The Abcs Of Jiu Jitsu

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The ABC's of Jiu-Jitsu

Author : Monkey Mount
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (677 download)

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Book Synopsis The ABC's of Jiu-Jitsu by : Monkey Mount

Download or read book The ABC's of Jiu-Jitsu written by Monkey Mount and published by Independently Published. This book was released on 2022-12-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a way to share the art of BJJ to the children in your life in an exciting and relatable way? Follow along as this book walks you through the A to Z's of Brazilian Jiu-Jitsu with beautiful illustrations and a fun descriptive rhyme on each page! "G is for Guard the key is moving your hips" "H is for Hooks they help prevent any slips" The pages include a variety of techniques and positions in addition to commonly used BJJ terms. The author, Yacinta Nguyen, is a first degree Brazilian Jiu-Jitsu black belt with a passion for teaching Jiu-Jitsu to young children. Her goal is to inspire her students to see the magic in the martial arts that have transformed her life. May this book be a stepping stone in your child's BJJ journey. For more BJJ books for children, please visit the Monkey Mount author page.

The ABCs of Jiu-Jitsu

Author : Adam Mazin
Publisher :
ISBN 13 : 9780981618883
Total Pages : 0 pages
Book Rating : 4.6/5 (188 download)

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Book Synopsis The ABCs of Jiu-Jitsu by : Adam Mazin

Download or read book The ABCs of Jiu-Jitsu written by Adam Mazin and published by . This book was released on 2022-11-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to learn The ABCs of Jiu Jitsu?! Brazilian Jiu Jitsu has a rich history as one of the most effective and popular martial arts for self-defense and self-growth in the world. But it can seem challenging to the newcomer. In fact it can be challenging to even the most experience martial artist! Not only does Jiu jitsu push you physically, it pushes you mentally-and spiritually! But to know it? is to love it.The ABCs of Jiu Jitsu breaks it all down in a fun, engaging way. Built on author Adam Mazin's decades of experience and featuring Chris Anler's dynamic illustrations, this book will take you on an epic journey that lays out the essential positions, techniques, and lessons that'll set you up for success on the jiu jitsu mats!But it doesn't stop there. The ABCs of Jiu Jitsu goes beyond the academy walls. It will guide you on how to incorporate the jiu jitsu mindset into your daily life. Discipline, structure, humility, self control, and more?Whether you're a beginner or a seasoned pro, The ABCs of Jiu Jitsu will not only show you how to become better martial artist-it'll inspire you to become a better human being-from A to Z!

ABCs of Brazilian Jiu Jitsu

Author : Leonidas Tarca
Publisher :
ISBN 13 : 9781492818625
Total Pages : 58 pages
Book Rating : 4.8/5 (186 download)

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Book Synopsis ABCs of Brazilian Jiu Jitsu by : Leonidas Tarca

Download or read book ABCs of Brazilian Jiu Jitsu written by Leonidas Tarca and published by . This book was released on 2013-10-23 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning Brazilian Jiu Jitsu is now as easy as A, B, C! ABCs of Brazilian Jiu Jitsu takes 26 of the most fundamental and important BJJ moves, including guards, takedowns and chokes, and presents them in simple steps that can be understood by even the youngest students. The book is designed to be accessible for students aged 3-12, but can be a great reference for older students by providing an excellent way to review and practice the sport even when away from the mat. Unlike other Brazilian Jiu Jitsu books on the market, the photographs in the ABCs of Brazilian Jiu Jitsu feature young students, not adults, who are wearing the same authentic gear they'll wear while training.

Bjj ABC

Author : Yves Sabre Lebdeh
Publisher :
ISBN 13 : 9780975666913
Total Pages : 0 pages
Book Rating : 4.6/5 (669 download)

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Book Synopsis Bjj ABC by : Yves Sabre Lebdeh

Download or read book Bjj ABC written by Yves Sabre Lebdeh and published by . This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing 'BJJ ABC: My Jiu-Jitsu Alphabet' by Yves Sabre Lebdeh! Dive into the exciting world of Brazilian Jiu-Jitsu (BJJ) while learning your ABCs with this innovative and engaging book. Perfect for young learners and BJJ enthusiasts alike, this book offers a fun and simple approach to mastering both the alphabet and fundamental BJJ concepts. Explore each letter of the alphabet through the lens of Jiu-Jitsu, combining education with the thrill of martial arts. Whether you're a parent looking to introduce your child to BJJ or a professor eager to teach the basics in a unique way, 'BJJ ABC' promises an enjoyable journey through the art of Jiu-Jitsu. This book is also a great way for Academies and Professors to introduce BJJ concepts and fundamentals to new junior students of Jiu-Jitsu, something to take home and read to encourage the learning and love of BJJ.

A Is for Armbar

Author : Blaine Lavigne
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541126411
Total Pages : 54 pages
Book Rating : 4.1/5 (264 download)

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Book Synopsis A Is for Armbar by : Blaine Lavigne

Download or read book A Is for Armbar written by Blaine Lavigne and published by Createspace Independent Publishing Platform. This book was released on 2017-01-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ABCs of Brazilian Jiu-Jitsu; 26 colour-illustrations of cats demonstrating techniques and positions.armbarbrabo chokeclosed guardd'arceezekiel chokefigure-four armlockgogoplatahalf guardinside tripjapanese necktiekimuralockdownmountnorth-south chokeomoplataperuvian necktiequarter nelsonrear-naked chokeside-controltriangle chokeunderhookvon flue chokewhizzerx-guardyogaz-guard

Transforming Trauma with Jiu-Jitsu

Author : Jamie Marich, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623176166
Total Pages : 304 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Transforming Trauma with Jiu-Jitsu by : Jamie Marich, PhD

Download or read book Transforming Trauma with Jiu-Jitsu written by Jamie Marich, PhD and published by North Atlantic Books. This book was released on 2022-03-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors. This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos. Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation. As part of a martial arts trauma recovery program, you’ll learn about: • Trauma, embodiment, and the transformative power of jiu-jitsu • Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies • Creating a welcoming, responsive practice space as a studio owner • Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.

Brazilian Jiu-jitsu

Author : Carlson Gracie
Publisher :
ISBN 13 : 9781931229340
Total Pages : 0 pages
Book Rating : 4.2/5 (293 download)

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Book Synopsis Brazilian Jiu-jitsu by : Carlson Gracie

Download or read book Brazilian Jiu-jitsu written by Carlson Gracie and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The moves that Gracie has taught to such stars as Kevin Costner, Catherine Zeta-Jones, and Mickey Rourke are revealed in this book on the Brazilian Jiu-Jitsu style of martial arts. 101 positions are detailed.

Jiu Jitsu (1916)

Author : Iacob Adrian
Publisher : CreateSpace
ISBN 13 : 9781511761444
Total Pages : 84 pages
Book Rating : 4.7/5 (614 download)

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Book Synopsis Jiu Jitsu (1916) by : Iacob Adrian

Download or read book Jiu Jitsu (1916) written by Iacob Adrian and published by CreateSpace. This book was released on 2015-04-17 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jiu Jitsu - 1916 edition illustrated

Complete Book of Jiu Jitsu

Author : Ted Gambordella
Publisher : Dr. Ted Gambordella
ISBN 13 : 1440427801
Total Pages : 125 pages
Book Rating : 4.4/5 (44 download)

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Book Synopsis Complete Book of Jiu Jitsu by : Ted Gambordella

Download or read book Complete Book of Jiu Jitsu written by Ted Gambordella and published by Dr. Ted Gambordella. This book was released on 2008-12-19 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Complete Book of Jiu Jitsu Techniques for beginners through Masters. You will learn throws, chokes, hold downs, submissions, escapes, wrist locks. Everything you need to be a Jiu Jitsu Master

Encyclopedia of Brazilian Jiu Jitsu

Author : Rigan Machado
Publisher :
ISBN 13 : 9781949753219
Total Pages : 334 pages
Book Rating : 4.7/5 (532 download)

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Book Synopsis Encyclopedia of Brazilian Jiu Jitsu by : Rigan Machado

Download or read book Encyclopedia of Brazilian Jiu Jitsu written by Rigan Machado and published by . This book was released on 2020-04-24 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This three volumes series is fully revised, updated, and packed with more than 1,500 pictures! This masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, ADCC and the BJJ World Championships. There never has been an instructional tool like the original series "Encyclopedia of Brazilian Jiu Jitsu". Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the first page to the last, you'll get a very understandable breakdown of how to systematically and technically improve your game. A classic book for all grapplers, MMA fighters and martial artist regardless of style. This three volumes series is fully revised, updated, and packed with more than 1,500 pictures!This masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, ADCC and the BJJ World Championships. There never has been an instructional tool like the original series "Encyclopedia of Brazilian Jiu Jitsu". Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the first page to the last, you'll get a very understandable breakdown of how to systematically and technically improve your game. A classic book for all grapplers, MMA fighters and martial artist regardless of style

Mastering Brazilian Jiu Jitsu

Author : Rigan Machado
Publisher :
ISBN 13 : 9781933901480
Total Pages : 0 pages
Book Rating : 4.9/5 (14 download)

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Book Synopsis Mastering Brazilian Jiu Jitsu by : Rigan Machado

Download or read book Mastering Brazilian Jiu Jitsu written by Rigan Machado and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is fully revised, updated, and packed with more than 1,500 pictures! This masterclass work guides you step-by-step from essential Jiu Jitsu basics through the most advanced and sophisticated attacks, escapes, and defenses used by the top fighters in the UFC, Pride, ADCC and the BJJ World Championships. There never has been an instructional tool like the Encyclopedia of Brazilian Jiu Jitsu. Each technique deals with separate strategies and positions, but they all combine into an integrated tactical solution to ground mastery. From the first page to the last, you'll get a very understandable breakdown of how to systematically and technically improve your game. A classic book for all grapplers and martial artist regardless of style.

The 32 Principles

Author : Rener Gracie
Publisher : BenBella Books
ISBN 13 : 1637743661
Total Pages : 305 pages
Book Rating : 4.6/5 (377 download)

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Book Synopsis The 32 Principles by : Rener Gracie

Download or read book The 32 Principles written by Rener Gracie and published by BenBella Books. This book was released on 2023-08-22 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal, USA Today, and Publishers Weekly Bestseller Overcome any obstacle life throws at you by thinking and responding like a world-class martial artist—without ever setting foot on the mat. Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives, including: • The Pyramid Principle: the importance of investing in a strong foundation • The Acceptance Principle: recognizing when it’s better to yield than to resist • The Pivot Principle: the value of changing your perspective to increase your effectiveness • The Redirection Principle: using unfavorable circumstances to create favorable outcomes Intended for both longtime fans and practitioners of jiu-jitsu as well as those completely unfamiliar with martial arts, The 32 Principles—and 32 companion videos on each principle’s physical application for self-defense from Rener himself—will help you take control of your personal and professional pursuits, supercharge your entrepreneurial spirit, and balance your relationships at work and at home. Along with multi-award–winning author Paul Volponi, this book features contributions from more than 40 champion athletes, topflight coaches, and others who have benefited from the everyday life applications of these timeless jiu-jitsu principles.

Brazilian Jiu-jitsu

Author : Renzo Gracie
Publisher :
ISBN 13 : 9781931229081
Total Pages : 272 pages
Book Rating : 4.2/5 (29 download)

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Book Synopsis Brazilian Jiu-jitsu by : Renzo Gracie

Download or read book Brazilian Jiu-jitsu written by Renzo Gracie and published by . This book was released on 2001 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step photographs and illustrations demonstrate more than one hundred maneuvers from the traditional martial art of Brazilian jiu-jitsu, with an overview of the history of jiu-jitsu and its uses.

On Jiu Jitsu

Author : Chris Matakas
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546922902
Total Pages : 114 pages
Book Rating : 4.9/5 (229 download)

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Book Synopsis On Jiu Jitsu by : Chris Matakas

Download or read book On Jiu Jitsu written by Chris Matakas and published by Createspace Independent Publishing Platform. This book was released on 2017-06-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: We will develop only the strength our environment demands of us. When our environment fails to challenge our depths, we are tasked to create one which does. Practitioners across the globe continue to use Jiu Jitsu as a tool for personal development. For many, the Jiu Jitsu academy is the one place in which we purposefully practice virtuous action. "On Jiu Jitsu" seeks to codify the mechanisms by which Jiu Jitsu shapes the individual, as the character traits required to achieve mastery in sport are the same which our highest humanity requires. It is the hope of the author that the articulation of these benefits will ensure the reader's continued practice of self-mastery through this sacred medium.

Brazilian Jiu-Jitsu Advanced Techniques

Author : Fabio Duca do Amaral Gurgel
Publisher : Blue Snake Books
ISBN 13 : 9781583941669
Total Pages : 156 pages
Book Rating : 4.9/5 (416 download)

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Book Synopsis Brazilian Jiu-Jitsu Advanced Techniques by : Fabio Duca do Amaral Gurgel

Download or read book Brazilian Jiu-Jitsu Advanced Techniques written by Fabio Duca do Amaral Gurgel and published by Blue Snake Books. This book was released on 2007 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical guide building on its predecessor Brazilian jiu-jitsu basic techniques, Advanced techniques offers specific intermediate and advanced instruction as well as historical context"--Provided by publisher.

Only Cry For The Living

Author : Hollie S. McKay
Publisher : Di Angelo Publications
ISBN 13 : 1942549636
Total Pages : 383 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis Only Cry For The Living by : Hollie S. McKay

Download or read book Only Cry For The Living written by Hollie S. McKay and published by Di Angelo Publications. This book was released on 2021-03-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only once in a lifetime does a war so brutal erupt. A war that becomes an official genocide, causes millions to run from their homes, compels the slaughtering of thousands in the most horrific of ways, and inspires terrorist attacks to transpire across the world. That is the chilling legacy of the ISIS onslaught, and Only Cry for the Living takes a profoundly personal, unprecedented dive into one of the most brutal terrorist organizations in the world. Journalist Hollie S. McKay offers a raw, on-the-ground journey chronicling the rise of ISIS in Iraq—exposing the group’s vast impact and how and why it sought to wage terror on civilians in a desperate attempt to create an antiquated “caliphate.”

Jiu-Jitsu University

Author : Saulo Ribeiro
Publisher : Victory Belt Publishing
ISBN 13 : 9780981504438
Total Pages : 0 pages
Book Rating : 4.5/5 (44 download)

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Book Synopsis Jiu-Jitsu University by : Saulo Ribeiro

Download or read book Jiu-Jitsu University written by Saulo Ribeiro and published by Victory Belt Publishing. This book was released on 2008-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saulo Ribeiro—six-time Brazilian Jiu-Jitsu World Champion—is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.