The Anger Fallacy

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Author :
Publisher : Australian Academic Press
ISBN 13 : 192211720X
Total Pages : 257 pages
Book Rating : 4.9/5 (221 download)

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Book Synopsis The Anger Fallacy by : Steven Laurent

Download or read book The Anger Fallacy written by Steven Laurent and published by Australian Academic Press. This book was released on 2013-12-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life without anger is attainable — if you understand The Anger Fallacy. Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

The Anger Fallacy

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Author :
Publisher : Australian Academic Press
ISBN 13 : 1922117196
Total Pages : 257 pages
Book Rating : 4.9/5 (221 download)

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Book Synopsis The Anger Fallacy by : Steven Laurent

Download or read book The Anger Fallacy written by Steven Laurent and published by Australian Academic Press. This book was released on 2013-12-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life without anger is attainable — if you understand The Anger Fallacy. Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it? In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

The Anger Fallacy Workbook

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Author :
Publisher :
ISBN 13 : 9781922117373
Total Pages : 0 pages
Book Rating : 4.1/5 (173 download)

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Book Synopsis The Anger Fallacy Workbook by : Ross G Menzies

Download or read book The Anger Fallacy Workbook written by Ross G Menzies and published by . This book was released on 2014-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. Using this workbook, either on your own or with a therapist, you can practice the anger management concepts from The Anger Fallacy, and learn to master anger, the most toxic of emotions.

Mastering Logical Fallacies

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623157110
Total Pages : 140 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Mastering Logical Fallacies by : Michael Withey

Download or read book Mastering Logical Fallacies written by Michael Withey and published by Sourcebooks, Inc.. This book was released on 2016-06-21 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If I have learned anything in ten years of formal debating, it is that arguments are no different: without a good understanding of the rules and tactics, you are likely to do poorly and be beaten."—HENRY ZHANG, President of the Yale Debate Association Your argument is valid and you know it; yet once again you find yourself leaving a debate feeling defeated and embarrassed. The matter is only made worse when you realize that your defeat came at the hands of someone's abuse of logic—and that with the right skills you could have won the argument. The ability to recognize logical fallacies when they occur is an essential life skill. Mastering Logical Fallacies is the clearest, boldest, and most systematic guide to dominating the rules and tactics of successful arguments. This book offers methodical breakdowns of the logical fallacies behind exceedingly common, yet detrimental, argumentative mistakes, and explores them through real life examples of logic-gone-wrong. Designed for those who are ready to gain the upper hand over their opponents, this master class teaches the necessary skills to identify your opponents' misuse of logic and construct effective, arguments that win. With the empowering strategies offered in Mastering Logical Fallacies you'll be able to reveal the slight-of-hand flaws in your challengers' rhetoric, and seize control of the argument with bulletproof logic.

Logically Fallacious

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456607375
Total Pages : 429 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Logically Fallacious by : Bo Bennett

Download or read book Logically Fallacious written by Bo Bennett and published by eBookIt.com. This book was released on 2012-02-19 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a crash course in effective reasoning, meant to catapult you into a world where you start to see things how they really are, not how you think they are. The focus of this book is on logical fallacies, which loosely defined, are simply errors in reasoning. With the reading of each page, you can make significant improvements in the way you reason and make decisions. Logically Fallacious is one of the most comprehensive collections of logical fallacies with all original examples and easy to understand descriptions, perfect for educators, debaters, or anyone who wants to improve his or her reasoning skills. "Expose an irrational belief, keep a person rational for a day. Expose irrational thinking, keep a person rational for a lifetime." - Bo Bennett This 2021 Edition includes dozens of more logical fallacies with many updated examples.

Anger and Forgiveness

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199335893
Total Pages : 337 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Anger and Forgiveness by : Martha C. Nussbaum

Download or read book Anger and Forgiveness written by Martha C. Nussbaum and published by Oxford University Press. This book was released on 2016-04-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger is not just ubiquitous, it is also popular. Many people think it is impossible to care sufficiently for justice without anger at injustice. Many believe that it is impossible for individuals to vindicate their own self-respect or to move beyond an injury without anger. To not feel anger in those cases would be considered suspect. Is this how we should think about anger, or is anger above all a disease, deforming both the personal and the political? In this wide-ranging book, Martha C. Nussbaum, one of our leading public intellectuals, argues that anger is conceptually confused and normatively pernicious. It assumes that the suffering of the wrongdoer restores the thing that was damaged, and it betrays an all-too-lively interest in relative status and humiliation. Studying anger in intimate relationships, casual daily interactions, the workplace, the criminal justice system, and movements for social transformation, Nussbaum shows that anger's core ideas are both infantile and harmful. Is forgiveness the best way of transcending anger? Nussbaum examines different conceptions of this much-sentimentalized notion, both in the Jewish and Christian traditions and in secular morality. Some forms of forgiveness are ethically promising, she claims, but others are subtle allies of retribution: those that exact a performance of contrition and abasement as a condition of waiving angry feelings. In general, she argues, a spirit of generosity (combined, in some cases, with a reliance on impartial welfare-oriented legal institutions) is the best way to respond to injury. Applied to the personal and the political realms, Nussbaum's profoundly insightful and erudite view of anger and forgiveness puts both in a startling new light.

Rage and Time

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Author :
Publisher : Columbia University Press
ISBN 13 : 0231518366
Total Pages : 257 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Rage and Time by : Peter Sloterdijk

Download or read book Rage and Time written by Peter Sloterdijk and published by Columbia University Press. This book was released on 2010-04-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: While ancient civilizations worshipped strong, active emotions, modern societies have favored more peaceful attitudes, especially within the democratic process. We have largely forgotten the struggle to make use of thymos, the part of the soul that, following Plato, contains spirit, pride, and indignation. Rather, Christianity and psychoanalysis have promoted mutual understanding to overcome conflict. Through unique examples, Peter Sloterdijk, the preeminent posthumanist, argues exactly the opposite, showing how the history of Western civilization can be read as a suppression and return of rage. By way of reinterpreting the Iliad, Alexandre Dumas's Count of Monte Cristo, and recent Islamic political riots in Paris, Sloterdijk proves the fallacy that rage is an emotion capable of control. Global terrorism and economic frustrations have rendered strong emotions visibly resurgent, and the consequences of violent outbursts will determine international relations for decades to come. To better respond to rage and its complexity, Sloterdijk daringly breaks with entrenched dogma and contructs a new theory for confronting conflict. His approach acknowledges and respects the proper place of rage and channels it into productive political struggle.

Peter Watts Is An Angry Sentient Tumor

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Author :
Publisher : Tachyon Publications
ISBN 13 : 1616963204
Total Pages : 237 pages
Book Rating : 4.6/5 (169 download)

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Book Synopsis Peter Watts Is An Angry Sentient Tumor by : Peter Watts

Download or read book Peter Watts Is An Angry Sentient Tumor written by Peter Watts and published by Tachyon Publications. This book was released on 2019-11-12 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over fifty unpredictable, scathing, hilarious, and more-than-occasionally moving essays about science, politics, family, pop culture, religion and more, Peter Watts — Hugo Award-winning author, former marine biologist, and “angry sentient tumor” (via Annalee Newitz, author of Autonomous) — shows why he is the savage dystopian optimist whom you can’t look away from ... even when you probably should. [STARRED REVIEW] “Irreverent, self-depreciating, profane, and funny, showcasing a Hunter S. Thompson–esque studied rage and dissatisfaction with the status quo combined with the readability and humor of John Scalzi.” —Booklist Which of the following is true? Peter Watts is banned from the U.S. Watts almost died from flesh-eating bacteria. A schizophrenic man living in Watts’s backyard almost set the house on fire. Watts was raised by Baptists who really sucked at giving presents. Peter Watts said to read this book. Or else. With Watts's infamous penchant for blunt, honest, and deep reflection, these retrospective essays provide a view inside his head and even into his heart.

Why We Suffer

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Publisher :
ISBN 13 : 9781882631209
Total Pages : pages
Book Rating : 4.6/5 (312 download)

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Book Synopsis Why We Suffer by : Peter Michaelson

Download or read book Why We Suffer written by Peter Michaelson and published by . This book was released on 2015-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Why We Suffer is the amazing story of what mainstream psychology has failed to teach the world. The author, Peter Michaelson, is a former journalist and science writer who has been in private practice as a psychotherapist for more than 25 years. This book reveals how we hide from our awareness--through resistance, denial, and psychological defenses--the existence of a hidden flaw in our psyche. This unconscious, mental-emotional processing dysfunction is a grave danger to each of us personally and to all of us collectively. Through our defense system, we cover up awareness of this inner dysfunction.This flaw in human nature produces irrationality, self-defeat, and negative emotions. It gets the best of us only when we fail to become conscious of it. When we expose it, we begin to remedy the problem. When this flaw no longer contaminates our inner life, we feel, just for starters, our goodness and our value more fully, and we're more respectful of the goodness and value of others.Most of us have problems or challenges we would like to resolve. Collectively, we also have challenging national and worldwide problems that need to be corrected. We may not be up to these challenges if we're not conscious enough of our inner dynamics. Handicapped by a lack of self-knowledge, how can we trust ourselves to avoid conflict and self-defeat? We will fail repeatedly to learn from history.A lot of good ideas are in circulation for making ourselves and the world a better place. But good ideas aren't enough in themselves. This hidden flaw can keep good ideas from being acted on because it compels us, at best, to be indecisive, confused, and prone to dissension. At worst, it produces self-defeat and self-destruction. This negative effect consistently trumps our good ideas and best intentions.This book reveals essential knowledge that humankind has been reluctant to accept. This knowledge involves our hidden, unconscious collusion in producing self-defeating emotions and behaviors. The key to taking charge of our life involves seeing more clearly than ever how our emotional nature is processed within us.

Under the Bridge

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Publisher : Simon and Schuster
ISBN 13 : 1439184119
Total Pages : 480 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Under the Bridge by : Rebecca Godfrey

Download or read book Under the Bridge written by Rebecca Godfrey and published by Simon and Schuster. This book was released on 2009-09-29 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Now a Hulu limited series starring Lily Gladstone, Riley Keough, and Archie Panjabi!* “A swift, harrowing classic perfect for these unnerving times.” —Jenny Offill, author of Dept. of Speculation One moonlit night, fourteen-year-old Reena Virk went to join friends at a party and never returned home. In this “tour de force of crime reportage” (Kirkus Reviews), acclaimed author Rebecca Godfrey takes us into the hidden world of the seven teenage girls—and boy—accused of a savage murder. As she follows the investigation and trials, Godfrey reveals the startling truth about the unlikely killers. Laced with lyricism and insight, Under the Bridge is an unforgettable look at a haunting modern tragedy.

Angry White Men

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Publisher : Nation Books
ISBN 13 : 1568589646
Total Pages : 276 pages
Book Rating : 4.5/5 (685 download)

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Book Synopsis Angry White Men by : Michael Kimmel

Download or read book Angry White Men written by Michael Kimmel and published by Nation Books. This book was released on 2013-11-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[W]e can't come off as a bunch of angry white men.” Robert Bennett, chairman of the Ohio Republican Party One of the enduring legacies of the 2012 Presidential campaign was the demise of the white American male voter as a dominant force in the political landscape. On election night, after Obama was announced the winner, a distressed Bill O'Reilly lamented that he didn't live in “a traditional America anymore.” He was joined by others who bellowed their grief on the talk radio airwaves, the traditional redoubt of angry white men. Why were they so angry? Sociologist Michael Kimmel, one of the leading writers on men and masculinity in the world today, has spent hundreds of hours in the company of America's angry white men – from white supremacists to men's rights activists to young students –in pursuit of an answer. Angry White Men presents a comprehensive diagnosis of their fears, anxieties, and rage. Kimmel locates this increase in anger in the seismic economic, social and political shifts that have so transformed the American landscape. Downward mobility, increased racial and gender equality, and a tenacious clinging to an anachronistic ideology of masculinity has left many men feeling betrayed and bewildered. Raised to expect unparalleled social and economic privilege, white men are suffering today from what Kimmel calls "aggrieved entitlement": a sense that those benefits that white men believed were their due have been snatched away from them. Angry White Men discusses, among others, the sons of small town America, scarred by underemployment and wage stagnation. When America's white men feel they've lived their lives the ‘right' way – worked hard and stayed out of trouble – and still do not get economic rewards, then they have to blame somebody else. Even more terrifying is the phenomenon of angry young boys. School shootings in the United States are not just the work of “misguided youth” or “troubled teens”—they're all committed by boys. These alienated young men are transformed into mass murderers by a sense that using violence against others is their right. The future of America is more inclusive and diverse. The choice for angry white men is not whether or not they can stem the tide of history: they cannot. Their choice is whether or not they will be dragged kicking and screaming into that inevitable future, or whether they will walk openly and honorably – far happier and healthier incidentally – alongside those they've spent so long trying to exclude.

Histories and Fallacies

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Author :
Publisher : Crossway
ISBN 13 : 1581349238
Total Pages : 223 pages
Book Rating : 4.5/5 (813 download)

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Book Synopsis Histories and Fallacies by : Carl R. Trueman

Download or read book Histories and Fallacies written by Carl R. Trueman and published by Crossway. This book was released on 2010 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Histories and Fallacies is a primer on the conceptual and methodological problems in the discipline of history."--from publisher description.

When Anger Hurts

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Publisher : New Harbinger Publications
ISBN 13 : 1608824322
Total Pages : 318 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis When Anger Hurts by : Matthew McKay

Download or read book When Anger Hurts written by Matthew McKay and published by New Harbinger Publications. This book was released on 2003-11-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major revision of the best-selling classic-a quarter of a million copies sold. This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger. Discover how to create your own personal intervention strategy for controlling angry impulses Recognize anger-triggering thoughts and learn ways to challenge them Learn how to control anger-generating stress Recognize the early warning signals of anger and find out how to cool down before things get really hot When you work through the exercises and lessons in this book, you will immediately see positive change in every aspect of your life.

F*ck Feelings

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476789991
Total Pages : 384 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis F*ck Feelings by : Michael Bennett, MD

Download or read book F*ck Feelings written by Michael Bennett, MD and published by Simon and Schuster. This book was released on 2015-09 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

On Patience

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Publisher : Rowman & Littlefield
ISBN 13 : 149852821X
Total Pages : 161 pages
Book Rating : 4.4/5 (985 download)

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Book Synopsis On Patience by : Matthew Pianalto

Download or read book On Patience written by Matthew Pianalto and published by Rowman & Littlefield. This book was released on 2016-05-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are so busy that we might be tempted to think we don’t have time to be patient. However, that idea involves a serious underestimation of what patience is and why it matters. In On Patience, Matthew Pianalto revives a richer understanding of what patience is and why it is centrally important in both virtue theory and everyday life. Drawing from a wide range of philosophical and religious sources, Pianalto shows that our contemporary tendency to equate patience with waiting fails to do justice to other aspects of patience such as tolerance, perseverance, and the opposition of patience to anger. With this broader understanding of patience, Pianalto further shows how patience supports the development of other moral strengths, such as courage, justice, love, and hope. In these ways, On Patience sheds light on Franz Kafka’s remark that, “Patience is the master key to every situation,” and Gregory the Great’s perhaps surprising claim that, “Patience is the root and guardian of all the virtues.” This first book-length contemporary philosophical examination of patience will be of interest to students and scholars not just of virtue ethics, but also of moral philosophy more broadly.

Quit Like a Woman

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Author :
Publisher : Dial Press
ISBN 13 : 1984825062
Total Pages : 384 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Quit Like a Woman by : Holly Whitaker

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Anger, the Misunderstood Emotion

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Author :
Publisher : Simon & Schuster
ISBN 13 : 9780671250942
Total Pages : 306 pages
Book Rating : 4.2/5 (59 download)

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Book Synopsis Anger, the Misunderstood Emotion by : Carol Tavris

Download or read book Anger, the Misunderstood Emotion written by Carol Tavris and published by Simon & Schuster. This book was released on 1982 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice. Book jacket.