The Biohacking Manifesto

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The Biohacking Manifesto

Author : JAMES. LEE
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781512121278
Total Pages : 0 pages
Book Rating : 4.1/5 (212 download)

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Book Synopsis The Biohacking Manifesto by : JAMES. LEE

Download or read book The Biohacking Manifesto written by JAMES. LEE and published by Createspace Independent Publishing Platform. This book was released on 2015-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is "biohacking"? Biohacking is just a fancy word for optimizing your own biological potential, and in the context of this brand new book from James Lee (author of The Methuselah Project) it means achieving this via - - Slowing the process of cellular aging to extend longevity - Whether by reducing oxidative stress, activating sirtuins, preventing inflammation or by just simply connecting with those around you (Having rich social connections with those around you is one of the strongest predictors of long life) - Understanding your own neurochemistry to enable you to address any underlying issues or dysfunction involving neurotransmitters such as serotonin, dopamine or even acetylcholine - Utilising the latest "nootropic" brain-boosting supplements and drugs to optimise memory and cognitive function - Never heard of racetams, EGCG, sulbutiamine or modafinil? Not for long. The Biohacking Manifesto is, at its heart, a compendium of Lee's previous books The Methuselah Project, Your Brain Electric and Brain Hacks. However rather than just cobble these together and slap on a new cover, he has headed back into the clinical trial papers and the latest research from cutting edge biotechs to discover some brand new exclusive material for this book. The Biohacking Manifesto includes - - An exhaustive coverage of the latest supplements including - curcumin, astaxanthin and nicotinamide riboside (to name a few) - A comprehensive guide to the fundamentals of neurochemistry, including a range of options for boosting neurotransmitters such as serotonin, dopamine and acetylcholine - An explanation of the various processes which underlie the aging process including - oxidative stress, inflammation and mitochondrial dysfunction - Everything you need to know if you want to live to 100 and beyond As a collected body of work, The Biohacking Manifesto gives you everything you need to know to enable you to put together a comprehensive strategy for living a long, happy and healthy life.

The Biohacking Manifesto: A Lifestyle for Peak Performance

Author : Thomas Jacob
Publisher : Thomas Jacob
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Biohacking Manifesto: A Lifestyle for Peak Performance by : Thomas Jacob

Download or read book The Biohacking Manifesto: A Lifestyle for Peak Performance written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to take your biohacking journey to the next level and unlock your full potential for peak performance? The Biohacking Manifesto is your guide to integrating biohacking practices into your daily routine for long-term success and sustained well-being. This book explores sustainable biohacking strategies that promote lasting health, improved cognitive function, and overall peak performance. Learn how to experiment responsibly with different biohacking techniques, track your progress to measure results, and discover what works best for your unique body and mind. The Biohacking Manifesto also dives into the future of biohacking, exploring cutting-edge advancements in areas like sleep optimization, cognitive enhancement, and personalized nutrition. With this knowledge, you'll be empowered to make informed decisions and stay at the forefront of this exciting field. Become your own biohacker and unlock your full potential in all areas of life. With The Biohacking Manifesto, you'll learn how to optimize your health, enhance your performance, and live a life filled with vitality, focus, and well-being.

Biohacking

Author : Angelo Finger
Publisher :
ISBN 13 : 9781998038336
Total Pages : 0 pages
Book Rating : 4.0/5 (383 download)

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Book Synopsis Biohacking by : Angelo Finger

Download or read book Biohacking written by Angelo Finger and published by . This book was released on 2023-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biohacking or the act of tracking your body's statistics, such as heart rate, blood pressure and so on, is the latest and easiest form of self-improvement available. It has taken off with the advent of the various devices, but at its core it can be used even without such things. It is about common sense and listening to your body. In this book you will learn: Here is a preview of what you'll learn... Boost neurogenesis Improve brain circulation Boost mitochondria Reduce neuroinflammation Promote the formation of new brain synapses Improve sleep (and optimize cyrcadian rhythm) Increase vitamin d without supplements Become the best version of yourself Much, much more! The Biohacking Manifesto gives you everything you need to know to enable you to put together a comprehensive strategy for living a long, happy and healthy life. However rather than just cobble these together and slap on a new cover, he has headed back into the clinical trial papers and the latest research from cutting edge biotechs to discover some brand new exclusive material for this book.

Biohackers

Author : Alessandro Delfanti
Publisher : Pluto Press
ISBN 13 : 9780745332819
Total Pages : 0 pages
Book Rating : 4.3/5 (328 download)

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Book Synopsis Biohackers by : Alessandro Delfanti

Download or read book Biohackers written by Alessandro Delfanti and published by Pluto Press. This book was released on 2013-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biohackers explores fundamental changes occurring in the circulation and ownership of scientific information. Alessandro Delfanti argues that the combination of the ethos of 20th century science, the hacker movement and the free software movement is producing an open science culture which redefines the relationship between researchers, scientific institutions and commercial companies. Biohackers looks at the emergence of the citizen biology community "DIYbio", the shift to open access by the American biologist Craig Venter and the rebellion of the Italian virologist Ilaria Capua against WHO data-sharing policies. Delfanti argues that these biologists and many others are involved in a transformation of both life sciences and information systems, using open access tools and claiming independence from both academic and corporate institutions.

Biohacking, Bodies and Do-It-Yourself

Author : Mirjam Grewe-Salfeld
Publisher : transcript Verlag
ISBN 13 : 3839460042
Total Pages : 315 pages
Book Rating : 4.8/5 (394 download)

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Book Synopsis Biohacking, Bodies and Do-It-Yourself by : Mirjam Grewe-Salfeld

Download or read book Biohacking, Bodies and Do-It-Yourself written by Mirjam Grewe-Salfeld and published by transcript Verlag. This book was released on 2021-11-30 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: From self-help books and nootropics, to self-tracking and home health tests, to the tinkering with technology and biological particles - biohacking brings biology, medicine, and the material foundation of life into the sphere of »do-it-yourself«. This trend has the potential to fundamentally change people's relationship with their bodies and biology but it also creates new cultural narratives of responsibility, authority, and differentiation. Covering a broad range of examples, this book explores practices and representations of biohacking in popular culture, discussing their ambiguous position between empowerment and requirement, promise and prescription.

BIOHACKING

Author : DAVID SANDUA
Publisher : David Sandua
ISBN 13 :
Total Pages : 169 pages
Book Rating : 4./5 ( download)

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Book Synopsis BIOHACKING by : DAVID SANDUA

Download or read book BIOHACKING written by DAVID SANDUA and published by David Sandua. This book was released on 2024-05-16 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the fascinating limits of modern science with "Biohacking: The Science of Optimizing the Human Body," a book that offers a revealing journey through the integration of biology and technology to revolutionize human wellness and performance. Dive into advanced techniques and case studies that show how personalized adjustments in diet, exercise, and environment can dramatically improve physical and mental health. From genetic manipulation to wearable monitoring devices, this work details how every aspect of our biology can be fine-tuned, enhanced, and optimized. It not only provides a deep understanding of current practices but also explores the ethical implications and future challenges of biohacking. An essential text for anyone interested in the future of personalized medicine and self-improvement.

Biohacker's Handbook

Author : Olli Sovijärvi
Publisher :
ISBN 13 : 9789527241165
Total Pages : pages
Book Rating : 4.2/5 (411 download)

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Book Synopsis Biohacker's Handbook by : Olli Sovijärvi

Download or read book Biohacker's Handbook written by Olli Sovijärvi and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Intro to Biohacking

Author : Ari R. Meisel
Publisher : CreateSpace
ISBN 13 : 9781502515469
Total Pages : 68 pages
Book Rating : 4.5/5 (154 download)

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Book Synopsis Intro to Biohacking by : Ari R. Meisel

Download or read book Intro to Biohacking written by Ari R. Meisel and published by CreateSpace. This book was released on 2014-10-17 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. Nearly everyone on this planet has sold themselves short, limited their bodies and potential by the things they do. Through inappropriate diet, habits, and lifestyle choices, our bodies can start to turn against us, making weaker, fragile, and lazier. With Intro to Biohacking, I will teach you how to reclaim your life. You will learn how to properly train your muscles, strengthen your mind, and turn your body into a machine that will maximize your potential in life. You won't be held back by your job or any limits you thought you had, instead, you will learn how to see limits as mere obstacles, and how to overcome them.

Xenofeminism

Author : Helen Hester
Publisher : John Wiley & Sons
ISBN 13 : 150952066X
Total Pages : 140 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Xenofeminism by : Helen Hester

Download or read book Xenofeminism written by Helen Hester and published by John Wiley & Sons. This book was released on 2018-05-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of accelerating technology and increasing complexity, how should we reimagine the emancipatory potential of feminism? How should gender politics be reconfigured in a world being transformed by automation, globalization and the digital revolution? These questions are addressed in this bold new book by Helen Hester, a founding member of the 'Laboria Cuboniks' collective that developed the acclaimed manifesto 'Xenofeminism: A Politics for Alienation'. Hester develops a three-part definition of xenofeminism grounded in the ideas of technomaterialism, anti-naturalism, and gender abolitionism. She elaborates these ideas in relation to assistive reproductive technologies and interrogates the relationship between reproduction and futurity, while steering clear of a problematic anti-natalism. Finally, she examines what xenofeminist technologies might look like in practice, using the history of one specific device to argue for a future-oriented gender politics that can facilitate alternative models of reproduction. Challenging and iconoclastic, this visionary book is the essential guide to one of the most exciting intellectual trends in contemporary feminism.

The Xenofeminist Manifesto

Author : Laboria Cuboniks
Publisher : Verso Books
ISBN 13 : 1788731573
Total Pages : 97 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis The Xenofeminist Manifesto by : Laboria Cuboniks

Download or read book The Xenofeminist Manifesto written by Laboria Cuboniks and published by Verso Books. This book was released on 2018-10-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket color manifesto for a new futuristic feminism Injustice should not simply be accepted as “the way things are.” This is the starting point for The Xenofeminist Manifesto, a radical attempt to articulate a feminism fit for the twenty-first century. Unafraid of exploring the potentials of technology, both its tyrannical and emancipatory possibilities, the manifesto seeks to uproot forces of repression that have come to seem inevitable—from the family, to the body, to the idea of gender itself. If nature is unjust, change nature!

Resisting Reduction

Author : Nicky Case
Publisher : Mit Press
ISBN 13 : 9780262043144
Total Pages : 0 pages
Book Rating : 4.0/5 (431 download)

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Book Synopsis Resisting Reduction by : Nicky Case

Download or read book Resisting Reduction written by Nicky Case and published by Mit Press. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, hopeful essays imagine a future that is not reduced to algorithms. When Joi Ito published an essay, "Resisting Reduction: A Manifesto," about human flourishing in an age of machine intelligence, his argument against industrial optimizations in the pursuit of growth and for the importance of natural complexity and resilience received such an impassioned response that he invited writers to develop full-length essays continuing the conversation. Resisting Reduction is the result: Ito's manifesto and nine equally provocative responses, all imagining a future that is not limited by a worldview defined by algorithm. Rather than await our inevitable domination by machines, Ito and his respondents argue, we should work toward a future of interconnected complex systems. Ito blames Silicon Valley's "groupthink" and "cult of technology" for claiming that narrow technical solutions can resolve the world's complex problems. More computing power does not make us more "intelligent," he tells us, only more computationally powerful. In their responses, the other writers offer persuasive and compelling variations on Ito's argument. Among other things, they call for a "Human+AI Centaur" as the best way to augment intelligence; draw on indigenous epistemology to argue for an extended "circle of relationships" that includes the nonhuman and robotic; debunk the myth of the lone pioneer and propose instead a model of adaptive interconnectivity; cast "Snow White" as a tale of AI featuring a "smart mirror"; point out the "cisnormativity" of security protocol algorithms; and consider the limits of moral mathematics. Contributors Noelani Arista, Nicky Case, Sasha Costanza-Chock, Vafa Ghazavi, Kat Holmes, Joi Ito, Suzanne aka Kite, Cathryn Klusmeier, Jason Edward Lewis, Molly McCue, Archer Pechawis, Jaclyn Sawyer, Gary Zhexi Zhang, Snoweria Zhang

The Amputee's Guide to Sex

Author : Jillian Weise
Publisher : National Geographic Books
ISBN 13 : 1593760205
Total Pages : 0 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Amputee's Guide to Sex by : Jillian Weise

Download or read book The Amputee's Guide to Sex written by Jillian Weise and published by National Geographic Books. This book was released on 2017-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting collection about disability and desire, recontextualized with an introduction by one of our most provocative contemporary poets. When Jillian Weise wrote The Amputee’s Guide to Sex, it was with the intention of changing the conversation around disability; essentially, she was tired of seeing "cripples" portrayed as asexual characters. The collection that resulted is a powerful lesson in desire, the body, pain, and possession. These poems interrogate medical language and history, imagine Mona Lisa in a wheelchair, rewrite Elizabeth Bishop’s poem "In the Waiting Room," address a lover’s arsonist ex-girlfriend, and show the prosthesis as the object of male curiosity and lust. Publishers Weekly, in a starred review, called the book a “charged and daring debut” and described Jillian Weise as an "agile and powerful poet . . . speaking boldly and compassionately about a little-discussed subject that becomes universal in her careful hands." In the years since its first publication, our culture continues to grapple with questions limned in this collection. In a new introduction, Weise revisits and recontextualizes her work, revealing its urgency to our present moment. What are the challenges of speaking "for" a community? How to resist the institutionalization of ableist paradigms? How are atypical bodies silenced? Where do our corporeal selves intersect with our technologies?

The Owner's Manual for the Brain (4th Edition)

Author : Pierce Howard
Publisher : Harper Collins
ISBN 13 : 006222736X
Total Pages : 1074 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis The Owner's Manual for the Brain (4th Edition) by : Pierce Howard

Download or read book The Owner's Manual for the Brain (4th Edition) written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

The Disability Studies Reader

Author : Lennard J. Davis
Publisher : Taylor & Francis
ISBN 13 : 131739786X
Total Pages : 571 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis The Disability Studies Reader by : Lennard J. Davis

Download or read book The Disability Studies Reader written by Lennard J. Davis and published by Taylor & Francis. This book was released on 2016-10-19 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth edition of The Disability Studies Reader addresses the post-identity theoretical landscape by emphasizing questions of interdependency and independence, the human-animal relationship, and issues around the construction or materiality of gender, the body, and sexuality. Selections explore the underlying biases of medical and scientific experiments and explode the binary of the sound and the diseased mind. The collection addresses physical disabilities, but as always investigates issues around pain, mental disability, and invisible disabilities as well. Featuring a new generation of scholars who are dealing with the most current issues, the fifth edition continues the Reader’s tradition of remaining timely, urgent, and critical.

Better Living Through Neurochemistry

Author : James Lee
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523622665
Total Pages : 74 pages
Book Rating : 4.6/5 (226 download)

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Book Synopsis Better Living Through Neurochemistry by : James Lee

Download or read book Better Living Through Neurochemistry written by James Lee and published by Createspace Independent Publishing Platform. This book was released on 2014-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brand new revised and updated version of Your Brain Electric for 2017! In brain science, there are two phenomena which are becoming increasing common in modern society. Firstly, rates of depression and anxiety disorders are increasing, with as many as one in five people either clinically depressed or anxious at any given time. Secondly, our aging population is revealing a range of cognitive problems associated with aging, including memory loss and other cognitive impairments. Each of these has a common thread - They are underpinned by clear deficits in neurochemical function. You have probably heard that "depression is caused by a serotonin imbalance" (sometimes, but not always, this is the case), however did you also know - - Depression can be caused by low dopamine or noradrenaline (norepinephrine) - Problems with aceylcholine and glutamate can lead to cognitive, memory and attention-related issues - Deficits in your natural opioids (such as endorphins) not only leads to increased pain, but also poor tolerance to stressful life events or situations However the good news is that whether your problem is serotonin, dopamine, noradrenaline, glutamate, endorphins or any of the other major neurotransmitters and neuro-hormones, your situation is usually fixable with either medication, supplements, cognitive behavioral therapy or other lifestyle modifications. They key is to first know exactly how it feels to be deficient in a particular neurotransmitter. For example, did you know that - - Just the simple act of writing out a plan on how you will change your life for the better can boost serotonin and dopamine - Just hanging out with friends and loved ones boosts serotonin - Most people who are diagnosed with depression will receive a medication to boost serotonin, however for many people, serotonin is not their problem - Meditation has been shown to boost serotonin In his latest book, following on from his hugely successful anti-aging book, The Methuselah Project, James Lee gives you all you need to know regarding the major neurotransmitters including - - What they are - What do they do in your brain and body - What are the symptoms when they are depleted - How to boost levels Lee also details some of the more obscure (yet no less important) neurochemicals such as substance P, which has recently been implicated in neuropathic pain conditions and poor tolerance to stress. As always, Lee has focused on creating a book that sticks to the key facts to create a boredom-free exploration of that mysterious electrical activity that is occurring 24/7, between your ears.

To Be a Machine

Author : Mark O'Connell
Publisher : Anchor
ISBN 13 : 110191159X
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis To Be a Machine by : Mark O'Connell

Download or read book To Be a Machine written by Mark O'Connell and published by Anchor. This book was released on 2018-01-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This gonzo-journalistic exploration of the Silicon Valley techno-utopians’ pursuit of escaping mortality is a breezy romp full of colorful characters.” —New York Times Book Review (editor's choice) Transhumanism is a movement pushing the limits of our biology—of our senses, intelligence, and lifespans—with technology. Its supporters have reached a critical mass and now include some of the biggest names in Silicon Valley and beyond, among them Peter Thiel, Elon Musk, and Ray Kurzweil. In this provocative and eye-opening account, journalist Mark O’Connell explores the staggering (and terrifying) possibilities that present themselves when you think of your body as an outmoded device. He visits the world’s foremost cryonics facility to witness how some have chosen to forestall death, discovers an underground collective of biohackers boosting their senses by implanting electronics under their skin, and meets with members of a team urgently investigating how to protect mankind from rogue artificial superintelligence. In investigating what it means to be a machine, O’Connell shines a light on our ancient desire to transcend the animal condition—and offers a surprising meditation on what it means to be human.

Biohackers Magazine Issue 13

Author : Biohackers Magazine Team
Publisher : Biohackers Magazine
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4./5 ( download)

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Book Synopsis Biohackers Magazine Issue 13 by : Biohackers Magazine Team

Download or read book Biohackers Magazine Issue 13 written by Biohackers Magazine Team and published by Biohackers Magazine . This book was released on with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metaverse, Virtual & Mixed Reality: a New Era for Biohacking As the medical industry advances into lipid nanoparticle medicines for oncology and infectious disease management, the Artificial world is taking another dimension. The pandemic has accelerated this development even further because of the sudden increased need for remote collaboration. In the last decade, there is a real buzz for micro-dosing, psychedelics, brainpower and anything related to genetics & neuroscience. Virtual Reality, Augmented Reality already gives us access to expanded sensory-based cognitive experiences, but the new category of experience that is emerging now is Neural Reality. When consciousness and the senses are turned inward, Neural Reality is complex and rich with information. And we are back to the basic Biohacks: light and sound effects will be optimized to affect cognitive states in order to perform better, feel better, and potentially cure psychopathological related cases such as anxiety or PTSD... Stay tuned, because the future is now, the new psychedelic experiences in a fully an immersive environment that matches reality is coming sooner than you think!