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Author : Ms Becky Tirabassi
Publisher :
ISBN 13 : 9780842336475
Total Pages : 0 pages
Book Rating : 4.3/5 (364 download)
Download or read book The Change Your Life Daily Journal written by Ms Becky Tirabassi and published by . This book was released on 2004-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Becky Tirabassi
Publisher : Tyndale House Publishers
ISBN 13 : 9780842337816
Total Pages : pages
Book Rating : 4.3/5 (378 download)
Download or read book Change Your Life Daily Bible/change Your Life Daily Journal written by Becky Tirabassi and published by Tyndale House Publishers. This book was released on 2003-10-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mel Robbins
Publisher : Hay House, Inc
ISBN 13 : 1401963420
Total Pages : 233 pages
Book Rating : 4.4/5 (19 download)
Download or read book The High 5 Daily Journal written by Mel Robbins and published by Hay House, Inc. This book was released on 2021-12-14 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kristen Butler
Publisher : Hay House, Inc
ISBN 13 : 1737970422
Total Pages : 201 pages
Book Rating : 4.7/5 (379 download)
Download or read book 3 Minute Positivity Journal written by Kristen Butler and published by Hay House, Inc. This book was released on 2021-11-27 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Diana Hill
Publisher : New Harbinger Publications
ISBN 13 : 1684037395
Total Pages : 225 pages
Book Rating : 4.6/5 (84 download)
Download or read book ACT Daily Journal written by Diana Hill and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.
Author : Becky Tirabassi
Publisher :
ISBN 13 : 9780785277217
Total Pages : 164 pages
Book Rating : 4.2/5 (772 download)
Download or read book Let Prayer Change Your Life written by Becky Tirabassi and published by . This book was released on 1995-06-24 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition of the popular prayer handbook Let Prayer Change Your Life, Tirabassi gives guidance to men and women on how to transform an ordinary prayer life into one that brings powerful results. From explaining the value of written prayers and appointments with God to exploring the advantages of a prayer journal, this comprehensive book helps readers develop fulfilling, long-term prayer lives.
Author : Admiral William H. McRaven
Publisher : Grand Central Publishing
ISBN 13 : 9781538751770
Total Pages : 0 pages
Book Rating : 4.7/5 (517 download)
Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2020-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Skye Baloo
Publisher : Freedom Bookworks
ISBN 13 : 9780692267004
Total Pages : 198 pages
Book Rating : 4.2/5 (67 download)
Download or read book The Life-Changing Journal written by Skye Baloo and published by Freedom Bookworks. This book was released on 2014-07-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: This journal has the power to transform your life forever! It comes complete with an ingenious set of daily questions. These aren't just "any old" questions. Following years of research, they've been carefully selected from the great realms of psychotherapy, motivation, and spirituality. See how they transform your life within days of beginning! YOU WILL DISCOVER HOW TO: * Feel truly alive * Overcome obstacles and feel wonderful * Love yourself * Uncover your passions * Enjoy balance in all areas of your life
Author : Deborah Tyler Blais
Publisher : Capital Books
ISBN 13 : 9781892123497
Total Pages : 486 pages
Book Rating : 4.1/5 (234 download)
Download or read book Letting Your Heart Sing written by Deborah Tyler Blais and published by Capital Books. This book was released on 2001 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily guide to transforming your life and discovering what makes your heart sing
Author : Daniel G. Amen, M.D.
Publisher : Harmony
ISBN 13 : 0307463591
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)
Download or read book Change Your Brain, Change Your Body written by Daniel G. Amen, M.D. and published by Harmony. This book was released on 2010-02-16 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to: * Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system * Sharpen your memory * Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals * Enhance sexual desire and performance * Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life’s pleasures. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Author : Ilchi Lee
Publisher : Best Life Media
ISBN 13 : 9781935127321
Total Pages : 0 pages
Book Rating : 4.1/5 (273 download)
Download or read book 21-Day Journal written by Ilchi Lee and published by Best Life Media. This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.
Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 0525534393
Total Pages : 338 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Author : Linda Sermons
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.4/5 (994 download)
Download or read book 31 Days Will Change Your Life written by Linda Sermons and published by . This book was released on 2021-11-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for a quick - yet intense spiritual growth season. The principles of this book, if applied, will change your life in 31 days! While creating your own personal prayer journal, you will be able to understand and apply scripture to daily living. Additionally, you will discover that the most rewarding competition is the one that you have with yourself as you strive to become increasingly devoted to the Lord. If you desire to pull away from the negativism of life, then open the pages of this book and allow God to fill you with lasting, renewed hope!
Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author : Cheryl Wilson-Stewart
Publisher :
ISBN 13 : 9780228817390
Total Pages : 244 pages
Book Rating : 4.8/5 (173 download)
Download or read book Oh, My Word written by Cheryl Wilson-Stewart and published by . This book was released on 2019-10-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE WORD CAN CHANGE YOUR LIFE Life throws us so many challenges. Loops of negative thought swirl around and around holding us hostage to worry and anxiety. What if you could silence the voices of fear and doubt? What if you could replace negative thoughts with those of joy, peace and fulfillment? What if all it took was ONE WORD and 5 minutes a day? OH, MY WORD is an insanely simple, based in science method of journaling that can release negative, anxious thought and help you become the person you intentionally want to be. In just five minutes a day you can start to rewire your brain. OH, MY WORD journaling will put worry and anxiety to rest, clear away blocks in your conscious and unconscious mind, and replace unwanted thoughts with those you choose to think. OH, MY WORD includes: Daily inspiration from leading visionaries The OH, MY WORD 5-minute Daily Ritual 130 suggested intentions in six important life categories: personal growth, life balance, creative expression, emotional fulfillment, spiritual growth and success + achievement An Evening Reflection question to end the day with gratitude and a joyous heart The OH, MY WORD journaling method is a form of active meditation. By spending five minutes every morning choosing an intention word representing how you want to feel or who you want to be, and following the OH, MY WORD Daily Ritual you can rewire your brain to form new neural pathways and new positive-thought loops. You will feel great from day one. OH, MY WORD is a record of your journey back to joy, bliss and fulfillment. Find out more: www.ohmywordjournal.com
Author : Robie Rogge
Publisher : Clarkson Potter
ISBN 13 : 0593232941
Total Pages : 369 pages
Book Rating : 4.5/5 (932 download)
Download or read book Do One Thing Every Day to Simplify Your Life written by Robie Rogge and published by Clarkson Potter. This book was released on 2021-12-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 quotes and prompts to help you get rid of what's inessential and focus on the important aspects of your life--part of the bestselling Do One Thing Every Day journal series. Clutter is not just what you trip over, or paw through looking for your glasses or car keys. It's a state of mind. This journal offers 365 prompts and inspiring quotes that will help you clear your space, inside and out, including "Write about an important thing that turned out to be simple today and a simple thing that turned out to be hard today," and from Socrates: "How many things can I do without?" These thought-provoking questions will help you declutter various parts of your life so that you can uncover what is truly important and worth keeping.
Author : Tavius Dyer
Publisher : Lulu.com
ISBN 13 : 0359364411
Total Pages : 158 pages
Book Rating : 4.3/5 (593 download)
Download or read book 30 Day Journal to Change Your Life 2019 written by Tavius Dyer and published by Lulu.com. This book was released on with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
