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The Courage Of Fear
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Download or read book Courage and Fear written by Ola Hnatiuk and published by Academic Studies PRess. This book was released on 2020-01-28 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage and Fear is a study of a multicultural city in times when all norms collapse. Ola Hnatiuk presents a meticulously documented portrait of Lviv’s ethnically diverse intelligentsia during World War Two. As the Soviet, Nazi, and once again Soviet occupations tear the city’s social fabric apart, groups of Polish, Ukrainian, and Jewish doctors, academics, and artists try to survive, struggling to manage complex relationships and to uphold their ethos. As their pre-war lives are violently upended, courage and fear shape their actions. Ola Hnatiuk employs diverse sources in several languages to tell the story of Lviv from a multi-ethnic perspective and to challenge the national narratives dominant in Central and Eastern Europe.
Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
Download or read book Fear and Courage written by Renée Hollis and published by Exisle Publishing. This book was released on 2019-10-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have all felt fear, whether it’s our racing heart as we make a speech or the profound awareness of our own mortality as we await medical results. Of course, the flip-side of fear is courage: as Nelson Mandela famously said, ‘I learned that courage was not the absence of fear but the triumph over it.’ The 25 true stories showcased here capture the full range of the fear and courage experience. At times humorous, often poignant, they shine a light on just what it means to be human.
Download or read book Embracing Fear written by Thom Rutledge and published by Zondervan. This book was released on 2009-10-13 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author′s twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip.
Book Synopsis The Courage to Stand by : RUSSELL D. MOORE
Download or read book The Courage to Stand written by RUSSELL D. MOORE and published by B&H Books. This book was released on 2020-10-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most significant challenge facing Christians isn't a crisis of clarity (knowing what to do in difficult situations), but a crisis of courage (being willing to do it). Award-winning author Russell Moore calls readers to gospel courage with the words of Jesus: "Be not afraid."
Book Synopsis Courage Goes to Work by : Bill Treasurer
Download or read book Courage Goes to Work written by Bill Treasurer and published by Berrett-Koehler Publishers. This book was released on 2008 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.
Book Synopsis You Have the Power by : Frances Moore Lappe
Download or read book You Have the Power written by Frances Moore Lappe and published by Penguin. This book was released on 2005-04-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Moore Lappé-author of the million-selling Diet for a Small Planet-and Jeffrey Perkins offer the radical notion that our fears can be a source of energy to create the lives and the world we want. Now more than ever, it seems, our lives and the lives of our loved ones are at risk. Our normal response is to retreat. But what if fear were not a negative force but a positive one-a source of energy and strength? Sharing their own intimate journeys with fear, as well as the experiences of others, the authors offer seven liberating notions that can help unleash your power to walk into the unknown and create a more fulfilling, authentic life.
Download or read book Courage written by Wayne A. Mack and published by P & R Publishing. This book was released on 2014-02-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fear and Courage in the Democratic Party by : Glenn Hurowitz
Download or read book Fear and Courage in the Democratic Party written by Glenn Hurowitz and published by . This book was released on 2007 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming just in time for election season, Fear and Courage in the Democratic Party chronicles the extraordinary stories of five politicians and activists: three "progressive heroes" who exhibited rare political courage - and through it found unexpected political success, and two "spineless weasels" who embraced The Politics of Fear and rode it to ultimate failure. The book reveals how Senator Paul Wellstone used his courage to overcome a quirky personality, an occasionally hysterical style and, most of all, an ideology considerably to the left of his constituents, eventually becoming a national hero. It tells the dramatic story of how the same foundations and corporations that engineered the right-wing takeover of the Republican Party used junk political science to move Democrats to the right as well. Hurowitz shows how the legacy of Bill Clinton, widely proclaimed his generation's greatest political talent, will actually burden the Democratic Party and the progressive movement for decades to come. A work of astounding insight, Fear and Courage in the Democratic Party promises to transform political discourse in 2008.
Book Synopsis The Courage to Hope by : Shirley Sherrod
Download or read book The Courage to Hope written by Shirley Sherrod and published by Simon and Schuster. This book was released on 2012 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, Shirley Sherrod was catapulted into a media storm that blew apart her life and her job doing what she'd done for decades: helping poor, hardworking people live the American dream. She was a lifelong activist who served as Georgia's first black director of rural development. A right-wing blogger, the now late Andrew Breitbart, disseminated a video clip of a speech Sherrod had given to the Georgia NAACP, intending to make her an example of "reverse racism." The right-wing media ramped up the outrage, and before Sherrod had a chance to defend herself, the Obama administration demanded her resignation. Then, after hearing from Sherrod herself and learning the entire truth of what she said in that speech, the administration tried to backtrack. As public officials and media professionals admitted to being duped and apologized for their rush to judgment, Sherrod found herself the subject of a teachable moment. The Courage to Hope addresses this regret-table episode in American politics, but it also tells Sherrod's own story of growing up on a farm in southwest Georgia during the final violent years of Jim Crow. As a child she dreamed of leaving the South, but when her father was murdered by a white neighbor who was never brought to justice, Sherrod made a vow to stay in Georgia and commit herself to the cause of truth and racial healing. With her husband, Charles, a legend in the civil rights movement, she has devoted her life to empowering poor people and rural communities--Americans who are most in need. The incident that brought Sherrod into the spotlight does not define her life and work, but it strengthens her commitment to stand against the politics of fear and have the courage to hope.
Download or read book Scared? written by Núria Roca and published by B.E.S. Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps children find ways to deal with their fears by turning them into games.
Download or read book Be Brave, Little Tiger! written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Courage to Write by : Ralph Keyes
Download or read book The Courage to Write written by Ralph Keyes and published by Macmillan. This book was released on 2003-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: New York: H. Holt, 1995.
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognize, confront, and conquer the fears holding you back from living boldly and freely with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in your relationships, career, and more. In Do It Afraid, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to rule you any longer. She will teach you how to: Understand fear and recognize how it works in your life. Confront those fears that are holding you back. Change your mindset for lasting freedom from some of the most common fears people face. Remember, courage isn't the absence of fear; it is learning how to move forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. When you take ownership of your problems and open your heart to God, He will help bring light into darkness so that you can be free.
Download or read book Choosing Courage written by Jim Detert and published by Harvard Business Press. This book was released on 2021-05-18 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.
Book Synopsis Fear and Courage by : Stanley Rachman
Download or read book Fear and Courage written by Stanley Rachman and published by W H Freeman & Company. This book was released on 1990 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the links between fear, pain, and panic, analyzes civilian and military courage, and explains recent discoveries in cognitive and behavioral therapy approaches to fear
