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The Black Health Library Guide To Heart Disease And Hypertension
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Book Synopsis The Black Health Library Guide to Heart Disease and Hypertension by : Paul A. Jones
Download or read book The Black Health Library Guide to Heart Disease and Hypertension written by Paul A. Jones and published by Henry Holt & Company. This book was released on 1993 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear and usable information for African Americans to help them understand heart disease, the risk factors, medical tests and procedures available for treatment, and life-style choices to improve and prolong life.
Book Synopsis Heart Disease and Hypertension by : Paul A. Jones
Download or read book Heart Disease and Hypertension written by Paul A. Jones and published by Kensington Publishing Corporation. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written exclusively by and for black Americans, this guide explains why this group is at particular risk of heart disease and hypertension and offers up-to-date information on prevention and survival. The book includes a test to gauge one's risk of heart problems, an extensive list of medical and nutritional resources, instructive diagrams, and tables and charts.
Download or read book The Crisis written by and published by . This book was released on 1993-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.
Book Synopsis High Blood Pressure by : James W. Reed
Download or read book High Blood Pressure written by James W. Reed and published by Hilton Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for the lay reader who has recently been diagnosed with hypertension, this book discusses major symptoms, prevention techniques, risk factors, complications, and treatment and emphasizes self-care, stress management, and empowerment.
Download or read book The Crisis written by and published by . This book was released on 1993-11 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.
Author :U. S. Department Human Services Publisher :Createspace Independent Publishing Platform ISBN 13 :9781478215295 Total Pages :62 pages Book Rating :4.2/5 (152 download)
Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Book Synopsis The Black Health Library Guide to Diabetes by : Walter Lester Henry
Download or read book The Black Health Library Guide to Diabetes written by Walter Lester Henry and published by Owl Books. This book was released on 1993 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the incidence of diabetes among African Americans, discussing risk factors, myths about the disease, treatment options, and diet and life-style changes that can reduce risk and enhance general health. Simultaneous.
Book Synopsis African American Alternative Medicine by : Eric J. Bailey
Download or read book African American Alternative Medicine written by Eric J. Bailey and published by Bloomsbury Publishing USA. This book was released on 2002-08-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to examine the importance of alternative medicine to the African American population, this book focuses on the African American health belief system and the treatment strategies often used and documented. This book includes a cultural-historical view of alternative medicine's use within the African American community and shows how it was an integral part of African American culture. The author highlights a number of studies that examine alternative and complementary therapies associated with specific diseases among African Americans. Case studies are presented to show the types of alternative and complementary medicines used for specific diseases and to determine whether the alternative and complementary therapy was effective or not. Moreover, the cultural perceptions of the specific disease are presented to provide reasons why African Americans tend to use the particular alternative and complementary medical therapy for the disease. The book serves as a resource guide for students, healthcare professionals, researchers, policymakers, and the general public.
Download or read book Library Journal written by and published by . This book was released on 2001 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis American Heart Association Complete Guide to Women's Heart Health by : American Heart Association
Download or read book American Heart Association Complete Guide to Women's Heart Health written by American Heart Association and published by Harmony. This book was released on 2011-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.
Book Synopsis Blood Pressure by : People's Medical Society (U.S.)
Download or read book Blood Pressure written by People's Medical Society (U.S.) and published by . This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: These guides from People's Medical Society address the most common medical concerns in an accessible question-and-answer format. In a departure from conventional references, these books present both traditional and alternative methods of treatment, and offer pro and con points of view for each.
Download or read book Black Enterprise written by and published by . This book was released on 1993-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.
Book Synopsis Guide to Books on Black Americans by : G. P. Manat
Download or read book Guide to Books on Black Americans written by G. P. Manat and published by Nova Biomedical Books. This book was released on 1995 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents 2322 full citations of books from 1990-1993 including subject headings of books dealing with Black Americans. Full author and subject indexes are provided for easy access to this compilation. Entries cover topics as diverse as: civil war history, sports figures, literature, civil rights, movies and television, religion, culture, politics and government, social life and customs, arts and artists, philosophy.
Book Synopsis Black Health Matters by : Richard W. Walker, Jr., MD
Download or read book Black Health Matters written by Richard W. Walker, Jr., MD and published by Square One Publishers, Inc.. This book was released on 2021-08-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s no secret that the Black community tops the list of groups afflicted by hypertension, stroke, diabetes, heart disease, kidney failure, and cancer. What the statistics do not show is the pain, misery, and despair that these conditions create—not only for the individual but also for family and friends. As an African-American doctor, Dr. Richard Walker has studied these conditions among his patients for many years. Now, in Black Health Matters, Dr. Walker offers a number of commonsense ways to prevent, manage, and possibly eliminate these killers, turning the tide of African-American health. In this unique book, Dr. Walker follows the health and healthcare journey of African captives into slavery and describes what they had to do to survive nutritionally and culturally, ultimately resulting in the chronic ill health and early death now pervasive in Black communities. Most important, Dr. Walker explains how African Americans can turn their health around by understanding and incorporating better nutrition, nutritional supplements, exercise, and regular healthcare checkups into their lives. Each chapter explains a different health problem common to the Black community—including obesity, diabetes, heart disease, cancer, hypertension, sickle cell disease, and more—and offers concrete ways in which that condition can be avoided or better managed, often through simple changes that can be easily made by the individual. Tips are included for locating and communicating with affordable healthcare professionals. A highly practical and easy-to-use guide, Black Health Matters is an important first step towards achieving a healthier, longer life for millions of people.
Book Synopsis The Heart of the Matter by : Hilton M. Hudson
Download or read book The Heart of the Matter written by Hilton M. Hudson and published by Hilton Publishing. This book was released on 2001-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a better understanding of heart disease, including its symptoms; treatment options, benefits, and risks; what to expect from surgery; and how to recognize, prevent, and manage stress. This book will help African Americans reduce their risk of heart disease and live longer, healthier lives.
Book Synopsis Heart-healthy Home Cooking African American Style by : United States. Department of Health and Human Services
Download or read book Heart-healthy Home Cooking African American Style written by United States. Department of Health and Human Services and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Library Journal written by and published by . This book was released on 1993 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.
