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The 365 Journal For Men
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Book Synopsis The 365 Journal For Men by : 21 Exercises
Download or read book The 365 Journal For Men written by 21 Exercises and published by . This book was released on 2020-12-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Motivating One Year Self-Discovery Journal For Men. This eye-opening journal is created to help you with successful daily reflection. The weekly five guided questions support you to explore life, increase your self-awareness, and become more clear, grounded, and confident. With an ideal 6 x 9 format (Hardcover), you can easily bring this daily journal with you to a park, café, or put it on your nightstand. And there is more than enough writing page for every question: a whole page with lines. So if you're looking for a complete one-year self-discovery journal, The 365 Journal For Men is the perfect buy. This is not a journal with one or a few repetitive questions. Every week consists of 5 different writing prompts.
Book Synopsis The Daily Journal For Men by : C W V Straaten
Download or read book The Daily Journal For Men written by C W V Straaten and published by . This book was released on 2020-08-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A One-Year Self-Improvement Journal To Become The Ultimate Version Of You. Make self-reflection a powerful, daily habit. Go within, on an energizing journey of true discovery. Find your best self in wealth, relationships, career, and health. Discover new ideas, heal toxic thoughts, breakthrough limiting beliefs and create a strong, versatile character to deal with anxiety. This Daily Journal For Men guides you with 365 surprisingly powerful questions to the next level of life. Because self-awareness is the essential key for success and living a more exciting and meaningful life.
Download or read book MindJournal written by Ollie Aplin and published by Ebury Press. This book was released on 2017-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.
Book Synopsis The 365 Self-Discovery Journal by : Exercises
Download or read book The 365 Self-Discovery Journal written by Exercises and published by . This book was released on 2019-08-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you want to master self-improvement on a daily basis The 365 Self-Discovery Journal is the perfect choice. This book has helped thousands discover new ideas, challenge old beliefs & unlock your secret potential. It's an inspirational and well-designed journal with a new self-discovery question every day.
Book Synopsis Mental Health Journal for Men by : Ryan Howes, PhD
Download or read book Mental Health Journal for Men written by Ryan Howes, PhD and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.
Book Synopsis 365: Blank Journal with Page Per Day of the Year by : Craft Inspired
Download or read book 365: Blank Journal with Page Per Day of the Year written by Craft Inspired and published by Independently Published. This book was released on 2018-10-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stylish 6x9 one year blank page per day journal. This small notebook makes the perfect place to keep your creative drawings or written musings in one place. It is just the right size to carry with you and totally flexible. Use it to journal, doodle, draw, dream, keep gratitude lists or make daily notes. Each of the 365 pages is blank with a large, soft gray day number at the bottom. Journal Details: SIZE: 6 X 9 inches PAGES: 368 Pages (184 Sheets) PAPER: White paper with large day number COVER: Soft Cover (Glossy)
Book Synopsis The Prayer Journal for Him by : Jarrett Culver
Download or read book The Prayer Journal for Him written by Jarrett Culver and published by Paper Peony Press. This book was released on 2021-06-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 369 Manifestation Journal by : Berni Johnson
Download or read book The 369 Manifestation Journal written by Berni Johnson and published by Simon and Schuster. This book was released on 2022-08-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want! Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want. Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!
Book Synopsis The Manly Journal for Manly Men - Your 52 Week Prompt Journal by : Atlantic Journals
Download or read book The Manly Journal for Manly Men - Your 52 Week Prompt Journal written by Atlantic Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: History is full of real men that journaled... Ernest Hemingway, Bruce Lee, Winston Churchill, Charles Darwin and Benjamin Franklin are just a few of the manly men who found strength and comfort in writing down their thoughts. Professor James Pennebaker at the University of Texas has findings from hundreds of students that show the health benefits of expressing emotions, and that suppressing negative thoughts can compromise immune functioning. "By writing, you put some structure and organisation to those anxious feelings. It helps you to get past them." This is why journaling can be so powerful for men. Only 55% of us will confide in someone if they are feeling anxious or depressed, as opposed to 77% of women. But for many of us, journaling doesn't come easily. For all of us, it can be very, very important. That's why we created The Many Journal For Manly Men. We make it easy to unload and share your private thoughts and feelings, with 52 weeks of prompted journaling pages. Just one intriguing topic a week for you to explore, and write as much (or as little!) as your heart desires. Don't keep it all in - let it all out in your own manly journal. 52 weeks of prompted journaling for real men 100 pages of lined cream paper with a luxurious matte finish cover 6" x 9" (15.24 x 22.86 cm) trade bound paperback Available in a variety of designs - click the 'Atlantic Journals' link under the title to see our full range. Click Add to Cart to buy yours now!
Book Synopsis The 365-Day Running Journal by : Marni Sumbal, MS
Download or read book The 365-Day Running Journal written by Marni Sumbal, MS and published by Rockridge Press. This book was released on 2019-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.
Download or read book The Man Journal written by Hugh Simson and published by . This book was released on 2020-09-21 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Journal is designed for Guys and it has the power to help positively change your life!Journaling helped me navigate the toughest year of my life, it helped me gain clarity, direction and purpose. It helped me navigate the loss of love and passion, and gave me inspiration to rise again.The power of journaling comes from consistency, doing it everyday - when you wake in the morning and before you go to sleep.There are 90 pages in this journal, why?Because science shows that it takes 21 days to change a habit and 90 days to create a lifestyle change! HOW TO USE:In the morning:1. Read the quote each morning - ponder it and apply it today.2. Write down 3 things you are grateful for today.3. Write 3 things that will make your day Awesome! 4. Write as MANY "I AM.." statements as you want eg. I am happy, I am successful, I am an awesome Dad etc. In the evening before bed:1. Take a moment to reflect on your day and write the 3 things that made your day Awesome! 2. Write down 3 things that could have made your day even more Awesome. 3. Score or rank your day from 1-10.
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis 365 Gratitude Journal for Men by : 52 Week 52 Week Gratitude Journal
Download or read book 365 Gratitude Journal for Men written by 52 Week 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-06 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.
Book Synopsis Grievance Journal by : Meredith Erin
Download or read book Grievance Journal written by Meredith Erin and published by . This book was released on 2021-02-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If modern living is getting to you and you need a place to vent, this journal is for you. While practicing gratitude may be an effective tool for some, this journal is designed for the rest of us. Whether jotting down the things that drive you crazy provides a much needed release valve or even helps you see what's funny about the absurdly aggravating things you encounter in the world, this journal aims to to help you cope. Inside you'll find writing prompts to help you get out your frustrations and a collection of darkly funny quotes that will help you unleash your inner curmudgeon.
Book Synopsis 365 Gratitude Journal for Men by : 52 Week Gratitude Journal
Download or read book 365 Gratitude Journal for Men written by 52 Week Gratitude Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-01-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Week Gratitude Journal is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have and the big things in life. Each well designed weekly spread to write 3 things you are thankful for each day of the week, Happiness Scale, and a weekly checkpoint. You can see 7 days Mon-Sun in the couple page Book Details Portable Size 6 x 9 inches 106 Pages Made in the USA. This would make a great gift for your friends and family.
Book Synopsis The Daily Journal For Men by : C. W. Straaten
Download or read book The Daily Journal For Men written by C. W. Straaten and published by . This book was released on 2019-12-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential step for self-improvement of any kind is awareness. Go within, on a journey of true discovery. Find your best self in wealth, relationships, career and health. Discover new ideas, heal toxic thoughts, toxic beliefs & create better ways to deal with anxieties. This Daily Journal For Men guides you with 365 awakening questions to the next level of being. For self-awareness is the key, the first step towards success, towards a better life.
Book Synopsis Quiet Time, Prayer Journal for Men, With Encouraging Bible Verses by : Coffee Grace
Download or read book Quiet Time, Prayer Journal for Men, With Encouraging Bible Verses written by Coffee Grace and published by . This book was released on 2019-05-20 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quiet Time Prayer Journal for Men is a simple devotional notebook journal to write in with encouraging bible verses for men. This can be used for daily devotions, daily Bible study, group Bible study, Bible journaling and devotional journaling. This prayer journal for men may also be a great gift for your brother, father, uncle or friend who wants to deepen their Christian faith by studying the Bible and doing daily devotions or quiet time. Prayer Journal for Men specifications: 16 weeks Daily prayer/devotional journaling Sections include Scripture, Impressions, Reflection and Prayer Includes weekly encouraging Bible verses for men Handy 6 x 9 inches Printed on high-quality white paper Why use this Prayer Journal? Daily Devotion and prayer is a form of communication with God. Daily communication with God will help strengthen your faith as you get to know God more and His promises to you. A prayer journal like this can help you keep track of your prayer journey and help you become more consistent in your habit. Why do you need to talk to God daily through prayer and devotion? Just like any other relationship, daily communication with God is important in developing that strong bond. When we read His word and talk to Him through prayer, we develop a relationship with God. As we get to know Him more, we will therefore understand His will, be able to live our lives according to His will and claim His blessings. How to use this prayer journal: 1. Set yourself off distractions. Set yourself in a place where you will not be distracted from your prayer time. Put your phone on silent mode, do-not-disturb mode or turn it off. Remember, this is your quiet time with God. 2. Start with a prayer. Say a prayer to guide you as you do your devotion for the day. Ask the Holy Spirit to reveal to you God's message as you read the Bible. 3. Read and write down the Scripture. Write on this prayer journal the particular scripture on the Bible that you intend to study for the day. 4. Pause in silence. Pause in silence and ask the Holy Spirit what God wants to reveal to you through the Scripture that you just read. Trust that you will be led and that God will impress upon you His message. 5. Record the impressions. Use this prayer journal to write down any impressions and thoughts that you get. This can be in words or pictures. 6. Reflect. Based on what you read and the impressions that you got, write down on this prayer journal any realizations or learnings. You can also reflect how you can apply it in your life moving forward and how you can teach others to do the same. 7. Pray. End your devotion with a prayer. This can be a prayer of gratitude, repentance, asking God to teach you how apply what you have learned and/or to change your heart if there's a need to. Write down your prayer in this prayer journal.
