The Busy Mom Cookbook

Download The Busy Mom Cookbook full books in PDF, epub, and Kindle. Read online The Busy Mom Cookbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Busy Mom's Cookbook

Author : Antonia Lofaso
Publisher : Penguin
ISBN 13 : 1583335331
Total Pages : 242 pages
Book Rating : 4.5/5 (833 download)

DOWNLOAD NOW!

Book Synopsis The Busy Mom's Cookbook by : Antonia Lofaso

Download or read book The Busy Mom's Cookbook written by Antonia Lofaso and published by Penguin. This book was released on 2013-08-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bravo’s Top Chef All-Star and Los Angeles executive chef serves up more than 100 quick and easy family recipes that she developed as a hardworking single mom. Many busy moms dread the challenge of getting a delicious and healthy home-cooked meal on the table. For single mom Antonia Lofaso, the issue hits especially close to home as she continues to do appearances for Bravo while working as an executive chef. Showcasing Lofaso’s top picks for quick and satisfying meals, The Busy Mom’s Cookbook includes breakfast favorites ranging from pancakes to the world’s best blueberry muffins, and easy but satisfying dinners such as Beef Stroganoff with Creamy Pappardelle and Fish Tacos with Corn Tomatillo Salad. She even tackles the brown-bag lunch with choices that the other kids will envy, including BBQ Chicken Pita Pocket and Turkey-and-Swiss Panini. The Busy Mom’s Cookbook is the first book to bring star-quality culinary expertise to the specific needs of busy parents. Laced with memories and lessons from Lofaso’s own experience as a working mom, this cookbook speaks from the heart with inspiring, real-world wisdom and plenty of lighthearted humor to encourage every reader to savor the rewards of making mealtime memorable.

The Busy Mom's Slow Cooker Cookbook

Author : Jyl Steinback
Publisher : Meredith Books
ISBN 13 : 9780696223259
Total Pages : 404 pages
Book Rating : 4.2/5 (232 download)

DOWNLOAD NOW!

Book Synopsis The Busy Mom's Slow Cooker Cookbook by : Jyl Steinback

Download or read book The Busy Mom's Slow Cooker Cookbook written by Jyl Steinback and published by Meredith Books. This book was released on 2005 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 325 family-friendly slow cooker main dishes, sides and appetisers; and the inside scoop for slow cooker success: 120 hints, tips, and ideas. This work also presents the level of difficulty and shopping lists with every recipe and contains nutritional information, including carbohydrate counts and diabetic exchanges.

Busy Moms

Author : Kimberly Ritter
Publisher :
ISBN 13 : 9781934817506
Total Pages : pages
Book Rating : 4.8/5 (175 download)

DOWNLOAD NOW!

Book Synopsis Busy Moms by : Kimberly Ritter

Download or read book Busy Moms written by Kimberly Ritter and published by . This book was released on 2019-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Busy Moms: A Farm to Table Fabulous Cookbook is filled with go-to meals for the busy family. Whether working inside or outside of the home, Moms know what it's like to balance a busy household, and the task of cooking dinner can be daunting. Ritter provides step-by-step, easy-to-follow recipes that help busy moms plan a complete meal any night of the week, using only the freshest ingredients for their family. From slow cooker creations to one-pan meals to air fryer treats, this cookbook gets the family back around the table, even on their busiest night.

Busy Mom's Lowfat Cookbook

Author : Elise M. Griffith
Publisher : Prima Lifestyles
ISBN 13 : 9780761506140
Total Pages : 260 pages
Book Rating : 4.5/5 (61 download)

DOWNLOAD NOW!

Book Synopsis Busy Mom's Lowfat Cookbook by : Elise M. Griffith

Download or read book Busy Mom's Lowfat Cookbook written by Elise M. Griffith and published by Prima Lifestyles. This book was released on 1997 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moms today are constantly busy. With all of the cleaning, carpools, soccer practice, doctor's appointments, school conferences, and probably a job outside the home, where is there time to cook? All moms want to feed their children healthy, balanced meals--yet at the end of a long day, fast food can seem like a more appealing alternative. For moms who need a quick and healthy meal even the kids will love, Prima introduces "Busy Mom's Lowfat Cookbook. Author Elise Griffith is the a mother of two picky eaters. In this book, she shares her secrets for creating healthful meals for the entire family in under 30 minutes. The over 200 recipes cover everything from breakfasts, snacks, and bag lunches, to main dishes, crockery dishes, and holiday meals. She has even created recipes that make vegetables delicious and dessert more nutritious. Some of her creations include: - Grizzly Bear Pancakes - Lunch-Box Chicken Quesadillas - Mini Snack Kabobs - Quick Cabbage Patch Salad - Easy Chinese Drumsticks - Best Fudgy Brownies (less than 1g of fat!) Each recipe contains a complete nutritional breakdown, preparation time, cooking time, and high altitude cooking hints. In each chapter, Griffith also offers tips and tricks for cutting the fat from old family favorites. The key to making good, fast meals is careful planning. At the start of this book, Griffith includes tips for stocking a healthy pantry, keeping nutritious snacks handy, and choosing cookware for convenience. About the Author Elise Griffith is a freelance writer who specializes in food and nutrition. This busy mom of two picky eaters has been cooking and developing recipes for more than 20 years. "Busy Mom's Lowfat Cookbook has been awarded the Family Channel Seal of Quality Award--a new standard for excellence in the entertainment industry! An independent panel of family entertainment writers identifies worthy products for their positive, wholesome nature and their rich, enduring entertainment value. To see other Family Channel Seal of Quality items, visit /The Family Channel.

Make Ahead Meals for Busy Moms

Author : Jane Doiron
Publisher :
ISBN 13 : 9781432720865
Total Pages : 232 pages
Book Rating : 4.7/5 (28 download)

DOWNLOAD NOW!

Book Synopsis Make Ahead Meals for Busy Moms by : Jane Doiron

Download or read book Make Ahead Meals for Busy Moms written by Jane Doiron and published by . This book was released on 2009-08 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could save valuable time, money and effort all while enjoying better meals with the whole family? Make-Ahead Meals for Busy Moms shows you how with a whopping 140 delicious feasts that are so easy, youll never opt for take-out again!The secret lies in Jane Doirons recipes optimized for make-ahead preparation. Youll get special menus perfect for freezing, pre-assembling or quick reheatingso that you can plan your familys dinners when youre ready, not when you feel pressured and stressed out.Inside Make-Ahead Meals for Busy Moms, discover:?Çó Mouth-watering appetizers like crab melts, mini bacon quiche and sweet and spicy meatballs?Çó Great-start breakfasts such as cranberry scones and make-ahead coffee cake?Çó Filling mains, sides and soups including Italian restaurant chicken, pork Florentine, healthy broccoli slaw and hearty chili?Çó Perfect desserts like tiramisu, mini cheesecakes and chocolate torte?Çó Much, much more!So go aheadmake your family fabulous meals on your time without the guilt of fast food. Take the stress out of dinner planning and try these delicious make-ahead recipes the whole clan will love!

The Mom 100 Cookbook

Author : Katie Workman
Publisher : Workman Publishing Company
ISBN 13 : 076117124X
Total Pages : 352 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis The Mom 100 Cookbook by : Katie Workman

Download or read book The Mom 100 Cookbook written by Katie Workman and published by Workman Publishing Company. This book was released on 2012-04-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

Working Mom's Fast and Easy Family Cookbook

Author : Elise M. Griffith
Publisher : Gramercy
ISBN 13 : 9780517222591
Total Pages : 0 pages
Book Rating : 4.2/5 (225 download)

DOWNLOAD NOW!

Book Synopsis Working Mom's Fast and Easy Family Cookbook by : Elise M. Griffith

Download or read book Working Mom's Fast and Easy Family Cookbook written by Elise M. Griffith and published by Gramercy. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Mom's Fast & Easy Family Cookbookis two amazing books in one:Working Mom's Fast & Easy Kid-Friendly MealsandWorking Mom's Fast & Easy One-Pot Cooking. Together they feature nearly 300 delicious (and healthy!) kid-approved meals, all using a minimum of cookware, and many that can be on the table in under thirty minutes. The family appetite will be tastily nourished and the clean-up squad will be pleased as well. And whoever's cooking will find the handy plan-ahead, organizing, and equipment tips invaluable to making every meal of the day a satisfying snap.

Annabel Karmel’s Busy Mum’s Cookbook

Author : Annabel Karmel
Publisher : Random House
ISBN 13 : 1473527910
Total Pages : 224 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis Annabel Karmel’s Busy Mum’s Cookbook by : Annabel Karmel

Download or read book Annabel Karmel’s Busy Mum’s Cookbook written by Annabel Karmel and published by Random House. This book was released on 2016-02-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a bestselling children’s cookery writer, entrepreneur and mum of three, Annabel Karmel knows what it’s like to juggle motherhood with a busy life. The prospect of spending hours cooking a nutritious meal for the family can be daunting, but Annabel’s stunning new cookbook offers a solution with over 100 simple, tasty recipes that the whole family will enjoy. For those busy weeknights, try Annabel’s 20-minute recipes and 6-ingredient meal ideas – all of which are easy-to-make and packed with flavour – such as Chicken Chow Mein or her mouth-watering Dover Sole with Parsley Butter. Planning lunches for school or work is also a breeze thanks to Annabel’s innovative ideas for lunchboxes and snacks. There are meals you can prepare in advance and store in the fridge or freezer ready for an action-packed family weekend, and easy recipes that you can make from storecupboard ingredients. If you have family or friends coming round, Annabel has got it covered with superb ideas for easy weekend entertaining and show-stopping desserts. Impress your dinner guests with Annabel’s succulent Venison Casserole or aromatic Oriental Roast Duck, followed by Berry and White Chocolate Tart. Packed full of brand new recipes, Annabel Karmel’s Busy Mum’s Cookbook gives mums everything they need to prepare delicious, healthy, stress-free meals for all the family every day of the week.

Once Upon a Chef, the Cookbook (Sneak Peek)

Author : Jennifer Segal
Publisher : Chronicle Books
ISBN 13 : 1452175578
Total Pages : 26 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!

Book Synopsis Once Upon a Chef, the Cookbook (Sneak Peek) by : Jennifer Segal

Download or read book Once Upon a Chef, the Cookbook (Sneak Peek) written by Jennifer Segal and published by Chronicle Books. This book was released on 2018-02-27 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get an advance sneak peek at Once Upon a Chef, the Cookbook by Jenn Segal! Once upon a time Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the popular blog that applies her tried-and-true chef skills with delicious, fresh, and approachable ingredients for family-friendly meals. Today, Jenn cooks dinner for her family every night. In this special sneak preview, she shares 5 recipes from her new book, with 95 additional recipes in the full cookbook. With the authority of a professional chef and the practicality of a busy working mom, Jenn teaches you to improve your cooking one recipe at a time, with helpful tips on topics such as how to season correctly with salt, how to balance flavors, and how to make the most of leftovers.

The Clever Cookbook

Author : Emilie Raffa
Publisher : Page Street Publishing
ISBN 13 : 1624142133
Total Pages : 211 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis The Clever Cookbook by : Emilie Raffa

Download or read book The Clever Cookbook written by Emilie Raffa and published by Page Street Publishing. This book was released on 2016-02-16 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in the Kitchen with Pro Tips, Tricks, Shortcuts & Amazing Recipes The Clever Cookbook is your kitchen’s new best friend. Emilie Raffa’s debut cookbook is packed with all the timesaving shortcuts and flavor-boosting tips that she learned in culinary school and puts to use daily as a busy mom cooking easy and delicious meals for her family. When you cook with this book, it’s like Emilie is right there in your kitchen, telling stories and walking you through the steps to make amazing food with ease—and teaching you all her handy time-savers along the way! Her recipes focus on fresh, whole-food ingredients; this is comfort food you can feel good about. As an example of what’s inside, Emilie’s version of classic risotto—which normally needs endless stirring on the stovetop—is much easier and just as delicious baked in the oven. Freeze meat in a marinade right when you get home from the store and you’re ready for amazingly flavorful dishes such as The New Mediterranean Baked Chicken or Sweet & Savory Soy Grilled Flank Steak & Zucchini all week long. With these incredible recipes and tips, anyone can learn to prepare delicious homemade meals quickly and with ease.

Farm to Table Fabulous: Seasonal Entertaining, Cooking & Inspiration

Author : Kimberly S. Ritter
Publisher : Farm to Table
ISBN 13 : 9781934817391
Total Pages : 248 pages
Book Rating : 4.8/5 (173 download)

DOWNLOAD NOW!

Book Synopsis Farm to Table Fabulous: Seasonal Entertaining, Cooking & Inspiration by : Kimberly S. Ritter

Download or read book Farm to Table Fabulous: Seasonal Entertaining, Cooking & Inspiration written by Kimberly S. Ritter and published by Farm to Table. This book was released on 2018-08-04 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Farm to Table Fabulous is a back-to-basics approach to cooking that makes it fun to cook fresh, delicious meals for family and guests. In her easy-to-follow cookbook author Kimberly Storm Ritter shares twelve monthly menus plus tips for hosting a dinner party any month of the year. For the experienced entertainer or even dinner-party newbies looking to host a special evening, this book demonstrates how decorate a beautiful space creating a casual yet enchanting experience, an experience guests will be talking about for years to come. In addition to outstanding recipes, Kim shares a month-by-month glimpse inside what happens behind the scenes on the farm plus monthly inspiration for creating a farm to table experience at home.

Busy Mom's Guide to Family Nutrition

Author : Paul C. Reisser
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414372213
Total Pages : 208 pages
Book Rating : 4.4/5 (143 download)

DOWNLOAD NOW!

Book Synopsis Busy Mom's Guide to Family Nutrition by : Paul C. Reisser

Download or read book Busy Mom's Guide to Family Nutrition written by Paul C. Reisser and published by Tyndale House Publishers, Inc.. This book was released on 2012-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the cure for the common search. The information you need is at your fingertips in the practical and easy-to-use “Busy Mom’s Guide” series. Using a question-and-answer format, Busy Mom’s Guide to Family Nutrition provides bite-sized pieces of information, including nutritional basics, the skinny on fats, interpreting food labels, exploring popular diet plans, and much more. Improve your family’s health quotient with the quick reference material found inside, and enjoy your healthy family! Some content previously published in the Complete Guide’s Family Health, Nutrition, and Fitness.

The Six O'Clock Scramble

Author : Aviva Goldfarb
Publisher : St. Martin's Griffin
ISBN 13 : 1466887109
Total Pages : 337 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!

Book Synopsis The Six O'Clock Scramble by : Aviva Goldfarb

Download or read book The Six O'Clock Scramble written by Aviva Goldfarb and published by St. Martin's Griffin. This book was released on 2014-12-09 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift of healthy recipes with time-saving techniques, The Six O'Clock Scramble cookbook is a companion to Aviva's wonderful email-based newsletter service that provides busy moms with easy and nutritious meals for their families. The Scramble is a weekly e-mail newsletter that features: Five flavorful and healthy, tried-and-true dinner recipes with side dish suggestions, emailed to you each week. Easy-to-prepare dinners in 30 minutes (or less), most with fewer than 10 ingredients. Delicious, easy recipes like Asian Turkey Burgers, Tortellini Tossed with Fresh Mozzarella, honey glazed salmon and red beans and rice burritos. Includes an organized grocery list so you can print and shop. Perfect for working or full-time parents, or anyone who wants to make easy, delicious home-cooked meals. "Aviva Goldfarb had one of those ideas--incredibly obvious, yet nobody had thought of it--that immediately make the pieces of your brain fit together with a neat click. A wife, mother, self-published cookbook author, and organizational ace, Goldfarb realized that for most people 6 P.M. was too late to start wondering what to cook for dinner. So she started the Six O'Clock Scramble, a weekly e-mail newsletter with five days' worth of dinner recipes, plus grocery lists. The meals (grilled teriyaki chicken tenderloins one night, baked huevos rancheros another) take about a half hour to prepare and are creative, healthy, unprocessed and kid-friendly without being adult-alienating. A subscription costs $5 a month - a small price to pay for a whole new kind of happy meal."--O, The Oprah Magazine

True Comfort

Author : Kristin Cavallari
Publisher : Rodale Books
ISBN 13 : 1984826298
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis True Comfort by : Kristin Cavallari

Download or read book True Comfort written by Kristin Cavallari and published by Rodale Books. This book was released on 2020-09-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.

Once Upon a Chef: Weeknight/Weekend

Author : Jennifer Segal
Publisher : Clarkson Potter
ISBN 13 : 059323183X
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

DOWNLOAD NOW!

Book Synopsis Once Upon a Chef: Weeknight/Weekend by : Jennifer Segal

Download or read book Once Upon a Chef: Weeknight/Weekend written by Jennifer Segal and published by Clarkson Potter. This book was released on 2021-09-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 70 quick-fix weeknight dinners and 30 luscious weekend recipes that make every day taste extra special, no matter how much time you have to spend in the kitchen—from the beloved bestselling author of Once Upon a Chef. “Jennifer’s recipes are healthy, approachable, and creative. I literally want to make everything from this cookbook!”—Gina Homolka, author of The Skinnytaste Cookbook Jennifer Segal, author of the blog and bestselling cookbook Once Upon a Chef, is known for her foolproof, updated spins on everyday classics. Meticulously tested and crafted with an eye toward both flavor and practicality, Jenn’s recipes hone in on exactly what you feel like making. Here she devotes whole chapters to fan favorites, from Marvelous Meatballs to Chicken Winners, and Breakfast for Dinner to Family Feasts. Whether you decide on sticky-sweet Barbecued Soy and Ginger Chicken Thighs; an enlightened and healthy-ish take on Turkey, Spinach & Cheese Meatballs; Chorizo-Style Burgers; or Brownie Pudding that comes together in under thirty minutes, Jenn has you covered.

Mom and Me Cookbook

Author : Annabel Karmel
Publisher : National Geographic Books
ISBN 13 : 0756610060
Total Pages : 0 pages
Book Rating : 4.7/5 (566 download)

DOWNLOAD NOW!

Book Synopsis Mom and Me Cookbook by : Annabel Karmel

Download or read book Mom and Me Cookbook written by Annabel Karmel and published by National Geographic Books. This book was released on 2005-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect family-oriented cookbook for teaching little ones ages 3 and up the joy of preparing food, with basic cooking techniques, tips, simple first recipes, and tasty, nutritious meal ideas. Karmel, the bestselling author of First Meals and Superfoods for Babies and Children, teaches kids the fun of cooking and encourages healthy eating habits in Mom and Me Cookbook. This cookbook is packed with delicious recipes, from cookies and cupcakes to pancakes and pizzas, each with step-by-step instructions and colorful photographs, making it easy for kids to follow along and work through it with a guardian by their side. Mom and Me Cookbook is the oerfect first cookbook, and fosters learning and togetherness right in the comfort of home.

Deceptively Delicious

Author : Jessica Seinfeld
Publisher : Harper Collins
ISBN 13 : 0061983551
Total Pages : 210 pages
Book Rating : 4.0/5 (619 download)

DOWNLOAD NOW!

Book Synopsis Deceptively Delicious by : Jessica Seinfeld

Download or read book Deceptively Delicious written by Jessica Seinfeld and published by Harper Collins. This book was released on 2009-10-06 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal. But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats. Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.