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The 7 A Meal Quick And Easy Cookbook
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Book Synopsis The China Study Quick & Easy Cookbook by : Del Sroufe
Download or read book The China Study Quick & Easy Cookbook written by Del Sroufe and published by BenBella Books, Inc.. This book was released on 2015-05-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: • Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Book Synopsis Country Quick & Easy Cookbook by : Gooseberry Patch
Download or read book Country Quick & Easy Cookbook written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2013-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast family favorites & nothing-to-it meals that are simple, satisfying & delicious. Chapters like Meals in Minutes, Speedy Sides & Nothing-to-it Desserts.
Book Synopsis The Biggest Loser Quick & Easy Cookbook by : Devin Alexander
Download or read book The Biggest Loser Quick & Easy Cookbook written by Devin Alexander and published by Rodale Books. This book was released on 2011-11-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook by Chef Devin Alexander and The Biggest Loser Experts and Cast with Julie Will will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. Sample recipes include: Asparagus & Chicken Apple Sausage Scramble Sausage Feta Pepper Breakfast Bake Blanca Arugula Pizza Monkey Trail Mix Caprese Burger Cold Dumpling Salad Garlic & Herb Mac & Cheese Spicy Cayenne Corn on the Cob Coffee Crusted Chopped Steak Philly Cheese Steak Pizza Crispy Pesto Cod Meyer Lemon Seared Scallops Chocolate Raspberry Dreamers Honey Nut Apple Butter Rice Cakes
Book Synopsis Country Quick and Easy 2 by : Gooseberry Patch
Download or read book Country Quick and Easy 2 written by Gooseberry Patch and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even more quick & easy! Quick & Easy 2 Cookbook makes meals simple with delicious recipes. Try garlic potato skins, mini sausage tarts, or peach glazed pork chops. Enjoy peanut butter pie for dessert! There are handy substitution and equivalent charts too.
Book Synopsis Southern Living Complete Quick & Easy Cookbook by : Editors of Southern Living Magazine
Download or read book Southern Living Complete Quick & Easy Cookbook written by Editors of Southern Living Magazine and published by Oxmoor House. This book was released on 2009-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside you'll find fast and fresh dishes, many of which can be made in 30, 20, or even 10 minutesor less, start to finish. Superfast recipes such as Basil Okra 'n' Tomatoes, Sausage-Shrimp Gumbo Soup, Garlic Fried Chicken Breasts, and Broccoli Cornbread Mini-Muffins are kitchen-tested to ensure that they're both quick and delicious. Along with scrumptious recipes in categories ranging from Streamlined Southern Favorites to Healthy 'n' Quick to Main Dishes in Minutes, you'll find make-ahead symbols that identify at a glance recipes that can be partially or totally made ahead. Prep and cook times let you choose recipes that fit your schedule. And at least one photo with every turn of the page makes this book as fun to look at as it is to cook from. Recipes rigorously kitchen-tested for convenience and variety. Enjoy quick and easy classics such as Chicken Parmesan, with a crispy crust topped with melted cheese, that you can have on the table in only 24 minutes; Tortellini Carbonara, a one-dish meal with a 5-minute prep time that dirties only one pan; and Apple Shortbread Crisp, with apples baked beneath a buttery shortbread cookie topping, that takes just 7 minutes to prepare. Chapters organized to fit busy lifestyles. Slow-Cooker Favorites lets you come home to a delicious dinner with entr?es such as Company Pot Roast, Caribbean-Style Pork, and Thai Coconut Shrimp and Rice. Outdoor cooking has never been so easy with our Quickies From the Grill chapter, where you can sample Blue Cheese-Stuffed Chops, Garlic-Lime Chicken, and Swordfish Steaks With Basil Butter. Symbols and notations define extraconvenient recipes. Look beside the recipe titles for notations that show at a glance if recipes can be partially or totally prepared ahead, as well as recipes that can be made in 10, 20, or 30 minutes or less. These symbols take the guesswork out ofmealtime preparation.
Book Synopsis Simple Beautiful Food by : Amanda Frederickson
Download or read book Simple Beautiful Food written by Amanda Frederickson and published by Ten Speed Press. This book was released on 2020-04-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get inspired to make delicious food any day of the week with this playful and inventive cookbook featuring 100 recipes from the creator of Instagram’s “Fridge Foraging” series. With more than a hundred ideas and a photo for every recipe, Simple Beautiful Food will have you making delicious dishes any day of the week. Author Amanda Frederickson shares enticing breakfast bites such as Sweet and Savory Yogurt Bowls, easy work lunches such as Salmon and Avocado Nori Wraps, and delicious dinners such as One-Pot Chicken with Orzo and Sun-Dried Tomatoes. She also provides “choose your own adventure” riffs where one ingredient is used in many different ways, giving you greater flexibility and confidence in the kitchen. With a clever and bright design, Simple Beautiful Food allows you to whip up your (new) favorite recipes whenever cravings strike.
Download or read book Meals in a Jar written by Julie Languille and published by Simon and Schuster. This book was released on 2013-03-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stock your pantry with shelf-stable, homemade meals you can serve in no time with this unique and practical recipe book. With Julie Languille’s Meals in a Jar, all you have to do is pull one off the shelf, mix with water, cook, and serve. It’s as quick and easy as preparing a box of mac and cheese—but it’s not store-bought junk, it’s your favorite dishes made from scratch. With Julie’s easy-to-follow recipes and a little planning, you’ll have your pantry stocked with healthy, delicious ready-to-cook meals, like: • Tomato Soup with Cheese • Cheddar Garlic Biscuits • Cornmeal Pancakes with Syrup • Breakfast Burritos • Chicken Chipotle Soup • Carnitas • Braised Short Ribs • Turkey Pot Pie • Coq Au Vin • Rustic Fruit Pie Meals in a Jar is packed with step-by-step instructions for natural breakfasts, lunches, dinners and desserts that allow even the most inexperienced chefs to make scrumptious, nutritious dishes. Not only are the recipes in this book perfect for carry-along camping fare or rushed weeknight dinners, they can also be life-savers in times of disasters like fires, blackouts or hurricanes.
Book Synopsis Martin Yan Quick and Easy by : Martin Yan
Download or read book Martin Yan Quick and Easy written by Martin Yan and published by Chronicle Books. This book was released on 2004-10-14 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion volume to Martin Yan's new PBS series of the same name, this cookbook is the ideal introduction to Asian cooking. More than 150 truly easy recipes that cook up quickly--all in under 30 minutes--are accompanied by information about basic techniques and essential equipment.
Book Synopsis Bare Minimum Dinners by : Jenna Helwig
Download or read book Bare Minimum Dinners written by Jenna Helwig and published by Mariner Books. This book was released on 2021-09-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes and shortcuts to spend less time in the kitchen--with fewer ingredients, less cleanup, Instant Pot and slow cooker options, meals made in 30 minutes or less, and other smart strategies Getting a home-cooked meal on the table every day is an admirable goal, but it shouldn't get in the way of your life! In Bare Minimum Dinners, Jenna Helwig--food director at Real Simple magazine--shares delicious, easy recipes so you can spend less time in the kitchen and more time enjoying your meal...or doing whatever else you want! Chapters include: Bare Minimum Time (30 minutes or less); Bare Minimum Ingredients (7 ingredients or less, including salt and olive oil); Bare Minimum Hands-On Time (slow-cooker and Instant Pot meals); Bare Minimum Clean-Up (one-pot/sheet pan/skillet meals); and Bare Minimum Sides (super-simple vegetables, salads, and grains so you can feel good about serving healthy, well-rounded dinners). Throughout, Jenna offers helpful tips--for example, how to keep salad greens fresh and at the ready, easy substitutions, and suggested supermarket brands--as well as easy ideas for dressing up or rounding out your meal.
Book Synopsis The $7 a Meal Quick and Easy Cookbook by : Chef Susan Irby
Download or read book The $7 a Meal Quick and Easy Cookbook written by Chef Susan Irby and published by Simon and Schuster. This book was released on 2009-08-18 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to prepare affordable, nutritious meals in just minutes a day. With these clever culinary masterpieces, you will find the recipes you need to whip up delicious, deceptively inexpensive dishes that will have the whole family begging for more, such as Skillet Zucchini Quiche, Greek Pita Pockets with Tzatziki, Cassoulet Provencale, Ham and Sausage Jambalaya, Shrimp Pad Thai Stir-Fry, Sweet-and-Sour Meatloaf, and Five-Minute Chocolate Mousse. From soups and appetizers to entrées and desserts, these flash-in-a-pan recipes are all you need to please any palate!
Book Synopsis Busy Woman's Quick & Easy Recipes by :
Download or read book Busy Woman's Quick & Easy Recipes written by and published by . This book was released on 2007 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Whole30 Fast & Easy Cookbook by : Melissa Hartwig Urban
Download or read book The Whole30 Fast & Easy Cookbook written by Melissa Hartwig Urban and published by HarperCollins. This book was released on 2017-12-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.
Book Synopsis Campbell's Quick and Easy Recipes by : Patricia Teberg
Download or read book Campbell's Quick and Easy Recipes written by Patricia Teberg and published by Crescent. This book was released on 1993 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 125 tried-and-true (and delcious!) recipes--including meat and vegetable dishes, casseroles, and appetizers--are accompanied by more than 225 color photos and complete instructions for preparation. Crescent
Book Synopsis Real Simple: Meals Made Easy by : Editors of Real Simple Magazine
Download or read book Real Simple: Meals Made Easy written by Editors of Real Simple Magazine and published by Oxmoor House. This book was released on 2006-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to the challenges you face every day, getting dinner on the table is always near the top of the list. Not only do you want the meal to be healthy and taste good but you want it to be fast and simple to prepare. As straightforward as that sounds, somehowin the midst of a busy lifethe task seems nearly impossible. In Meals Made Easy, the first in a series of Real Simple cookbooks, youll find smart and doable dinnertime solutions for every night of the week, no matter how little time (or how few ingredients) you have.Even better, these are dishes the whole family will loveyes, including your children.Featuring more than 75 foolproof recipes, all illustrated with large, lush photos, Meals Made Easy is custom-made for your life, with chapters dedicated to: Dishes that can be prepared and ready in 30 minutes or less Freezer-friendly dinners to make ahead of time and eat whenever Cuisine that calls only for a cutting boardno cooking necessary Meals you can cobble together using the items in your pantry Recipes that require just one pot (and blessedly very little cleanup time) In addition, the book features insightful cooking tips on every page, a chapter on versatile side dishes, and a comprehensive, easy-to-use recipe index. Whether you have only 15 minutes until the kids invade the kitchen or only a hunk of Parmesan and cold pasta in the refrigerator, Meals Made Easy is sure to become your go-to guide for nightly meal planning.
Book Synopsis Cooking Light Fresh Food Fast 24/7 by : Cooking Light
Download or read book Cooking Light Fresh Food Fast 24/7 written by Cooking Light and published by Oxmoor House. This book was released on 2012-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry-at any time of day, any day of the week-has never been easier. Fresh Food Fast 24/7 offers recipes for breakfast, lunch, dinner, and the nibbles in between, so readers can eat healthy, delicious food 'round the clock, any day of the week-even when they're on the go. This all-new collection of more than 280 fast recipes includes weekday breakfasts and lunches created just for brown-bagging; midday snacks; fast, family friendly weekday dinners; weekend brunches, lunches, and suppers that are perfect for sharing with family and friends; desserts that satisfy any sweet tooth; and fun nibbles and drinks for cocktail hour. Just like the fi rst three books in the Fresh Food Fast series, recipes in 24/7 can be made with either 5 ingredients or in 15 minutes or less. Simple, delicious, and good-for-you food is easy to enjoy all day long. Fresh Food Fast 24/7 includes new features: The Pack It Up Gear Guide gives advice on keeping desk-side lunches fresh and tasty The Market to Meal Planners give easy-touse shopping lists for three days' worth of meals-and helps cooks make the most of fresh produce (no more wasted bagged spinach!) Our Budget-Friendly Meals icon points out affordable, delicious meals Plus, ingredient and technique tips guide cooks so they will get perfect results every time they step into the kitchen. Every recipe is test-kitchen approved and rated, and comes with nutrition information. Fresh Food Fast 24/7 makes it easy to live an active life and still eat healthfully!
Book Synopsis The $7 Meals Cookbook by : Linda Larsen
Download or read book The $7 Meals Cookbook written by Linda Larsen and published by Simon and Schuster. This book was released on 2008-12-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: With food and gas prices growing more expensive each day, families are always looking for new ways to save. This cookbook offers delicious recipes that are great for a shoestring budget, including: Big Batch Guacamole for next to nothing; Spicy Thai Peanut Noodles that are cheaper than takeout; Sicilian Meatballs made from pantry items you already have; peach Foster Crepes for only 56 cents per serving; and more tasty and affordable options! In this comprehensive, all-purpose cookbook, families will find simple instructions, nutritional information, and the amount of money needed for each recipe. They’ll feel like their dining at a five-star restaurant - at a price they can afford!
Book Synopsis Walk Off Weight Quick & Easy Cookbook by : Heidi McIndoo, M.S., R.D., L.D.N.
Download or read book Walk Off Weight Quick & Easy Cookbook written by Heidi McIndoo, M.S., R.D., L.D.N. and published by Rodale Books. This book was released on 2011-07-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect partner to Walk Off Weight's easy-to-follow weight loss plan, this quick and easy cookbook offers 150 healthful, full-flavored dishes designed to keep you primed to melt pounds and continue toning muscle with the WOW exercise plan. The longer and stronger you walk, the more weight you will lose! To maximize results and fuel workouts, you need a nutritious diet of certain nutrients and that is easy to follow and quick to prepare. The Walk Off Weight Quick & Easy Cookbook has 150 gourmet-on-the-go meals to help you stay satiated, active, and energized. Eating right is easy with these delicious yet nutritious options: • Jump-start your morning with savory German Apple Pancakes or a zesty Huevos Rancheros Wrap. • Get a taste of the world from the comfort of your own kitchen with Tandoori Turkey Kebabs, Stir-Fried Orange Chicken and Broccoli, or some Hoisin Pork Stir-Fry! • Satisfy your sweet tooth with Peanut Butter Cup Sundaes, or for a fun snack, dip some raw veggies in any number of flavorful spreads, like Pesto Dip or Spicy Peanut Dipping Sauce. The Walk Off Weight Quick & Easy Cookbook will help you learn how to make better food choices all the time. In addition to the 28-Day Walk Off Weight suggested meal plan, readers can draw from 14 days of mix-and-match meals to learn how to design their own balanced, healthful menus. With smart advice on meal planning and nutritional content, you'll find a meal to meet your needs no matter what time of the day you fit in your walks!
