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Author : Robert James CULVERWELL
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.0/5 (27 download)
Download or read book The Art of Longevity and Health; Or, How to Live 100 Years, Etc written by Robert James CULVERWELL and published by . This book was released on 1848 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert James Culverwell
Publisher :
ISBN 13 :
Total Pages : 47 pages
Book Rating : 4.:/5 (212 download)
Download or read book The Art of Longevity and Health, Or, how to Live 100 Years written by Robert James Culverwell and published by . This book was released on 1848 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Maoshing Ni
Publisher : Ask Dr. Mao
ISBN 13 :
Total Pages : 336 pages
Book Rating : 4./5 ( download)
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Author : Luigi Cornaro
Publisher : Literary Licensing, LLC
ISBN 13 : 9781497809796
Total Pages : 70 pages
Book Rating : 4.8/5 (97 download)
Download or read book How to Live 100 Years written by Luigi Cornaro and published by Literary Licensing, LLC. This book was released on 2014-03-29 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Is A New Release Of The Original 1798 Edition.
Author : A. Victor Segno
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.:/5 (2 download)
Download or read book How to Live 100 Years and Retain Youth, Health and Beauty written by A. Victor Segno and published by . This book was released on 1903 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alexander Cooper
Publisher : BookSummaryGr
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.2/5 (22 download)
Download or read book Summary of Outlive: The Science and Art of Longevity written by Alexander Cooper and published by BookSummaryGr. This book was released on 2023-04-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlive - The Science and Art of Longevity by Peter Attia - A Comprehensive Summary The term "longevity" refers to the length of a person's life, which has recently gained increased attention and interest. Throughout history, people and societies have sought to live longer and healthier lives. The past century has seen significant advancements in science, medicine, and technology, leading to higher life expectancies, with many people now reaching their 80s, 90s, and even 100s. However, just living longer is not enough. It is important to ensure that those extra years are healthy, disease-free, and fulfilling. This concept is known as "healthy longevity," which has become a growing area of research in public health and healthcare. Why is Longevity Important? Prolonging life can improve the quality of life, reduce healthcare costs, and promote economic and social well-being. By promoting healthy longevity, people can live longer and more productive lives, contributing to society and their communities. It can also help families and healthcare systems deal with the effects of age-related illnesses such as dementia, cancer, and cardiovascular disease. Moreover, longer lifespans have significant economic implications. Social security and healthcare systems may face increased pressure as the population ages, and there may be a shortage of labor. By enabling people to continue functioning as productive members of society for longer periods, promoting healthy longevity can help mitigate these challenges. Longevity also has a substantial impact on relationships with friends and family. By living longer and healthier lives, people have the opportunity to spend more time with loved ones and develop deeper connections, which can lead to more social support, reduced feelings of loneliness and isolation, and improved mental health. In addition to individual decisions and actions, access to healthcare, education, and employment opportunities are part of the broader social context that affects longevity. To promote healthy aging for everyone, it is crucial to address these social factors that impact health. It is essential to stay informed on the latest research and evidence-based strategies as our understanding of the science of longevity evolves. By working together, individuals, healthcare professionals, and policymakers can help ensure that people can live longer, better, and more fulfilling lives through the promotion of healthy longevity. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.
Author : Luigi Cornaro
Publisher :
ISBN 13 : 9780861160051
Total Pages : 92 pages
Book Rating : 4.1/5 (6 download)
Download or read book How to Live 100 Years written by Luigi Cornaro and published by . This book was released on 1978 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Luigi Cornaro
Publisher :
ISBN 13 : 1425316808
Total Pages : 72 pages
Book Rating : 4.4/5 (253 download)
Download or read book How to Live 100 Years written by Luigi Cornaro and published by . This book was released on 2005-12-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Author : Luigi Cornaro
Publisher :
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.:/5 (769 download)
Download or read book How to Live One Hundred Years written by Luigi Cornaro and published by . This book was released on 1951 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Author : A. Victor Segno
Publisher : Trieste Publishing
ISBN 13 : 9780649608522
Total Pages : 224 pages
Book Rating : 4.6/5 (85 download)
Download or read book How to Live 100 Years and Retain Youth, Health and Beauty; A Course of Practical Lessons in Life Culture. [Los Angeles] written by A. Victor Segno and published by Trieste Publishing. This book was released on 2017-09-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trieste Publishing has a massive catalogue of classic book titles. Our aim is to provide readers with the highest quality reproductions of fiction and non-fiction literature that has stood the test of time. The many thousands of books in our collection have been sourced from libraries and private collections around the world.The titles that Trieste Publishing has chosen to be part of the collection have been scanned to simulate the original. Our readers see the books the same way that their first readers did decades or a hundred or more years ago. Books from that period are often spoiled by imperfections that did not exist in the original. Imperfections could be in the form of blurred text, photographs, or missing pages. It is highly unlikely that this would occur with one of our books. Our extensive quality control ensures that the readers of Trieste Publishing's books will be delighted with their purchase. Our staff has thoroughly reviewed every page of all the books in the collection, repairing, or if necessary, rejecting titles that are not of the highest quality. This process ensures that the reader of one of Trieste Publishing's titles receives a volume that faithfully reproduces the original, and to the maximum degree possible, gives them the experience of owning the original work.We pride ourselves on not only creating a pathway to an extensive reservoir of books of the finest quality, but also providing value to every one of our readers. Generally, Trieste books are purchased singly - on demand, however they may also be purchased in bulk. Readers interested in bulk purchases are invited to contact us directly to enquire about our tailored bulk rates.
Author : Eric Plasker
Publisher : Simon and Schuster
ISBN 13 : 1605508306
Total Pages : 197 pages
Book Rating : 4.6/5 (55 download)
Download or read book The 100 Year Lifestyle written by Eric Plasker and published by Simon and Schuster. This book was released on 2007-02-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.
Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)
Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.
Author : Elider Desir
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540729774
Total Pages : 36 pages
Book Rating : 4.7/5 (297 download)
Download or read book The Secrets of the Blue Zones written by Elider Desir and published by Createspace Independent Publishing Platform. This book was released on 2016-11-30 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leveraging secrets discovered in Blue Zones around the world. It's where the healthy choice is easy and people live longer with a higher quality of life. A proven plan to maximize your health based on the practices of the world's. Blue Zones is a concept used to identify a demographic and/or geographic area of the world where people live measurably longer lives. People in the world's blue zones tend to live 100-plus years. Learn the secrets to longevity and health from the way people in the blue zones live. The blue zones - places in the world where people live longer and healthier than anywhere else on earth.
Author : Luigi Fontana
Publisher : Hardie Grant Publishing
ISBN 13 : 1743586698
Total Pages : 408 pages
Book Rating : 4.7/5 (435 download)
Download or read book The Path to Longevity written by Luigi Fontana and published by Hardie Grant Publishing. This book was released on 2020-04-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana’s accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Author : Luigi Cornaro
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (972 download)
Download or read book The Art of Living Long written by Luigi Cornaro and published by . This book was released on 1918 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kunle Adeshiyan
Publisher :
ISBN 13 : 9781730818257
Total Pages : 56 pages
Book Rating : 4.8/5 (182 download)
Download or read book How to Live 100 Years and Above in Perfect Health written by Kunle Adeshiyan and published by . This book was released on 2018-11-04 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From stress management to dietary habits and luck, there are various ways one can ensure to live above 100 years of age.Longevity isn't just about reaching a ripe old age - it's about feeling good as you get there! Getting the right nutrients and creating healthy habits are key components of longevity. Fill your cart and stock your shelves with these nutrient-rich foods that fight disease, revitalize your body and add years to your life.
Author : Valentin Fuster
Publisher : Hearts of Our Children, LLC
ISBN 13 : 9781544501031
Total Pages : 336 pages
Book Rating : 4.5/5 (1 download)
Download or read book The Science of a Long Life written by Valentin Fuster and published by Hearts of Our Children, LLC. This book was released on 2018-10-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although some people age faster than others, we cannot turn back time and curb our chronological age. As a research scientist, doctor, and physician-in-chief at Mount Sinai Hospital with four decades of experience, I know that what we can do is change our biological age
