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The Art Of Swimming
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Book Synopsis Master the Art of Swimming by : Steven Shaw
Download or read book Master the Art of Swimming written by Steven Shaw and published by Collins & Brown. This book was released on 2015-06-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Book Synopsis The Art of Swimming by : Richard Francis Nelligan
Download or read book The Art of Swimming written by Richard Francis Nelligan and published by . This book was released on 1906 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.
Book Synopsis The Art of Swimming by : Steven Shaw
Download or read book The Art of Swimming written by Steven Shaw and published by Collins & Brown. This book was released on 2016-05-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain. Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim.
Book Synopsis The Art of Swimming by : Melchisédec Thévenot
Download or read book The Art of Swimming written by Melchisédec Thévenot and published by . This book was released on 1789 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Matthew Webb
Download or read book The Art of Swimming written by Matthew Webb and published by . This book was released on 1875 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Steven Shaw
Download or read book The Art of Swimming written by Steven Shaw and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Instructions on the Art of Swimming by : Esq. C. RICHARDSON (of London.)
Download or read book Instructions on the Art of Swimming written by Esq. C. RICHARDSON (of London.) and published by . This book was released on 1857 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Webb (Captain)
Download or read book The Art of Swimming written by Webb (Captain) and published by . This book was released on 1873 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Steven Shaw
Download or read book The Art of Swimming written by Steven Shaw and published by Ashgrove Publishing. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Enlarged, redesigned edition has underwater photos in full color, as well as new line drawings and cartoons."--
Download or read book The Whole Art of Swimming written by and published by . This book was released on 1820 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Steven Shaw
Download or read book The Art of Swimming written by Steven Shaw and published by . This book was released on 1998 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book ˜Theœ Art of swimming written by ... Webb and published by . This book was released on 1900 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Charles Weightman
Download or read book The Art of Swimming written by Charles Weightman and published by . This book was released on 1873 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming by : Richard F. Nelligan
Download or read book The Art of Swimming written by Richard F. Nelligan and published by Forgotten Books. This book was released on 2018-02-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excerpt from The Art of Swimming: A Practical, Working Manual, Graphically Illustrated From Original Drawings and Photographs, With a Clear and Concise Description of All Strokes A few days careful practice of this method will enable the enthusiast to reach the shore with the head slightly raised above the water, after which progress in the regular breast stroke should be found easy. The writer wishes to re peat that great care should be exercised in selecting a place free from currents and weeds, as otherwise after the feet are removed from the bottom there is danger of being carried into deep water; and it is also wise to have a friend at hand in case of an emergency. A summary Of the above method is as follows First - Wade out waist deep, bend the legs until the head is under water, with the eyes open. Second, -lie on the surface face down and float. Third, - Use the arms to reach shore. Fourth, -use arms and legs in reaching shore. Fifth, -endeavor to reach shore with the head slightly raised. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Book Synopsis The Art of Swimming in the Eton Style by : Leahy (Sergeant, John)
Download or read book The Art of Swimming in the Eton Style written by Leahy (Sergeant, John) and published by . This book was released on 1875 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming in the Eton Style by : John Leahy
Download or read book The Art of Swimming in the Eton Style written by John Leahy and published by . This book was released on 1875 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art of Swimming. Illustrated by Forty Proper Copper-plate Cuts ... The Second Edition. MS. Notes by : Melchisedech THEVENOT
Download or read book The Art of Swimming. Illustrated by Forty Proper Copper-plate Cuts ... The Second Edition. MS. Notes written by Melchisedech THEVENOT and published by . This book was released on 1764 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: