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Author : Corinne T. Netzer
Publisher :
ISBN 13 :
Total Pages : 313 pages
Book Rating : 4.:/5 (12 download)
Download or read book The Corinne T. Netzer Fat Gram Counter written by Corinne T. Netzer and published by . This book was released on 1992 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212713
Total Pages : 690 pages
Book Rating : 4.2/5 (127 download)
Download or read book The Complete Book of Food Counts written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440506959
Total Pages : 196 pages
Book Rating : 4.5/5 (69 download)
Download or read book The Corinne T. Netzer Low-Fat Diary written by Corinne T. Netzer and published by Dell. This book was released on 1995-01-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those looking to monitor their intake of fat, this handy spiral-bound diary--with an A-to-Z listing of the fat gram content of foods--is the perfect tool for tracking daily fat gram totals and keeping them within healthy limits. Included in this easy-to-use aid to healthier living are daily logs, tips for sticking to a low-fat diet and more.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 0440245613
Total Pages : 914 pages
Book Rating : 4.4/5 (42 download)
Download or read book The Complete Book of Food Counts, 9th Edition written by Corinne T. Netzer and published by Dell. This book was released on 2011-12-27 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440220558
Total Pages : 516 pages
Book Rating : 4.2/5 (25 download)
Download or read book The Corinne T. Netzer Fat Counter written by Corinne T. Netzer and published by Dell. This book was released on 1996 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional research has taught us that the average American diet is too high in fat, and consumers are committed to making a healthy change. This essential, completely up-to-date guide provides the fat content and dietary tips needed to make healthy choices about hundreds of food items.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440242956
Total Pages : 596 pages
Book Rating : 4.2/5 (429 download)
Download or read book Corinne T. Netzer Carbohydrate and Fiber Counter written by Corinne T. Netzer and published by Dell. This book was released on 2006-04-25 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re like the millions of Americans who are trying to eat right and stay healthy, you know how important it is to keep track of the fiber and carbohydrate grams in your diet. After all, total carbs minus fiber = net carbs.With this all-new reference from bestselling expert Corinne T. Netzer, you’ll get the most authoritative nutritional information available on the foods you eat every day. From the latest fast-food items to ethnic entrées, from gourmet and health foods to carb-controlled pastas and high-fiber baked goods, here are the latest, most accurate counts on a vast array of new products and old favorites, brand-name and generic foods. So whether you’re reaching for a preworkout snack or navigating the supermarket or health food store aisles, whether you’re trying to control your carbs or boost your fiber, here is the book that helps you make informed choices about the foods you eat–it’s the ultimate reference for the health-conscious consumer!
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440212287
Total Pages : 164 pages
Book Rating : 4.2/5 (122 download)
Download or read book The Corinne T. Netzer 1993 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1993 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading authority on food counts delivers a complete, convenient, and up-to-the-minute guide to the calorie counts of brand-name, fresh and fast foods. Designed in a simple A-Z format, this new edition contains thousands of entries. It's the book no dieter can afford to be without.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440236825
Total Pages : 500 pages
Book Rating : 4.2/5 (368 download)
Download or read book The Corinne T. Netzer Carbohydrate Counter 2002 written by Corinne T. Netzer and published by Dell. This book was released on 2001-09-04 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated 7th Edition • The most comprehensive collection of carbohydrate data available • Featuring both generic and brand-name foods, plus your favorite fast-food items The ultimate carbohydrate counter from America’s #1 authority on the nutritional content of food, Corinne T. Netzer It’s the ultimate reference for the carbohydrate-conscious consumer — jam-packed with information to help you make the most informed choices about the foods you eat. Whether you’re restricting carbs or boosting them — or just trying to keep track of your daily intake — here is the book that puts you in control. All the information you need is in these pages: an extensive, up-to-date list of the latest brand-name and generic foods, including fresh and frozen produce, dairy products, breads, grains, pastas, sweets, fast foods, and more. Looking for a pre-workout snack? A healthy fast-food fix? A great idea for a special dinner? The Corinne T. Netzer Carbohydrate Counter, now fully revised and updated for the 7th edition, gives you the information you can trust. So make that dinner of your dreams ... plan for the holidays without regrets ... take that cruise without fear. Discover true freedom — and knowledge — with the most comprehensive carbohydrate counter money can buy!
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440216650
Total Pages : 388 pages
Book Rating : 4.2/5 (166 download)
Download or read book The Corinne T. Netzer Carbohydrate Gram Counter written by Corinne T. Netzer and published by Dell. This book was released on 1994 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide makes it easy to total up those important carbs when you plan your daily menu...when you need to check on a fast-food item...or when you are dining out in style. When you want to have accurate, up-to-date facts for a low or high-carb diet--whether its for health reasons or weight control--you can depend on Corinne T. Netzer, the expert who has consistently set the standards for quality and comprehensiveness in nutritional guides. Here, at last, is a reference that fits your needs for the 1990's--when it is more critical than ever to know exactly how many grams of carbohydrates you are getting every day.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440508212
Total Pages : 436 pages
Book Rating : 4.5/5 (82 download)
Download or read book The Dieter's Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated for the first time in nearly six years, this comprehensive, easy-to-use reference is fully alphabetized for quick reference and updated with all new listings of fresh, frozen, brand-name, and generic foods, this book is a dieter's best friend.
Author : Corinne T Netzer
Publisher :
ISBN 13 : 9785559504230
Total Pages : pages
Book Rating : 4.5/5 (42 download)
Download or read book The Complete Book of Food Counts- 5th Edition written by Corinne T Netzer and published by . This book was released on 2001-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and expanded, this guide contains more listings than ever before on a large variety of foods. Readers can take this book on the road to get counts for calories, fat, protein, carbohydrates and other nutritional contents of food.
Author : Corinne T. Netzer
Publisher : Dell Publishing Company
ISBN 13 : 9780440236429
Total Pages : 292 pages
Book Rating : 4.2/5 (364 download)
Download or read book The Corinne T. Netzer 2001 Calorie Counter written by Corinne T. Netzer and published by Dell Publishing Company. This book was released on 2000 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget about deprivation! The secret to staying in shape is knowledge. And that's what you'll get in this newly revised edition of Corinne T. Netzer's bestselling classic. Pocket-size for easy portability, jam-packed with the latest, most accurate calorie counts for brand-name and common foods, here is an essential reference for today's health-conscious consumer. Discover how easy it is to enjoy healthful, delicious meals with the guide that helps you make the best choices--wherever you are! Whether you're trying to lose weight, maintain, or just eat healthily, this handy pocket guide will help you stay on track. So indulge in a guilt-free treat...plan a sumptuous family meal...catch a bite at a fast-food restaurant...make on-the-spot dining decisions with confidence.... Remember, you're in charge--with the book that helps you take control of your eating! Want to get in shape for the New Year? Anticipating a big vacation? Worried about the holidays, a wedding, a gala party? Relax! This handy pocket reference puts you in control! You know you're in good hands with Corinne T. Netzer, America's most trusted authority on the nutritional content of food. With her help, counting calories will become second nature. Discover the latest information about the newest foods, updated facts about old favorites, and so much more in the book that takes the guesswork out of eating healthy-at home or on the road. Whether you're cooking up a storm, trying one of the latest brand-name foods, or planning a night on the town, here's the perfect guide for people on the go.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440236764
Total Pages : 308 pages
Book Rating : 4.2/5 (367 download)
Download or read book The Corinne T. Netzer 2002 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 2001 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Pocket-Size Reference Completely revised and updated with the latest brand-name and common foods The pocket reference you can count on from America's #1 authority on the nutritional content of food, Corinne T. Netzer Yes, you can ... live through the vacations without putting on pounds ... cook calorie-conscious gourmet meals ... dine out in elegant restaurants ... travel the world and return with presents, not pounds. All it takes is knowledge -- the kind that's yours with Corinne T. Netzer's bestselling calorie counter, now fully revised and updated for the year 2002. Whether you're trying to lose weight, maintain, or just stay on track, here's the book no health-conscious consumer should be without. Jam-packed with the latest, most accurate calorie counts for brand- name and common foods, this pocket-size powerhouse of knowledge will help you make the wisest food choices possible -- wherever you are! So take the guesswork out of eating -- and put the choice back into living! -- with the most authoritative pocket reference you can buy. Get up, get moving -- and take it with you wherever you go!
Author : Corinne T. Netzer
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (124 download)
Download or read book The Corinne T. Netzer 1991 Calorie Counter written by Corinne T. Netzer and published by . This book was released on 1991 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440236795
Total Pages : 308 pages
Book Rating : 4.2/5 (367 download)
Download or read book The Corinne T. Netzer 2003 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 2002 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freshly revised and updated for 2003, Corinne T. Netzer’s bestselling classic is chock-full of up-to-date calorie counts for brand-name and common foods. The Corinne T. Netzer 2003 Calorie Counter is everything you need to make this the year you really stick to that New Year’s resolution! Let Corinne T. Netzer be your guide at home or on the go as you make healthy eating a delicious habit. Whether you’re cooking up a storm, painting the town red, sampling one of the latest brand-name foods, or popping into the supermarket, here’s the handy, portable reference that gives you the knowledge you need to do it your way. Whatever your goals may be--weight loss, maintenance, good health--they’re easier than ever to achieve with the authoritative calorie counter that leaves the choices to you. Take charge of your diet and your life--beginning today!
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440208884
Total Pages : 164 pages
Book Rating : 4.2/5 (88 download)
Download or read book The Corinne T. Netzer 1992 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1992 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perennial bestseller is back with completely updated listings of the calorie counts of brand-name, fresh, frozen, and fast foods--including many new products. Take the guesswork out of healthy eating with these simple-to-use listings of thousands of products, whether from supermarkets or restaurants.
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 9780440225843
Total Pages : 0 pages
Book Rating : 4.2/5 (258 download)
Download or read book The Corinne T. Netzer 1999 Calorie Counter written by Corinne T. Netzer and published by Dell. This book was released on 1998-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counting calories just got easier with Corinne T. Netzer, America's #1 authority on the nutritional content of food If you're looking for the ultimate pocket-size calorie counter, look no farther than Corinne T. Netzer's bestselling classic. Revised and updated for 1999, it's an indispensable reference for people on the go, designed to keep you on track through holiday feasts, special occasions, eating in, or dining out. Whether you're trying to make on-the-spot dining decisions or planning a healthful home meal for family, friends, or yourself, the choice is yours with the most accurate calorie counts for fresh, frozen, canned, brand-name, generic, and fast foods, and much more. It's never too late to make the best choices--whether you're dieting, maintaining, or just trying to stay on track--with the handy, portable guide that puts you in charge!
