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The Busy Parents Guide To Managing Exhaustion In Children And Teens
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Book Synopsis The Busy Parent's Guide to Managing Exhaustion in Children and Teens by : Laurie Hollman
Download or read book The Busy Parent's Guide to Managing Exhaustion in Children and Teens written by Laurie Hollman and published by Abrams. This book was released on 2020-06-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wonder why your child or teen seems drained, overtired, moody, anxious, and depressed? Are you uncertain if and when you should be worried about the amount of sleep they get? Exhaustion is a symptom of varied problems with a wide range of meanings. In this quick read for busy parents, you will meet many exhausted children and teens, from a two-year-old taking excessive naps to avoid feelings of loss to a sixteen-year-old super athlete with ambitious career goals. Psychoanalyst Laurie Hollman, PhD, provides insight and guidance to help your exhausted child. This mini book includes: Recommendations for adequate sleep. An exploration of special problems, such as kids of parents with marital problems or dual working parents; an emphasis on being the smartest kids globally; burn out, depression, and anxiety; insufficient free play time; and the effects of screen time. Research about the effects of exhaustion on memory, school performance, mood regulation, pain sensitivity, and the immune function, and more! Using the 5 steps of TheParental Intelligence Way, you can learn how to identify and alleviate the various reasons your kids are exhausted and what you can do about it!
Book Synopsis The Busy Parent's Guide to Managing Technology with Children and Teens by : Laurie Hollman
Download or read book The Busy Parent's Guide to Managing Technology with Children and Teens written by Laurie Hollman and published by Abrams. This book was released on 2020-06-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does technology impact kids’ mental health and physical well-being? How do screens affect babies? How can I protect my children from cyberbullying? What are the positive effects of technology? How can we bridge the technology generation gap? With aggregate case studies and the latest research, psychoanalyst Laurie Hollman, PhD, answers these questions and many more in this contemporary, up-to-date mini book for parents learning to manage technology with their children and teens. Parents who follow the 5 steps of The Parental Intelligence Way become meaning-makers deeply interested in what goes on in their children’s minds and how their brains work as they use technology. In this helpful guide, parents will come to understand new research findings that are both exciting and overwhelming. As these findings become more complete in the decades to come, utilizing Parental Intelligence will help parents continue to discover their children’s capabilities as they learn the meaning behind their kids’ technological behaviors and conflicts.
Book Synopsis The Busy Parent's Guide to Managing Anxiety in Children and Teens: The Parental Intelligence Way by : Laurie Hollman
Download or read book The Busy Parent's Guide to Managing Anxiety in Children and Teens: The Parental Intelligence Way written by Laurie Hollman and published by Abrams. This book was released on 2018-08-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the busy parent of an anxious child or teen? “Do you wonder why your child or teen seems on edge, unduly nervous, or restless at times—maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing that you have an anxious child or teen.” (excerpt from Introduction). Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Book Synopsis The Busy Parent's Guide to Managing Anger in Children and Teens: The Parental Intelligence Way by : Laurie Hollman
Download or read book The Busy Parent's Guide to Managing Anger in Children and Teens: The Parental Intelligence Way written by Laurie Hollman and published by Abrams. This book was released on 2018-08-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have an angry child? “Do you wonder why your child or teen seems on edge, unduly angry, and restless at times—or maybe all the time? Are you uncertain if and when you should be worried? Are you so busy that sometimes you dismiss these thoughts but later reconsider them? You may be noticing you have a frequently angry child or teen.” (excerpt from Introduction) In this book, healthy expressions of anger are discussed, as well as, when kids repeatedly say “No,” experience temper tantrums, and have angry reactions in interpersonal situations. The book illustrates how parents help children and teens master these feelings the Parental Intelligence Way. The five steps to Parental Intelligence are explained with multiple examples of how busy parents use them to help angry kids solve problems. Parenting tips are elaborated in this quick read that offers powerful solutions for both ordinary and complex angry interactions. The audio is read by actor, Rich Hollman, son of the author, who was raised The Parental Intelligence Way.
Book Synopsis Playing with Baby by : Laurie Hollman
Download or read book Playing with Baby written by Laurie Hollman and published by Abrams. This book was released on 2021-07-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Babies are amazing! From the moment they open their eyes, they are learning and developing at an astonishing rate. Parents naturally want to engage with infants as they learn and grow, but what if we could optimize the way we play with babies? Backed by the latest research and years of observation, Playing with Baby distills the experts’ findings for new parents, giving them a guide to the first year of a baby’s life and the growth of his or her individual mind. Through specific month-by-month play options and the research behind them, psychoanalyst Laurie Hollman helps us understand how to create secure attachments between baby and mother even before they can communicate with language. While aiding natural development is a big plus, the real payoff for parents comes from the baby’s reaction: when we play on the baby’s level, we engage and connect more deeply—and we have more fun!
Book Synopsis The Busy Parent's Guide to Managing Technology with Children and Teens by : Laurie Hollman
Download or read book The Busy Parent's Guide to Managing Technology with Children and Teens written by Laurie Hollman and published by Familius. This book was released on 2020-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick read for powerful solutions!"--Cover.
Book Synopsis The Working Parent's Survival Guide by : Anita Cleare
Download or read book The Working Parent's Survival Guide written by Anita Cleare and published by Rowman & Littlefield. This book was released on 2021-07-26 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers strategies and guidance to building a happier family life by doing less not more, and parenting smarter not harder. Most modern parents work. And we have limited time, limited energy, limited patience, and too much to do. We are seldom at our best at the end of a long working day when the parenting shift kicks in. We want to do the right thing but, in the thick of it, with no time to think and no energy to spare, it’s easy to miss the small changes that could make a big difference to our child’s (and our own) wellbeing. This book moves the goalposts by suggesting ways to parent smarter not harder and to really tune in to the needs of our children and our families. Focusing on the quality of time and not the quantity, parents can learn to cultivate better family wellbeing and happiness. The Working Parent’s Survival Guide: How to Parent Smarter Not Harder is essential reading for every working parent. Written by an expert in child development and parenting who has worked with thousands of stressed out working parents, it walks you through an approach to parenting that will transform family life - and which can be fitted into modern working patterns. Covering all the sticky challenges of a working parent’s day (such as getting everyone out of the house on time in the morning, managing difficult behavior when you’re tired at the end of the day, and controlling tech time), The Working Parent’s Survival Guide will help you to stop feeling guilty about being at work and give you the tools to create the harmonious family life you want to come home to.
Book Synopsis The Parents' Guide to Psychological First Aid by : Gerald P. Koocher
Download or read book The Parents' Guide to Psychological First Aid written by Gerald P. Koocher and published by Oxford University Press. This book was released on 2024 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parents' Guide to Psychological First Aid brings together an array of experts to offer parental guidance in helping your child navigate and recover from the everyday stresses they will encounter growing up. Clear, practical, and to-the-point, this is a go-to reference that parents will find themselves returning to again and again as their children grow. With practical tips, nonjudgmental advice, and suggestions for additional resources at the end of each chapter, this useful and thought-provoking book will be of immense value to new and seasoned parents alike.
Download or read book Stress Free Kids written by Lori Lite and published by Simon and Schuster. This book was released on 2014-01-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Book Synopsis Parenting In The Fast Lane by : Roberta James
Download or read book Parenting In The Fast Lane written by Roberta James and published by susan slaughter. This book was released on 2024-05-11 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's hectic world, parents are constantly juggling work, chores, and social commitments, often at the expense of quality time with their children. This comprehensive guide provides practical strategies and tools to help busy parents overcome the challenges of time management and create a healthy, harmonious family life. Learn how to: Maximize your time: Discover effective techniques for prioritizing tasks, setting realistic goals, and creating schedules that work for your family. Reconnect with your children: Find creative ways to spend quality time with your kids, even with a packed schedule. Achieve work-life balance: Implement strategies to manage work commitments while still being present for your family. Model healthy habits: Teach your children valuable time management skills through your own actions. This book is a must-read for any parent struggling to balance the demands of a busy life with the desire to nurture a loving and fulfilling family environment
Book Synopsis ADHD & Teens by : Colleen Alexander-Roberts
Download or read book ADHD & Teens written by Colleen Alexander-Roberts and published by Taylor Trade Publications. This book was released on 1995-10-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: ADHD and Teens is a manual of practical advice to help parents cope with the problems that can arise during these years. A crash course is offered on parenting styles that really work with teens with ADHD and how these styles allow the teen to safely move from dependence to independence.
Book Synopsis Parent Burnout by : Joseph Procaccini
Download or read book Parent Burnout written by Joseph Procaccini and published by Signet Book. This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Parent's Guide to Building Resilience in Children and Teens by : Kenneth R. Ginsburg
Download or read book A Parent's Guide to Building Resilience in Children and Teens written by Kenneth R. Ginsburg and published by . This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s children face a great deal of stress — academic performance, heavy scheduling, high achievement standards, media messages, peer pressures, family tension. Without healthier solutions, they often cope by talking back, giving up, or indulging in unhealthy behaviors. Show your child how to bounce back — and THRIVE — with coping strategies from one of the nation’s foremost experts in adolescent medicine. This 7-C plan for resilience that helps kids of all ages learn competence, confidence, connection, character, contribution, coping, and control to help them bounce back from challenges. You'll find effective strategies to help your children and teens: • Make wise decisions • Recognize and build on their natural strengths • Deal effectively with stress • Foster hope and optimism • Develop skills to navigate a complex world • Avoid risky behaviors • Take care of their emotions and their bodies Plus, two Personalized Stress Management Plans help your child create a customized strategy. It’s everything your child needs to face life’s challenges and bounce back with confidence!
Book Synopsis Unlocking Parental Intelligence by : Laurie Hollman
Download or read book Unlocking Parental Intelligence written by Laurie Hollman and published by Abrams. This book was released on 2015-10-13 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Unlocking Parental Intelligence, long-experienced psychoanalyst, Laurie Hollman, PhD, encourages parents to find the significance behind their child’s behaviors by becoming “meaning-makers.” Parental Intelligence is explained through compelling and empathic story-telling that answers parents’ questions: “Why do children do what they do? “ “What’s on their minds?” “How can parents know their child’s inner world?" Through a clear five-step approach, parents discover the power and wisdom of a new parenting mindset that helps them learn what their kids think, want, intend and feel. They see actions as communications. They are rewarded with open parent-child dialogue about the underlying problems hidden beneath the behaviors. As they problem solve, parents discover misbehaviors are not only meaningful, but a catalyst to change. Parents and professionals alike will find a new parenting approach from this invaluable book that will reshape families’ lives and guide them through all stages of typical and atypical child development. This accessible read enlightens, uplifts, and relieves while cultivating critical thinking on the part of parents and children as they wrestle with the common, and sometimes desperate vexations of family life.
Book Synopsis The Go-To Mom's Parents' Guide to Emotion Coaching Young Children by : Kimberley Blaine
Download or read book The Go-To Mom's Parents' Guide to Emotion Coaching Young Children written by Kimberley Blaine and published by John Wiley and Sons. This book was released on 2010-07-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the producer of the popular on line The Go-To Mom.TV, comes a handy guide filled with practical tips that reject old-fashioned discipline and instead use empathy and emotion coaching, a more effective, open-hearted method of support and positive change. Blaine shows how to put in place life-changing solutions and access previously untapped resources. This book is written for parents who struggle to solve the day-to-day problems of raising kids. She offers emotion coaching solutions for dealing with tantrums, nightmares, hitting, bedtime, whining, bedwetting potty training, shyness, and anger.
Download or read book Homework written by Neil McNerney and published by . This book was released on 2011-11-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers strategies for helping children with their homework that involves getting parents to balance their involvement, overcome their fixed parenting styles, adopt a positive leadership role, and figure out their child's approach as a student.
Book Synopsis HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series) by : Harvard Business Review
Download or read book HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2020-12-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, stories, and strategies for the job that never ends. When it comes to being a working parent, there are no right answers to the tough questions you grapple with, from how to get your toddler out the door to supporting your teen through struggles with their peers to whether or not to accept that big promotion—and the extensive travel and long hours that come with it. But there are answers that are right for you and your family. The HBR Working Parents Series Collection assembles the ideas and strategies you need to help you get ahead—and get through the day. Included in this set are Managing Your Career, Getting It All Done, and Taking Care of Yourself. This compilation offers insights and practical advice from world-class experts on the topics that matter most to working parents including making decisions at home and at work that align with your priorities; navigating tradeoffs—and managing the feelings that come with them; developing strategies for managing both the details of your day and the long-term view of your career; finding time for personal development; and making career choices that work for you—and your family. The HBR Working Parents Series with Daisy Dowling, Series Editor, supports readers as you anticipate challenges, learn how to advocate for yourself more effectively, juggle your impossible schedule, and find fulfillment at home and at work. Whether you're up with a newborn or planning the future with your teen, you'll find the practical tips, strategies, and research you need to make working parenthood work for you.
