The Almond In The Apricot

Download The Almond In The Apricot full books in PDF, epub, and Kindle. Read online The Almond In The Apricot ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Almond in the Apricot

Author : Sara Goudarzi
Publisher : Deep Vellum Publishing
ISBN 13 : 1646051106
Total Pages : 259 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis The Almond in the Apricot by : Sara Goudarzi

Download or read book The Almond in the Apricot written by Sara Goudarzi and published by Deep Vellum Publishing. This book was released on 2022-02-15 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma had the perfect trifecta: a long-term job as an engineer designing sewers; a steady relationship with her reliable boyfriend; and an adoring and creative best friend (about whom she wasn’t quite ready to admit her unrequited feelings). Then early one morning, a phone call changed her world forever. Now she’s having nightmares that threaten to disrupt the space-time continuum –– nightmares of hiding from bombs in basements, of glass shattering from nearby explosions. But these disturbing dreams, in which she inhabits the body of a young girl named Lily, seem all too real, and Emma’s waking life begins to be affected by the events that transpire in this mysterious wartime landscape. Convinced she has been given a chance to save a life, Emma tries to rescue Lily from heartache, but ultimately it is through Lily that Emma finds her way back. The Almond in the Apricot navigates connections formed across space and time and explores love, grief, and the possibility that the universe might be bigger than either Emma or Lily ever imagined.

For the Love of Apricots

Author : Lisa Newman
Publisher :
ISBN 13 : 9780578630199
Total Pages : pages
Book Rating : 4.6/5 (31 download)

DOWNLOAD NOW!

Book Synopsis For the Love of Apricots by : Lisa Newman

Download or read book For the Love of Apricots written by Lisa Newman and published by . This book was released on 2020-03-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Today the Santa Clara Valley is known as the Silicon Valley. However, not so long ago it was called the "Valley of Heart's Delight". Lisa Prince Newman grew up in that special time and place, among the fruit and nut orchards that surrounded her home town of Saratoga. She discovered her love for baking with the bounty of fruit ripening just outside her family's kitchen door. Lisa's passion for apricots fills this book with recipes that showcase the singular flavor and surprising versatility of the California apricot. Deeply influenced by the Santa Clara Valley's natural beauty and agricultural heritage, Lisa celebrates the apricot, its people, and its history in this very personal cookbook. For the Love of Apricots showcases 68 recipes from Breakfast to Cocktails that show you how to enjoy apricots throughout the year. A unique cookbook/memoir, For the Love of Apricots is a tribute to the orchardists and farmers who continue to grow California's most wonderful fruit.

Rose Water and Orange Blossoms

Author : Maureen Abood
Publisher : Running Press Adult
ISBN 13 : 0762454865
Total Pages : 258 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!

Book Synopsis Rose Water and Orange Blossoms by : Maureen Abood

Download or read book Rose Water and Orange Blossoms written by Maureen Abood and published by Running Press Adult. This book was released on 2015-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly’s Top 10 Cookbooks for Spring 2015 Pomegranates and pistachios. Floral waters and cinnamon. Bulgur wheat, lentils, and succulent lamb. These lush flavors of Maureen Abood's childhood, growing up as a Lebanese-American in Michigan, inspired Maureen to launch her award-winning blog, Rose Water & Orange Blossoms. Here she revisits the recipes she was reared on, exploring her heritage through its most-beloved foods and chronicling her riffs on traditional cuisine. Her colorful culinary guides, from grandparents to parents, cousins, and aunts, come alive in her stories like the heady aromas of the dishes passed from their hands to hers. Taking an ingredient-focused approach that makes the most of every season’s bounty, Maureen presents more than 100 irresistible recipes that will delight readers with their evocative flavors: Spiced Lamb Kofta Burgers, Avocado Tabbouleh in Little Gems, and Pomegranate Rose Sorbet. Weaved throughout are the stories of Maureen’s Lebanese-American upbringing, the path that led her to culinary school and to launch her blog, and life in Harbor Springs, her lakeside Michigan town.

Scandinavian Classic Baking

Author : Pat Sinclair
Publisher : Pelican Publishing Company
ISBN 13 : 1455616036
Total Pages : 104 pages
Book Rating : 4.4/5 (556 download)

DOWNLOAD NOW!

Book Synopsis Scandinavian Classic Baking by : Pat Sinclair

Download or read book Scandinavian Classic Baking written by Pat Sinclair and published by Pelican Publishing Company. This book was released on 2011-01-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pat's recipes take you to Scandinavia with ease and without a plane ticket. Simple and elegant yet sophisticated."--George Geary, author of The Complete Baking Cookbook: 350 Recipes from Cookies and Cakes to Muffins and Pies "I can imagine Scandinavian Classic Baking as a parent's gift to a daughter or son, and passed down along the generations. I'm impressed with the level of detail provided."--Kim Ode, author of Baking with the St. Paul Bread Club Distinguished by hints of cardamom, cinnamon, nutmeg, and orange peel, these sweet yeast breads, berry-studded tarts, and nutty pastries offer the most memorable flavors of Scandinavian cuisine. Gorgeously photographed, the authentic recipes range from hearty and wholesome Scandinavian Rye Bread, Swedish Lucia Buns, and Mini Princess Cakes to the traditional and venturesome Danish Aebleskiver, Norwegian Fattigmann, and Sandbakkels. The book, organized by type of dish, includes information about each of the countries that make up Scandinavia along with anecdotes and notes about traditions, holidays, and baking tips and tricks. Featuring photographs from around the region and information on where to find the equipment for specialty baking endeavors, this cookbook invites bakers of all levels to experience Northern Europe's best coffee breads, cakes, cookies, and tarts.

Simply Nigella

Author : Nigella Lawson
Publisher : Flatiron Books
ISBN 13 : 1250073766
Total Pages : 384 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!

Book Synopsis Simply Nigella by : Nigella Lawson

Download or read book Simply Nigella written by Nigella Lawson and published by Flatiron Books. This book was released on 2015-11-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Part of the balance of life lies in understanding that different days require different ways of eating . . ." Whatever the occasion, food-in the making and the eating-should always be pleasurable. Simply Nigella taps into the rhythms of our cooking lives, with recipes that are uncomplicated, relaxed, and yet always satisfying. From quick and calm workday dinners (Miso Salmon; Cauliflower & Cashew Nut Curry) to stress-free ideas when feeding a crowd (Chicken Traybake with Bitter Orange & Fennel) to the instant joy of bowlfood for cozy nights on the sofa (Thai Noodles with Cinnamon and Shrimp), here is food guaranteed to make everyone feel good. Whether you need to create some breathing space at the end of a long week (Asian-Flavored Short Ribs), indulge in a sweet treat (Lemon Pavlova; Chocolate Chip Cookie Dough Pots) or wake up to a strength-giving breakfast (Toasty Olive Oil Granola), Nigella's new cookbook is filled with recipes destined to become firm favorites. Simply Nigella is the perfect antidote to our busy lives: a calm and glad celebration of food to soothe and uplift.

Honey & Co.

Author : Itamar Srulovich
Publisher : Little, Brown
ISBN 13 : 0316337161
Total Pages : 304 pages
Book Rating : 4.3/5 (163 download)

DOWNLOAD NOW!

Book Synopsis Honey & Co. by : Itamar Srulovich

Download or read book Honey & Co. written by Itamar Srulovich and published by Little, Brown. This book was released on 2015-05-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named Cookbook of the Year by the Sunday Times (UK) Fortnum & Mason Food & Drink Awards Cookery Book of the Year 2015 The Guild of Food Writer's (UK) Award Winner for Best First Book "Honey & Co.'s food--taking its cue from generations of dedicated home cooks--captures everything that is generous, hearty, and delicious in the Middle East."--Yotam Ottolenghi After falling in love through their shared passion for food, Itamar Srulovich and Sarit Packer launched Honey & Co., one of London's hottest new restaurants, in 2012. Since opening the doors, they have created exquisite dishes, delectable menus, and an atmosphere that's as warm, inviting, and exotic as the food they serve. Recipes include spreads and dips, exquisitely balanced salads, one-pan dishes, simple fragrant soups, rich Persian entrees, the tagines of North Africa, the Sofritos of Jerusalem, and the herb-infused stews of Iran. HONEY & CO. brings the flavors of the Middle East to life in a wholly accessible way, certain to entice and satisfy in equal measure.

Zenbelly Cookbook

Author : Simone Miller
Publisher : Victory Belt Publishing
ISBN 13 : 1628600659
Total Pages : 441 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Zenbelly Cookbook by : Simone Miller

Download or read book Zenbelly Cookbook written by Simone Miller and published by Victory Belt Publishing. This book was released on 2014-08-12 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journey that will leave any feeling of restriction behind. With more than 100 real food recipes, The Zenbelly Cookbook covers every course and occasion—from simple weeknight meals that can be made for the family in under 30 minutes, to elegant multiple course dinners that will impress any guest. The Zenbelly Cookbook also offers entertainment tips such as what can be made ahead, shortcuts that don’t sacrifice quality, and menu suggestions. The goal of The Zenbelly Cookbook is to make incredible, professional-quality food accessible to the home cook. Each recipe has a beautiful image of the ingredients laid out, which helps the reader easily see the “before and after.” Written with the novice home cook in mind, it includes foolproof instructions. However, the flavor combinations and creativity of the book make it a great choice for the more seasoned cook, as well.

Tomorrow There Will Be Apricots

Author : Jessica Soffer
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547759282
Total Pages : 343 pages
Book Rating : 4.5/5 (477 download)

DOWNLOAD NOW!

Book Synopsis Tomorrow There Will Be Apricots by : Jessica Soffer

Download or read book Tomorrow There Will Be Apricots written by Jessica Soffer and published by Houghton Mifflin Harcourt. This book was released on 2013-04-16 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A troubled teen turns to cooking lessons to win her emotionally distant mother’s love in this “moving [and] extraordinary” novel (The Atlantic). Lorca spends her life poring over cookbooks to earn the love of her distracted, angry mother, a prominent Manhattan chef who left Lorca’s father and is now packing her off to boarding school. Desperate to prove herself, Lorca resolves to track down the recipe for her mother’s ideal meal. She signs up for cooking lessons from Victoria, an Iraqi-Jewish immigrant profoundly shaken by her husband’s death. Soon these two develop a deeper bond while their concoctions—cardamom pistachio cookies, baklava, and masgouf—bake in Victoria’s kitchen. But their individual endeavors force a reckoning with the past, the future, and the truth—whatever it might be. “Sassy, brash, acrobatic and colorful…I want to read it again and again.” —Time “Impressive…Soffer’s style is natural and assured.”—Meg Wolitzer, All Things Considered, NPR “Breathtaking…a profoundly redemptive story about loss, self-discovery, and acceptance.”—O: The Oprah Magazine “Soffer’s prose is as controlled as it is fresh, as incisive as it is musical.” —Colum McCann, author of Let the Great World Spin

Sweet

Author : Yotam Ottolenghi
Publisher : Random House
ISBN 13 : 1473528135
Total Pages : 653 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis Sweet by : Yotam Ottolenghi

Download or read book Sweet written by Yotam Ottolenghi and published by Random House. This book was released on 2017-09-07 with total page 653 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times and New York Times Bestseller ‘There’s nothing like a perfectly light sponge flavoured with spices and citrus or an icing-sugar-dusted cookie to raise the spirits and create a moment of pure joy.’ In his stunning new baking and desserts cookbook Yotam Ottolenghi and his long-time collaborator Helen Goh bring the Ottolenghi hallmarks of fresh, evocative ingredients, exotic spices and complex flavourings - including fig, rose petal, saffron, aniseed, orange blossom, pistachio and cardamom - to indulgent cakes, biscuits, tarts, puddings, cheesecakes and ice cream. Sweet includes over 110 innovative recipes with stunning photos by award-winning Peden + Munk – from Blackberry and Star Anise Friands, Tahini and Halva Brownies, Persian Love Cakes, Middle Eastern Millionaire’s Shortbread, and Saffron, Orange and Honey Madeleines to Flourless Chocolate Layer Cake with Coffee, Walnut and Rosewater and Cinnamon Pavlova with Praline Cream and Fresh Figs. There is something here to delight everyone – from simple mini-cakes and cookies that parents can make with their children to showstopping layer cakes and roulades that will reignite the imaginations of accomplished bakers.

American Heart Association Healthy Slow Cooker Cookbook, Second Edition

Author : American Heart Association
Publisher : Harmony
ISBN 13 : 0553448048
Total Pages : 322 pages
Book Rating : 4.5/5 (534 download)

DOWNLOAD NOW!

Book Synopsis American Heart Association Healthy Slow Cooker Cookbook, Second Edition by : American Heart Association

Download or read book American Heart Association Healthy Slow Cooker Cookbook, Second Edition written by American Heart Association and published by Harmony. This book was released on 2018-10-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout. Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well. From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

Dessert Person

Author : Claire Saffitz
Publisher : Clarkson Potter
ISBN 13 : 1984826964
Total Pages : 369 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis Dessert Person by : Claire Saffitz

Download or read book Dessert Person written by Claire Saffitz and published by Clarkson Potter. This book was released on 2020-10-20 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In her first cookbook, Bon Appétit and YouTube star of the show Gourmet Makes offers wisdom, problem-solving strategies, and more than 100 meticulously tested, creative, and inspiring recipes. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • Bon Appétit • NPR • The Atlanta Journal-Constitution • Salon • Epicurious “There are no ‘just cooks’ out there, only bakers who haven't yet been converted. I am a dessert person, and we are all dessert people.”—Claire Saffitz Claire Saffitz is a baking hero for a new generation. In Dessert Person, fans will find Claire’s signature spin on sweet and savory recipes like Babkallah (a babka-Challah mashup), Apple and Concord Grape Crumble Pie, Strawberry-Cornmeal Layer Cake, Crispy Mushroom Galette, and Malted Forever Brownies. She outlines the problems and solutions for each recipe—like what to do if your pie dough for Sour Cherry Pie cracks (patch it with dough or a quiche flour paste!)—as well as practical do’s and don’ts, skill level, prep and bake time, step-by-step photography, and foundational know-how. With her trademark warmth and superpower ability to explain anything baking related, Claire is ready to make everyone a dessert person.

Everyday Paleo Family Cookbook

Author : Sarah Fragoso
Publisher : Victory Belt Publishing
ISBN 13 : 1628601795
Total Pages : 331 pages
Book Rating : 4.6/5 (286 download)

DOWNLOAD NOW!

Book Synopsis Everyday Paleo Family Cookbook by : Sarah Fragoso

Download or read book Everyday Paleo Family Cookbook written by Sarah Fragoso and published by Victory Belt Publishing. This book was released on 2012-09-04 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the Paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, Everyday Paleo Family Cookbook offers: • Time-saving tips and tricks to get you through your busy weeks • Suggestions of which recipes to pair together to made a complete meal • Ideas for how to successfully bring the family together at mealtime • Simple shopping and prepping tips to help you save time and money • Resources for where to shop to find specific ingredients

The Artful Baker

Author : Cenk Sonmezsoy
Publisher : Abrams
ISBN 13 : 1683351029
Total Pages : 483 pages
Book Rating : 4.6/5 (833 download)

DOWNLOAD NOW!

Book Synopsis The Artful Baker by : Cenk Sonmezsoy

Download or read book The Artful Baker written by Cenk Sonmezsoy and published by Abrams. This book was released on 2017-10-17 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 extraordinary desserts—with photos and meticulous instructions—by the creator of the internationally acclaimed blog Cafe Fernando: “Superb.” —David Lebovitz, bestselling author of My Paris Kitchen Written, styled, photographed, and designed by Cenk Sönmezsoy, The Artful Baker shares the inspiring story of a passionate home baker, beginning with his years after graduate school in San Francisco and showcasing the fruits of a baking obsession he cultivated after returning home to Istanbul. Sönmezsoy’s stories and uniquely styled images, together with his original creations and fresh take on traditional recipes, offer a window into the life of this luminary artist. The Artful Baker is comprised of almost entirely new content, with a few updated versions of readers’ favorites from his blog, such as Brownie Wears Lace, his signature brownies topped with blond chocolate ganache and bittersweet chocolate lace (originally commissioned by Dolce & Gabbana and awarded “Best Original Baking and Desserts Recipe” by Saveur magazine); Raspberry Jewel Pluot Galette, inspired by Chez Panisse’s 40th anniversary celebrations; and Devil Wears Chocolate, his magnificent devil’s food cake. Covering indulgences from cookies to cakes and tarts to ice creams, recipes include Pistachio and Matcha Sablés; Tahini and Leblebi (double-roasted chickpeas) Swirl Brownies; Sakura Madeleines; Sourdough Simit, the beloved ring-shaped Turkish bread beaded with sesame seeds; Isabella Grape and Kefir Ice Cream; Pomegranate Jam; and Blanche, a berry tart named after the Golden Girl Blanche Devereaux. Each has been tested by an army of home bakers with varying levels of skill, equipment, and access to ingredients, and revised to ensure they’ll work flawlessly in any kitchen. Measurements of ingredients are provided in both volume and weight (grams), and where a volume measurement isn’t useful, weight measurements are provided in both ounces and grams.

Ripe

Author : Nigel Slater
Publisher : Ten Speed Press
ISBN 13 : 1607743337
Total Pages : 1125 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Ripe by : Nigel Slater

Download or read book Ripe written by Nigel Slater and published by Ten Speed Press. This book was released on 2012-04-10 with total page 1125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Britain’s foremost food writer Nigel Slater returns to the garden in this sequel to Tender, his acclaimed and beloved volume on vegetables. With a focus on fruit, Ripe is equal parts cookbook, primer on produce and gardening, and affectionate ode to the inspiration behind the book--Slater’s forty-foot backyard garden in London. Intimate, delicate prose is interwoven with recipes in this lavishly photographed cookbook. Slater offers more than 300 delectable dishes--both sweet and savory--such as Apricot and Pistachio Crumble, Baked Rhubarb with Blueberries, and Crisp Pork Belly with Sweet Peach Salsa. With a personal, almost confessional approach to his appetites and gustatory experiences, Slater has crafted a masterful book that will gently guide you from the garden to the kitchen, and back again.

The Propogation [sic] of the More Important Deciduous Fruit and Nut Trees in Central California

Author : W. Grotophorst
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.:/5 (85 download)

DOWNLOAD NOW!

Book Synopsis The Propogation [sic] of the More Important Deciduous Fruit and Nut Trees in Central California by : W. Grotophorst

Download or read book The Propogation [sic] of the More Important Deciduous Fruit and Nut Trees in Central California written by W. Grotophorst and published by . This book was released on 1914 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sally's Baking Addiction

Author : Sally McKenney
Publisher : Race Point Publishing
ISBN 13 : 0760353735
Total Pages : 192 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Sally's Baking Addiction by : Sally McKenney

Download or read book Sally's Baking Addiction written by Sally McKenney and published by Race Point Publishing. This book was released on 2016-10-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated with a brand-new selection of desserts and treats, the fully illustrated Sally's Baking Addiction cookbook offers more than 80 scrumptious recipes for indulging your sweet tooth—featuring a chapter of healthier dessert options, including some vegan and gluten-free recipes. It's no secret that Sally McKenney loves to bake. Her popular blog, Sally's Baking Addiction, has become a trusted source for fellow dessert lovers who are also eager to bake from scratch. Sally's famous recipes include award-winning Salted Caramel Dark Chocolate Cookies, No-Bake Peanut Butter Banana Pie, delectable Dark Chocolate Butterscotch Cupcakes, and yummy Marshmallow Swirl S'mores Fudge. Find tried-and-true sweet recipes for all kinds of delicious: Breads & Muffins Breakfasts Brownies & Bars Cakes, Pies & Crisps Candy & Sweet Snacks Cookies Cupcakes Healthier Choices With tons of simple, easy-to-follow recipes, you get all of the sweet with none of the fuss! Hungry for more? Learn to create even more irresistible sweets with Sally’s Candy Addiction and Sally’s Cookie Addiction.

Eat Smart

Author : Niomi Smart
Publisher : Sterling Epicure
ISBN 13 : 9781454926863
Total Pages : 0 pages
Book Rating : 4.9/5 (268 download)

DOWNLOAD NOW!

Book Synopsis Eat Smart by : Niomi Smart

Download or read book Eat Smart written by Niomi Smart and published by Sterling Epicure. This book was released on 2017-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's never been so easy, creative, or fun to EAT SMART! With its tempting plant-based meals, this much-anticipated first cookbook by popular blogger Niomi Smart makes it simple to boost your health and energy. Rather than advocating a rigid diet that restricts food options, Smart creates flavorful dishes filled with superfoods, herbs, and spices. And, thanks to her menus, you can tailor what you eat to coordinate perfectly with your level of physical activity.