The Cancer That Died of Laughter

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Publisher :
ISBN 13 : 9781724086570
Total Pages : 164 pages
Book Rating : 4.0/5 (865 download)

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Book Synopsis The Cancer That Died of Laughter by : Eyal Eltawil

Download or read book The Cancer That Died of Laughter written by Eyal Eltawil and published by . This book was released on 2018-11-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a mere 5% chance of recovery from cancer, Eyal Eltawil's struggle to survive includes the use of comedy. Diagnosed with stage 4 cancer at the age of 31 and with metastases in his body, Eyal Eltawil was given a mere 5% chance of recovery. Eyal decided to look at his cancer from a humoristic point of view and find laughter in the process. The topic of his life's story was not one he chose, but he did make the choice to create "stand-up comedy" while he struggled to survive. Using a humoristic perspective during the entire process, he turned the C word (Cancer) into one relating to Comedy. This, was Eyal's way of dealing with his illness and enabling recovery. 3 years after his full recovery, he was told that there was a fair chance the cancer had returned. Despite the harsh news, and while waiting anxiously for the lab results, he decided to laugh again and relates his experience in a book. The stand-up comedy kept working and the recovery was there to stay!

Dying Was Easy

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Publisher : FriesenPress
ISBN 13 : 1460258827
Total Pages : 176 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Dying Was Easy by : Stephen Craig Zinck

Download or read book Dying Was Easy written by Stephen Craig Zinck and published by FriesenPress. This book was released on 2015-01-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dying Was Easy is a candid, heartfelt and irreverent insight into one man's ongoing battles with terminal cancer. The anger. The tears. The laughter. A testament to stubborn resilience and an optimistic outlook, this book may not convince you that cancer can be beaten, but you will understand that it is something that you can live with. A must read for patients and caregivers, Dying Was Easy will provide a look into one of those areas of life we all dread - facing death before your time. Hopefully, it will give you the peace-of-mind to handle whatever life will throw your way.

Laugh 'til it Heals

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Publisher : Anshan Pub
ISBN 13 : 9781848290662
Total Pages : 0 pages
Book Rating : 4.2/5 (96 download)

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Book Synopsis Laugh 'til it Heals by : Christine K. Clifford

Download or read book Laugh 'til it Heals written by Christine K. Clifford and published by Anshan Pub. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Clifford says, “laughter reaches a place no medicine can touch; the soul”. She firmly believes, that during her cancer, laughter saved something as important as her life during cancer: her spirit. All too often our sense of humor escapes us in times of trouble, yet Christine believes laughter has many therapeutic effects and can assist in fighting illness. She is founder of The Cancer Club® (www.CancerClub.com) and Laugh ‘Til It Heals is being published in response to the thousands of funny stories Christine has been collecting from Club members since she started the company in 1995. Laugh ‘Til it Heals explores the humorous side of cancer while also providing information on how to support someone who has cancer, and giving advice regarding beneficial nutrition. The book is also practical in citing resources created by cancer patients worldwide. As you read these touching stories you will laugh out loud with the storyteller. Laugh at the story of a woman chasing tumbleweed (her wig) across the parking lot on a windy day, or the woman who suffered the side effect of a powerful diuretic in public. As Christine says, “Don’t forget to laugh!”™ One of Christine’s members had been very depressed since her mastectomy. One day all that changed and she appeared to be much more back to her “old self”. A good friend noticed and asked her friend what the difference was. Her reply encapsulates the essence of the book, “Last Tuesday I just woke up and I realized that my sense of humor wasn’t in my left breast”. THE AUTHORChristine Clifford is a well-established author with an exceptional background in sales and marketing. She has enjoyed success with her previous books including her bestselling “Not Now … I’m Having a No Hair Day!”. Sixteen years on from having breast cancer she founded The Cancer Club® (www.TheCancerClub.com) which is the world’s largest producer of humorous and helpful products for people with cancer. Facing another overwhelming challenge, divorce, not just once but twice, Christine co-founded Divorcing Divas LLC® (www.DivorcingDivas.net). KEY SELLING POINTS* Christine believes Laughter: Prescription for a Cure! and advocates laughing when fate deals us a blow in order to overcome a problem. * The book also features advice from nine of the world's leading authorities on the use of therapeutic humor and contains practical information and guidance for cancer patients.* Christine Clifford is a media-savvy bestselling author and a Certified Speaking Professional (CSP)

Anatomy of an Illness As Perceived By the Patient

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393326840
Total Pages : 196 pages
Book Rating : 4.3/5 (268 download)

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Book Synopsis Anatomy of an Illness As Perceived By the Patient by : Norman Cousins

Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.

Cancer Is Funny

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Publisher : Fortress Press
ISBN 13 : 1506408486
Total Pages : 248 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Cancer Is Funny by : Jason Micheli

Download or read book Cancer Is Funny written by Jason Micheli and published by Fortress Press. This book was released on 2016-12-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Micheli, a young father, husband, and pastor, was diagnosed with a bone cancer so rare and deadly that his doctors didnÕt classify it with one of the normal four stagesÑthey simply called it Òstage-serious.Ó As Micheli struggled with despair and faced his own mortality, he resolved that although cancer kills the body, it would not kill his spirit, faith, or sense of humor. Ê Micheli knew that the promise of faith makes hope possible. And approaching cancer as fodder for some bowel-busting humor helps, too. His reflections are not trite. Instead, he writes honestly about being stricken with lethal cancer in the midst of a promising career and raising two young children. He struggles with his commitment to the God who, as he writes, may or may not be doing this to him. Because figuring this out for himselfÑnot to mention explaining it to his congregation and his sonsÑis so important that theology is now a matter of life and death. This is a funny, no-holds-barred, irreverent-yet-faithful take on the disease that touches every family. MicheliÕs story teaches us all how to stay human in dehumanizing situationsÑhow to keep living in the face of death.

Laughter from Heaven

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Publisher : Thomas Nelson
ISBN 13 : 9781400278091
Total Pages : 0 pages
Book Rating : 4.2/5 (78 download)

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Book Synopsis Laughter from Heaven by : Barbara Johnson

Download or read book Laughter from Heaven written by Barbara Johnson and published by Thomas Nelson. This book was released on 2009-11-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter from Heaven is a joyful reminder of the wonderful life awaiting us in heaven. With her humorous approach to all life's circumstances, Barbara wants her readers to catch a light-hearted look at the hereafter. Filled with hope and encouragement, this book is sure to become a favorite of many women who long for a sense of joy in the midst of everyday struggles. In classic Barbara Johnson style, these hilarious pages will show you how to put life's trials into heavenly perspective. She hopes you will find encouragement through your difficulties, renewal for your spiritual doldrums, and laughter when you think you'll never laugh again. Similar in nature to her best-selling title Humor Me, this delightful look at heaven reveals it as a place that will be not only without pain, but will actually be fun! Jokes, stories, cartoons and Barbara's famous one-liners make this another joy-filled book that all her fans will love.

The Bright Hour

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Publisher : Simon and Schuster
ISBN 13 : 1501169351
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Bright Hour by : Nina Riggs

Download or read book The Bright Hour written by Nina Riggs and published by Simon and Schuster. This book was released on 2017-06-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Built on her ... Modern Love column, 'When a Couch is More Than a Couch' (9/23/2016), a ... memoir of living meaningfully with 'death in the room' by the 38-year-old great-great-great granddaughter of Ralph Waldo Emerson--mother to two young boys, wife of 16 years--after her terminal cancer diagnosis"--

It's Always Something

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Publisher : Simon and Schuster
ISBN 13 : 1439148864
Total Pages : 305 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis It's Always Something by : Gilda Radner

Download or read book It's Always Something written by Gilda Radner and published by Simon and Schuster. This book was released on 2009-05-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh from the Second City troupe in Toronto, Gilda Radner created such memorable characters as Emily Litella and Roseanne Roseannadanna as a member of the original cast of Saturday Night Live. The wife of Gene Wilder, Gilda was plagued by persistent health problems and two miscarriages, and was diagnosed with ovarian cancer in 1986. Brave, funny, and painfully honest, the twentieth-anniversary edition of It's Always Something is the story of Gilda's journey while living with cancer and her determination to continue laughing. "Cancer," she said, "is about the most unfunny thing in the world." But Gilda's gutsy and unique sense of humor never left her as she describes two years of cancer treatment -- surgery, chemotherapy, and radiation treatment, as well as the high and low points of her own career. Told as only Gilda could tell it, and newly revised to include a resource guide for those living with cancer, It's Always Something is the inspiring story of a courageous, funny woman determined to enjoy life no matter the circumstances.

Dying to Be Me

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Publisher : Hay House, Inc
ISBN 13 : 1401937527
Total Pages : 218 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Dying to Be Me by : Anita Moorjani

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Dead People Suck

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Publisher : Rodale
ISBN 13 : 1635650003
Total Pages : 210 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dead People Suck by : Laurie Kilmartin

Download or read book Dead People Suck written by Laurie Kilmartin and published by Rodale. This book was released on 2018-02-13 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest, irreverent, laugh-out-loud guide to coping with death and dying from Emmy-nominated writer and New York Times bestselling co-author of Sh*tty Mom Laurie Kilmartin. Death is not for the faint of heart, and sometimes the best way to cope is through humor. No one knows this better than comedian Laurie Kilmartin. She made headlines by live-tweeting her father’s time in hospice and her grieving process after he passed, and channeled her experience into a comedy special, 45 Jokes About My Dead Dad. Dead People Suck is her hilarious guide to surviving (sometimes) death, dying, and grief without losing your mind. If you are old and about to die, sick and about to die, or with a loved one who is about to pass away or who has passed away, there’s something for you. With chapters like “Are You An Old Man With Daughters? Please Shred Your Porn,” “If Cancer was an STD, It Would Be Cured By Now,” and “Unsubscribing Your Dead Parent from Tea Party Emails,” Laurie Kilmartin guides you through some of life’s most complicated moments with equal parts heart and sarcasm.

The Hot Young Widows Club

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Publisher : Simon & Schuster/ TED
ISBN 13 : 198210998X
Total Pages : 112 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Hot Young Widows Club by : Nora McInerny

Download or read book The Hot Young Widows Club written by Nora McInerny and published by Simon & Schuster/ TED. This book was released on 2019-04-30 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the popular podcast, Terrible, Thanks for Asking, comes a wise, humorous roadmap and caring resource for anyone going through the loss of a loved one—or even a difficult life moment. In the span of a few weeks, thirty-something Nora McInerny had a miscarriage, lost her father to cancer, and lost her husband due to a brain tumor. Her life fell apart. What Nora discovered during this dark time is that, when you’re in these hard moments, it can feel impossible to feel like even a shadow of the person you once were. People will give you all sorts of advice of how to hold onto your sanity and sense of self. But how exactly? How do you find that person again? Welcome to The Hot Young Widows Club, Nora’s response to the toughest questions about life’s biggest struggles. The Hot Young Widows Club isn’t just for people who have lost a spouse, but an essential tool for anyone who has gone through a major life struggle. Based on her own experiences and those of the listeners dedicated to her podcast, Terrible, Thanks for Asking, Nora offers wise, heartfelt, and often humorous advice to anyone navigating a painful period in their lives. Full of practical guidance, Nora also reminds us that it’s still okay to laugh, despite your deep grief. She explores how readers can educate the people around them on what to do, what to say, and how to best to lend their support. Ultimately, this book is a space for people to recognize that they aren’t alone, and to learn how to get through life’s hardest moments with grace and humor, and even hope.

Dead Mom Walking

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Publisher : Penguin
ISBN 13 : 0735236313
Total Pages : 279 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Dead Mom Walking by : Rachel Matlow

Download or read book Dead Mom Walking written by Rachel Matlow and published by Penguin. This book was released on 2020-03-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER SHORTLISTED for the 2021 Kobo Emerging Writer Prize SHORTLISTED for the 2021 Vine Award in Non-Fiction "A comedy for catastrophic times." --CBC "A hilarious memoir of effervescent misadventures." --Toronto Star "How am I laughing at someone's mother's cancer? How? We think we can't laugh about death, about cancer, about our mothers and their suffering . . . and we can't, but we can. And there's so much relief in that." --Carolyn Taylor, BARONESS VON SKETCH SHOW A whip-smart and darkly funny memoir about an unconventional family, the limits of wellness fads, and the mother of all catastrophes. Rachel Matlow’s eccentric mom, Elaine, never quite followed the script handed down to her. Her bold out-there-ness made it okay for Rachel to be their genderqueer self and live life on their own terms. But when Elaine decides to try to heal her cancer naturally, Rachel has to draw the line. What ensues is a tug of war between logical and magical thinking, an odyssey through New Age remedies ranging from herbal tinctures and juice cleanses to a countryside ayahuasca trip, and a portrait of a mother and child who’ve never been physically closer or ideologically further apart. In facing their inimitable mother’s death, Rachel has written a book bursting with life—the epic adventures and epic fails, the broken limbs and belly laughs. As hilarious as it is poignant, Dead Mom Walking is about writing the story of your life only to find out that life has other plans.

The Immortal Life of Henrietta Lacks

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Author :
Publisher : Crown
ISBN 13 : 0307589382
Total Pages : 386 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis The Immortal Life of Henrietta Lacks by : Rebecca Skloot

Download or read book The Immortal Life of Henrietta Lacks written by Rebecca Skloot and published by Crown. This book was released on 2010-02-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “The story of modern medicine and bioethics—and, indeed, race relations—is refracted beautifully, and movingly.”—Entertainment Weekly NOW A MAJOR MOTION PICTURE FROM HBO® STARRING OPRAH WINFREY AND ROSE BYRNE • ONE OF THE “MOST INFLUENTIAL” (CNN), “DEFINING” (LITHUB), AND “BEST” (THE PHILADELPHIA INQUIRER) BOOKS OF THE DECADE • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS • WINNER OF THE CHICAGO TRIBUNE HEARTLAND PRIZE FOR NONFICTION NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Entertainment Weekly • O: The Oprah Magazine • NPR • Financial Times • New York • Independent (U.K.) • Times (U.K.) • Publishers Weekly • Library Journal • Kirkus Reviews • Booklist • Globe and Mail Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells—taken without her knowledge—became one of the most important tools in medicine: The first “immortal” human cells grown in culture, which are still alive today, though she has been dead for more than sixty years. HeLa cells were vital for developing the polio vaccine; uncovered secrets of cancer, viruses, and the atom bomb’s effects; helped lead to important advances like in vitro fertilization, cloning, and gene mapping; and have been bought and sold by the billions. Yet Henrietta Lacks remains virtually unknown, buried in an unmarked grave. Henrietta’s family did not learn of her “immortality” until more than twenty years after her death, when scientists investigating HeLa began using her husband and children in research without informed consent. And though the cells had launched a multimillion-dollar industry that sells human biological materials, her family never saw any of the profits. As Rebecca Skloot so brilliantly shows, the story of the Lacks family—past and present—is inextricably connected to the dark history of experimentation on African Americans, the birth of bioethics, and the legal battles over whether we control the stuff we are made of. Over the decade it took to uncover this story, Rebecca became enmeshed in the lives of the Lacks family—especially Henrietta’s daughter Deborah. Deborah was consumed with questions: Had scientists cloned her mother? Had they killed her to harvest her cells? And if her mother was so important to medicine, why couldn’t her children afford health insurance? Intimate in feeling, astonishing in scope, and impossible to put down, The Immortal Life of Henrietta Lacks captures the beauty and drama of scientific discovery, as well as its human consequences.

There's Something I've Been Dying to Tell You

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Author :
Publisher : Coronet
ISBN 13 : 1473608554
Total Pages : 304 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis There's Something I've Been Dying to Tell You by : Lynda Bellingham

Download or read book There's Something I've Been Dying to Tell You written by Lynda Bellingham and published by Coronet. This book was released on 2014-10-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: By turns, it is riotous, deeply serious, practical and sad. Reading it is like being at her kitchen table with a glass of wine to hand. (Daily Telegraph) Lynda Bellingham was a tremendously gifted storyteller with a rich collection of tales of love, loss and laughter and this memoir brings her kind heart, courage and emotion to the page in vivid detail. There's Something I've Been Dying To Tell You is a brave memoir about Lynda's battle with cancer, facing death she found joy and shared it with millions. Her story is an affecting and at times heart-breaking one but it is so often laugh-out-loud too and ultimately the way Lynda told her life story serves as a great inspiration to us all. Woven into this very moving and brave story are extraordinary, colourful tales of her acting and family life that will enlighten and entertain as well as the journey that Lynda has taken to find the family of her birth father having already suffered heartache in her search for her birth mother. In the search for her father's family, Lynda finds a family with a history in entertainment showing that acting was always in the blood. This book was written in Lynda's final months and revealed for the first time, and in great detail, her fight with cancer and how her life was transformed since her diagnosis. This edition includes a brand new chapter written by Lynda's husband Michael about his love for her, her love of life and her glorious final send-off.

My Husband Has Died, but That’S Not the Funny Part

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Author :
Publisher : AuthorHouse
ISBN 13 : 1481716662
Total Pages : 259 pages
Book Rating : 4.4/5 (817 download)

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Book Synopsis My Husband Has Died, but That’S Not the Funny Part by : Debra J. Blood

Download or read book My Husband Has Died, but That’S Not the Funny Part written by Debra J. Blood and published by AuthorHouse. This book was released on 2013-02-19 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing her husband Dennis unexpectedly in 2011, at the young age of 47, Debra was faced with handling grief in the only way she knew how, with strength, grace and much laughter. Debra worked through her tears by posting to her husband each day (for one year) on a social media website after his passing. She credits her seeing the light of day by sharing funny stories of their time together and walking through the pain, not alone, but with her ever growing unshakeable faith in God and the resounding love of many who have taken this journey each day with her. Through her stories, her daily blog (thehappywidow.com) and her posts she has used her distinctively unique humor, desire to honor the love of her life, and her ability to tell it like it is to inspire, lift, and encourage others in a way seldom seen. Losing the one you love suddenly is like being put on a roller coaster ride (and I have always hated those). You rise slowly, fall fast, hold on for dear life, and scream not so nice words that you hope those around you didnt hear. But when you get off this ride, while you may not want to buy another ticket, you are so proud of yourself for just being able to say you let go, threw your hands in the air the entire time and you indeed lived through it. You will laugh, you will cry, at time you will pray you never personally know how she truly feels, but after you read this book that was written to her sweet husband Dennis and for her children Timothy and Sarah, you will believe that just maybe there is a way to face death and come out smiling.

When Breath Becomes Air

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Author :
Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Laughter Yoga

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Author :
Publisher : Penguin
ISBN 13 : 0143134949
Total Pages : 266 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Laughter Yoga by : Madan Kataria, M.D.

Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE