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The Coconut Oil Handbook
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Book Synopsis The Coconut Oil Miracle by : Bruce Fife
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Book Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy
Download or read book Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! written by Brian Shilhavy and published by Sophia Media, LLC. This book was released on 2004 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
Book Synopsis Coconut Oil Cures by : Sampson Sharpe
Download or read book Coconut Oil Cures written by Sampson Sharpe and published by CreateSpace. This book was released on 2014-01-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn SECRET Coconut Oil Cures that Heal, Restore, and Renew You are about to discover why populations that consume a lot of coconut oil are amongst the healthiest in the world! Coconut Oil is a natural and holistic oil that cures, heals, and repairs your body on many different levels. Coconut Oil is a jack of all trades. In Coconut Oil Cures - The Miracle Handbook on Coconut Oil by best selling author Sampson Sharpe you will learn proven cures, tips, and secrets that will: * Leave your Skin supple and soft * Cure and Protect dry/cracked skin * Heal gut and intestinal problems * Protect Gums and Teeth * Scorch Body fat and leave you lean and health * How Coconut Oil kills bacteria, viruses, and fungi * Suppresses hunger and appetite * Reduces risk of seizures * Lower your risk of Heart disease * MUCH MUCH MORE! 50% off Special! Get this book for $2.99 before it goes back up to $5.99. Read on your PC, Mac, smart phone, tablet, or Kindle Why is Coconut Oil so beneficial?It seems everywhere you look people are raving about the benefits of Coconut oil. Why? Because Coconut oil is an affordable, natural, and safe alternative to big pharmaceutical companies that want to sell you expensive pills. One jar of this miracle oil has literally hundreds of benefits! Coconut oil cures so many things and I use it everyday! My philosophy is all about using natural and safe products that don't have harmful side effects. Coconut Oil meets all those needs and then some. This book will show you exactly why you need to incorporate this magic oil into your life today. Stop spending hundreds of dollars on expensive skin and beauty creams. One jar of Coconut oil is all you need This book will show you exactly how to keep your skin soft and supple. It is filled with real life actionable tips, that are designd to help you feel your best both mentally and physically. More Coconut Oil Benefits * Inexpensive and Organic * Can make homemade beauty products * Great as a sunblock * Helps to Boost metabolism * Will combat athletes foot * Helps to improve insulin levels * Useful as a healthy cooking oil * Make your own toothpaste * Supports healthy thyroid function If you have read up to this point you obviously realize the benefits of using coconut oil. What are you waiting for? Take Action and Start feeling better today! Scroll up and click the buy button to instantly download Coconut Oil Cures - The Miracle Handbook on Coconut Oil You will be glad you did TAGS: coconut oil cures, coconut oil miracle, coconut oil diet, coconut oil skin, coconut oil handbook, coconut oil recipes, coconut oil for beginners, Holistic Cures
Book Synopsis Health Benefits of Coconut Oil by : John Davidson
Download or read book Health Benefits of Coconut Oil written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Coconut Oil Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Methods of production Chapter # 3: Types of coconut oil Chapter # 4: Why is coconut oil so healthy? Chapter # 5: Buying and storing coconut oil Chapter # 6: Using coconut oil Benefits of coconut oil to the brain Chapter # 1: Protects against neurodegenerative conditions Benefits of coconut oil to the body Chapter # 1: Fights heart disease Chapter # 2: Cures candida Chapter # 3: Effective against diabetes Chapter # 4: Promotes skin health Chapter # 5: Promotes hair health Chapter # 6: Aids digestion Conclusion References Preface There are dozens of cooking oils used around the world but few can match the health benefits of coconut oil. For a long time, coconut oil has been wrongly advertised as an unhealthy food product because of its high unsaturated fat content in order to promote other cooking oils such as canola. The common complaints against coconut oil were elevated cholesterol levels, risk of heart and brain disorders etc. Today, research has revealed that coconut oil, although comprising of 90% saturated fats, is quite safe for consumption and contrary to what was advertised, has dozens of health benefits of its own. From being a natural cooking oil that is delicious and having a high smoke point, to a healer of several serious diseases and preventer of a similar number, coconut oil is indeed a blessing of nature that has been misrepresented for a long time. This book aims to educate the reader on the health benefits of coconut oil and enable them to take full advantage of this healthy commodity in their lives so that they can reap all the health benefits of the oil and avoid any side effects that it may cause.
Book Synopsis The Coconut Oil Miracle by : Bruce Fife
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Download or read book Virgin Coconut Oil written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2006 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Describes many of the health benefits of virgin coconut oil"--Provided by publisher.
Book Synopsis The Coconut Oil Handbook by : Shae Harper
Download or read book The Coconut Oil Handbook written by Shae Harper and published by . This book was released on 2013-03-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil is recommended on most health programs and diets, especially the PALEO DIET and RAW FOOD DIET!Coconut oil is an amazing substance, it has many and varied health benefits including weight loss, allergies, healthy skin, healthy hair and lots more. This book has detailed information on everything to do with coconut oil, the benefits, uses, recipes and many other wonderful facts. See below for an outline of what you will find in this book:INTRODUCTION TO COCONUT OILHOW IS COCONUT OIL MADE?How to Make Home-made Coconut OilSKIN CARE WITH COCONUT OILCoconut Oil Skin Care RecipesCoconut Bath MeltsWhipped Coconut Oil Body ButterCoconut Oil FacemaskCoconut and Lavender Body ScrubCoconut Oil DeodorantNatural Coconut Oil Diaper Rash CreamHAIR CARE WITH COCONUT OILCoconut Oil Hair Care RecipesCoconut Oil Deep ConditionerCoconut Oil for Dry Hair and Split EndsCoconut Oil for DandruffCoconut Oil to Remove Head LiceDIETARY BENEFITS OF COCONUT OILSATURATED FAT AND COCONUT OILMONO-UNSATURATED FATTY ACIDS VS. POLY-UNSATURATED FATTY ACIDSMono-unsaturated Fatty AcidPoly-unsaturated Fatty AcidsCOCONUT OIL AS MEDICINEPreventative Uses of Coconut OilMedicinal Uses (Post-Sickness) of Coconut OilAilments Proven to be Helped by Coconut Oil - Namely MonolaurinCOMMON MISCONCEPTIONS OF COCONUT OILCoconut Oil and DiabetesThe Taste and Expiration Date of Coconut OilCholesterol and Coconut OilHealthy Proportions of Coconut OilCOCONUT OIL RECIPESCoconut Oil SmoothiesCoconut Oil Breakfast RecipesCoconut Oil Lunch RecipesCoconut Oil Dinner RecipesCoconut Oil Dessert RecipesBONUS CHAPTER: HOW TO MAKE YOUR OWN FRESH COCONUT MILK OR COCONUT CREAM
Book Synopsis Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by : Rockridge Press
Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
Book Synopsis Coconut Oil Handbook for Beginners by : Katet Anson
Download or read book Coconut Oil Handbook for Beginners written by Katet Anson and published by Independently Published. This book was released on 2024-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil, an adaptable culinary substance, is extracted from either the kernel or flesh of fully ripe coconuts, which are harvested from the coconut palm (Cocos nucifera). As a dietary supplement and in cookery, haircare, and skincare, it is frequently employed. Coconut oil is primarily composed of medium-chain triglycerides (MCTs), a type of saturated fat that is thought to provide numerous health benefits. It is suitable for high-temperature cookery due to its high smoke point, and its flavor and aroma can impart a tropical ambiance to food preparations. Additionally, because of its moisturizing properties, coconut oil is utilized in cosmetics and hygiene products. Different varieties of coconut oil include fractionated, refined, and virgin varieties. There are numerous varieties of coconut oil on the market, each with its own qualities and applications: - Virgin Coconut Oil (VCO): Virgin coconut oil is obtained through a chemical-free and high-temperature-free extraction process utilizing the fresh flesh of mature coconuts. Its superior quality in comparison to purified coconut oil is attributed to its greater preservation of the organic attributes of the coconut, including its aroma, flavor, and nutritional value. The use of virgin coconut oil is prevalent in haircare, cookery, and skincare products. - Refined Coconut Oil: Deodorized, bleached, and occasionally chemically treated desiccated coconut meat (copra) is used to produce refined coconut oil, which is devoid of flavors and impurities. When compared to virgin coconut oil, this procedure yields an oil with a higher smoke point and a neutral flavor, rendering it appropriate for high-temperature culinary techniques such as frying. However, certain natural nutrients that are present in virgin coconut oil may be absent. - Fractionated Coconut Oil: Fractionated coconut oil is a processed variety of coconut oil in which only medium-chain triglycerides remain after the elimination of long-chain fatty acids. This produces a liquid oil that is transparent, odorless, and temperature stable. Fractionated coconut oil is frequently employed in the formulation of massage oils, hygiene products, and as an essential oil carrier due to its non-greasy and lightweight consistency. Because each variety of coconut oil possesses distinct properties and uses, it is critical to select the one that corresponds most closely to your preferences and requirements.
Book Synopsis Fats and Oils Handbook (Nahrungsfette und Öle) by : Michael Bockisch
Download or read book Fats and Oils Handbook (Nahrungsfette und Öle) written by Michael Bockisch and published by Elsevier. This book was released on 2015-08-13 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book acknowledges the importance of fats and oils and surveys today's state-of-the-art technology. To pursue food technology without knowing the raw material would mean working in a vacuum. This book describes the raw materials predominantly employed and the spectrum of processes used today. It is the updated and revised English version of Nahrungsfette und Ole, originally printed in German. It contains 283 tables, 647+ figures, and over 850 references. "If you can afford only one book on oils and fats, their composition, processing and use, then this should probably be the one!" Presents details on the composition, chemistry, and processes of the major fats and oils used today Includes hundreds of illustrations and tables, making the concepts easier to read and grasp Acknowledges the importance of fats and oils offers details on relevant technologies
Book Synopsis Coconut Oil Miracle Handbook by : Lisa A. Miller
Download or read book Coconut Oil Miracle Handbook written by Lisa A. Miller and published by CreateSpace. This book was released on 2014-01-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Talk About this Guide This eBook has all what you need to know about this amazing healthy, nutritious and healthy oil. Edible oil extracted from coconut has so many benefits and you could easily rate it as the number one super food hiding in your kitchen. While our ancestors have been using this secret ingredient for thousands of years, it's time you start using coconut oil for the all great things it can do. And how exactly can coconut oil help you is what we will discuss in this eBook. Remember, there are many ways coconut oil can be used to improve your health. Read on to find out more about how coconut oil can improve your skin and hair and if you want to know some interesting, delicious recipes as well, this is the right eBook for you.
Download or read book Coconut Oil written by Siegfried Gursche and published by . This book was released on 2008 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Coconut Oil Handbook: Benefit From Coconut Oil's Healing Powers for Beauty and Health, Weight Loss, Detoxification, and Metabolism by : John Matonis
Download or read book Coconut Oil Handbook: Benefit From Coconut Oil's Healing Powers for Beauty and Health, Weight Loss, Detoxification, and Metabolism written by John Matonis and published by Paul Beaudette. This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents important health info and tips on how you can get the most from coconut oil. Coconut oil is actually a heart-healthy food that can keep your body running smoother in a few different ways.. What are the health benefits of coconut oil? * Coconut oil can help your body mount resistance to both viruses and bacteria. On top of that, it also can help to fight off yeast, fungus and candida. * The super-food can also positively affect hormones for thyroid and blood-sugar control. * Experience improvements in blood sugar control since coconut can help improve insulin use within the body. * Boost thyroid function and increase metabolism * Coconut oil can improve energy and endurance * Increase digestion to absorb fat-soluble vitamins. * Coconut oil can help with aging with a positive antioxidant action. Is it good for my skin and hair? * Coconut oil is a wonderful moisturizer for skin and hair * It has good amounts of the antioxidant vitamin E, * Safe enough for babies skin. One study of 120 babies showed that a coconut oil massage is safe and has health benefits. Recipes and more, plus loads of facts and interesting info. Download your copy TODAY!
Book Synopsis The Coconut Facts Book by : Cris C. Abiva
Download or read book The Coconut Facts Book written by Cris C. Abiva and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
Book Synopsis Coconut Oil Handbook by : Joshua Collins
Download or read book Coconut Oil Handbook written by Joshua Collins and published by Successtrax Publishing. This book was released on 2013-11 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coconut Oil Handbook: Nature's miracle for weight loss, hair loss, and a beautiful you! was originally released in April of 2013. The feedback on this book has been tremendous and as a result of reading this book many people have had the opportunity to improve their health via this miracle elixir, coconut oil. Joshua wrote this book because of the incredible number of people who suffer from the inability to lose weight, slow metabolism, elevated cholesterol levels, hair loss, unhealthy hair and skin, just to name a few. Coconut oil's popularity is now booming, and it's easy to see why. There's almost nothing this natural substance can't do. Did you know that coconut oil works to relieve stress, promote strong immunity, increase sluggish metabolism, help people lose weight, fight viruses, and much more. When applied correctly, it can also help prevent wrinkling and is a very good for dry skin and hair loss. Coconut oil is what I call a powerful natural multi-tasker. In fact, it has close to a hundred uses many of which I have discussed in this book . After reading this book I hope that you not only gain insight into the natural miracle that coconut oil and also how it can be used both medicinally and non-medicinally. In this day and age more and more people are trying to avoid the negative side effects of drug therapies. The holistic movement is gaining ground and people are turning to natural remedies that are effective not only in treating symptoms but more importantly in promoting health. Coconut oil falls into that category of a natural therapy that has both health promoting qualities as well and the ability to combat disease.
Book Synopsis Coconut Oil for Health by : Britt Brandon
Download or read book Coconut Oil for Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-01-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits of coconut oil and presents one hundred health and beauty products which use coconut oil as the main ingredient.
