The Coconut Oil Miracle Health Benefits Weight Loss Recipes And More

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The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More

Author : Jenny De Luca
Publisher : CreateSpace
ISBN 13 : 9781511908290
Total Pages : 98 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More by : Jenny De Luca

Download or read book The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More written by Jenny De Luca and published by CreateSpace. This book was released on 2015-04-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" is for anyone who wants to improve their health, make their skin look great, have shiny, silky hair and feel fantastic using a perfectly natural and health oil! Coconut oil is a much misunderstood oil after a smear campaign run in the first half of the 20th century when its use was curtailed in favor of the more unhealthy vegetable oils. The Western world is just starting to rediscover coconut oil and just how many benefits it has! From lowering cholesterol to aiding digestive disorders to fighting the signs of aging and making your hair thick and shiny! The beauty and cosmetic industry has also discovered the benefits of coconut oil and it is now found in many beauty and hair care products. This book is your complete guide to coconut oil, telling you everything from what it is to how to use it and more. As you read this book you will discover the different types of coconut oil and how to use it to your benefit. When you read "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" you will discover: - The Health Benefits of Coconut Oil - find out how many different ways coconut oil can benefit your health and why many people are calling it a miracle oil! - Types of Coconut Oil - learn about the different types of coconut oil and the applications of each type - How and Where to Buy Coconut Oil - discover where you can buy coconut oil and what to look out for when you buy it - Amazing Uses for Coconut Oil - some of the amazing uses for coconut oil; you wouldn't believe just how useful it is - Coconut Oil for Beauty - learn how to use coconut oil for beauty purposes, including some surprisingly useful application to help keep you lookin gorgeous - Coconut Oil for Acne - understand how coconut oil can help reduce the inflammation and incidence of acne - Coconut Oil for Hair - discover the secret of shiny, luxurious looking hair plus how coconut oil can help thicken your hair, help it regrow and prevent dandruff! - Coconut Oil for Skin - how coconut oil can benefit your skin, reducing wrinkles and signs of aging whilst moisturizing and leaving your skin looking amazing - Coconut Oil Capsules - understand what goes in to these capsules and whether or not they give you all the benefits of coconut oil - Coconut Water Benefits - find out more about coconut water and how it too has a whole host of health benefits - Cooking With Coconut Oil - 40 delicious recipes all using coconut oil helping you get the benefits of coconut oil with some great cooking - includes breakfasts, main meals and some spectacular sweet treats - Coconut Oil Drinks - make these fantastic, health giving drinks using coconut oil and find out how to add coconut oil properly to a drink Coconut oil is proving hugely popular as more and more people realize the health benefits of it. With so many potential benefits and the ability to help prevent many serious illnesses that are so common in Western society, more and more people are turning to this miracle oil for its many benefits. Enjoy learning all about coconut oil as "The Coconut Oil Miracle - Health Benefits, Weight Loss, Recipes and More" teaches you all about this incredible oil. Discover today how something as simple as coconut oil can have so many benefits for you!

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 1583335447
Total Pages : 306 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil Miracle: 30+ Coconut Oil Recipes for Weight Loss and Optimum Health

Author : Nancy Owens
Publisher : CreateSpace
ISBN 13 : 9781515246527
Total Pages : 28 pages
Book Rating : 4.2/5 (465 download)

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Book Synopsis Coconut Oil Miracle: 30+ Coconut Oil Recipes for Weight Loss and Optimum Health by : Nancy Owens

Download or read book Coconut Oil Miracle: 30+ Coconut Oil Recipes for Weight Loss and Optimum Health written by Nancy Owens and published by CreateSpace. This book was released on 2015-07-27 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil Miracle: 30+ Coconut Oil Recipes For Weight Loss and Optimum Health Nowadays, people both men and women are conscious about their body or weight. With some reasons, one of those is the fact that people who are overweight tends to feel so insecure more than the fact of being unhealthy. This is also the reason why people especially women are starving themselves just to achieve the body weight they want and desired. Of course, the process is not right. Starving oneself is not a good idea aside from the fact that it is unhealthy. In fact, if you starve yourself that would also the time you start to gain more weight. Why? This is because if someone is hungry the tendency would be eating more until he will reach the point that he is already satisfied and full. In order to have a successful dieting the amount of food each meal should be reduced until the person reached the point where he is no longer have the appetite to eat more.

Your Coconut -Oil Miracle

Author : Zelaleim Termesgen M D
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.6/5 (426 download)

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Book Synopsis Your Coconut -Oil Miracle by : Zelaleim Termesgen M D

Download or read book Your Coconut -Oil Miracle written by Zelaleim Termesgen M D and published by . This book was released on 2020-05-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits.When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hairDr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil for Beginners - Your Coconut Oil Miracle Guide

Author : Rockridge Press
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623151465
Total Pages : 134 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by : Rockridge Press

Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

The Coconut Miracle Cookbook

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 069818226X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Coconut Miracle Cookbook by : Bruce Fife

Download or read book The Coconut Miracle Cookbook written by Bruce Fife and published by Penguin. This book was released on 2014-10-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Fife, bestselling author of The Coconut Oil Miracle, presents a companion cookbook and a complete guide to reaping all the health and beauty benefits of cooking with coconut Healthy, rich, and delicious, coconut is nature’s miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this superfood into meals every day with more than 400 delicious recipes. Coconut has been shown to have countless health benefits, including: Weight loss Preventing heart disease, cancer, diabetes, arthritis, and many other degenerative diseases Strengthening the immune system Improving digestion Preventing premature aging of the skin Beautifying skin and hair Reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel—and see—the amazing results.

Virgin Coconut Oil

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599647
Total Pages : 80 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Virgin Coconut Oil by : Bruce Fife

Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.

Coconut Oil Hacks

Author : Ella Marie
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781511528009
Total Pages : 62 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis Coconut Oil Hacks by : Ella Marie

Download or read book Coconut Oil Hacks written by Ella Marie and published by Createspace Independent Publishing Platform. This book was released on 2015-04-02 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Everything About Coconut Oil And Start Losing Weight Today! (FREE Bonus Included!) *** Coconut Oil Hacks - By Amazon #1 Best-Selling Author Ella Marie *** Coconut oil is one of the few foods that can be classified as a superfood. Coconut oil can have such a profound positive effect on your overall health. This includes fat loss, better brain function and so many other amazing benefits! Maybe you've already made the switch to coconut oil in your kitchen, but did you know that coconut oil is basically the very best and healthiest cosmetic product in the world as well? In "Coconut Oil Hacks," you'll discover exactly why you should be eating more coconut oil on the daily - plain and simple! Here Is A Preview Of What You'll Learn... How coconut oil can boost your metabolism! How coconut oil can increase your energy levels! How you can burn calories while you sleep! The best way to lose belly fat coconut oil cosmetic recipes coconut oil for dental health How you can curb sugar cravings with coconut oil And so much more! Not only is coconut oil the very best oil to be cooking with, it also has so many other uses that need to be discussed if people are to change their health for the better. And rest assured you will get all the information you need in this book and then some! "Coconut Oil Hacks" mentions WHY coconut oil is pound for pound one of the best foods you could be incorporating into your diet today! The time is now to take control of your health, in fact, TODAY is the first day of the rest of your life so take full advantage of it...it's now time to unleash your full potential! So hurry! Take action, scroll back up the page and get your very own copy today! “ Coconut Oil, Coconut, coconut oil for Weight Loss, coconut oil handbook, coconut oil miracle, coconut oil remedy, coconut oil secrets, coconut oil diet, coconut oil cures, coconut oil nutrition book, coconut oil book, natural medicine, all-natural, palm, coconut oil handbook, coconut oil miracle, coconut oil remedy, coconut oil secrets, coconut oil diet, coconut oil cures, coconut oil nutrition book

Coconut Oil

Author : Pamesh Y.
Publisher : CreateSpace
ISBN 13 : 9781494313760
Total Pages : 150 pages
Book Rating : 4.3/5 (137 download)

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Book Synopsis Coconut Oil by : Pamesh Y.

Download or read book Coconut Oil written by Pamesh Y. and published by CreateSpace. This book was released on 2013-11-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of using Oil because Oil is just a synonym of Unhealthy Fat for you?Here is, an amazing tale of a healthy oil, which helps to lose weight , detoxify your body, good for skin and fabulous for hairs. It contains fat but they are good for your health------------------- The Coconut Oil ---------------Ever wondered how once forgotten and thrown out of the market Coconut oil has become the center staged, Star performer favorite of Chefs as well as Doctors. Till recently Coconut oils and products were untouchable for bakers due to some misleading research and some misconceptions about fats.It's quite normal that the word unhealthy comes into the mind whenever somebody talks about fats and to the large extent this is true, too. As not all the politicians are dirty, the same is true for all fats.There are some good fats, too. And the good fats are the saturated fats of Coconut oil. These fats are good for you and for your health. Coconut oil contains medium chain fatty acids like caprylic acid, capric acid, lauric acid, and caproic acid that can do amazing things for you. Along with it Coconut oil hasvitamin K, E, and Iron.Coconut oil can drastically change your life if used properly. It has uses in heart care, body care, skin care, and so on. Coconut has so many qualities that volumes of books can be written on them. In this book, you will find a summary of those properties and some specific uses for skin care, hair care, and delicious vegetarian and non-vegetarian recipes so that you can have taste and health together.This book describes the methods to extract Coconut oil and why particular oils are better than othersBenefits of Coconut oil for-• Health Care:- The oil is made up of medium chain fatty acids. These fatty acids are quickly broken down by the body. Instead of being added to fat stores, they are quickly digested and used for energy. Coconut oil has also received much attention due to its ability to help those suffering from Alzheimer's and other degenerative brain diseases. Alzheimer's causes the brain to reject its main source of fuel, glucose, causing brain cells to die. Ketones, which are present in coconut oil, are easily accepted by brain cells as an alternative to glucose.• Skin Care:-Coconut oil acts as a moisturizer, antibacterial, anti-fungal, antioxidant, and anti-microbial. Because of these properties, it's the perfect product for skin conditions of all kinds.• Hair Care:- It penetrates deep into the scalp and hair follicles to restore smooth, strong and shiny hair with body.• Weight loss:- The fats in coconuts are known as medium chain triglycerides. Your body uses these fats to produce energy. Oil can also speed your metabolism up, accelerate in burning fat and losing weight.• Aromatherapy:- it is has miniscule molecules, it absorbs easily into the skin and it resembles animal fat. It helps to make this an ideal oil for massages. Coconut oil leaves your skin feeling silky smooth without the oily feeling.Delicious recipes using Coconut Oil :- While each part of a coconut is valuable, the oil is the most remarkable food and medical ingredient. It contains medium chain triglycerides, also known as medium chain fatty acids, are the saturated fats that make coconut oil so unique. They are powerful antimicrobials that can prevent infections and reduce inflammation. They do not have a negative effect on cholesterol. Instead, medium chain fatty acids actually help to reduce the risk of atherosclerosis and heart disease.Coconut oil is one of the greatest sources of these rare fatty acids. You will find recipes for -• Smoothies• Breakfasts• Lunches• Dinners• DessertsAnd much more

The Coconut Diet Cookbook

Author : Andr Brown
Publisher : CreateSpace
ISBN 13 : 9781499314830
Total Pages : 74 pages
Book Rating : 4.3/5 (148 download)

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Book Synopsis The Coconut Diet Cookbook by : Andr Brown

Download or read book The Coconut Diet Cookbook written by Andr Brown and published by CreateSpace. This book was released on 2014-04-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coconut Diet Cookbook: Using Coconut Oil to Lose weight FAST, Supercharge Your Metabolism & Look Beautiful (The Coconut Ketogenic Diet) Recommended for those On A coconut ketogenic diet Today only, get this bestselling book for just $2.99. Before the price shoots back up to $9.99. Read on your PC, Mac, smart phone, tablet, or Kindle With Over 21 Coconut Oil & Coconut Recipes, That Will Help You Improve Your Health, Lose That Extra Weight, Reduce Your Hair Loss, And Help You Look And Feel Better! Did you know that coconut oil can have a positive impact on hair loss, weight loss, cholesterol levels, metabolism, immunity, sexual appetite, and much more. It's no wonder that it has been called the "miracle health elixir". Coconut oil is one of the most popular natural health products available today, and is changing lives in more ways than you can imagine. You will get insights into how people just like you have been able to finally lose weight, renew hair, improve their skin, boost their immunity, and get healthier with the simple addition of coconut oil into their diets. In This Book Andry Brown Reveals All the Secret of Coconut Oil and How you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. In This Coconut Diet Cookbook You'll Discover * Top 15 Health Benefits Of Coconut Oil You Wish You Knew* How Coconut Oil help you prevent Type 1&2 Diabetes... ( You Would Definitely Love this)* How Coconut Oil can help You Lose Excess Weight FAST without Dieting* How you can use it to power up your metabolism... The Fast Metabolism* Using Coconut Oil to Boost your Energy* Burn More Calories with Coconut Oil...(You Wouldn't Believe how Effective This Is)* Look Younger & Beautiful with This Oil* The Hidden Secret behind Coconut Oil & Anti-Ageing... ( Everything is Revealed To You in This Book)* 21st Century Love for Coconut Oil* Coconut Oil Role in Disease Prevention* Quick Beginners guide on how to Use This Oil... (Get You Started Immediately)* 10 Quick Tips on How to Use Coconut Oil to Cook* 21 Healthy Coconut Oil & Coconut Recipe to Help You Lose Weight And Much More What are You Waiting For...? Restart your life with this cookbook and experience an amazing transformation of your body and your health. I am really excited for you Scroll up Now and Get Your 10-Days Detox Diet Cookbook, and make sure you stick to the diet to achieve result

Coconut Oil

Author : Grace Bell
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539033936
Total Pages : 32 pages
Book Rating : 4.0/5 (339 download)

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Book Synopsis Coconut Oil by : Grace Bell

Download or read book Coconut Oil written by Grace Bell and published by Createspace Independent Publishing Platform. This book was released on 2016-09-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil Recipes Coconut oil offers a number of health benefits, and it can be used to protect you from toxins and environmental threats. People utilize coconut oil for help with heart disease, chronic fatigue illnesses, bowel irregularities and thyroid problems. This book is written for people who want to harness the power of coconut oil but may not understand exactly what it is and what it can do. By reading this book you will discover: - Tips to help you choose coconut oil as well as the best way to apply it - Health benefits and facts about coconut oil - Easy and tasty recipes that use coconut oil Coconut oils is a natural remedy and superfood that can help you lose weight, look younger and improve your health. Order your copy now and experience the amazing benefits of coconut oil! ---- TAGS: coconut oil miracle, coconut oil recipes, coconut oil for beauty, coconut oil books, coconut oil diet, coconut oil for beginners, coconut oil for health

Coconut Oil and Virgin Coconut Oil Health Benefits

Author : Beye Base
Publisher :
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4.7/5 (62 download)

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Book Synopsis Coconut Oil and Virgin Coconut Oil Health Benefits by : Beye Base

Download or read book Coconut Oil and Virgin Coconut Oil Health Benefits written by Beye Base and published by . This book was released on 2021-02-08 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific findings affirm that coconut oil is a very good source of healthy fats. However, coconut oil is probably the best alternative that will improve your diet and your health. Among the health benefits of coconut oil is its slimming function. Why is coconut oil important for diet?How can you lose weight by introducing coconut oil in your diet?Coconut oil elevates the metabolic process, which assists individuals who are trying to lose weight and also people enduring from thyroid troubles.Coconut oil offers several health benefits:- Increase good cholesterol: Coconut oil does not raise cholesterol. Research studies have actually revealed that people that make use of coconut oil have reduced cholesterol than those that do not, also when individuals eating coconut additionally consume various other high cholesterol foods like eggs as well as meat.- Controlling blood sugar levels: TCMs, found in coconut oil, help maintain insulin sensitivity. Coconut maintains the blood glucose levels, helping with diabetic issues. It likewise safeguards the heart cells from damage.- Reduce stress: virgin coconut oil has antioxidant properties. - Shiny hair: coconut oil on their hair increases shine and protects it from damage. Coconut oil has long been considered one of the most effective hairs conditioning natural health and wellness items in the environment. The advantages of coconut oil for your hair are numerous. Coconut oil helps keep your hair fully moisturised, it promotes full growth as well as develops strong hair whilst maintaining the scalp devoid of flakes. Its primary advantage comes from enhancing the protein retention in your hair enabling fuller as well as more powerful growth.- Healthy skin: Coconut oil on the skin improves its protective barrier functions and has an anti-inflammatory effect. Most of us understand how essential vitamin E is to natural health and wellness typically. Vitamin E assists maintain the skin in excellent condition and is one of the essential methods which your hair preserves its luster as well as bounce.- Fighting Candida - coconut oil is active against Candida albicans (C. albicans)- Prevent liver disease High cholesterol, Heredity, Smoking, Obesity, High, blood pressure, Diabetes...- Reduce symptoms of asthma.- Improve satiety.- etc.Grab this book today! Start to know how to use coconut oil for hair? Coconut oil hair growth, coconut oil for hair loss, coconut oil hair benefits, coconut oil for curly hair, coconut oil shampoo, coconut miracle oil, is coconut oil good for skin?

The Coconut Oil Miracle For Dummies and Beginners

Author : Empire Publishing
Publisher : Independently Published
ISBN 13 :
Total Pages : 74 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis The Coconut Oil Miracle For Dummies and Beginners by : Empire Publishing

Download or read book The Coconut Oil Miracle For Dummies and Beginners written by Empire Publishing and published by Independently Published. This book was released on 2021-05-22 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle For Dummies and Beginners has been a reliable guide for men and women alike. This revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: - Promote weight loss - Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases - Strengthen the immune system - Improve digestion - Prevent premature aging of the skin - Beautify skin and hair An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Dr. Moore from Empire Publishing Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The The Coconut Oil Miracle For Dummies and Beginners is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer's prevention, bodily detoxification, weight loss, and many other hot topics.

Coconut Oil for Health and Beauty

Author : Simone McGrath
Publisher : Skyhorse
ISBN 13 : 1629141216
Total Pages : 193 pages
Book Rating : 4.6/5 (291 download)

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Book Synopsis Coconut Oil for Health and Beauty by : Simone McGrath

Download or read book Coconut Oil for Health and Beauty written by Simone McGrath and published by Skyhorse. This book was released on 2014-05-06 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is an amazing substance that has many health benefits—it helps with weight loss, allergies, skin and health issues, and much more. It is recommended in many health programs and diets, especially the Paleo and raw food diets, and many people are discovering that it is better to use than other oils in cooking. It can be overwhelming to figure out all of the great uses of this magical oil, but this comprehensive handbook can help. With detailed information on everything to do with coconut oil—the benefits, uses, recipes, and insightful facts—this guide will teach you all about this healthy oil, including: The Coconut Oil Handbook includes all the information you'll need for cooking with this healthy oil including: How coconut oil is made How to make it at home Skin care recipes for face and body Hair care recipes for damaged, dry, or flaky hair Dietary benefits Coconut oil as medicine Common misconceptions And much more More and more people are learning about the wealth of benefits that coconut oil brings, and this handbook will explain all of them. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Coconut Oil Nutrition Book

Author : Patrick Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500396381
Total Pages : 80 pages
Book Rating : 4.3/5 (963 download)

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Book Synopsis Coconut Oil Nutrition Book by : Patrick Smith

Download or read book Coconut Oil Nutrition Book written by Patrick Smith and published by Createspace Independent Publishing Platform. This book was released on 2014-07-02 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn 130 Uses For Coconut Oil To Improve Your Health Delicious Recipes and Applications of Coconut Oil To Reduce Hair Loss, Lower Cholesterol, Lose Weight and Much More Dear friend, Coconut oil is one of the healthiest foods in the world. The benefits of coconut oil have been known by the Tokelauan people for a thousand years. These islanders in the South Pacific get most of their daily nutrients from coconuts and consume more saturated fats than anyone else in the world. Yet they are built like Olympic athletes. Among them, heart disease, diabetes, allergies and other modern diseases of civilization are unheard of. In the Coconut Oil Nutrition Book, you will tap into the secret of the islanders and learn how to use coconut oil to lower cholesterol, lower the risk of heart disease, reduce hair loss and wrinkles, lose weight and much more by using coconut oil in different ways. Coconut oil saves you hundreds of dollars on skin care products, many of which contain coconut oil as an active ingredient, anyway. Coconut Oil - The Secret to Health From The Pacific Here is an overview of what's covered: Why coconut oil is so beneficial 30 delicious coconut oil recipes for your health 130 applications of coconut oil other than cooking Which type of coconut oil to buy and where to get it How to use coconut oil to protect your hair and reduce hair loss Why our ancestors didn't get heart disease or diabetes Why the saturated fats in coconut oil are healthy Why most of our normal food is bad for us A lot more! I was introduced to coconuts and coconut oil by a Tokelauan man about 20 years ago. It was an epiphany in my life, as the secret to good nutrition was revealed to me. Back then, my family was overweight, and I was a chubby kid. I have been using coconut oil ever since. Today, I'm a health coach and martial artist, in large part thanks to the humble coconut. Coconut oil is a chemical free, natural product. You can use coconut oil for cleaning, cooking, skin health, and a 130 other things covered in this book. Switching from butter and margarine to coconut oil causes an immediate health improvement and induces weight loss without changing anything else in your life. Would You Like To Know More? Grab this book and join thousands of people that have used the knowledge of coconut oil to lose weight and live healthy lives. Simply scroll up and click the buy button.

Miracles of Coconut Oil Uses for Healthy Living and Weight Loss

Author : Erin Haselkorn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533342584
Total Pages : 32 pages
Book Rating : 4.3/5 (425 download)

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Book Synopsis Miracles of Coconut Oil Uses for Healthy Living and Weight Loss by : Erin Haselkorn

Download or read book Miracles of Coconut Oil Uses for Healthy Living and Weight Loss written by Erin Haselkorn and published by Createspace Independent Publishing Platform. This book was released on 2016-05-18 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracles of Coconut Oil Uses for Healthy Living and Weight Loss This book contains proven steps and strategies on how to become a truly fit individual without having to compromise much on taste by using coconut oil. Here's an inescapable fact: you will need to use coconut oil, and this is all the ebook is about. No efforts, or no diet regime. If you do not develop your health, or make yourself fit, then it is high time to start using coconut oil. It's time for you to become an amazing individual who is fit and healthy.