The Five Principles of Ageless Living

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439117950
Total Pages : 361 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Five Principles of Ageless Living by : Dayle Haddon

Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.

Social Work Practice with the Elderly

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Publisher : Canadian Scholars’ Press
ISBN 13 : 1551302330
Total Pages : 580 pages
Book Rating : 4.5/5 (513 download)

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Book Synopsis Social Work Practice with the Elderly by : Marvin David Feit

Download or read book Social Work Practice with the Elderly written by Marvin David Feit and published by Canadian Scholars’ Press. This book was released on 2004 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition describes significant practice issues and challenges facing gerontological social workers, working with the fastest growing demographic cohort in North America. Insightful and creative practitioners provide current accounts and case examples from their work in a variety of settings. The material includes both micro and macro practice and offers a focus on advanced specialty practice while also providing an advanced generalist model. All the chapters have been rewritten and updated by adding related additional readings and websites. Six new chapters have been added on sensory impairment, HIV/AIDS, elder abuse, community-assisted living, rural elderly, retirement, and volunteerism. "Social Work Practice with the Elderly" offers an exciting collection of well-crafted readings and will be useful for any social work student at the undergraduate or graduate level. It will also be a valuable resource for those in other helping professions who work side by side with social workers in this field: nurses, physiotherapists, music and art therapists, psychologists, physicians, recreational therapists, speech and language therapists, and clergy.

Six Ageless Principles for Long Life Success

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Author :
Publisher : iUniverse
ISBN 13 : 1475917163
Total Pages : 169 pages
Book Rating : 4.4/5 (759 download)

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Book Synopsis Six Ageless Principles for Long Life Success by : Andrew L. Oliver

Download or read book Six Ageless Principles for Long Life Success written by Andrew L. Oliver and published by iUniverse. This book was released on 2002-01-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Six Ageless Principles for Long Life Success, author Andrew L. Oliver presents a holistic, integrated, principle-centered approach for living longer, aging slower and looking younger. With penetrating insights and practical examples, Oliver reveals a step-by-step approach for creating habits of spiritual recreation, enriching relationships, successful thinking, self investment, physical fitness and perpetual beauty -- principles that give us the ability to live a long life filled with health, wealth and happiness.

Becoming Ageless

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Publisher : Simon and Schuster
ISBN 13 : 1940358191
Total Pages : 194 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis Becoming Ageless by : Strauss Zelnick

Download or read book Becoming Ageless written by Strauss Zelnick and published by Simon and Schuster. This book was released on 2018-09-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Wisdom from the Middle Ages for Middle-Aged Women

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Author :
Publisher : Church Publishing, Inc.
ISBN 13 : 0819222372
Total Pages : 241 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Wisdom from the Middle Ages for Middle-Aged Women by : Lisa B. Hamilton

Download or read book Wisdom from the Middle Ages for Middle-Aged Women written by Lisa B. Hamilton and published by Church Publishing, Inc.. This book was released on 2007-09 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: As this useful collection of writings proves, Medieval mystics have much wisdom to offer contemporary middle-aged women grappling with empty nests, evolving careers, spiritual growth, and physical issues.

Ageless Beauty

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Publisher : Hyperion
ISBN 13 : 9780786864454
Total Pages : 210 pages
Book Rating : 4.8/5 (644 download)

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Book Synopsis Ageless Beauty by : Dayle Haddon

Download or read book Ageless Beauty written by Dayle Haddon and published by Hyperion. This book was released on 1999-01-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dayle Haddon, whose face has appeared on countless magazine covers, and who is the spokeswoman for L'Oreal's Plenitude line of skin care products, comes a one-of-a-kind beauty book aimed at helping women who are over 40 realize that their age is an asset, not a liability. 100 color photos.

Spa

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Author :
Publisher :
ISBN 13 :
Total Pages : 990 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Spa by :

Download or read book Spa written by and published by . This book was released on 2003 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5 Essentials

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Author :
Publisher : Penguin
ISBN 13 : 0698137108
Total Pages : 219 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The 5 Essentials by : Bob Deutsch, Ph.D.

Download or read book The 5 Essentials written by Bob Deutsch, Ph.D. and published by Penguin. This book was released on 2013-09-03 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raise the bar to become the best version of you Most of us set the bar too low in our lives, both personally and professionally. Bob Deutsch, a cognitive neuroscientist/anthropologist turned entrepreneur, has spent a lifetime studying people and found that we choose not to pursue our greatest ambitions because we feel we are incapable of reaching them. But he has also found that we are each born with the fundamental abilities to live the full, creative, dynamic lives we dream about. Curiosity, Openness, Sensuality, Paradox, and Self-Story—these are our five inner resources. Through interviews with inspiring people, including Wynton Marsalis and Richard Feynman, and case studies of personalities like Bruce Springsteen and Anna Quindlen, Deutsch shows us how to access and use these resources to open our lives to unimagined possibilities.

Harper's Bazaar

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Author :
Publisher :
ISBN 13 :
Total Pages : 796 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis Harper's Bazaar by :

Download or read book Harper's Bazaar written by and published by . This book was released on with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Quill & Quire

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Author :
Publisher :
ISBN 13 :
Total Pages : 542 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Quill & Quire by :

Download or read book Quill & Quire written by and published by . This book was released on 2003 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt:

AgeLess

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Publisher : Rodale Books
ISBN 13 : 9781605298139
Total Pages : 324 pages
Book Rating : 4.2/5 (981 download)

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Book Synopsis AgeLess by : Edward L. Schneider, M.D.

Download or read book AgeLess written by Edward L. Schneider, M.D. and published by Rodale Books. This book was released on 2008-07-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aging too fast? Edward Schneider, M.D., Dean of the Leonard Davis School of Gerontology and one of the field's leading gerontologists, refutes the myth that age equals loss-- of our health and our physical and mental vigor. You can't live forever. (If people tell you otherwise, says Dr. Schneider, don't believe them!) But you can control your aging to significantly reduce your risk of disability and illness and to feel vital and productive throughout your life span. By adopting the simple lifestyle measures outlined here, every one of us can live longer by living well. In AgeLess, Dr. Schneider has taken the latest and best research findings in each of the key areas known to affect your health span-- nutrition, exercise, weight, sleep, social engagement, and hormones-- and developed his easy-to-follow, science-based New Rules of Aging Less. Some of these New Rules may surprise you. Worried about your weight? Read the science behind New Weight Rule #1-- those few extra pounds may save your life. Or save money with this New Nutrition Rule: Toss out your multivitamins and most of your other supplements-- they may be doing you more harm than good. Do you think a good night's sleep is a relic of lost youth? Read the Dean's AgeLess tips for getting your nightly seven to nine hours-- it's essential to your health span. And if you're determined to look as young as you feel, Dr. Schneider also rates cosmetic interventions-- alpha hydroxy acid skin creams, laser peels, Botox injections, and more-- to reveal which ones really work and those that don't. To get started, take Dr. Schneider's Longevity Quotient Quizzes. These comprehensive questionnaires will help you rate your current lifestyle habits-- you'll learn the areas in which you're doing okay and where you need to improve. An AgeLess future is within reach-- start living yours today!

Age Later

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Publisher : St. Martin's Press
ISBN 13 : 1250230861
Total Pages : 166 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Age Later by : Nir Barzilai, M.D.

Download or read book Age Later written by Nir Barzilai, M.D. and published by St. Martin's Press. This book was released on 2020-06-16 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.

The Ageless Wisdom

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Author :
Publisher : T.S.G. Publishing Foundation, Incorporated
ISBN 13 : 9780929874135
Total Pages : 0 pages
Book Rating : 4.8/5 (741 download)

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Book Synopsis The Ageless Wisdom by : Torkom Saraydarian

Download or read book The Ageless Wisdom written by Torkom Saraydarian and published by T.S.G. Publishing Foundation, Incorporated. This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ageless Body, Timeless Mind

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Publisher : Harmony
ISBN 13 : 0307510751
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Ageless Body, Timeless Mind by : Deepak Chopra, M.D.

Download or read book Ageless Body, Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

The Living Church

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Author :
Publisher :
ISBN 13 :
Total Pages : 740 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Living Church by :

Download or read book The Living Church written by and published by . This book was released on 1946 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grow Younger, Live Longer

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Author :
Publisher : Random House
ISBN 13 : 1407060864
Total Pages : 306 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Grow Younger, Live Longer by : Deepak Chopra

Download or read book Grow Younger, Live Longer written by Deepak Chopra and published by Random House. This book was released on 2010-05-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific strategies for melting away those biological years so you can feel, perform and look like you did as many as fifteen years ago. Grow Younger, Live Longer is a complete anti-ageing manual, including a simple programme, at the heart of which are ten essential steps. If you incorporate these into your weekly routine, your age-reversal process will very soon be underway. Combining all the knowledge and pioneering spirit that made Ageless Body, Timeless Mind into a huge international bestseller, with all the latest discoveries in mind/body medicine, Grow Younger, Live Longer will show millions of readers round the world how they can achieve a long life filled with joy and vitality.

Journal of Physical Education and Recreation

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Author :
Publisher :
ISBN 13 :
Total Pages : 706 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Journal of Physical Education and Recreation by :

Download or read book Journal of Physical Education and Recreation written by and published by . This book was released on 1977 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: