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Author : Keith Johnson
Publisher : Destiny Image Publishers
ISBN 13 : 0768402425
Total Pages : 513 pages
Book Rating : 4.7/5 (684 download)
Download or read book The Confidence Makeover written by Keith Johnson and published by Destiny Image Publishers. This book was released on 2005-04 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Russ Harris
Publisher : Shambhala Publications
ISBN 13 : 0834827662
Total Pages : 274 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
Author : Bobbi Brown
Publisher : Chronicle Books
ISBN 13 : 1452162220
Total Pages : 227 pages
Book Rating : 4.4/5 (521 download)
Download or read book Bobbi Brown Beauty from the Inside Out written by Bobbi Brown and published by Chronicle Books. This book was released on 2017-04-25 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and world-famous makeup artist Bobbi Brown reveals her secrets to radiant beauty in this gorgeous lifestyle guide. Featuring the best beauty food recipes, fitness tailoring, recommendations on nutrients, and restorative yoga and mindfulness, Bobbi lays the foundation for beauty from within. Building on her lifelong philosophies, she provides essential skincare routines, cool makeup techniques, the latest cutting-edge beauty treatments, and stunning makeovers to complement that inner glow. Full of inspiring photographs and illuminating contributions from experts in a range of wellness fields, Beauty from the Inside Out is the go-to manual for beautiful confidence for life.
Author : Dana B. Myers
Publisher : Simon and Schuster
ISBN 13 : 1627782834
Total Pages : 313 pages
Book Rating : 4.6/5 (277 download)
Download or read book The Mommy Mojo Makeover written by Dana B. Myers and published by Simon and Schuster. This book was released on 2018-04-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with bedroom boredom? Not loving your post-baby body? Wish you had more me-time to thrive as a confident, powerful woman? Feeling stuck in the “Mom Zone?” What’s a mama to do? The Mommy Mojo Makeover is an uplifting guide designed to inspire mothers to rediscover their sensual self-confidence, reconnect with their bodies, and reignite the spark in their relationships. Sex and relationship expert Dana B. Myers delivers 28 inspiring and practical tools, interactive exercises, and real-life anecdotes that’ll leave women feeling like a happier, sexier mama—one who is more deeply satisfied within herself and her relationship. This encouraging guide will help both new and seasoned mamas learn to take action—to define and create exactly what she wants in life, motherhood, and romantic partnership. Expect to say goodbye to the Mom Zone, exhaustion, and resentment and say hello to increased energy, libido, self-confidence, and a new, vivacious you!
Author : Maria Konnikova
Publisher : Penguin
ISBN 13 : 0143109871
Total Pages : 354 pages
Book Rating : 4.1/5 (431 download)
Download or read book The Confidence Game written by Maria Konnikova and published by Penguin. This book was released on 2017-01-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.” —Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White City Think you can’t get conned? Think again. The New York Times bestselling author of Mastermind: How to Think Like Sherlock Holmes explains how to spot the con before they spot you. “[An] excellent study of Con Artists, stories & the human need to believe” –Neil Gaiman, via Twitter A compelling investigation into the minds, motives, and methods of con artists—and the people who fall for their cons over and over again. While cheats and swindlers may be a dime a dozen, true conmen—the Bernie Madoffs, the Jim Bakkers, the Lance Armstrongs—are elegant, outsized personalities, artists of persuasion and exploiters of trust. How do they do it? Why are they successful? And what keeps us falling for it, over and over again? These are the questions that journalist and psychologist Maria Konnikova tackles in her mesmerizing new book. From multimillion-dollar Ponzi schemes to small-time frauds, Konnikova pulls together a selection of fascinating stories to demonstrate what all cons share in common, drawing on scientific, dramatic, and psychological perspectives. Insightful and gripping, the book brings readers into the world of the con, examining the relationship between artist and victim. The Confidence Game asks not only why we believe con artists, but also examines the very act of believing and how our sense of truth can be manipulated by those around us.
Author : Catrina Welch
Publisher : Morgan James Publishing
ISBN 13 : 1614489564
Total Pages : 195 pages
Book Rating : 4.6/5 (144 download)
Download or read book Confident Beauty written by Catrina Welch and published by Morgan James Publishing. This book was released on 2014-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Beauty is not another message meant to convict the Christian woman into squelching her desire to be attractive, instead its insights will compel you to reflect the image of God with beauty and confidence. Image- and Life- Coach, Catrina Welch, shares far more than “what not to wear;” she addresses confidence conflicts and reveals the image identities (Img.IDs) of various women in the Bible such as Eve, Mary and the woman at the well, and guides you through a self-assessment to discover your personal Img.ID. Understanding the various styles of femininity and how they each reflect the glory of God in their own way releases women from the trap of comparison and the shame of vanity. You can have confidence that is sincere and lasting when your beauty is balanced with faith and fashion.
Author : Keith Lee Johnson
Publisher : Penguin
ISBN 13 : 1101515112
Total Pages : 252 pages
Book Rating : 4.1/5 (15 download)
Download or read book The Confidence Solution written by Keith Lee Johnson and published by Penguin. This book was released on 2011-05-12 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate handbook to gaining the key ingredient for success in any area of life...from America's #1 Confidence Coach! If you were more confident, how would your life be different? The Confidence Solution empowers you to becomes a confident and successful person by recognizing your inner strengths and talents. Dr. Keith Johnson has helped thousands of people from all walks of life take life-changing measures that positively moved them forward and helped them fulfill their potential, accomplish their goals, and reach their destiny. These steps will do the same for you. Now, in a single volume, learn how to: -Unlock transformation in your life -Exponentially expand your business, career, and relationships -Quickly shed your unwanted weight -Triumph over your greatest fears -Skyrocket your income Using his trademark humor, insight, and experience, Dr. Keith believes that every person can achieve their desires and dreams through realization of their potential, which can only come through confidence!
Author : Lynda Millner
Publisher :
ISBN 13 : 9781564742223
Total Pages : 196 pages
Book Rating : 4.7/5 (422 download)
Download or read book The Magic Makeover written by Lynda Millner and published by . This book was released on 1997 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Grace Killelea
Publisher : AMACOM
ISBN 13 : 0814436420
Total Pages : 240 pages
Book Rating : 4.8/5 (144 download)
Download or read book The Confidence Effect written by Grace Killelea and published by AMACOM. This book was released on 2016-01-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the twenty-first-century workplace, women are encouraged to step up, lean in, take charge, go for it . . . yet how much has actually changed regarding the makeup of leadership when it comes to adding women’s voices? While it's easy to still blame a corporate culture that favors men, seasoned executive Grace Killelea identifies another culprit: a surprising disparity in confidence--with men typically prone to overestimate their abilities, and women too often selling themselves short. For real change to take place within the workforce when it comes to adding more women’s voices within leadership, we must get beyond knowing that we simply have the ability as women to speak out, take risks, and fill leadership positions; we must become more confident that we can do those things with excellence!The Confidence Effect moves beyond research, statistics, and cheerleading, and focuses on what’s really important: how women can become more confident, one step at a time. While developing the four Rs of Success--relationships, reputation, results, and resilience--women will learn how best to:• Build circles of influence• Seize opportunities they normally avoid• Leverage and promote their skills• Cultivate executive presence• Bounce back from setbacks• And moreYou’ve been encouraged to get in the game your entire life, yet you remain on the sidelines. Why? Become more confident in who you are and what you can do, and claim the success you deserve!
Author : Dominique Sachse
Publisher : Thomas Nelson
ISBN 13 : 1400225736
Total Pages : 218 pages
Book Rating : 4.4/5 (2 download)
Download or read book Life Makeover written by Dominique Sachse and published by Thomas Nelson. This book was released on 2022-04-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.
Author : Ross Mathews
Publisher : Grand Central Publishing
ISBN 13 : 1455501794
Total Pages : 175 pages
Book Rating : 4.4/5 (555 download)
Download or read book Man Up! written by Ross Mathews and published by Grand Central Publishing. This book was released on 2013-05-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hilarious and inspirational memoir, Ross Mathews -- best known as "Ross the Intern" from The Tonight Show with Jay Leno -- chronicles his life growing up as an atypical kid in a small Northwestern farm town to living as an atypical adult in Los Angeles, to eventually being his loud, proud, apologetically genuine self on national television. As a young kid growing up in a farm town, Ross Mathews might as well have wished for a pet unicorn or a calorie-free cookie tree to grow in his front yard. Either of those far-fetched fantasies would have been more likely to come true than his real dream: working in television in Hollywood, California. Seriously, that stuff just doesn't happen to people like Ross. But guess what? It totally did. Now, with his first book, Ross takes us inside his journey as a super-fan, revealing the most embarrassing and hilarious moments of his small-town life and big-city adventures. From learning to swear like a hardened trucker to that time in high school when had to face down the most frightening opponent of all (his girlfriend's lady bits), Ross holds nothing back. Oh, then there's his surprisingly shady past involving the cutest pair of plus-sized women's pajama bottoms, deliciously dangerous pot butter, and embezzled sandwiches. And, of course, how he's managed to turn an obsession with pop-culture into one-on-one interactions with celebrities like Gwyneth Paltrow, Tiffani-Amber Theissen, Madonna, Michelle Kwan, and countless more without ever having a single restraining order issued against him. Infused with Ross's trademark humor, unique voice, and total honesty, Man Up! is a mission statement for anyone who doesn't fit the mold. His hasn't been the most traditional way to build a career in Hollywood, but Ross has somehow managed to make his mark without ever compromising who he is. He is as serious about this as he is about Golden Girls trivia: You don't need to change who you are to achieve your dreams (although there's nothing wrong with a makeover every now and then). You just need to Man Up!
Author : Sharron Lowe
Publisher : Piatkus
ISBN 13 : 0349401810
Total Pages : 185 pages
Book Rating : 4.3/5 (494 download)
Download or read book The Mind Makeover written by Sharron Lowe and published by Piatkus. This book was released on 2014-05-29 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.
Author : Heather Monahan
Publisher : Lioncrest Publishing
ISBN 13 : 9781544500737
Total Pages : 274 pages
Book Rating : 4.5/5 (7 download)
Download or read book Confidence Creator written by Heather Monahan and published by Lioncrest Publishing. This book was released on 2018-04-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self. In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more. Whether you've never had confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.
Author : Eileen Kennedy-Moore
Publisher : New Harbinger Publications
ISBN 13 : 168403051X
Total Pages : 280 pages
Book Rating : 4.6/5 (84 download)
Download or read book Kid Confidence written by Eileen Kennedy-Moore and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A wise and realistic program for instilling genuine self-esteem in children." —Kirkus Reviews, starred review Help your child cultivate real, lasting confidence! In Kid Confidence, a licensed clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help kids foster satisfying relationships, develop competence, and make choices that fit who they are and want to become. As parents, it’s heartbreaking to hear children say negative things about themselves. But as children grow older and begin thinking about the world in more complex ways, they also become more self-critical. Alarmingly, studies show that self-esteem, for many children, takes a sharp drop starting around age eight, and this decline continues into the early teen years. So, how can you turn the tide on this upsetting trend and help your child build genuine self-esteem? With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego—a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves. You’ll also discover how your child’s fundamental needs for connection, competence, and choice are essential for real self-esteem. Connection involves building meaningful and satisfying relationships that create a sense of belonging. Competence means building tangible skills. And choice is about being able to make decisions, figure out what matters, and choose to act in ways that are consistent with personal values. When children are able to fulfill these three basic needs, the question of “Am I good enough?” is less likely to come up. If your child is suffering from low self-esteem, you need a nuanced parenting approach. Let this book guide you as you help your child create unshakeable confidence and lasting well-being.
Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651236
Total Pages : 247 pages
Book Rating : 4.4/5 (516 download)
Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2013-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.
Author : Caroline Goyder
Publisher : Random House
ISBN 13 : 1473571537
Total Pages : 155 pages
Book Rating : 4.4/5 (735 download)
Download or read book Find Your Voice written by Caroline Goyder and published by Random House. This book was released on 2020-01-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘This book is brilliant! It will change lives.’ - Suzy Walker, Editor-in-Chief, Psychologies 'A fantastic guide to speaking up and overcoming insecurities by the best voice coach ever.' - Viv Groskop, author of How to Own the Room Speak up and stand out Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience. Based on decades of helping broadcasters, celebrities, teachers and top level professionals speak effortlessly in front of others, renowned voice teacher and communication expert Caroline Goyder will show you how to: · Harness the full potential of your body, breath and voice · Genuinely connect to others in a dizzyingly distracted world · Stand out as calm speaker whatever the situation
Author : Bobbi Brown
Publisher : Chronicle Books
ISBN 13 : 0811877043
Total Pages : 292 pages
Book Rating : 4.8/5 (118 download)
Download or read book Bobbi Brown Pretty Powerful written by Bobbi Brown and published by Chronicle Books. This book was released on 2012-09-26 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features step-by-step instructions for achieving different looks with makeup, revealing secrets for accentuating the eyes, lips, and brows based on a person's unique beauty type, and offers makeover ideas and product recommendations.
