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Author : Garry Egger
Publisher :
ISBN 13 : 9780949290496
Total Pages : 99 pages
Book Rating : 4.2/5 (94 download)
Download or read book The Art of Sensible Exercise written by Garry Egger and published by . This book was released on 1987 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Daniel Lieberman
Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)
Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it
Author : Edward Yu
Publisher : North Atlantic Books
ISBN 13 : 1623174910
Total Pages : 360 pages
Book Rating : 4.6/5 (231 download)
Download or read book Slowing Down to Run Faster written by Edward Yu and published by North Atlantic Books. This book was released on 2020-06-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an efficient way of learning that could be applied to every area of human experience? Drawing from the principles of Bagua, Taichi, and Feldenkrais, Edward Yu presents an innovative approach to running: power, speed, and agility are more related to your ability to sense your own body than to willpower or raw talent. Centering the art of running as an explorative, creative, and somatic-based practice, Yu shows us how to run faster by learning to become more sensible--that is, more sense-able--through the playful and systematic exploration of movement.
Author : Clayton Meeker Hamilton
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (334 download)
Download or read book A Manual of the Art of Fiction written by Clayton Meeker Hamilton and published by . This book was released on 1918 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Clayton Hamilton
Publisher : Wildside Press LLC
ISBN 13 : 1557427909
Total Pages : 180 pages
Book Rating : 4.5/5 (574 download)
Download or read book A Manual of the Art of Fiction written by Clayton Hamilton and published by Wildside Press LLC. This book was released on 2009-10-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete course in writing fiction. Drawing examples from the works of such masters as Poe, Hawthorne, and Robert Louis Stevenson, it offers a guided course through such vital topics as Realism, Plot, Characters, Setting, Point of View, The Epic, Structure of the Short Story, and much more.
Author : Theron Q. Dumont
Publisher : Cosimo, Inc.
ISBN 13 : 1616403268
Total Pages : 250 pages
Book Rating : 4.6/5 (164 download)
Download or read book The Art and Science of Personal Magnetism written by Theron Q. Dumont and published by Cosimo, Inc.. This book was released on 2010-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Thought movement of the turn of the twentieth century combined Christian spirituality with paranormal power in an effort to give practical expression to the forces of the universe. Or so its proponents believed. One of the most influential thinkers of this early New Age philosophy promises here, in this 1913 book, to show the reader how to develop your personality and how to develop a dominating influence through such exercises as: Projecting Nerve Force Mental Radiation The Positive Aura The Magnetic Duel Magnetic Self-Defence The Power of Controlling OthersThe roots of today s groundswell for self-help, personal empowerment, and pop spirituality can be explored in this one small, highly entertaining book.Also available from Cosimo Classics: The Advanced Course in Personal Magnetism, by Theron Q. Dumont.THERON Q. DUMONT is an alias and pen name of American writer WILLIAM WALKER ATKINSON (1862-1932), editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, including Yogi, some of which are likely still unknown today.
Author : Jack H. Wilmore
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880112703
Total Pages : 299 pages
Book Rating : 4.1/5 (127 download)
Download or read book Sensible Fitness written by Jack H. Wilmore and published by Human Kinetics Publishers. This book was released on 1986 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Henry Bracken
Publisher :
ISBN 13 :
Total Pages : 678 pages
Book Rating : 4.3/5 (117 download)
Download or read book Farriery Improved: Or, A Compleat Treatise Upon the Art of Farriery written by Henry Bracken and published by . This book was released on 1737 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Author : J P Wharton
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4./5 ( download)
Download or read book Lifecraft: Mastering the Art and Science of Personal Influence [Blueprints For Living/ The Art And Science Of Personal Magnetism] written by J P Wharton and published by Prabhat Prakashan. This book was released on 2024-04-09 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your potential and create a life of success with our empowering 2 Ebook combo: “Life Architect's Arsenal: Designing Your Destiny.” Book 1: Blueprints For Living by J P Wharton: Craft your life's masterpiece with Wharton's insightful guidance and practical wisdom. Empower yourself to design a life of purpose and fulfillment, leading you towards personal and professional success. Book 2: The Art And Science Of Personal Magnetism by Theron Q Dumont: Master the art of personal influence with Dumont's timeless teachings on charisma and magnetism. Discover the tools to captivate others and achieve your goals with confidence and authenticity. Are you ready to become the architect of your own destiny?
Author : Stewart Gordon
Publisher : Oxford University Press
ISBN 13 : 0195177436
Total Pages : 217 pages
Book Rating : 4.1/5 (951 download)
Download or read book Mastering the Art of Performance written by Stewart Gordon and published by Oxford University Press. This book was released on 2006 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual gives musicians and other performers practical insights on every aspect of performance. Through real life examples and pre-performance exercises, Gordon also offers detailed and workable suggestions for solving the issues and problems associated with live performance.
Author :
Publisher :
ISBN 13 :
Total Pages : 1368 pages
Book Rating : 4.:/5 (31 download)
Download or read book The Athenaeum written by and published by . This book was released on 1848 with total page 1368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : JoAnn Manson
Publisher : Harvard University Press
ISBN 13 : 9780674004795
Total Pages : 316 pages
Book Rating : 4.0/5 (47 download)
Download or read book The 30-Minute Fitness Solution written by JoAnn Manson and published by Harvard University Press. This book was released on 2001-04-16 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just 30 minutes a day of moderate exercise--even walking--can save your life. This is the powerful message that Dr. JoAnn Manson--of the lead investigators of both the Women's Health Initiative and the Nurses' Health Study--and her coauthor Patricia Amend want to send to American women. Regardless of the barriers you may face--too busy, too tired, too "down," or too old--with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. This book offers not only state-of-the-art information from recent medical research but step-by-step instructions on how to get started and maintain a physically active lifestyle. The authors will help you choose a "core" activity that doesn't disrupt your daily life. Then they will show you how to measure your fitness level at the start, how to monitor your progress over time, and how to reward yourself for your efforts. These four simple steps to fitness will work no matter who you are--25 or 75, harried mother or overworked professional (or both), in good health or living with a chronic disease. The authors have included a clearly illustrated program of stretching and strength-training exercises; sensible activities for women with health concerns; an intelligent weight-loss plan; guidelines for selecting home exercise equipment and choosing a health club; and much more. With over 100 illustrations, questionnaires, and checklists, this book has everything you need to feel good, look better, and live longer, starting today--it's all just 30 minutes away.
Author : D. Levi Harrison
Publisher :
ISBN 13 : 9781937061821
Total Pages : 0 pages
Book Rating : 4.0/5 (618 download)
Download or read book The Art of Fitness written by D. Levi Harrison and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art Of Fitness was conceived to provide readers with insightful and invigorating lifestyle changes that will enhance and improve their lives by empowering them with the means to achieve a more fulfilling healthy life.
Author :
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.B/5 (1 download)
Download or read book The art journal London written by and published by . This book was released on 1850 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Henry Siglar
Publisher : BoD – Books on Demand
ISBN 13 : 3368836129
Total Pages : 198 pages
Book Rating : 4.3/5 (688 download)
Download or read book Progressive English Exercises in Analysis, Composition and Spelling written by Henry Siglar and published by BoD – Books on Demand. This book was released on 2023-09-27 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1874.
Author : James Hamton
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (321 download)
Download or read book Narrative of the Life and Religious Exercises of James Hamton written by James Hamton and published by . This book was released on 1831 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Isaac Watts
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Improvement of the Mind; Or, A Supplement to the Art of Logic written by Isaac Watts and published by . This book was released on 1837 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
