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The Best Fcking Physical Therapist Monthly And Weekly Planner
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Download or read book The Good Son written by Michael Gruber and published by Macmillan + ORM. This book was released on 2010-05-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Michael Gruber, a member of "the elite ranks of those who can both chill the blood and challenge the mind" (The Denver Post), delivers a taut, multilayered, riveting novel of suspense Somewhere in Pakistan, Sonia Laghari and eight fellow members of a symposium on peace are being held captive by armed terrorists. Sonia, a deeply religious woman as well as a Jungian psychologist, has become the de facto leader of the kidnapped group. While her son Theo, an ex-Delta soldier, uses his military connections to find and free the victims, Sonia tries to keep them all alive by working her way into the kidnappers' psyches and interpreting their dreams. With her knowledge of their language, her familiarity with their religion, and her Jungian training, Sonia confounds her captors with her insights and beliefs. Meanwhile, when the kidnappers decide to kill their captives, one by one, in retaliation for perceived crimes against their country, Theo races against the clock to try and save their lives.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Men's Health written by and published by . This book was released on 2008-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men's Health magazine contains daily tips and articles on fitness, nutrition, relationships, sex, career and lifestyle.
Download or read book Best Life written by and published by . This book was released on 2008-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.
Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Download or read book Thin written by Lauren Greenfield and published by Chronicle Books. This book was released on 2006-10-12 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critically acclaimed for "Girl Culture" and "Fast Forward," Greenfield continues her exploration of contemporary female culture with "Thin," a groundbreaking photographic exploration of eating disorders.
Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Download or read book Best Life written by and published by . This book was released on 2006-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Download or read book 168 Hours written by Laura Vanderkam and published by Penguin. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Book Synopsis Finding Courage to Let You Out by : Dr. Natacha D. Nelson D.C M.A.
Download or read book Finding Courage to Let You Out written by Dr. Natacha D. Nelson D.C M.A. and published by Balboa Press. This book was released on 2019-01-14 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever looked at your life and wondered, “How the F**k did I end up here?” Have you felt the inner conflict of your head pulling you one way, and your heart luring you another, uncertainty and the unknown keeping you stuck? “Finding the Courage to Let YOU Out” takes you on a journey to the center of human emotions. Honestly examines the pain of addiction, depression, anxiety, guilt, and shame. Revealing ways we keep ourselves tethered to a life we may have outgrown. “Finding the Courage to Let YOU Out” explores the influence of family, friends, society, circumstances we are born in and those we create. Bringing clarity to choices made when emotional and mental worlds collide. While we cannot change the past, or undo what’s been done, We can make peace with choices made, actions taken, and behaviors expressed. We can learn to connect the dots of past events, neutralize the emotional charge , and minimize their influence in the present. We can learn to trust, allowing our most Authentic Self to guide us, to make decisions more in alignment with a fulfilling way of being. In “Finding the Courage to Let YOU Out,” we explore what it means to be human; our human NESS and our human MESS, struggling to find the courage and confidence to show up in the world as the person we are meant to Be.
Book Synopsis Trouble Ain't Nothin' But a Word by : Paul O. Scott
Download or read book Trouble Ain't Nothin' But a Word written by Paul O. Scott and published by Page Publishing Inc. This book was released on 2024-02-28 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: My memoir begins with a massive heart attack that leaves me in a vegetative state with no possibility of recovery, according to my doctors. What the doctors didn't know about me was I neither counted anyone in nor counted anyone out--especially me. I lived my life overcoming multitudinous challenges, living by the adage "All I need is a tiny chance, and I'll make it work." My story is delivered from a 5'4" frame, being constantly told "I can't" or "you won't." I was a make-believe Christian with the gift of gab and full of crime. This memoir shines a light on alcoholism, drug abuse, physical abuse, ever-present crime, and consistently circumventing all challenges.
Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson
Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University
Book Synopsis The Killing School by : Brandon Webb
Download or read book The Killing School written by Brandon Webb and published by Macmillan + ORM. This book was released on 2017-05-09 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a SEAL sniper and combat veteran, Webb was tapped to revamp the U.S. Naval Special Warfare (SEAL) Scout/Sniper School, incorporating the latest advances in technology and ballistics software to create an entirely new course that continues to test the skills and even the best warriors. In this revealing new book, Webb takes readers through every aspect of this training, describing how Spec Ops snipers are taught each dimension of their art. Trainees learn to utilize every edge possible to make their shot--from studying crosswinds, barometric pressure, latitude, and even the rotation of the Earth to becoming ballistic experts. But marksmanship is only one aspect of the training. Each SEAL's endurance, stealth and mental and physical stamina are tested and pushed to the breaking point. Webb also shows how this training plays out in combat, using real-life exploits of the world's top snipers, including Jason Delgado, who led a Marine platoon in the Battle of Husaybah and made some of the most remarkable kill shots in the Iraq War; Nicholas Irving, the U.S. Army Ranger credited with thirty-three kills in a single three-month tour in Afghanistan; and Rob Furlong, who during Operation Anaconda delivered the then-longest kill shot in history. During Webb's sniper school tenure, the course graduated some of the deadliest and most skilled snipers of this generation, including Marcus Luttrell (Lone Survivor), Adam Brown (Fearless), and Chris Kyle (American Sniper). From recon and stalk, to complex last minute adjustments, and finally the moment of taking the shot, The Killing School demonstrates how today's sniper is trained to function as an entire military operation rolled into a single individual--an army of one.
Download or read book Mother Jones Magazine written by and published by . This book was released on 1989-05 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Jones is an award-winning national magazine widely respected for its groundbreaking investigative reporting and coverage of sustainability and environmental issues.
Book Synopsis Crossing Back Over by : Brett Stevens
Download or read book Crossing Back Over written by Brett Stevens and published by Page Publishing Inc. This book was released on 2020-12-16 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brett’s most recent manic episode has derailed him from life as the director of operations at a prominent software start-up in Texas. He is now at home, fully dependent on his mother, and officially diagnosed with bipolar disorder. Brett is terrified. He has no guarantees on his long-term health, no understanding of how his medication works and is still dealing with hell-like anxiety, restlessness, mania, and depression. Crossing Back Over: The Practice of Owning and Accepting Bipolar Disorder details Brett’s battle with taming the beast that is bipolar. Written in the same style as part 1 of his story, Crossover: A Look inside a Manic Mind, Crossing Back Over sheds light on what true recovery looks and feels like from a firsthand account. No matter the environment, recovering from a serious event takes hard work, discipline, patience, and acceptance. Crossing Back Over allows the reader to peek behind the curtain of an individual determined to find a happy life, even with his chronic brain disorder. This book is valuable for anyone who is facing a deeply personal challenge.
