Walking Your Blues Away

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Publisher : Simon and Schuster
ISBN 13 : 1594779635
Total Pages : 112 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Walking Your Blues Away by : Thom Hartmann

Download or read book Walking Your Blues Away written by Thom Hartmann and published by Simon and Schuster. This book was released on 2006-10-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

The Pilgrimage Road to Santiago

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Publisher : St. Martin's Griffin
ISBN 13 : 1466825987
Total Pages : 464 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis The Pilgrimage Road to Santiago by : David M. Gitlitz

Download or read book The Pilgrimage Road to Santiago written by David M. Gitlitz and published by St. Martin's Griffin. This book was released on 2000-07-21 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: The road across northern Spain to Santiago de Compostela in the northwest was one of the three major Christian pilgrimage routes during the Middle Ages, leading pilgrims to the resting place of the Apostle St. James. Today, the system of trails and roads that made up the old pilgrimage route is the most popular long-distance trail in Europe, winding from the heights of the Pyrenees to the gently rolling fields and woods of Galicia. Hundreds of thousands of modern-day pilgrims, art lovers, historians, and adventurers retrace the road today, traveling through a stunningly varied landscape which contains some of the most extraordinary art and architecture in the western world. For any visitor, the Road to Santiago is a treasure trove of historical sites, rustic Spanish villages, churches and cathedrals, and religious art. To fully appreciate the riches of this unique route, look no further than The Pilgrimage Road to Santiago, a fascinating step-by-step guide to the cultural history of the Road for pilgrims, hikers, and armchair travelers alike. Organized geographically, the book covers aspects of the terrain, places of interest, history, artistic monuments, and each town and village's historical relationship to the pilgrimage. The authors have led five student treks along the Road, studying the art, architecture, and cultural sites of the pilgrimage road from southern France to Compostela. Their lectures, based on twenty-five years of pilgrimage scholarship and fieldwork, were the starting point for this handbook.

Camino de Santiago: Camino Frances

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Author :
Publisher : Cicerone Press Limited
ISBN 13 : 1783627948
Total Pages : 522 pages
Book Rating : 4.7/5 (836 download)

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Book Synopsis Camino de Santiago: Camino Frances by : The Reverend Sandy Brown

Download or read book Camino de Santiago: Camino Frances written by The Reverend Sandy Brown and published by Cicerone Press Limited. This book was released on 2023-11-27 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

The Camino

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Publisher : Simon and Schuster
ISBN 13 : 1471105695
Total Pages : 320 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis The Camino by : Shirley MacLaine

Download or read book The Camino written by Shirley MacLaine and published by Simon and Schuster. This book was released on 2012-12-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Santiago Camino has been traversed for thousands of years by saints, sinners, generals, misfits, kings and queens. It is done with the intent to find one's deepest spiritual meaning and resolutions regarding conflicts in Self' - from the Introduction Shirley MacLaine is far more than a Hollywood legend - for the last three decades she has continued with her brave and public commitment to chronicling her personal quest for spiritual understanding. A truly inspirational woman, Shirley was prompted to take part in the annual pilgrimage along the Camino de Santiago de Compostela in Spain after receiving two anonymous letters imploring her to take the difficult trip. In her mid-sixties, Shirley managed to finish the nearly 500-mile trek in only thirty days - a phenomenal achievement. Throughout history, many illustrious pilgrims from all over Europe have taken up the trail, from St Francis of Assisi to Dante and Chaucer. Now it is Shirley's turn. With rich insight, humility and her trademark grace, Shirley MacLaine gently leads us through the range of astonishing and liberating visions and revelations that are revealed to her as she walked the pilgrimage. THE CAMINO promises readers the journey of a thousand lifetimes.

It's Your Camino

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Author :
Publisher :
ISBN 13 : 9781098837884
Total Pages : 194 pages
Book Rating : 4.8/5 (378 download)

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Book Synopsis It's Your Camino by : Kenneth Richard Strange Jr

Download or read book It's Your Camino written by Kenneth Richard Strange Jr and published by . This book was released on 2019-07-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of one couple's 500-mile, 31-day pilgrimage across northern Spain to Santiago de Compostela in 2018.

The Walk of a Lifetime

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Publisher :
ISBN 13 : 9781733303606
Total Pages : 226 pages
Book Rating : 4.3/5 (36 download)

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Book Synopsis The Walk of a Lifetime by : Russ Eanes

Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

Walking the Camino de Santiago

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Author :
Publisher : McFarland
ISBN 13 : 1476680132
Total Pages : 248 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Walking the Camino de Santiago by : Tiffany Gagliardi Trotman

Download or read book Walking the Camino de Santiago written by Tiffany Gagliardi Trotman and published by McFarland. This book was released on 2021-06-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino de Santiago, the Route of Saint James, the Way--all describe a pilgrimage with multiple routes that pass through Spain and end at the Cathedral of Saint James in Santiago de Compostela. In the 21st century, this medieval tradition is seeing a revival with travelers, both spiritual and secular, who embrace it for different reasons. Offering insight into the personal journeys of contemporary pilgrims, this collection of new essays explores cultural expressions of the Camino from the perspective of literature, film and graphic novels, and looks beyond Spain and the "Caminoisation" of other historical routes.

Call of the Camino

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Publisher : Simon and Schuster
ISBN 13 : 1844093670
Total Pages : 208 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Call of the Camino by : Robert Mullen

Download or read book Call of the Camino written by Robert Mullen and published by Simon and Schuster. This book was released on 2010-10-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experiences of an ordinary man on the pilgrim’s path are charted in this narrative that walks along the Camino Francés to the shrine of Saint James at Santiago de Compostela and then on to Finisterre, the westernmost point of Spain. The history of the Camino is recounted, as well as several of the myths, legends, and miracle stories that have become attached--and given special meaning--to this itinerary. Emphasizing that personal myths are an essential part of this lore, this chronicle also includes stories from the confraternity of the pilgrims, people from all corners of the world who visit this walk for a great diversity of reasons, but all of whom leave having experienced the same miracle--that this pilgrimage will play a defining role in their lives.

Camino de Santiago

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Author :
Publisher : Findhorn Press
ISBN 13 : 9781844091560
Total Pages : 0 pages
Book Rating : 4.0/5 (915 download)

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Book Synopsis Camino de Santiago by : John Brierley

Download or read book Camino de Santiago written by John Brierley and published by Findhorn Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated to include newer maps and photos and weighing less to support carefree traveling, these comprehensive guidebooks to the Camino de Santiago and its offshoots contain all the information needed by modern-day pilgrims wishing to walk the sacred Way of St. James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.

On the Camino

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Publisher : Fantagraphics Books
ISBN 13 : 1683960211
Total Pages : 194 pages
Book Rating : 4.6/5 (839 download)

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Book Synopsis On the Camino by : Jason

Download or read book On the Camino written by Jason and published by Fantagraphics Books. This book was released on 2017-05-24 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camino de Santiago is a 500 mile, historic pilgrimage route to Santiago de Compostela in northwestern Spain. It is walked by thousands every year, both Christians and non-believers. To mark his 50th birthday, the brilliant Norwegian cartoonist Jason decided that walking the length of the Camino was what he needed to do. On the Camino is Jason’s memoir of that trek — 32 days and 500 miles from St. Jean Pied de Port to Finisterre, observing with the eye of an artist, chronicling both the good (people, conversations) and the bad (blisters, bedbugs). Full of quiet incidents, odd encounters, small triumphs, and the occasional setback, On the Camino is the latest graphic novel by a master cartoonist.

The Camino Way

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Publisher : AMACOM
ISBN 13 : 0814438253
Total Pages : 208 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Camino Way by : Victor Prince

Download or read book The Camino Way written by Victor Prince and published by AMACOM. This book was released on 2017-07-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business coach and former COO Victor Prince began his 500-mile trek on the Camino de Santiago as one person--driven, work-focused, and highly competitive--and he finished it a completely different one--more balanced, caring, and present in the moment. As he made his way on foot through rugged countryside and medieval towns, the life-altering journey allowed him to reflect, test his will, and join a community of strangers on a shared mission--resulting in seven essential leadership lessons inspired by the values emblazoned on the back of every pilgrim’s passport.In The Camino Way, Prince shares the lessons he learned while on his pilgrimage and guides readers on their own Camino de Santiago. As Prince did while on his journey, learn to:• Treat each day as its own adventure• Make others feel welcome• Learn from those who’ve walked before• Consider your impact on those who follow• And more!Each year hundreds of thousands trek across this 500-mile leadership journey like no other. Within these pages, learn the life-changing principles they are discovering!

Moon Camino de Santiago

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Publisher : Hachette UK
ISBN 13 : 1640493271
Total Pages : 757 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Camino de Santiago by : Beebe Bahrami

Download or read book Moon Camino de Santiago written by Beebe Bahrami and published by Hachette UK. This book was released on 2019-04-02 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,200 years old, 500 miles long, and rich with tradition and sacred history: Embark on the trip of a lifetime with Moon Camino de Santiago. Inside you'll find: Strategic trekking guides for walking the Camino, including where to start to get the Compostela certificate and excursions to gateway cities like Santiago, Léon, and Pamplona Unique ideas for enriching your experience: Admire folkloric art and Romanesque churches, stroll through the stone archways and winding alleys of medieval cities, and soak up mountain views as you cross over the Pyrenees and descend into green valleys. See the archaeological site where Europe's oldest humans were uncovered and breathe in the salty ocean air as you finish your journey at the shores of the Atlantic Savor the local flavors: Enjoy authentic jamón serrano, tapas, and Galician wine, or grab fresh cheese and bread for a picnic lunch The best detours, festivals, and villages along the way: Linger in Estella, witness the running of the bulls in Pamplona, visit the monastery in Nájera, or sip wine in Cacabelos Essential planning information on when to go, how to get there, where to eat, and where to stay, from pilgrim dorms to private hotels, plus tips on hazards, precautions, and gear Valuable insighton the history and context of the pilgrimage from expert Beebe Bahrami, who has walked the Camino many times since 1995 Full-color photos and detailed maps throughout, plus a handy fold-out map of the entire route Thorough background information on the sacred sites and history of the Camino, as well as the landscape, culture, and local etiquette Handy tools including Spanish and French phrasebooks, visa information, volunteer opportunities, and tips for seniors, women traveling alone, religious and secular travelers, and LGBTQ travelers Start your transformative journey with the expert insight, unique suggestions, and practical advice of Moon Camino de Santiago.

Discovering the Camino de Santiago

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Discovering the Camino de Santiago by : Greg J Markey

Download or read book Discovering the Camino de Santiago written by Greg J Markey and published by . This book was released on 2024-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the Holy Land and Rome, Santiago de Compostela draws more pilgrims than any other place in the world. For the first time for English-speaking readers, a priest-pastor chronicles the month-long life and times of a pilgrim on this storied walk. In an account both profound and delightful, Fr. Greg Markey relates the challenges he endured and the consolations he enjoyed along the much-celebrated Camino de Santiago (Way of St. James). Fr. Markey's peaceful journey along the five-hundred-mile trail -- Web-free, phone-free, and television-free -- generated an astonishing array of brief but potent spiritual reflections. Then forty-one years old, Father did not conceal his priesthood, choosing on the contrary to wear the traditional Roman collar. And, unsurprisingly, the fruitful conversations that resulted with pilgrims were reflective, sometimes serious, comforting, and practical. Throughout his arduous trek, as recounted in this book, Fr. Markey displayed both a keen mind and a pastoral heart. His mission was successful but not without incident, as he encountered a wide variety of Christians and unbelievers struggling or lost in personal crises, some reflecting upon great loss or rediscovering Christ as the focus of their lives. There was plenty of private time along the trail as well. Fr. Markey gleaned spiritual lessons for himself and his flock, to whom he wrote, and he chronicled them in a journal. Through his life-changing witness, you will discover: Stories of searching souls who were touched by a word of faith or a small gift Life lessons from the physical difficulties and temptations he endured on the Way How God unexpectedly speaks to us in our need through His Word and through others Why the Camino is a metaphor for life and the ways in which it attunes the soul to Divine Providence The encouraging bond that exists between Catholics from all places, ages, and walks of life You will also learn about the fascinating life of St. James the Greater and miracles of his intercession -- including more than twenty interventions on the battlefield -- as well as the discovery and authentication of his relics. Pope Benedict XVI's 2010 homily at Santiago Cathedral is also featured. "If there is a powerful lesson on the Camino, it is that I am no longer in control; and just when I have no more strength and no more options, He catches me, reminding me He is ultimately in control." -- Fr. Greg Markey

Walking to the End of the World

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Publisher :
ISBN 13 : 9781680512038
Total Pages : 0 pages
Book Rating : 4.5/5 (12 download)

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Book Synopsis Walking to the End of the World by : Beth Jusino

Download or read book Walking to the End of the World written by Beth Jusino and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Walking to the End of the World' keeps us turning its pages--an elegant story woven in the seasoned voice of writer Beth Jusino, who shares great insight into her own strengths and weaknesses, relationships of all sorts, and a world view we'd all do well to consider. -Steven Watkins, author of Pilgrim Strong: Rewriting My Story on the Way of St. James

Walking the Camino

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Author :
Publisher : Scribe Publications
ISBN 13 : 1921372338
Total Pages : 321 pages
Book Rating : 4.9/5 (213 download)

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Book Synopsis Walking the Camino by : Tony Kevin

Download or read book Walking the Camino written by Tony Kevin and published by Scribe Publications. This book was released on 2009-05-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk it was a pilgrimage."--Provided by publisher.

Sinning Across Spain Updated Edition

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Publisher :
ISBN 13 : 9780522872224
Total Pages : pages
Book Rating : 4.8/5 (722 download)

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Book Synopsis Sinning Across Spain Updated Edition by : Ailsa Piper

Download or read book Sinning Across Spain Updated Edition written by Ailsa Piper and published by . This book was released on 2017-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking has been the constant in Ailsa Piper's life. Setting down one foot after the other takes her to a transformative-and transcendent-place. Her bestselling memoir Sinning Across Spain was inspired by the tradition of medieval walkers who were paid by others to carry their sins to holy places. The cargo included anger, envy, pride and lust. She hiked alone through the endless olive groves of the Camino MozBrabe, from the legendary southern city of Granada toward the centuries-old pilgrim destination, Santiago de Compostela, in the far north-west of Spain. In dusty pueblos and epic landscapes, miracles found her. Angels in both name and nature eased her path. When faced with the untimely death of her husband, Peter, her 'true north', Ailsa returned to the Camino trail, this time in France, to walk through her sorrow. This second pilgrimage is the story of a walk where the burden is her own grief, not the sins of others, and which ultimately sees her walking into life and hope.

Hiking the Camino

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Author :
Publisher : Servant Books
ISBN 13 : 9780867168822
Total Pages : 0 pages
Book Rating : 4.1/5 (688 download)

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Book Synopsis Hiking the Camino by : Dave Pivonka

Download or read book Hiking the Camino written by Dave Pivonka and published by Servant Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Father Dave Pivonka recounts the experiences he had on his five hundred mile journey hiking the Camino, the ancient path to the tomb of Saint James the Apostle in Santiago.