The Body Project

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199727430
Total Pages : 150 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Body Project by : Eric Stice

Download or read book The Body Project written by Eric Stice and published by Oxford University Press. This book was released on 2007-04-12 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ours is a society in which thinness, particularly in women, is idealized, even at the cost of health. Adolescent girls and young women are especially at risk of developing eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. The need for wide-spread prevention among at-risk populations is paramount, as these disorders are often difficult to treat and can contribute to a range of physical and mental health problems. Studies have found that a cognitive dissonance-based intervention significantly outperforms other intervention programs and is successful in preventing onset of eating disorders. This facilitator guide outlines a two part group intervention program for adolescent and college-aged girls at risk of developing eating disorders. In the first part of the program, participants critique the thin-ideal through discussion, role-playing, and written exercises. Participants learn skills that increase body satisfaction, decrease unhealthy weight control behaviors, and prevent eating disorder symptoms. The second part of the intervention is designed to help participants make gradual and permanent lifestyle changes to achieve a healthy body weight. It teaches how to eat for energy balance, make healthy food choices, and incorporate physical exercise into a daily routine. This group therapy program is based on 16 years of research and has been completed by over 1000 adolescent girls and young women. It can be effectively delivered by real world providers, such as school counselors, nurses, and teachers. This facilitator guide provides all the information needed to successfully implement the program, including explanation of Cognitive Dissonance theory, session outlines complete with exercises, and recommendations on how to train group leaders and recruit participants.

The Body Project

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199859248
Total Pages : 305 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis The Body Project by : Eric Stice

Download or read book The Body Project written by Eric Stice and published by Oxford University Press, USA. This book was released on 2013-01-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating disorders are among the most prevalent psychiatric disorders in adolescent and young adult females, affecting approximately 10% of young women. Unfortunately, less than half of those with eating disorders receive treatment, which can be very expensive. Thus, effective prevention has become a major public health priority. The Body Project is an empirically based eating disorder prevention program that offers young women an opportunity to critically consider the costs of pursuing the ultra-thin ideal promoted in the mass media, which improves body acceptance and reduces risk for developing eating disorders. Young women with elevated body dissatisfaction are recruited for group sessions in which they participate in a series of verbal, written, and behavioral exercises in which they consider the negative effects of pursuing the thin-ideal. Chapters provide information on the significance of body image and eating disorders, the intervention theory, the evidence base which supports the theory, recruitment and training procedures, solutions to common challenges, and a new program aimed at reducing obesity onset, as well as intervention scripts and participant handouts. The Body Project is the only currently available eating disorder prevention program that has been shown to reduce risk for onset of eating disorders and received support in trials conducted by several independent research groups. The group sessions are brief and fun to lead, and this guide provides all of the necessary information to walk clinicians, teachers, counselors, and volunteers through leading the program for vulnerable young women.

The Body Project

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Author :
Publisher : Vintage
ISBN 13 : 0307755746
Total Pages : 335 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Body Project by : Joan Jacobs Brumberg

Download or read book The Body Project written by Joan Jacobs Brumberg and published by Vintage. This book was released on 2010-06-09 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning author of Fasting Girls explores what teenage girls have lost in this new world of freedom and consumerism—a world in which the body is their primary project. "Fascinating ... riveting ... Women and girls should read this fine book together." —The New York Times Book Review A hundred years ago, women were lacing themselves into corsets and teaching their daughters to do the same. The ideal of the day, however, was inner beauty: a focus on good deeds and a pure heart. Today American women have more social choices and personal freedom than ever before. But fifty-three percent of our girls are dissatisfied with their bodies by the age of thirteen, and many begin a pattern of weight obsession and dieting as early as eight or nine. Why? In The Body Project, historian Joan Jacobs Brumberg answers this question, drawing on diary excerpts and media images from 1830 to the present. Tracing girls' attitudes toward topics ranging from breast size and menstruation to hair, clothing, and cosmetics, she exposes the shift from the Victorian concern with character to our modern focus on outward appearance—in particular, the desire to be model-thin and sexy. Compassionate, insightful, and gracefully written, The Body Project explores the gains and losses adolescent girls have inherited since they shed the corset and the ideal of virginity for a new world of sexual freedom and consumerism—a world in which the body is their primary project.

Love Your Body

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Author :
Publisher : Frances Lincoln Children's Books
ISBN 13 : 0711252408
Total Pages : 43 pages
Book Rating : 4.7/5 (112 download)

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Book Synopsis Love Your Body by : Jessica Sanders

Download or read book Love Your Body written by Jessica Sanders and published by Frances Lincoln Children's Books. This book was released on 2020-03-03 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book that encourages girls everywhere to love their bodies for what they can do, not for how they look.

The Body Image Book for Girls

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108718779
Total Pages : 227 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis The Body Image Book for Girls by : Charlotte Markey

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless

The Body Book

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 9780590492393
Total Pages : 132 pages
Book Rating : 4.4/5 (923 download)

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Book Synopsis The Body Book by : Donald M. Silver

Download or read book The Body Book written by Donald M. Silver and published by Scholastic Inc.. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

The Body Image Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608826163
Total Pages : 230 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Body Image Workbook by : Thomas Cash

Download or read book The Body Image Workbook written by Thomas Cash and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. As you complete the helpsheets in this book, you'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.

Your Body Is Not an Apology Workbook

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Author :
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523091185
Total Pages : 176 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Your Body Is Not an Apology Workbook by : Sonya Renee Taylor

Download or read book Your Body Is Not an Apology Workbook written by Sonya Renee Taylor and published by Berrett-Koehler Publishers. This book was released on 2021-03-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Janice VanCleave's A+ Science Fair Projects

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0471331023
Total Pages : 160 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis Janice VanCleave's A+ Science Fair Projects by : Janice VanCleave

Download or read book Janice VanCleave's A+ Science Fair Projects written by Janice VanCleave and published by John Wiley & Sons. This book was released on 2003-08-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fabulous collection of science projects, explorations,techniques, and ideas! Looking to wow the judges at the science fair this year? Everyone'sfavorite science teacher is here to help. Janice VanCleave's A+Science Fair Projects has everything you need to put together awinning entry, with detailed advice on properly planning yourproject, from choosing a topic and collecting your facts todesigning experiments and presenting your findings. Featuring all-new experiments as well as time-tested projectscollected from Janice VanCleave's A+ series, this easy-to-followguide gives you an informative introduction to the science fairprocess. You get thirty-five complete starter projects on varioustopics in astronomy, biology, chemistry, earth science, andphysics, including explorations of: * The angular distance between celestial bodies * The breathing rate of goldfish * Interactions in an ecosystem * Nutrient differences in soils * Heat transfer in the atmosphere * Magnetism from electricity * And much more! You'll also find lots of helpful tips on how to develop your ownideas into unique projects. Janice VanCleave's A+ Science FairProjects is the ideal guide for any middle or high school studentwho wants to develop a stellar science fair entry.

Overcoming Body Hatred Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 164848221X
Total Pages : 176 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Overcoming Body Hatred Workbook by : Kathryn C. Holt

Download or read book Overcoming Body Hatred Workbook written by Kathryn C. Holt and published by New Harbinger Publications. This book was released on 2024-04-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful skills to help you make peace with your body and nurture a deeper, more meaningful sense of self. Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don’t have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness. Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers a two-pronged approach for healing from negative body image, so you can literally feel more comfortable in your own skin. You’ll find powerful skills to help you cope with the stress and intense emotions caused by body hatred, as well as strategies to help you nurture a deeper sense of self-worth. With this workbook, you’ll learn to move past your physical body to focus on: Identifying your values and your life’s purpose Finding your voice and using it to set boundaries—with yourself and others Managing life stress in healthy ways Changing how you respond to toxic cultural messages about appearance Cultivating an embodied presence in the moment The psychological and emotional toll of body hatred is immense. If you’re ready to heal the stress and pain of feeling “not okay” in your body, this workbook can help you make peace with your physical appearance and feel whole as a person.

Trail Guide to the Body, 6th Edition - Student Workbook

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Author :
Publisher : Handspring Publishing
ISBN 13 : 9780991466672
Total Pages : 0 pages
Book Rating : 4.4/5 (666 download)

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Book Synopsis Trail Guide to the Body, 6th Edition - Student Workbook by : Andrew Biel

Download or read book Trail Guide to the Body, 6th Edition - Student Workbook written by Andrew Biel and published by Handspring Publishing. This book was released on 2019-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential companion to the Trail Guide textbook, this workbook asks students to apply the material by answering questions in a variety of formats including fill-in-the-blanks, drawings to colour, illustrations and matching exercises. Great for self-testing, homework and preparing for national exams. The Student Workbook helps students stay on track and keep pace with the class. 230 pages and more than 500 illustrations.

Workbook for Merrill's Atlas of Radiographic Positioning and Procedures - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323292291
Total Pages : 692 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis Workbook for Merrill's Atlas of Radiographic Positioning and Procedures - E-Book by : Eugene Frank

Download or read book Workbook for Merrill's Atlas of Radiographic Positioning and Procedures - E-Book written by Eugene Frank and published by Elsevier Health Sciences. This book was released on 2014-04-14 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: You already have the most comprehensive and authoritative radiography text available -- now make sure you're getting the most out of it! The Workbook for Merrill's Atlas of Radiographic Positioning and Procedures, 12th Edition, provides plenty of practice and review of concepts presented in the atlas, helping you learn faster and retain essential information. Authors Eugene Frank, Bruce Long, Barbara Smith, and Jeannean Hall Rollins concentrate on the essential terminology, anatomy, and positioning information needed to ensure that you'll be ready to take the ARRT exam and be thoroughly prepared for the clinical environment. Retains the features that have made this workbook so popular with Merrill's users: anatomy labeling exercises, short-answer and multiple-choice questions, matching exercises, true-false, fill-in-the-blanks, identifying structures on radiographs, identifying proper patient positioning, and self-tests. Provides a thorough review of osteology, anatomy, physiology, and radiographic procedures -- all in close correlation with Merrill's Atlas for optimum learning support. Offers a wide variety of exercises and other opportunities to interact with the content. Ensures that you can recognize anatomical structures on actual radiographs with an abundance of labeling exercises. Helps you understand which projections will best demonstrate various pathologies. Contains a comprehensive self-test at the end of every chapter, so you can accurately gauge your understanding of the material and measure your own progress. Features exercises that support new digital positioning content in the Atlas. Prepares you for evaluating radiographs in clinical situations with new exercises on identifying errors on radiographs.

Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323833438
Total Pages : 611 pages
Book Rating : 4.3/5 (238 download)

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Book Synopsis Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book by : Jeannean Hall Rollins

Download or read book Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book written by Jeannean Hall Rollins and published by Elsevier Health Sciences. This book was released on 2021-12-21 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinforce your understanding of radiographic positioning and procedures with this practical workbook! Corresponding to the content in Merrill's Atlas of Radiographic Positioning & Procedures, 15th Edition, this workbook helps you review and practice essential radiographic terminology, anatomy, and positioning concepts. Exercises include multiple-choice and matching questions, imaging evaluation, and more. Written by the textbook's authors, this workbook prepares you for success on the ARRT certification exam and in clinical radiography practice. - Anatomy exercises reinforce your understanding with multiple-choice, matching, and short-answer questions, labeling and identification diagrams, and crossword puzzles. - Positioning exercises include multiple-choice, matching, short-answer, true/false, and fill-in-the blank questions, labeling and identification diagrams, and comparisons of standard radiographic projections. - Exercises on identifying errors in radiographs prepare you to evaluate radiographs in clinical situations. - Pathology exercises help you understand which projections will best demonstrate various pathologies. - Self-tests at the end of each chapter include review questions enabling you to assess your comprehension and measure your own progress. - NEW! Updated drawings and radiographic images reflect the content updates in the Merrill's Atlas of Radiographic Positioning & Procedures, 15th Edition text. - NEW exercises reflect the latest changes to the American Registry of Radiologic Technologists (ARRT) examination.

STEAM Projects Workbook

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Author :
Publisher : Carson-Dellosa Publishing
ISBN 13 : 148385499X
Total Pages : 68 pages
Book Rating : 4.4/5 (838 download)

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Book Synopsis STEAM Projects Workbook by : Armstrong

Download or read book STEAM Projects Workbook written by Armstrong and published by Carson-Dellosa Publishing. This book was released on 2019-01-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: STEAM Projects is designed with projects, experiments, demonstrations, and resources that help students see the connections among the fields of Science, Technology, Engineering, Art, and Math. The key is for students to engage in the process by experimenting, observing phenomena, and presenting research findings. Easy to set up activities, most requiring only one to two class periods, investigate topics in physics, chemistry, earth sciences, plant and animal sciences, the human body, and space and atmospheric sciences. Mark Twain Media Publishing Company specializes in providing engaging supplemental books and decorative resources to complement middle- and upper-grade classrooms. Designed by leading educators, the product line covers a range of subjects including mathematics, sciences, language arts, social studies, history, government, fine arts, and character.

The Shirtmaking Workbook

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Author :
Publisher : Creative Publishing International
ISBN 13 : 162788274X
Total Pages : 179 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The Shirtmaking Workbook by : David Coffin

Download or read book The Shirtmaking Workbook written by David Coffin and published by Creative Publishing International. This book was released on 2015-03-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you've made a basic shirt or two and you are looking for more options and directions... Well, you are in luck! David Page Coffin, author of Shirtmaking, a complete guide to the dress shirt, is back to help you with an amazing collection of custom detail patterns and ideas for men's and women's sport, knit, dress, and even simple coat and jacket shirt styles! Inside you'll find helpful guides to drafting or draping a custom pattern, copying or converting a favorite pattern or garment into a more basic pattern ready for customizing to your heart's content, mastering four different placket types so you can use these classic structures in ways you never imagined, understanding and reinventing most any sort of shirt and coat collar type in common use, along with how to construct them all, whether you want a couture creation or a workshop coverall. You'll get an introduction to digital pattern-making and alteration, a close-up and thorough look inside a closetful of classic shirt-type garments, explore a host of pocket and cuff options and have access to dozens of full-size detail and even full garment patterns for printing and customizing. And, of course, you'll learn how to finally turn those collar points all the way out like you've always wanted. The Shirtmaking Workbook includes extensive lists and links to further reading, supplies, and references to help make your custom shirtmaking easier and more masterful. With this unique and comprehensive workbook by your side, you'll never wonder how to make THAT shirt again.

Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323640494
Total Pages : 689 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book by : Bruce W. Long

Download or read book Workbook for Merrill's Atlas of Radiographic Positioning and Procedures E-Book written by Bruce W. Long and published by Elsevier Health Sciences. This book was released on 2018-10-31 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the most out of your Merrill's Radiographic Atlas with Workbook for Merrill's Atlas of Radiographic Positioning and Procedures, 14th Edition. Correlating with chapters in the main text, this workbook concentrates on the essential terminology, anatomy, and positioning information entry-level radiographers need to prepare for the ARRT exam and thrive in the clinical environment. This new edition provides detailed practice and review exercises including labeling, anatomy identification, short answer, multiple-choice, matching, true and false, fill-in-the-blank, error identification, and more. - Exercises on identifying errors on radiographs prepare you to evaluate radiographs in clinical situations. - Anatomy and positioning exercises provide balanced coverage of both topics. - Wide variety of exercises provides a variety of interaction with the content. - Abundance of labeling exercises ensures you recognize anatomical structures on actual radiographs. - Comprehensive self-test at the end of each chapter enable you to accurately gauge your comprehension of the material and measure your own progress. - Pathology exercises help you understand which projections will best demonstrate various pathologies. - NEW! Additional images reflect all the content updates in the main Merrill's text. - NEW! Correlation with main Merrill's Radiographic Atlas features exercises that support the digital positioning content in the atlas.

Positive Body Image Workbook

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108731643
Total Pages : 375 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis Positive Body Image Workbook by : Nichole Wood-Barcalow

Download or read book Positive Body Image Workbook written by Nichole Wood-Barcalow and published by Cambridge University Press. This book was released on 2021-02-25 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible workbook providing new tools and factual information for promoting positive body image in clinical practice or through self-help.