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The Centenarians Of The Andes
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Book Synopsis The Centenarians of the Andes by : David Davies
Download or read book The Centenarians of the Andes written by David Davies and published by Random House Business Books. This book was released on 1975 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the remote Andean Highlands there exist communities where individuals who live for 140 years or more, remaining agile and lucid. Death from cancer or heart disease is unknown. The author describes the villages in which these super-centenarians are found.
Book Synopsis The Centenarians of the Andes by : David Davies
Download or read book The Centenarians of the Andes written by David Davies and published by Random House Business Books. This book was released on 1975 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the remote Andean Highlands there exist communities where individuals who live for 140 years or more, remaining agile and lucid. Death from cancer or heart disease is unknown. The author describes the villages in which these super-centenarians are found.
Book Synopsis Health-Warrior by : Dr Djemal U. Sindeli
Download or read book Health-Warrior written by Dr Djemal U. Sindeli and published by Lulu.com. This book was released on 2007-08-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to better health and well-being feels more like a burden or a chore, than the simple journey of adventure and discovery it should be. Life becomes more complicated and hectic as each day passes, eroding your energy and vitality. The fight for your optimum health and well-being starts here. The Health-Warrior will give you the tools and practical solutions, to transform your life and reclaim and rejuvenate what is rightfully yours: a healthy mind and body, full of energy and vitality. You will discover: The barriers and obstacles stopping you from achieving want you want; A simple food guide to guarantee a healthier life; How to increase energy levels and develop a stronger immune system; Tools to multiply your happiness and reduce negative stress levels; The secrets of youthful living; Ways to simplify your lifestyle and maximise your life!
Book Synopsis The Thymus in Health and Senescence by : Nathan F. Cardarelli
Download or read book The Thymus in Health and Senescence written by Nathan F. Cardarelli and published by CRC Press. This book was released on 2019-07-17 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1989: This text was written to provide a relatively broad comprehensive study of the thymus in health and disease, including relationships to the endocrine system, immue system, and again.
Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Book Synopsis Return to the Brain of Eden by : Tony Wright
Download or read book Return to the Brain of Eden written by Tony Wright and published by Simon and Schuster. This book was released on 2014-05-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of our fall from the pinnacle of human evolution 200,000 years ago and how we can begin our return • Explores recent neurological and psychological research on the brain and the role of plant biochemistry in human brain expansion • Explains how humanity’s prehistoric diet change led to a neurodegenerative condition characterized by aggression and a fearful perception of the world • Outlines a strategy of raw foods, tantric sexuality, shamanic practices, and entheogens to reverse our mental degeneration and restore our advanced abilities Over a period of a million years the human brain expanded at an increasingly rapid rate, and then, 200,000 years ago, the expansion abruptly stopped. Modern science has overlooked this in order to maintain that we are at the pinnacle of our evolution. However, the halt in brain expansion explains not only recently uncovered anomalies within the human brain but also the global traditions of an earthly paradise lost and of humanity’s degeneration from our original state of perpetual wonder and joy. Drawing on more than 20 years of research, authors Tony Wright and Graham Gynn explore how our modern brains are performing far below their potential and how we can unlock our higher abilities and return to the euphoria of Eden. They explain how for millions of years early forest-dwelling humans were primarily consuming the hormone-rich sex organs of plants--fruit--each containing a highly complex biochemical cocktail evolved to influence DNA transcription, rapid brain development, and elevated neural and pineal gland activity. Citing recent neurological and psychological studies, the authors explain how the loss of our symbiotic fruit-based diet led to a progressive neurodegenerative condition characterized by aggressive behaviors, a fearful perception of the world, and the suppression of higher artistic, mathematical, and spiritual abilities. The authors show how many shamanic and spiritual traditions were developed to counteract our decline. They outline a strategy of raw foods, tantric sexuality, shamanic practices, and entheogen use to reverse our degeneration, restore our connection with the plant world, and regain the bliss and peace of the brain of Eden.
Book Synopsis To Err Is Human, To Admit It Is Not and Other Essays by : Steven N. Austad
Download or read book To Err Is Human, To Admit It Is Not and Other Essays written by Steven N. Austad and published by Wipf and Stock Publishers. This book was released on 2022-04-19 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: What simple practice could reduce fatal medical errors? Do juries make sense if the goal of criminal justice is to discover the truth? What are the alternatives? What kind of health studies should be taken seriously and what kinds should not? In this compendium of short, entertaining essays, Austad answers these very practical questions and others. Do we really become more foolish with age? Is there a limit to how long humans can live? He answers big questions you may not have known you had. What makes up the 95 percent of our universe that we can’t see? Why do we think “natural” means good for us? He also provides tips on everyday living: how to survive a shark attack, how painful is a fire ant sting, and why opossums make poor pets. These seventy-seven essays cover topics on the workings of science, the history of life, the mysteries of the universe, and the puzzles of everyday life with wit, insight, and humor. Your questions are answered, and more intriguing questions raised. This is a book that will keep you awake at night . . . lost in thought.
Book Synopsis Aging and the Art of Living by : Jan Baars
Download or read book Aging and the Art of Living written by Jan Baars and published by JHU Press. This book was released on 2012-10-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baars explores philosophers from Plato to Foucault as they consider the meaning of aging—and wisdom—in our society. In this deeply considered meditation on aging in Western culture, Jan Baars argues that, in today’s world, living longer does not necessarily mean living better. He contends that there has been an overall loss of respect for aging, to the point that understanding and “dealing with” aging people has become a process focused on the decline of potential and the advance of disease rather than on the accumulation of wisdom and the creation of new skills. To make his case, Baars compares and contrasts the works of such modern-era thinkers as Foucault, Heidegger, and Husserl with the thought of Plato, Aristotle, Sophocles, Cicero, and other Ancient and Stoic philosophers. He shows how people in the classical period—less able to control health hazards—had a far better sense of the provisional nature of living, which led to a philosophical and religious emphasis on cultivating the art of living and the idea of wisdom. This is not to say that modern society’s assessments of aging are insignificant, but they do need to balance an emphasis on the measuring of age with the concept of "living in time." Gerontologists, philosophers, and students will find Baars' discussion to be a powerful, perceptive conversation starter.
Download or read book Primal Nutrition written by Ron Schmid and published by Simon and Schuster. This book was released on 2015-09-17 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods • Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and even cancer • Builds upon the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers The human body’s innate mechanisms for healing and immunity extend beyond the mending of cuts and broken bones or recovery from colds and flu. Given the foods we evolved to thrive on, foods our ancestors knew well, the body can naturally prevent and overcome a host of degenerative conditions and chronic illnesses, from allergies, eczema, and arthritis to dental caries, heart attack, and even cancer. Drawing on the work of Dr. Weston A. Price, Dr. Francis Pottenger, and other nutritional health pioneers, Dr. Ron Schmid demonstrates that the strongest and most disease-resistant indigenous cultures around the world lived on whole, natural foods--seafood, wild game, healthy grass-fed domestic animals, and, in some cases, whole grains and raw dairy. He explores how modern refined diets differ from ancestral ones, the dramatic declines in health seen in indigenous cultures that adopt modern diets, and the steps you can take to build health with traditional foods. He observes that the foods considered essential and “sacred” in native cultures--the foods around which rituals and ceremonies evolved and that were emphasized prior to and during pregnancy--were invariably animal-source foods such as seafood, liver, and raw milk products, thus underscoring the importance of these foods to overall health and immunity, a fact that modern nutritional science has overwhelmingly proved true. Blending the wisdom of traditional eating patterns with modern scientific knowledge, Dr. Schmid explains how to apply these principles to create your own commonsense primal diet, tailored to your specific needs, to rebuild health and improve longevity.
Book Synopsis Report on a Pilot Study of Centenarians Living in Two Contrasting Areas of the United Kingdom in 1974 by : M. Bucke
Download or read book Report on a Pilot Study of Centenarians Living in Two Contrasting Areas of the United Kingdom in 1974 written by M. Bucke and published by . This book was released on 1974 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Encyclopedia of Aging by : Linda S. Noelker, PhD
Download or read book The Encyclopedia of Aging written by Linda S. Noelker, PhD and published by Springer Publishing Company. This book was released on 2006-03-17 with total page 1444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A COMPREHENSIVE RESOURCE ON GERONTOLOGY AND GERIATRICS Since its inception in 1987, The Encyclopedia of Aging has proven to be the definitive resource for scholars and students across the burgeoning and increasingly interdisciplinary fields of gerontology and geriatrics. Like its three esteemed predecessors, the fourth edition contains concise, readable explorations of hundreds of terms, concepts, and issues related to the lives of older adults, as well as timely coverage of the many new programs and services for the elderly. Updated, under the distinguished stewardship of editor-in-chief Richard Schulz to reflect the infusion of new information across the scientific disciplines, this new edition brings readers up-to-the-moment significant advances in biology, physiology, genetics, medicine, psychology, nursing, social services, sociology, economics, technology, and political science. While retaining the format and standard of excellence that marked the first three editions, the fourth edition encompasses a wealth of new information from the social and health sciences. It contains the most current bibliography of an expanding literature, an exhaustive index, and extensive cross references. This much anticipated update of the field's most authoritative resource will take its place as an indispensable reference for specialists and non-specialists across a broad range of disciplines that now comprise the field of aging. SPRINGER--SERVING THE HEALTHCARE AND HELPING PROFESSIONS FOR MORE THAN 55 YEARS
Book Synopsis People of the Andes by : James Bushnell Richardson (III)
Download or read book People of the Andes written by James Bushnell Richardson (III) and published by . This book was released on 1994 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of ancient Andean cultural development, discussing the role of the Andean environment and maritime resources in the growth of civilization.
Book Synopsis The Biology of Human Longevity by : Caleb E. Finch
Download or read book The Biology of Human Longevity written by Caleb E. Finch and published by Elsevier. This book was released on 2010-07-28 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Caleb Finch, one of the leading scientists of our time, The Biology of Human Longevity: Inflammation, Nutrition, and Aging in the Evolution of Lifespans synthesizes several decades of top research on the topic of human aging and longevity particularly on the recent theories of inflammation and its effects on human health. The book expands a number of existing major theories, including the Barker theory of fetal origins of adult disease to consider the role of inflammation and Harmon's free radical theory of aging to include inflammatory damage. Future increases in lifespan are challenged by the obesity epidemic and spreading global infections which may reverse the gains made in lowering inflammatory exposure. This timely and topical book will be of interest to anyone studying aging from any scientific angle. Author Caleb Finch is a highly influential and respected scientist, ranked in the top half of the 1% most cited scientists Provides a novel synthesis of existing ideas about the biology of longevity and aging Incorporates important research findings from several disciplines, including Gerontology, Genomics, Neuroscience, Immunology, Nutrition
Book Synopsis KNOW YOUR FOOD by : Dr. Sahadeva Das
Download or read book KNOW YOUR FOOD written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ask any child where their food comes from, and the chances are he or she will say the supermarket. And most adults don’t know a lot more about how food ends up on their plate either. We have taken food for granted. It’s a mistake for which we are paying dearly. Food doesn’t grow on supermarket shelves. According to the United Nations, a disease tsunami is sweeping the world. Humanity is dying out. This is the result of our deep ignorance about our food. Food processing and health care are now multi-trillion-dollar industries.
Book Synopsis The Social Challenge of Ageing by : David Hobman
Download or read book The Social Challenge of Ageing written by David Hobman and published by Taylor & Francis. This book was released on 2024-05-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although all recorded societies have contained a few people of extreme old age, they have been the exception rather than the rule. The possibility of one fifth of the total population in retirement from active employment would have been unthinkable at the beginning of the twentieth century and even social planning in the 1970s had made no adequate provision for a society in which one in every twenty-five people would be over seventy-five and one in every hundred over eighty-five within less than a decade. In Great Britain in the 1970s, however, and in many industrialised societies, this was now a reality and vast resources would need to be directed towards the support, care and treatment of the aged. Whilst a growing body of knowledge, based upon biological and clinical studies of the ageing process, had been accumulated in recent years, only a modest investment had been made in social gerontology. Originally published in 1978, this book provided a multi-disciplinary study of the process of ageing for those in the caring professions as well as for planners and architects, whose decisions and designs affected the lives of the elderly. It is divided into three parts: the first provides a sociological, demographic and cultural background to the place of old people in eastern and western societies. The second explores the relationship which exists (or should exist) between a number of professional disciplines and part three considers an interdisciplinary model in practice. Today it can be read in its historical context.
Book Synopsis Disciplining Old Age by : Stephen Katz
Download or read book Disciplining Old Age written by Stephen Katz and published by University of Virginia Press. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The conference was organized cooperatively with the Surface Engineering Division of the ASM, and as part of Materials Week, and so was attended by a wider range of scientists from academia and engineers from industry than usual. Funding cuts affecting travel budgets in many institutions however, reduced the overall number; those who were not able to attend can begin saving for the proceedings. The 43 papers cover ultrahard coatings, surface treatment and alternative processes, corrosion resistant coatings, characterizing coatings, the surface engineering of powders, laser processing, vapor deposition and plasma methods, and thermal spray coating and coatings for composites. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis Images of Aging by : Mike Featherstone
Download or read book Images of Aging written by Mike Featherstone and published by Routledge. This book was released on 2003-09-02 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors in this book discuss images of aging which have come to circulate in the advanced industrial societies today. They address such themes as gender images of aging, images of health, illness and death.
