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The Complete Idiots Guide To Self Healing With Spas And Retreats
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Book Synopsis The Complete Idiot's Guide to Self-healing with Spas and Retreats by : Linda Short
Download or read book The Complete Idiot's Guide to Self-healing with Spas and Retreats written by Linda Short and published by . This book was released on 1999 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the total guide to selecting, affording, and getting the most out of the perfect spa experience, from yoga to a good old-fashioned facial/massage/mudbath approach with valuable tip and steps to bringing luxuries home. Illustrations throughout.
Book Synopsis Under the Boardwalk by : Carly Phillips
Download or read book Under the Boardwalk written by Carly Phillips and published by CP Publishing. This book was released on 2020-07-07 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her twin sister is missing. When Ariana Costas heard her twin sister, Zoe, had disappeared, Ari left Vermont and returned to her Jersey girl roots to find her. Ari didn’t know what to expect from her search, but danger around every corner, dodging bullets, and a hunk in a leather jacket saving her was not it. He thought she was someone else. Detective Quinn Donovan thought he located Zoe Costas. Beautiful, dark haired and a perfect match to the description he’d been given, he believes he has his lady. Except as it turns out, the gorgeous woman is Zoe’s twin Ariana, the college professor. Suddenly, Quinn’s job is more about trying to protect Ari who is in trouble deeper than the Atlantic at high tide. There’s more at stake than trying to protect her without spilling his well-guarded secrets. Will he lose his heart and the girl in the process? REISSUE
Book Synopsis Parents Magazine's The Best Advice I Ever Got by : Sally Lee
Download or read book Parents Magazine's The Best Advice I Ever Got written by Sally Lee and published by Rodale. This book was released on 2001-05-18 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to raising confident and happy children provides information on children's nutritional needs, health and safety, discipline, and child-friendly educational and recreational games.
Book Synopsis The Costas Sisters Stories by : Carly Phillips
Download or read book The Costas Sisters Stories written by Carly Phillips and published by CP Publishing. This book was released on 2021-12-31 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Costas Sisters! A Two Book Bundle UNDER THE BOARDWALK Her twin sister is missing. When Ariana Costas heard her twin sister, Zoe, had disappeared, Ari left Vermont and returned to her Jersey girl roots to find her. Ari didn’t know what to expect from her search, but danger around every corner, dodging bullets, and a hunk in a leather jacket saving her was not it. He thought she was someone else. Detective Quinn Donovan thought he located Zoe Costas. Beautiful, dark haired and a perfect match to the description he’d been given, he believes he has his lady. Except as it turns out, the gorgeous woman is Zoe's twin Ariana, the college professor. Suddenly, Quinn’s job is more about trying to protect Ari who is in trouble deeper than the Atlantic at high tide. There’s more at stake than trying to protect her without spilling his well-guarded secrets. Will he lose his heart and the girl in the process? SUMMER OF LOVE She doesn't trust him. Zoe Costas is a security specialist. Her rather dubious family runs an Atlantic City spa that’s just this side of legit. When charming Ryan Baldwin shows up claiming to be related to Sam, the girl Zoe’s family is about to adopt, Zoe isn’t inclined to trust his handsome face. But he’s here to stay. Ryan’s search for his missing sister has led him to news of her death, and to a niece he’s never met. He’s from the famously rich and snooty Boston Baldwins — nothing like Zoe’s eccentric family from Jersey. But someone else has also tracked Sam down — someone who never wanted his niece to be found. Ryan is determined to protect Sam and find out what really happened to his sister. And Zoe is just the woman to help him do it. Neither expects they might find love in the process.
Book Synopsis The Complete Idiot's Guide to Meditation by : Joan Budilovsky
Download or read book The Complete Idiot's Guide to Meditation written by Joan Budilovsky and published by Penguin. This book was released on 1999 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Idiot's Guide to Beating Stress by : Arlene Uhl
Download or read book The Complete Idiot's Guide to Beating Stress written by Arlene Uhl and published by Penguin. This book was released on 2006-11-07 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques
Book Synopsis The Complete Idiot's Guide to Girlfriend Getaways by : Lisa Kasanicky
Download or read book The Complete Idiot's Guide to Girlfriend Getaways written by Lisa Kasanicky and published by Penguin. This book was released on 2009 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women.
Book Synopsis The Complete Idiot's Guide to Massage by : Joan Budilovsky
Download or read book The Complete Idiot's Guide to Massage written by Joan Budilovsky and published by Penguin. This book was released on 1998 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
Book Synopsis The Complete Idiot's Guide to Chakras by : Betsy Rippentrop, Ph.D.
Download or read book The Complete Idiot's Guide to Chakras written by Betsy Rippentrop, Ph.D. and published by Penguin. This book was released on 2009-07-07 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki
Download or read book Stress written by Clarke M. Ivanich and published by Nova Biomedical Books. This book was released on 2002 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.
Book Synopsis The Complete Guide of Self-Massage by : Guo Changqing
Download or read book The Complete Guide of Self-Massage written by Guo Changqing and published by Shanghai Press. This book was released on 2016-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about Chinese acupressure therapy with this readable, illustrated guide. Chinese acupressure is an ancient therapy using kneading, rubbing, pressing, and stroking to stimulate different acupoints on the body. It is a great way to relieve pain, soothe the nerves, improve skin condition and even prevent disease! In The Complete Guide of Self-Massage, the theories based on traditional Chinese medicine are explained in simple language to provide a basic knowledge of: The meridian system meridian pathways Body network Individual acupoints Common massage techniques are demonstrated with detailed descriptions and illustrations. All techniques are self-massage methods—meaning that you can give yourself a massage without any help! A list of massage techniques that can combat the 50 most common illnesses is included along with suggestions on massage frequency and intensity.
Book Synopsis American Book Publishing Record by :
Download or read book American Book Publishing Record written by and published by . This book was released on 2000-07 with total page 1872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Idiot's Guide to Herbal Remedies by : Frankie Avalon Wolfe M.H., Ph.D.
Download or read book The Complete Idiot's Guide to Herbal Remedies written by Frankie Avalon Wolfe M.H., Ph.D. and published by Penguin. This book was released on 1999-09-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide® to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.
Book Synopsis The Complete Idiot's Guide to Fasting by : Eve Adamson
Download or read book The Complete Idiot's Guide to Fasting written by Eve Adamson and published by Penguin. This book was released on 2002 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...
Book Synopsis The Complete Idiot's Guide to Toltec Wisdom by : Sheri A. Rosenthal
Download or read book The Complete Idiot's Guide to Toltec Wisdom written by Sheri A. Rosenthal and published by Penguin. This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Toltecs were an ancient society who lived in the central valley of Mexico. Their knowledge of science, art, and the spirit was amazingly advanced, and it led them to create a system of teaching that required enormous discipline and willpower. Focusing on the mind, the Toltecs developed a spiritual philosophy that incorporated the beauty of many esoteric teachings, forming a perfect model for transcendence. They believed that humans live in a world of dreams, and the way they dream places limitations on their lives. By changing those dreams, and reprogramming our minds, the wisdom of the Toltecs can lead us to the self-love and respect that are the keys to personal freedom. In The Complete Idiot's Guide to Toltec Wisdom, readers can travel through life with the knowledge of the Toltecs, taking charge of their lives and becoming fully aware for the first time.
Book Synopsis The Ultimate Guide to Self-Healing by : Laura Di Franco
Download or read book The Ultimate Guide to Self-Healing written by Laura Di Franco and published by . This book was released on 2021-02-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!
Book Synopsis The Complete Idiot's Guide to Acupuncture & Acupressure by : David Sollars
Download or read book The Complete Idiot's Guide to Acupuncture & Acupressure written by David Sollars and published by Penguin. This book was released on 2000-08-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You know that for centuries, acupuncture and acupressure have been among the most effective alternative medical treatments available. Now you've decided to try one of them, but before you volunteer to be a human pincushion, you have just a few questions. So let's get to the point! The Complete Idiot's Guide® to Acupuncture and Acupressure offers a comprehensive look at these effective solutions in their various forms and functions. In this Complete Idiot's Guide®, you get: • An introduction to the tools of the trade, including needles, magnets and exercise • The lowdown on what to expect at your first treatment, and how to relax and enjoy it • Treatments for everything from acne to menopause • Words of wisdom, plus warnings and definitions to make the acu-path easy to follow
