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Author : Arthritis Foundation
Publisher :
ISBN 13 : 9780912423340
Total Pages : 162 pages
Book Rating : 4.4/5 (233 download)
Download or read book Walk with Ease written by Arthritis Foundation and published by . This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author :
Publisher :
ISBN 13 : 9780912423227
Total Pages : 116 pages
Book Rating : 4.4/5 (232 download)
Download or read book Walk with Ease written by and published by . This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Author : National Institute of Arthritis, Metabolism, and Digestive Diseases (U.S.)
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.:/5 (3 download)
Download or read book The Arthritis Program written by National Institute of Arthritis, Metabolism, and Digestive Diseases (U.S.) and published by . This book was released on 1978 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : National Institute of Arthritis, Metabolism, and Digestive Diseases (U.S.)
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4.:/5 (3 download)
Download or read book The Arthritis Program; Report of the Director, National Institute of Arthritis, Metabolism, and Digestive Diseases written by National Institute of Arthritis, Metabolism, and Digestive Diseases (U.S.) and published by . This book was released on 1977 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Arthritis Program written by and published by . This book was released on 1978 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Susan Blum
Publisher : Simon and Schuster
ISBN 13 : 1501156489
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)
Download or read book Healing Arthritis written by Susan Blum and published by Simon and Schuster. This book was released on 2017-10-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.
Author : Kate Lorig
Publisher :
ISBN 13 : 9780923521530
Total Pages : 330 pages
Book Rating : 4.5/5 (215 download)
Download or read book Living a Healthy Life with Chronic Conditions written by Kate Lorig and published by . This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
Author : Arthritis Foundation
Publisher :
ISBN 13 : 9780912423258
Total Pages : 182 pages
Book Rating : 4.4/5 (232 download)
Download or read book The Arthritis Foundation's Guide to Good Living with Osteoarthritis written by Arthritis Foundation and published by . This book was released on 2000 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic, comprehensive guide to understanding, treating and living with osteoarthritis, an often debilitating disease that affects more than 20 million Americans.
Author : Raquel Martin
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892818914
Total Pages : 278 pages
Book Rating : 4.8/5 (189 download)
Download or read book Preventing and Reversing Arthritis Naturally written by Raquel Martin and published by Inner Traditions / Bear & Co. This book was released on 2000-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors take a holistic approach to finding the causes of arthritis pain and offer a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.
Author : Harris H. McIlwain, M.D.
Publisher : Macmillan
ISBN 13 : 9780805073256
Total Pages : 324 pages
Book Rating : 4.0/5 (732 download)
Download or read book Pain-Free Arthritis written by Harris H. McIlwain, M.D. and published by Macmillan. This book was released on 2003-09-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide tells how to eliminate arthritis pain with preventative and therapeutic exercise, a low-fat, anti-inflammatory diet, alternative therapies that really work, and the latest prescription drugs.
Author : United States. National Commission on Arthritis and Related Musculoskeletal Diseases
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.:/5 (3 download)
Download or read book Arthritis : Out of the Maze: Survey of current programs written by United States. National Commission on Arthritis and Related Musculoskeletal Diseases and published by . This book was released on 1976 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : United States. National Commission on Arthritis and Related Musculoskeletal Diseases
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)
Download or read book Arthritis: Survey of current programs written by United States. National Commission on Arthritis and Related Musculoskeletal Diseases and published by . This book was released on 1976 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kevin R. Stone
Publisher :
ISBN 13 : 9781544526768
Total Pages : 480 pages
Book Rating : 4.5/5 (267 download)
Download or read book Play Forever written by Kevin R. Stone and published by . This book was released on 2021-12-14 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn't luck. It's orthopaedic science. If you're tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you'll love Dr. Kevin R. Stone's Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better-fitter, faster, and stronger than before. Through Dr. Stone's revolutionary approach to sports medicine, you'll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies, then honed and strengthened through semiannual fitness tests, preseason education and training programs, and regular in-season tune-ups. Backed by scientific outcome studies on orthopaedic treatments and implants, Play Forever will become your go-to health and fitness source, helping you play the sport you love to age 100 and beyond.
Author : Lynne S. Peterson
Publisher : Rosetta Books
ISBN 13 : 0795352883
Total Pages : 499 pages
Book Rating : 4.7/5 (953 download)
Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints
Author : Dr Steffany Moonaz
Publisher : Singing Dragon
ISBN 13 : 0857013025
Total Pages : 356 pages
Book Rating : 4.8/5 (57 download)
Download or read book Yoga Therapy for Arthritis written by Dr Steffany Moonaz and published by Singing Dragon. This book was released on 2018-12-21 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.
Author : United States. Public Health Service
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.:/5 (3 download)
Download or read book Report, Surgeon General's Workshop on Prevention of Disability from Arthritis written by United States. Public Health Service and published by . This book was released on 1966 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jason Theodosakis
Publisher : Macmillan
ISBN 13 : 9780312964535
Total Pages : 308 pages
Book Rating : 4.9/5 (645 download)
Download or read book The Arthritis Cure written by Jason Theodosakis and published by Macmillan. This book was released on 1997-08-15 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the #1 New York Times bestseller that's already changing the lives of millions of arthritis sufferers! It's true-- after years of suffering from degenerative arthritis, millions of Americans have finally begun to find relief. And you can, too! No longer do you have to endure the unpleasant side effects of painkillers or steroids. The surprisingly simple, inexpensive, and powerful answer lies in The Arthritis Cure. There's no reason to suffer anymore! Learn how to use a nine-point program that includes a combination of two over-the-counter nutritional supplements-- glucosamine sulfate, to help the body rebuild cartilage, and chondroitin sulfate, to protect joints from "cartilage-chewing" enzymes-- to halt, reverse, and possibly even cure degenerative osteoarthritis. Backed up by years of research and long used by arthritis sufferers around the world, this revolutionary method is safe, easy, and proven effective. Stop suffering and start living today! Includes critical information on dosages and brands, plus a powerful nine-point program to combat arthritis pain.
