development and health. - Numerous appendices, including the latest growth charts and immunization schedules, provide essential information for assessing school age children. - English-Spanish translation guide for common health terms and phrases helps you communicate more effectively with Hispanic students. - Web site resources at the end of each chapter provide reliable sources for further information and research. - A convenient Glossary familiarizes you with important terminology and definitions used throughout the book. - New, user-friendly design helps you find key information quickly with helpful boxes, tables, and headings. - New 8-page color insert serves as an instant visual reference to help you identify rashes, skin lesions, and other dermatological conditions that are common among school-age children. - A separate chapter on first aid walks you through the management of common injuries and emergency situations. - Revised mental health chapter presents current, detailed information on the major mental disorders that affect school-age children such as depression, autism, and Asperger's, with an extensive psychotropic medication table. - A new chapter devoted to disaster management includes the latest information on bioterrorism and homeland security threats to help you create an action plan for disaster situations. - A revised chapter on violence addresses sexual assault, self-mutilation, suicide, domestic violence, and violence in the schools, to help you stay informed about current societal trends, issues, and developments. - New information on teen pregnancy offers helpful guidelines on communicating with students about this important issue.
Author : Jon Pearlman
Publisher :
ISBN 13 : 9780990785927
Total Pages : 294 pages
Book Rating : 4.7/5 (859 download)
Download or read book The Lean Body Manual written by Jon Pearlman and published by . This book was released on 2017-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revolutionary new approach, Jon Pearlman outlines an all-encompassing program to help you build the lean, athletic body. Drawing from his background as a top college tennis player at Harvard, ATP-ranked touring professional, and fitness entrepreneur, Jon has formulated the ultimate training guide for those aspiring to get lean and stay lean for life. The Lean Body Manual outlines an effective training program of quick weight loss exercises and an easy to follow nutritional plan so you can get lean, build muscle, and get into the best shape of your life. This is the only fitness book you will ever need if you're serious about leaning down, getting shredded, and keeping the weight off forever. It's time to take your fitness, nutrition, confidence, and life to the next level.
Author :
Publisher :
ISBN 13 : 9781840220247
Total Pages : 477 pages
Book Rating : 4.2/5 (22 download)
Download or read book Man's Body written by and published by . This book was released on 1998 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Lebowitz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781461002949
Total Pages : 202 pages
Book Rating : 4.0/5 (29 download)
Download or read book Body Restoration written by Michael Lebowitz and published by Createspace Independent Publishing Platform. This book was released on 2011-04-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part One is a guide to understanding the glands and organs of the body along with how to keep them working properly. Part two deals with root casues of illness.
Author : Merck & Co., Inc.
Publisher : Ballantine Books
ISBN 13 : 0345482751
Total Pages : 1106 pages
Book Rating : 4.3/5 (454 download)
Download or read book The Merck Manual of Health & Aging written by Merck & Co., Inc. and published by Ballantine Books. This book was released on 2005-12-27 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the most trusted names in medical references comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent disease, and improve your overall health. Inside you’ll discover clear, authoritative information on • preventive medical care and good nutrition • common medical disorders in older adults • strategies for coping with disease • steps for finding the best in medical care • how to communicate with health care practitioners • the role of alternative and complementary medicine • the benefits and risks of medical tests • the challenges of caregiving and rehabilitation • safe, easy-to-follow cardio exercises Also featuring candid essays by seniors who share their insights and personal experiences on growing older, The Merck Manual of Health & Aging is an essential home reference for making your later years truly golden. Merck & Co., Inc., is a pharmaceutical company and trusted contributor to world health. Merck produces numerous clinically relevant, scientifically accurate, and affordable medical reference books. The Merck Manual of Health & Aging was edited by an outstanding staff of experienced editors. The team was led and all content reviewed by a renowned group of geriatricians. From one of the most trusted names in medical references comes an accessible, all-inclusive guide to the health care system for older adults, and the disorders they are most likely to experience. Inside you’ll discover
Author : Leland Vall
Publisher :
ISBN 13 : 9780578044859
Total Pages : 124 pages
Book Rating : 4.0/5 (448 download)
Download or read book Secret to Using Your Body written by Leland Vall and published by . This book was released on 2010-01-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your dynamically integrated body. The Secret to Using Your Body presents a unique mind/body exercise that will change your perception of movement and posture. Based on the Alexander Technique, a journey through the exercise will guide you toward a feeling within your body you may not have experienced since childhood. Improve your posture, agility, strength, stability, comfort and ease of movement.
Author : Beverly Johnson
Publisher :
ISBN 13 : 9780968010211
Total Pages : 235 pages
Book Rating : 4.0/5 (12 download)
Download or read book The Bra-makers Manual written by Beverly Johnson and published by . This book was released on 2005 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt:
