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The Body And The Wheel
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Book Synopsis The Gender Wheel - School Edition by : Maya Christina Gonzalez
Download or read book The Gender Wheel - School Edition written by Maya Christina Gonzalez and published by . This book was released on 2018 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the Gender Wheel. Like our world it's round and holds every body at the same time... Award-winning author and illustrator of My Colors, My World and Call Me Tree, Maya Gonzalez, shares a nature-based, inclusive, body positive story of gender. Inviting every body back to the circle." --
Book Synopsis The Art of Receiving and Giving by : Betty Martin
Download or read book The Art of Receiving and Giving written by Betty Martin and published by . This book was released on 2021-02-19 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It's a question with a myriad of answers - and one that Dr. Betty Martin has explored in her 40+ years as a hands-on practitioner, first as a chiropractor and later as a Somatic Sex Educator, Certified Surrogate Partner and Sacred Intimate. In her client sessions, she noticed a pattern wherein many clients would "allow" or go along with discomfort or unease rather than speak up for what they wanted or didn't want. Betty discovered there was a major component missing for people -- the confidence that we have a choice about what is happening to us. In her framework, "The Wheel of Consent(R)" Betty traces the fundamental roots of consent back to our childhood conditioning. As children, we are taught that to be "good" we must ignore our body's discomfort and be compliant: to finish our food even if we're full, to go to bed - even if we're not tired, to let relatives hug and kiss us even if we don't want to. We learn that our feelings don't matter more than what is happening, and that we don't have a choice but to go along, whether or not we want it. As adults, this conditioning remains with us until we have an opportunity to unlearn it, which is why consent violations are often only called out after the violation has occurred - because we have not been taught or empowered to notice our boundaries, much less value or express our internal signals as the unwanted action is happening. In this book, Betty guides the reader through the Wheel of Consent framework, and shares practices to help us recover the ability to notice what we want and set clear boundaries. While the practices are based on exchanges of touch, they can also be learned without touch. In these practices, we discover that the Art of Giving includes knowing our own limits so we can be more generous within those limits, and not give beyond our capacity - a common problem which creates feelings of resentment or martyrdom. We also discover that the Art of Receiving invites us to notice and ask for what we really want, and not just what we think we are supposed to want. This knowledge, and its embodied practice, is foundational for creating clear agreements and bringing more satisfaction into relationships. While much of consent education focuses on noticing what we don't want, or prevention of violation, Betty has developed a "pleasure-forward" approach to teaching consent. By first accessing and awakening (sometimes re-awakening) our bodies' relationship to pleasure and what we want, we can practice noticing and verbalizing what we don't want. Such an approach provides a more holistic frame in which to unlearn the childhood conditioning that taught us to be silent and compliant, and in which individuals can learn to ask for what they want and state what they don't, in a more empowered way. The implications of this approach to consent education extends beyond touch and intimate relationships. When we forget how to notice what we really want, we lose our inner compass. When we continue to go along with things we don't feel are right, we lose our ability to speak up against injustice. This has a profound effect on society. We allow all manner of inequality, corruption, theft of natural resources and our planet's future health - because "going along with it" feels normal. The Wheel of Consent offers a deeply nuanced way to practice consent as an agreement that brings integrity, responsibility, and empowerment into human interaction, starting with touch and relationships, and further expanding our understanding of consent to social issues of equality and justice.
Download or read book The Wheel written by Jennifer Lane and published by September Publishing. This book was released on 2021-10-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever find that the earth stills and you suddenly feel acutely alive? Have you ever looked into an animal's eyes and felt the pull of a more primal world? Do you sometimes feel panic rise, or isolation sink upon you, or simply feel out of kilter with the modern world? 'Inside my cauldron is a thick fistful of paper, old diary entries, work "to do" lists, notes I wrote while I was in a bad place and feeling trapped in a life that was keeping my mind small and narrow; thoughts and feelings that are holding me back, keeping me tied to a time I want to let go of. These papers are flashes of lightning across a darkened room and I want them gone. As they curl and burn, twisting in their black spirals like the farewell flourish of a travelling cloak, a sense of calm sweeps through my chest and shoulders. I feel it so strongly, like a blast of ice to my system, shivering out the old thoughts. I'm burning a path for something new to come in.' One winter, Jennifer Lane reached breaking point in her fast-paced office life. In the year that followed her stress-related illness, she set out to rediscover the solace and purpose that witchcraft had given her as a teenager. The Wheel is an immersive, engaging read - exploring the life-long draw of witchcraft and our vulnerability to toxic working environments and digital demands. In her year-long journey Jennifer explores ancient festivals and rituals, and visits fellow pagans and wild landscapes, in search of wisdom and peace. For those who are sick at heart of noise, anger and disconnection, The Wheel is full of wise words, crackling rituals and natural beauty. This is a quest to discover how to live fully connected to the natural world while firmly in the twenty-first century.
Book Synopsis The Anderson Method by : William Anderson
Download or read book The Anderson Method written by William Anderson and published by Publish Green. This book was released on 2009 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you'll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic.
Book Synopsis Why the Wheel Is Round by : Steven Vogel
Download or read book Why the Wheel Is Round written by Steven Vogel and published by University of Chicago Press. This book was released on 2016-10-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no part of our bodies that fully rotates—be it a wrist or ankle or arm in a shoulder socket, we are made to twist only so far. And yet there is no more fundamental human invention than the wheel—a rotational mechanism that accomplishes what our physical form cannot. Throughout history, humans have developed technologies powered by human strength, complementing the physical abilities we have while overcoming our weaknesses. Providing a unique history of the wheel and other rotational devices—like cranks, cranes, carts, and capstans—Why the Wheel Is Round examines the contraptions and tricks we have devised in order to more efficiently move—and move through—the physical world. Steven Vogel combines his engineering expertise with his remarkable curiosity about how things work to explore how wheels and other mechanisms were, until very recently, powered by the push and pull of the muscles and skeletal systems of humans and other animals. Why the Wheel Is Round explores all manner of treadwheels, hand-spikes, gears, and more, as well as how these technologies diversified into such things as hand-held drills and hurdy-gurdies. Surprisingly, a number of these devices can be built out of everyday components and materials, and Vogel’s accessible and expansive book includes instructions and models so that inspired readers can even attempt to make their own muscle-powered technologies, like trebuchets and ballista. Appealing to anyone fascinated by the history of mechanics and technology as well as to hobbyists with home workshops, Why the Wheel Is Round offers a captivating exploration of our common technological heritage based on the simple concept of rotation. From our leg muscles powering the gears of a bicycle to our hands manipulating a mouse on a roller ball, it will be impossible to overlook the amazing feats of innovation behind our daily devices.
Book Synopsis The Wheel Spins by : Ethel Lina White
Download or read book The Wheel Spins written by Ethel Lina White and published by Sourcebooks, Inc.. This book was released on 2024-10-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1936 and adapted for the screen as The Lady Vanishes by Alfred Hitchcock in 1938, Ethel Lina White's suspenseful mystery remains her best-known novel, worthy of acknowledgement as a classic of the genre in its own right. Then the rhythm of the train changed, and she seemed to be sliding backwards down a long slope. Click-click-click-click. The wheels rattled over the rails, with a sound of castanets. Iris Carr's holiday in the mountains of a remote corner of Europe has come to an end, and since her friends left two days before, she faces the journey home alone. Stricken by sunstroke at the station, Iris catches the express train to Trieste by the skin of her teeth and finds a companion in Miss Froy, an affable English governess. But when Iris passes out and reawakens, Miss Froy is nowhere to be found. The other passengers deny any knowledge of her existence and as the train speeds across Europe, Iris spirals deeper and deeper into a strange and dangerous conspiracy.
Book Synopsis Wheel With a Single Spoke by : Nichita Stanescu
Download or read book Wheel With a Single Spoke written by Nichita Stanescu and published by Archipelago. This book was released on 2012-07-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Herder Prize, Nichita Stanescu was one of Romania’s most celebrated contemporary poets. This dazzling collection of poems – the most extensive collection of his work to date – reveals a world in which heavenly and mysterious forces converse with the everyday and earthbound, where love and a quest for truth are central, and urgent questions flow. His startling images stretch the boundaries of thought. His poems, at once surreal and corporeal, lead us into new metaphysical and linguistic terrain.
Download or read book Mindsight written by Daniel J. Siegel, MD and published by Bantam. This book was released on 2010-01-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.
Book Synopsis Official Gazette of the United States Patent Office by : United States. Patent Office
Download or read book Official Gazette of the United States Patent Office written by United States. Patent Office and published by . This book was released on 1958 with total page 1332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Wheel of Healing with Ayurveda by : Michelle S. Fondin
Download or read book The Wheel of Healing with Ayurveda written by Michelle S. Fondin and published by New World Library. This book was released on 2015-05-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build Optimal Energy and Health in Body, Mind, and Spirit Ever wondered why you’re feeling out of balance, stressed-out, sick, and exhausted but still can’t sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the “science of life,” is a complete wellness system that includes all that we associate with medical care — prevention of disease, observation, diagnosis, and treatment — as well as self-care practices that are generally absent from Western medicine. This truly holistic approach considers not just diet, exercise, and genetics but also relationships, life purpose, finances, environment, and past experiences. In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them, such as eating plans, addiction treatment, detoxification, and techniques for improving relationships. She outlines easy steps you can take, with minimal cost, to heal common ailments such as high blood pressure, heart disease, diabetes, excess weight, anxiety, and depression. These time-tested methods for body, mind, and spirit wellness offer benefits to anyone at any age.
Book Synopsis Official Gazette of the United States Patent and Trademark Office by : United States. Patent and Trademark Office
Download or read book Official Gazette of the United States Patent and Trademark Office written by United States. Patent and Trademark Office and published by . This book was released on 2001 with total page 1402 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Official Gazette of the United States Patent Office by : USA Patent Office
Download or read book Official Gazette of the United States Patent Office written by USA Patent Office and published by . This book was released on 1884 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Automotive Industries, the Automobile by :
Download or read book Automotive Industries, the Automobile written by and published by . This book was released on 1920 with total page 1368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Drunk Log written by Mark E. Scott and published by Speaking Volumes. This book was released on 2022-03-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If all goes according to plan, tonight will be Jack Current’s last. The young engineer is at the end of his emotional rope and plans to take his own life. But first, a bar crawl through his downtown Cincinnati neighborhood is in order. Accompanying him during his final hours is a dollar store notebook. The Drunk Log. In it, he documents the evening, ruminates on his existence and remembers his 7-year-old nephew, who died exactly a year earlier. It is a loss for which Jack feels responsible—a lapse in judgement for which there is no forgiveness. Buckling under the weight of oppressive guilt, Jack plans to jump off the scenic suspension bridge spanning the Ohio River between Cincinnati and Covington, Kentucky. Drunk Log, from Mark E. Scott, is a darkly humorous, deeply introspective exploration into one man’s attempt to find peace in the face of unrelenting pain. Told with a fast clip, the entire book covers about 8 hours and deftly avoids becoming an ominous dirge through relatable—and flawed—characters, unexpectedly funny situations, a budding romance and the wobbly balancing act of a man who must remain sober enough to write in his journal and finish what he started, but drunk enough to jump off a bridge.
Download or read book Automotive Industries written by and published by . This book was released on 1920 with total page 1476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Canadian Patent Office Record and Register of Copyrights and Trade Marks by :
Download or read book The Canadian Patent Office Record and Register of Copyrights and Trade Marks written by and published by . This book was released on 1919 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Machinery written by Lester Gray French and published by . This book was released on 1915 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt:
