The Bodyguard Diet

Download The Bodyguard Diet full books in PDF, epub, and Kindle. Read online The Bodyguard Diet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

HowExpert Guide to Bodyguarding

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1648917437
Total Pages : 88 pages
Book Rating : 4.6/5 (489 download)

DOWNLOAD NOW!

Book Synopsis HowExpert Guide to Bodyguarding by : HowExpert

Download or read book HowExpert Guide to Bodyguarding written by HowExpert and published by HowExpert. This book was released on 2021-10-15 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many times when people hear the word “bodyguard,” a certain image forms in their mind. Unfortunately, this image is too often complicated by stereotypes of muscular men in sunglasses and fancy suits shooting handguns as they jump sideways over a car in slow motion. I have never seen this in my experience as a bodyguard. I have seen many years of professionals working day in and day out, committed to protecting innocent people from people who want to harm them. I have witnessed professionalism that has humbled me and inspired me. I had been fortunate enough to work with professionals who I watched be the first to arrive, work all day in stressful environments, and be the last to leave. They are the professionals who work all of the time and are never seen or heard from on camera. They are silent and remain behind the scenes. Every day, more and more threats emerge in our world. Everything from terrorism to rising crime rates continues to make our world more and more dangerous. One thing is for sure, the need for protection and personal security is not going away. If you are interested in the industry of bodyguard work or executive protection, or even if you are already working in this field, this book is a great resource. It lists 101 principles that have been learned by someone who has been working in the private security and executive protection sector for over ten years. Each guide is born out of personal experience working in the field. About the Expert Cody Blocker C.P.S. is a Certified Protection Specialist and an honor graduate of the esteemed Executive Security International. Cody worked as the Security Director of a large organization for over ten years and currently works in the private security industry. He has worked as an Executive Protection Agent in various roles in multiple states in the US and overseas, including conflict zones. Cody’s unique skill set has allowed him to gain experience and specialize in the areas of surveillance, counter-surveillance, threat assessment, and advanced work. He is a licensed Private Detective and a licensed Emergency Medical Technician (EMT). Cody is certified by his state’s Highway Patrol to teach Concealed Handgun Certification Courses to responsible citizens. He has trained and consulted with over 100 organizations across the country in various security capacities. Cody has over twenty years of training in Japanese and Brazilian martial arts and is a boxing, mixed martial arts, and Brazilian Jiu-Jitsu competitor. Cody is also a competitive pistol shooter and has amassed thousands of hours of continuing education in combative, tactic, driving, shooting, surveillance, and intelligence training from national and international experts. Along with other protection professionals with whom he has worked closely, he teaches self-defense, pistol combat, surveillance, threat assessment, and security operations to teams and individuals. He can be reached at his website www.avoidthefight.com. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

The Bodyguard

Author : Lee Sansum
Publisher : Seven Dials
ISBN 13 : 184188541X
Total Pages : 243 pages
Book Rating : 4.8/5 (418 download)

DOWNLOAD NOW!

Book Synopsis The Bodyguard by : Lee Sansum

Download or read book The Bodyguard written by Lee Sansum and published by Seven Dials. This book was released on 2022-09-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the real bodyguard, Lee Sansum, ex-Royal Military Policeman, martial arts champion, and expert in close protection. Part of Mohamed and Dodi Al-Fayed's protection team, Lee had to guard the most famous woman in the world, Princess Diana. He formed a close bond with Diana and the young princes, particularly Harry, and it was only by a stroke of luck that he was not in the car the night Diana died. That night proved to be the turning point in his own life. Over the course of his career, Lee has worked with the rich and famous, such as Hollywood stars Tom & Nicole, Pele and Sylvester Stallone, and he gives a candid account of what it's like to work in a job where lives are literally at stake. Growing up in a tough part of Greater Manchester, Lee learnt the hard way that to survive you need to stand up to bullies and be harder than your opponent. A career in the Royal Military Police took him to the "Bandit Country" of South Armagh, where he pulled an AWOL squaddie out of a honey trap moments before an IRA active service unit arrived to kill him. He worked undercover in Northern Ireland and joined the SIB, the Army's own internal affairs unit, before entering the world of private security, operating in the world's hotspots, such as Libya and the breakaway state of Somaliland. Lee's story is one of quiet strength, of how reading a situation is invaluable to getting out of trouble. It is one of achieving personal goals and overcoming trauma through the help of his wife, Kate, and through his love of martial arts. It is also a fitting tribute to one of the outstanding figures of our age.

The Super Carb Diet

Author : Bob Harper
Publisher : St. Martin's Press
ISBN 13 : 1250146607
Total Pages : 302 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis The Super Carb Diet by : Bob Harper

Download or read book The Super Carb Diet written by Bob Harper and published by St. Martin's Press. This book was released on 2017-12-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time bestselling author of The Skinny Rules, host of The Biggest Loser, Bob Harper moves his fans away from elimination diets to a time-tested plan for eating for your best, leanest body.

The Bodyguard Diet

Author : Iztok Plevnik
Publisher :
ISBN 13 : 9781425924300
Total Pages : 64 pages
Book Rating : 4.9/5 (243 download)

DOWNLOAD NOW!

Book Synopsis The Bodyguard Diet by : Iztok Plevnik

Download or read book The Bodyguard Diet written by Iztok Plevnik and published by . This book was released on 2006-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Drop Zone Diet

Author : Jeannette Jackson
Publisher : Penguin UK
ISBN 13 : 1405909323
Total Pages : 142 pages
Book Rating : 4.4/5 (59 download)

DOWNLOAD NOW!

Book Synopsis The Drop Zone Diet by : Jeannette Jackson

Download or read book The Drop Zone Diet written by Jeannette Jackson and published by Penguin UK. This book was released on 2013-01-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Jeannette Jackson's The Drop Zone Diet you'll lose an incredible 14 pounds in 14 days! It's rapid - it's intense - and IT WORKS! 'I designed the Drop Zone Diet as a scientist. I wrote it as a woman' Jeannette Jackson It's the celebrity secret - it's the diet originally designed for celebrities and models looking to shed the weight fast for a photoshoot or casting. The Drop Zone Diet offers you 'Intelligent Nutrition' as biochemist Jeannette Jackson combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing. It works with your body, leaving you vibrant, energised and radiant from the inside out. After dropping a whopping 14lbs in 14 days you'll be in fabulous shape and motivated to transform your health and wellness long term. With an easy-to-follow guide to the science behind dieting and some fantastic and fool-proof advice, it's the once and for all plan to end the yo-yo dieting cycle. With The Drop Zone Diet there's no need for gimmicks, calorie counting, classes or sponsors. You just need you: passionate, prepped and ready to change your life once and for all ... and a little help from Jeannette Jackson, of course. It's time to get in the zone! Jeannette Jackson is a nutritional biochemist, regularly appearing in the media as a health and nutrition expert. Of note, she is the resident expert on Sky Living's Bigger Than... series, as well as working on Claire Richard from Steps' Slave to Food documentary. She also speaks at conferences, advising on how to improve staff productivity and performance.

The Dental Diet

Author : Steven Lin
Publisher : Hay House, Inc
ISBN 13 : 1401953190
Total Pages : 346 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis The Dental Diet by : Steven Lin

Download or read book The Dental Diet written by Steven Lin and published by Hay House, Inc. This book was released on 2019-02-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications —and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths.

The Big Breakfast Diet

Author : Daniela Jakubowicz MD
Publisher : Workman Publishing Company
ISBN 13 : 076115826X
Total Pages : 257 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis The Big Breakfast Diet by : Daniela Jakubowicz MD

Download or read book The Big Breakfast Diet written by Daniela Jakubowicz MD and published by Workman Publishing Company. This book was released on 2009-12-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat a huge breakfast, lose a lot of weight? It sounds counter-intuitive, but when a clinical professor of endocrinology and metabolic disease advocates it, maybe it's worth considering. And when that same clinical professor offers proof that overweight women lost nearly five times more weight on a breakfast cure diet than their counterparts did on a low-carb diet, it's time to pay attention. Dr. Daniela Jakubowicz, a clinical professor at Virginia Commonwealth University and the Hospital de Clinicas Caracas in Venezuela, originally published her diet book in Venezuela and it became a South American bestseller, selling 300,000 copies. Now after continued research, Dr. Jakubowicz presents The Big Breakfast Diet, with its promise that you can have all the foods you crave, from pasta to bacon to ice cream, with just one catch—you have to eat them before 9:00 A.M. Based on the body's natural rhythms, eating a big, complete breakfast revs up your metabolism; helps burn more calories during the day and more fat at night; satisfies hunger all day long; boosts your energy; eliminates cravings for sweets; and reduces the risk of serious health conditions like type 2 diabetes and heart disease. After explaining the science behind the diet, and how the body's hormones and metabolism process food differently depending on what time of day you eat, The Big Breakfast Diet centers around a full 28-day meal plan—breakfast, lunch, dinner, and snacks, plus recipes. The day begins with a big breakfast—a smoothie or shake, pancakes with berry syrup and ricotta cheese, Canadian bacon, a breakfast sweet—and ends with a moderate, delicious dinner.

Dressing on the Side (and Other Diet Myths Debunked)

Author : Jaclyn London
Publisher : Grand Central Publishing
ISBN 13 : 1538747472
Total Pages : 326 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Dressing on the Side (and Other Diet Myths Debunked) by : Jaclyn London

Download or read book Dressing on the Side (and Other Diet Myths Debunked) written by Jaclyn London and published by Grand Central Publishing. This book was released on 2019-01-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Head of Nutrition and Wellness at WW and former Good Housekeeping Nutrition Director comes a scientifically-based, simple and straightforward guide to healthful habits for weight loss. Whether it's a new fad, "detox" diet, news report or a celebrity-endorsed supplement, the constant flow of diet information is cluttered, conflicting, and often devoid of scientific research -- leaving millions of us confused, overwhelmed, and feeling totally helpless in taking ownership our health and making better food choices. In Dressing on the Side, Jaclyn London -- head of Nutrition and Wellness at WW and former Nutrition Director of Good Housekeeping -- debunks the diet myths and mental blocks that keep you from reaching your health and weight-loss goals. Filled with accessible information, simple strategies, and practical application of scientific research, London breaks what's at the heart of the issue and offers tools, short-cuts, and solutions that work within any scenario, including: Using your schedule to inform your food choices Identifying "fake" nutrition news Eating to feel satisfied, not just "full" Making the choice to eat dessert -- daily London empowers us to form life-long habits that result in real, long-lasting change -- while meeting the demands of our busier-than-ever lifestyles. Dressing on the Side is the anti-diet book that will completely transform the way you think (and speak!) about food and health -- and help you lose weight for good.

The Bodyguard

Author : Roy Snell
Publisher : Kings Road Publishing
ISBN 13 : 1844548384
Total Pages : 288 pages
Book Rating : 4.8/5 (445 download)

DOWNLOAD NOW!

Book Synopsis The Bodyguard by : Roy Snell

Download or read book The Bodyguard written by Roy Snell and published by Kings Road Publishing. This book was released on 2010-03-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roy Snell has been in what he calls "close protection" for more than 16 years, guarding international royalty and celebrities including Madonna, Schwarzenegger, Stallone, Bruce Willis, Tom Jones, and Frank Sinatra. A former SAS sniper and heavyweight boxing champion, Roy is Britain's ultimate bodyguard. Roy was trained at the Regency College in Herefordshire, where the royal protection squad is drilled. He started out in security at showcases for the big bands of the 1980s--Duran Duran, Eurythmics, Aha, Kajagoogoo, and at a Wham! gig, he protected George Michael from a man with a baseball bat. A "Category A" bodyguard--a level that takes two years of training to reach--Roy is qualified to look after top level celebrity clients, from film stars to athletes, singers to royalty. Roy is also a skilled marksman trained in the use of the 9mm Bereta sub-machine gun and the 38 Snubnose--the standard issue weapon for the FBI.

Dietotherapy

Author : William Edward Fitch
Publisher :
ISBN 13 :
Total Pages : 958 pages
Book Rating : 4.A/5 ( download)

DOWNLOAD NOW!

Book Synopsis Dietotherapy by : William Edward Fitch

Download or read book Dietotherapy written by William Edward Fitch and published by . This book was released on 1918 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bodyguard's Baby

Author : Kristi Avalon
Publisher : Kristi Avalon
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis The Bodyguard's Baby by : Kristi Avalon

Download or read book The Bodyguard's Baby written by Kristi Avalon and published by Kristi Avalon. This book was released on 2023-12-23 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a Christmas Miracle thaw this Navy SEAL’s icy heart? Slone Rowan has never been a family man. And he doesn’t believe in second chances—his battle-scarred soul ran out of those long ago. He has one job assigned by his billionaire boss that guarantees a stable future: guard Lindsey Graham with his life. Maybe it’s the holidays, maybe it’s the Christmas spirit, but despite his best intentions he falls for the woman he’s vowed to protect. The problem is, he’ll have to overcome his painfully isolated past to give her the future she deserves and the baby she wants more than anything. Perhaps the magic of the holidays can melt even the most hardened of men the mistletoe...

Are You Eating Your Bugs?

Author : Gina LaVerde
Publisher : Balboa Press
ISBN 13 : 1982204001
Total Pages : 448 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis Are You Eating Your Bugs? by : Gina LaVerde

Download or read book Are You Eating Your Bugs? written by Gina LaVerde and published by Balboa Press. This book was released on 2018-08-17 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gina LaVerde’s family overcame autism, seizure disorder, vaccine injury and many health problems because they learned how heal and trust their guts. Here, the medical intuitive shares how you can use simple techniques to discover what foods will work for you, and how you can connect the dots in your life to reveal the nutritional, energetic and emotional connections to your health.

Collagen Diet for Women

Author : Stephanie Hinderock
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.:/5 (661 download)

DOWNLOAD NOW!

Book Synopsis Collagen Diet for Women by : Stephanie Hinderock

Download or read book Collagen Diet for Women written by Stephanie Hinderock and published by No Fluff Publishing . This book was released on 2023-06-10 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that it is within your power to remain young-looking for as long as possible? Yes, there is a way to make that happen, and this collagen diet guide is going to show you how. The human body and its functions naturally degrade as people age, but there are bad things that they do that make these processes take place faster. Do you smoke? If yes, you are making your body lose collagen fast. That same thing happens with excess sunlight, sugar consumption, etc. These bad habits are actually common knowledge among health buffs, and many have put in a lot of effort to get rid of them. What most people are pretty unaware of is that they harm their bodies more when they do this: SAD. SAD is short for, guess what? It’s the acronym for... STANDARD AMERICAN DIET. Now you ask: what is the American standard diet? Basically, with this, we mean junk, and junk means nasty stuff like killer chemicals, trans fats, and all that inflammatory stuff people consume breaking down their collagen. So, you simply strike those unhealthy habits out and serve only healthy foods on your table. The good news is: our body has a natural factory of collagen. That function allows you to produce collagen inside out. Inside – meaning that you produce it in your body - and out – meaning that collagen goes into your skin. Note that collagen is also beneficial for weight loss. Thus, for women with such issues, hope that collagen will work for you as well. In this guide, you will discover... The basics of collagen and how eating it provides benefits What women specifically get from consuming collagen A three-week step-by-step plan of how to implement the collagen diet Recipes for a collagen-boosting, anti-aging diet

Diet of Doubt

Author : Margaret Christopher
Publisher : Troubador Publishing Ltd
ISBN 13 : 178589014X
Total Pages : 288 pages
Book Rating : 4.7/5 (858 download)

DOWNLOAD NOW!

Book Synopsis Diet of Doubt by : Margaret Christopher

Download or read book Diet of Doubt written by Margaret Christopher and published by Troubador Publishing Ltd. This book was released on 2016-04-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly qualified catering student Lisa Saunders is delighted yet surprised when, after an unpredictably stormy interview with world-famous head chef Marcel Peronnaud, she is appointed to be the newest trainee at Peronnaud’s Restaurant in Paris. She is, however, fully aware that she must be on her guard during any dealings with him. His reputation with women is no secret; his latest amorous escapades constantly titillate readers of the tabloid press. Determined to succeed, Lisa’s learning curve is steep, and when Marcel needs a new assistant for his next cookery series, she is the obvious choice. One day, an unexpected change in their schedule leads them to a situation in which she sees briefly a very different man; not the well-documented lothario, but a man whose traumatic early life has left its scars. Gradually, over the months, she is forced to admit that, despite all her earlier resolutions, she is falling in love with Marcel. When their relationship brings them ever closer, she moves into his flat – but even then, evidence leaves her almost convinced as to his infidelity. In Lisa’s absence, a woman has obviously stayed over. And who is that gorgeous young female chef who unexpectedly needs to help out in his kitchen? Their relationship deteriorates until little short of a miracle can unravel that tangle of uncertainty. But does such a miracle stand any chance of happening...? Romantic yet philosophical, Diet of Doubt will appeal to those searching for a light-hearted tale which also addresses the true cost of success.

Allergic to Life

Author : Frank Lichtenberger
Publisher : Springer Nature
ISBN 13 : 303146026X
Total Pages : 186 pages
Book Rating : 4.0/5 (314 download)

DOWNLOAD NOW!

Book Synopsis Allergic to Life by : Frank Lichtenberger

Download or read book Allergic to Life written by Frank Lichtenberger and published by Springer Nature. This book was released on 2023-11-28 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-read title provides a comprehensive discussion of the major changes in daily life that have led to states of increased bodily inflammation. Indeed, today there is an epidemic of allergic and autoimmune disease in the first and developing world. While outdoor climate change is now considered common knowledge, the impact of longer work hours, artificial lighting, increased food shelf life, and changes to the microbiome all have made a large impact in increasing allergies worldwide. An allergy, best defined as a “damaging response from the Immune system due to a substance in the environment,” starts with warning signals, or generalized "symptoms," that are caused by something in the environment. Itching, aches, pains, swelling, coughing, and fatigue are all immune responses. Written in an engaging -- and often humorous -- style by an allergist/immunologist, the first three chapters outline how the human body is in an unquestionably harmful environment, and that, in general, the immune system is just doing its job. In subsequent chapters, the specific topics contributing to allergies are covered in detail, starting with microorganisms and a focus on indoor living. Dust mites, for example, are addressed in one full chapter -- and for good reason. The past few decades have seen an explosion of climate controlled, humidified indoor airspace that is ideally suited for more mass production of mites. In the end, emphasizes the author, all roads of inflammation from the environment lead to the “mast cell compartment.” The stress responses of the body summarily drive up this compartment and have led to a world-wide prevalence of between 14% to 17% of “mast cell activation syndrome.” While genetics and comorbid conditions are important in any symptom or disease process, the mast cell compartment feeds and grows off all the major environmental changes of the past 50 or so years. This is why the human body in the 21st century is in a low level state of “rejection,” of the world, says the author. Most of these changes are irreversible, but the situation is not hopeless. Understanding how the body changes itself in response to its environment will allow controlled desensitization to the environment. Allergic to Life: How the Human Body Rejects the Modern World serves as a concise and lively text for clinicians and general readers interested in a deep, expert dive into the world of allergy and immunology.

Healthy Eating for Life for Women

Author :
Publisher : Turner Publishing Company
ISBN 13 : 0470357045
Total Pages : 197 pages
Book Rating : 4.4/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Healthy Eating for Life for Women by :

Download or read book Healthy Eating for Life for Women written by and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out * Losing weight * Improving fertility and alleviating PMS * Relieving menopausal symptoms * Preventing cancer and arthritis * And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6)

Fairplay

Author : Claudia Hall Christian
Publisher : Cook Street Publishing
ISBN 13 : 1938057937
Total Pages : 356 pages
Book Rating : 4.9/5 (38 download)

DOWNLOAD NOW!

Book Synopsis Fairplay by : Claudia Hall Christian

Download or read book Fairplay written by Claudia Hall Christian and published by Cook Street Publishing. This book was released on 2021-06-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is life so unfair? Charlie’s question permeates the Denver Cereal as his mother rejects her children to embrace her greed; Seth’s greatest love falls to her death; Jill must fight to protect her own children while her in-laws attempt to take Katy; Blane’s health deteriorates; and a true love, broken by betrayal, reignites for Tanesha. Through their individual losses, the friends and family embrace the wealth and power available within their circle. In the end, Charlie’s pursuit of life’s fairness carries the Denver Cereal back into the grace and bounty of present life. Come along with the sweet and crunchy ride that is Denver Cereal. Fairplay is the sixth installment of the Denver Cereal. An Internet sensation, Denver Cereal is a serial fiction grounded in Uptown Denver, Colorado.