The Alternative Your Familys Guide To Wellness

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THE ALTERNATIVE

Author : Elena Upton
Publisher :
ISBN 13 : 9780578807508
Total Pages : 314 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis THE ALTERNATIVE by : Elena Upton

Download or read book THE ALTERNATIVE written by Elena Upton and published by . This book was released on 2020-11-27 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: CREATING GOOD HEALTH! This book follows Volume I, First-Aid & Common Conditions. It takes you on a similar journey to quickly understand and utilize the most well-known and accepted methods of natural, holistic, alternative medicines available today. It is your handy reference manual to readily find complementary methods of treating dozens of Dis-Ease Conditions for you and your loved ones of all ages. Revealed is a system of medicine successfully and widely practiced in many countries around the world that have been difficult to source in the US? until now. You'll learn how to get to the bottom of issues rather than masking symptoms. You will find a number of resources that can be brought to your alternative practitioner as options?to be explored together. All packaged in a simple, easy-to-understand format that gives you power over your health choices. The information is straightforward and compares available protocols. For a limited time, this First Edition comes with a FREE companion book, THE ALTERNATIVE CONTINUED, Secrets to Success. With purchase, you will receive a link for this easily downloadable bonus book with an additional 150+ pages of extended descriptions of remedies and practitioner protocols. Learn the benefits of alternative, holistic medicine, take control of your healthcare, get to the bottom of what's ailing you, and learn alternative options available to you. Inside this book, you'll discover:?Insights to little-known therapies?Solutions for achieving a new level of health?Protocols rarely revealed"The best person to heal you is YOU and I created THE ALTERNATIVE to be your guide."- The AuthorIf you already embrace a holistic lifestyle you will be pleasantly surprised with the tools revealed in this book that can be added to your knowledge base. Be empowered in your health choices by taking action today to learn a new way to be the best you can be. Holistic health methods may be the answer you have been looking for."It can be liberating to transition from medical management to self-directed health and wellness." -Statements made in this book not evaluated by the FDA.

Mental Health, Naturally

Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Mental Health, Naturally by : Kathi J. Kemper

Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

How to Raise a Healthy Child in Spite of Your Doctor

Author : Robert S. Mendelsohn, MD
Publisher : Ballantine Books
ISBN 13 : 0345342763
Total Pages : 306 pages
Book Rating : 4.3/5 (453 download)

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Book Synopsis How to Raise a Healthy Child in Spite of Your Doctor by : Robert S. Mendelsohn, MD

Download or read book How to Raise a Healthy Child in Spite of Your Doctor written by Robert S. Mendelsohn, MD and published by Ballantine Books. This book was released on 1987-05-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Robert Mendelsohn, renowned pediatrician and author advises parents on home treatment and diagnosis of colds and flus, childhood illnesses, vision and hearing problems, allergies, and more. PLUS, a complete section on picking the right doctor for your child, step-by-step instructions for knowing when to call a doctor, and much more.

A Family Guide to Wellness

Author : Judd Allen
Publisher :
ISBN 13 : 9780941703321
Total Pages : 31 pages
Book Rating : 4.7/5 (33 download)

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Book Synopsis A Family Guide to Wellness by : Judd Allen

Download or read book A Family Guide to Wellness written by Judd Allen and published by . This book was released on 2011 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Family Fuel

Author : Jennifer Wren Tolo
Publisher : Dorrance Publishing Company
ISBN 13 : 9781480930124
Total Pages : 76 pages
Book Rating : 4.9/5 (31 download)

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Book Synopsis Family Fuel by : Jennifer Wren Tolo

Download or read book Family Fuel written by Jennifer Wren Tolo and published by Dorrance Publishing Company. This book was released on 2016-12-29 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Fuel: A Busy Mom's Guide to Healthy Living for the Family aims to help people connect with food and make healthy lifestyle choices for their family. Brimming with wholesome family meal plans and tasty snack ideas, Family Fuel offers families the tools needed to make smarter choices when preparing and consuming food and also teaches parents how to create healthy habits for the entire family. Designed to bring families together through meal preparation, family meal times, and shared experiences, Family Fuel can help put your family on the path to better health and wellness. About the Author Jennifer Wren Tolo, R.N. is a mother of four boys living with her husband and children in Essex, Massachusetts. While working through several family health challenges Tolo learned the value of living a healthy lifestyle. Seeing how food, in particular, impacts health and behavior led her to study holistic and integrative approaches towards health and wellbeing--and she now helps her family and community implement these tactics in their everyday lives. The founder of Butterfly Family Wellness, an organization focused on helping families discover their way to health and well-being, Tolo is also a Reiki Master, a personal trainer, and a certified Holistic Health Counselor. She teaches fitness and cooking classes for adults and children, as well as dynamic and integrative school and community workshops related to fitness, stress and mind/body management, and health and nutrition, including Reiki and Energy Balance Classes and Mindfulness Workshops. She hosted an online radio show in the fall of 2014 titled "Spread Your Wings and Fly into Health" on Voice America's health and wellness channel.

The Mediatrician's Guide

Author : Michael Rich, MD, MPH
Publisher : Harper Horizon
ISBN 13 : 0785255737
Total Pages : 433 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis The Mediatrician's Guide by : Michael Rich, MD, MPH

Download or read book The Mediatrician's Guide written by Michael Rich, MD, MPH and published by Harper Horizon. This book was released on 2024-02-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are growing up in a world of screens. They move seamlessly back and forth in a physical-digital environment. But parents are both worried and confused about when and how to introduce tablets, smartphones, even television. When it comes to navigating kids' use of media, all-or-nothing approaches are doomed to fail. Giving children free reign over their screen use carries potential risks to their physical and mental health and their emotional and social development. Yet rejecting digital media is undesirable (and probably impossible), since today's kids must navigate that realm to succeed in school and the world in which, as adults, they'll be expected to function well in a technology-rich environment. So how do we help young people establish mastery of screens and harness them for healthy development and social engagement? Features include: Ask the Mediatrician: questions and answers based on Dr. Rich’s long-running advice column and podcast Media Rx: prescriptive content based on insights from the Digital Wellness Lab and CIMAID Let’s Chat: detailed discussions of special topics in media use and how to talk with your child about them Digital Wellness Toolkit: a one-stop guide for actionable advice that you can customize for your family's specific needs Backed by evidence as well as decades of professional and personal practice, The Mediatrican's Guide will give parents peace of mind and kids much-needed tools to navigate digital media for the rest of their lives.

Family Fuel

Author : Jennifer Wren Tolo
Publisher :
ISBN 13 : 9781954047006
Total Pages : pages
Book Rating : 4.0/5 (47 download)

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Book Synopsis Family Fuel by : Jennifer Wren Tolo

Download or read book Family Fuel written by Jennifer Wren Tolo and published by . This book was released on 2021-02-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Family Wellness Guide

Author : Tara Fellner
Publisher : Tuttle Publishing
ISBN 13 : 1462904440
Total Pages : 381 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Family Wellness Guide by : Tara Fellner

Download or read book Family Wellness Guide written by Tara Fellner and published by Tuttle Publishing. This book was released on 2012-01-31 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Family Wellness Guide is a soothing mix of history, basic information, and practical suggestions for keeping your whole family well. According to the World Health Organization, 80 percent of the world's population entrusts their health care to natural remedies and traditional practitioners. Out Mother Earth provides not only the basic food, water, and shelter that we need to survive, but also the wonderful medicinal herbs, plants, and flowers to comfort, soothe, and heal. More and more, people are turning to nature for their healing of body and mind. The Family Wellness Guide covers such areas as herbs, flower remedies, homeopathy, and aromatherapy, and includes a a definitive Guide to Common Ailments. The author also provides her "Top Twelve" recommendations, such as "Mother Earth's Top Twelve Healing Herbs". This comprehensive, traditional healing book is unique in its additional focus on children, and not only discusses childhood ailments in each chapter, but also provides games and stories for children throughout the text. Specific chapters on bathtime and bedtime rituals will create a sense of well-being for the entire family.

Dying at Home

Author : Andrea Sankar
Publisher : JHU Press
ISBN 13 : 1421447738
Total Pages : 485 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Dying at Home by : Andrea Sankar

Download or read book Dying at Home written by Andrea Sankar and published by JHU Press. This book was released on 2024-02-20 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This will be the third edition of this title, heavily updated from the 1999 second edition"--

Let's Grow Together

Author : Deidre Wilson
Publisher :
ISBN 13 : 9781456650278
Total Pages : 0 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Let's Grow Together by : Deidre Wilson

Download or read book Let's Grow Together written by Deidre Wilson and published by . This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Family's Journey to Wellness and Wholeness Imagine a home where every family member thrives physically, emotionally, and mentally. A household where laughter rings just as loudly as conversations about nutrition, fitness, and emotional resilience. "Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness" is your roadmap to creating that radiant, harmonious environment. Crafted with love and care, this guide brings wellness within reach of every family, regardless of its starting point. Embark on a journey that starts with laying the foundation for family growth, guiding you through understanding the multifaceted aspects of family health. Uncover the secrets to integrating physical well-being seamlessly into your daily lives, ensuring that each member, from the youngest to the oldest, feels vibrant and full of life. But, physical health is just the beginning. This book is a treasure trove of insights on bridging the gap between mental and emotional wellness, fostering an environment where every heart and mind can flourish. Nutrition doesn't have to be a battleground. Transform meal times into a joyous, family affair with practical tips on planning balanced meals and addressing the woes of picky eaters. Then, leap into a world of fun with family fitness activities tailored to everyone's needs, turning exercise from a chore into an adventure. Mindfulness and stress management come to the forefront in building a resilient family unit capable of weathering any storm. Discover routines and rituals that not only bring structure but also fortify the bonds between you and your loved ones. Navigate through life's challenging conversations with grace, building a foundation of support, understanding, and love. With each chapter, celebrate your family's growth and achievements, fostering a culture of appreciation and positivity that echoes beyond the confines of your home. "Let's Grow Together" isn't just a book; it's a companion in your family's journey towards a healthier, happier future. Embrace this guide and watch as your family transforms, growing stronger, and closer with every page turned.

The Melaleuca Wellness Guide

Author : Richard M. Barry
Publisher : RM Barry Publications
ISBN 13 :
Total Pages : 262 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Melaleuca Wellness Guide by : Richard M. Barry

Download or read book The Melaleuca Wellness Guide written by Richard M. Barry and published by RM Barry Publications. This book was released on with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended uses for Melaleuca products based on research and the clinical experiences of health care professionals and veterinarians and proven household solutions recommended by people who use Melaleuca products every day. • Over 200 health conditions with remedies and prevention strategies based on research and the clinical experiences of health care professionals. • Over 150 home care problems with solutions recommended by people who use Melaleuca products every day. • Over 215 ailments common to dogs, cats, horses, and farm animals with remedies recommended by veterinarians, farmers, ranchers, and horse and pet lovers. • Inspiring chapter on the history of Melaleuca, Inc. and founder and CEO, Frank L. VanderSloot. • Chapter on Melaleuca alternifolia oil with a comprehensive list of research articles. • Chapters on nutritional supplements, grape seed extract, heart health, digestive health, immune system, depression, glucosamine, prostate health, menopause, vision, urinary tract infections, and head lice. • Chapter on the health effects of toxic chemicals in household products. • A useful Products Index that references the various applications for Melaleuca products ... Plus much more!

Integrative Wellness Rules

Author : Jim Nicolai, Dr.
Publisher : Hay House, Inc
ISBN 13 : 140194048X
Total Pages : 247 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Integrative Wellness Rules by : Jim Nicolai, Dr.

Download or read book Integrative Wellness Rules written by Jim Nicolai, Dr. and published by Hay House, Inc. This book was released on 2013-01-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.

Family Guide to Homeopathy

Author : Andrew Lockie
Publisher : Simon and Schuster
ISBN 13 : 0671767712
Total Pages : 483 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Family Guide to Homeopathy by : Andrew Lockie

Download or read book Family Guide to Homeopathy written by Andrew Lockie and published by Simon and Schuster. This book was released on 1993-07-07 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: From first aid to preventive medicine, a comprehensive reference to health care for the entire family. Lockie presents a concise and enlightening explanation of how homeopathy works and shows readers how to incorporate its principles in their life-styles, diets, and exercise programs. 13 line drawings.

Staying Well

Author : Ron Frazer
Publisher :
ISBN 13 : 9781535102414
Total Pages : 258 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Staying Well by : Ron Frazer

Download or read book Staying Well written by Ron Frazer and published by . This book was released on 2016-07-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health for $1 per DayEven a dollar is too much. Good health can cost nothing. Optimal wellness can not be about expensive pills and tests. It includes fresh air, water, food, balanced exercise, and effective rest. Ideally, there is very little stress.It doesn't sound like your life, does it? You need this book. Dr. Frazer explores hundreds of solutions for busy families that are stressed, and compounding that stress with unhealthy activities and diets. The basic idea is to stop doing the things that are making you sick. That costs nothing. The book was written for Dr. Frazer's daughter who was, and is, a busy mom with a limited budget to care for two growing boys with their own ideas about diet and exercise. This is a reference book that a busy mom can turn to for a quick answer about many health concerns. The small price of this book will save you many dollars in health care costs.

Healing Self-Injury

Author : Janis Whitlock
Publisher : Oxford University Press
ISBN 13 : 0199391602
Total Pages : 369 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Healing Self-Injury by : Janis Whitlock

Download or read book Healing Self-Injury written by Janis Whitlock and published by Oxford University Press. This book was released on 2019 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--

Harvard Medical School Family Health Guide

Author : Harvard Medical School
Publisher : Simon and Schuster
ISBN 13 : 9780684863733
Total Pages : 1316 pages
Book Rating : 4.8/5 (637 download)

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Book Synopsis Harvard Medical School Family Health Guide by : Harvard Medical School

Download or read book Harvard Medical School Family Health Guide written by Harvard Medical School and published by Simon and Schuster. This book was released on 2005 with total page 1316 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible guide to family health care discusses drug interactions, symptoms, first aid, and how to choose a family doctor, including a new research about hormone therapy and heart surgery.

The Healthy Family, Healthy You Cookbook

Author : Natasha Nadel
Publisher :
ISBN 13 : 9780996684217
Total Pages : 148 pages
Book Rating : 4.6/5 (842 download)

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Book Synopsis The Healthy Family, Healthy You Cookbook by : Natasha Nadel

Download or read book The Healthy Family, Healthy You Cookbook written by Natasha Nadel and published by . This book was released on 2015-09-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Feeling Happy, Healthy and Empowered Today! The Healthy Family Healthy You Cookbook is a companion to Healthy Family, Healthy You: The Healthy Mama's Guide to feeding your family well-simply and sanely. This book is written by a journalist who loves to cook; but really, she is just a mom trying to do her best for children's health, happiness and longevity - both hers and yours. Studies show that we eat mostly the same weight in food each day. But that doesn't mean we spend our entire adult lives the same weight on the scale. Natasha won't tell you that you need to eat "small portions," or learn to love the metallic taste of artificial sweetener in your food. There is a different way; one in which you can eat almost as much as you want, feel satiated, improve your health and wellbeing and set your kids up for a healthy relationship with food and your family for a long, pleasurable life together. These recipes will get you there!