The 12-Hour Walk

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Author :
Publisher : Simon and Schuster
ISBN 13 : 198213318X
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The 12-Hour Walk by : Colin O'Brady

Download or read book The 12-Hour Walk written by Colin O'Brady and published by Simon and Schuster. This book was released on 2022-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Impossible First, a compelling blend of riveting adventure stories and hard-won wisdom that teaches us how to overcome our limiting beliefs and embark on a transformative one-day journey that will unlock our best lives. Millions of people dream of living a more fulfilling life, yet many settle for a life of comfortable complacency, allowing excuses and negative thoughts to invade their minds. I don’t have enough time…I don’t have enough money…I’m afraid to fail...I don’t have what it takes—we allow these limiting beliefs to control us. Now comes The 12-Hour Walk, which provides the inspiration—and catalyst—for getting unstuck and realizing your full potential. Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O’Brady—whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records—this book’s vivid narrative and powerful insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a “Possible Mindset”—an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny.

Summary of Colin O'Brady's The 12-Hour Walk

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Author :
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 23 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Summary of Colin O'Brady's The 12-Hour Walk by : Everest Media,

Download or read book Summary of Colin O'Brady's The 12-Hour Walk written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-29T22:59:00Z with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 I was invited to speak to several hundred Wall Street executives about mindset, risk, and overcoming obstacles. I was running a few minutes late as I hastily stepped into the building's lavish lobby. The doorman told me I wasn't supposed to be going to the penthouse. #2 I was invited to a gathering of elite investors who knew each other for the purpose of screwing each other out of deals. As I took my seat at the table, I thought about how I didn’t really fit in. I was raised by strong-minded women, and now I was married to another strong woman who helped organize every detail of our projects. #3 I spoke about my experiences at the summit of Mount Everest, explaining that the day I reached the top, three people died doing what I was doing. It was hard to talk about, but I felt most alive in those moments. #4 I asked the guests at the dinner what their childhood dreams were, and most were silent. The old man who had spoken to me after dinner said that he had always wanted to go to a summer camp in upstate New York, but time had passed him by.

The Impossible First

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Author :
Publisher : Scribner
ISBN 13 : 1982133120
Total Pages : 304 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Impossible First by : Colin O'Brady

Download or read book The Impossible First written by Colin O'Brady and published by Scribner. This book was released on 2021-01-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colin O’Brady’s awe-inspiring, New York Times bestselling memoir recounting his recovery from a tragic accident and his record-setting 932-mile solo crossing of Antarctica is a “jaw-dropping tale of passion and perseverance” (Angela Duckworth, New York Times bestselling author of Grit). Prior to December 2018, no individual had ever crossed the landmass of Antarctica alone, without support and completely human powered. Yet, Colin O’Brady was determined to do just that, even if, ten years earlier, there was doubt that he’d ever walk again normally. From the depths of a tragic accident, he fought his way back. In a quest to unlock his potential and discover what was possible, he went on to set three mountaineering world records before turning to this historic Antarctic challenge. O’Brady’s pursuit of a goal that had eluded many others was made even more intense by a head-to-head battle that emerged with British polar explorer Captain Louis Rudd—also striving to be “the first.” Enduring Antarctica’s sub-zero temperatures and pulling a sled that initially weighed 375 pounds—in complete isolation and through a succession of whiteouts, storms, and a series of near disasters—O’Brady persevered. Alone with his thoughts for nearly two months in the vastness of the frozen continent—gripped by fear and doubt—he reflected on his past, seeking courage and inspiration in the relationships and experiences that had shaped his life. “Incredibly engaging and well-written” (The Wall Street Journal)—and set against the backdrop of some of the most extreme environments on earth, from Mt. Everest to Antarctica—this is “an unforgettable memoir of perseverance, survival, daring to dream big, and showing the world how to make the impossible possible” (Booklist, starred review).

Spalding's Official Athletic Almanac

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Author :
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Spalding's Official Athletic Almanac by :

Download or read book Spalding's Official Athletic Almanac written by and published by . This book was released on 1915 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Walk of a Lifetime

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Author :
Publisher :
ISBN 13 : 9781733303606
Total Pages : 226 pages
Book Rating : 4.3/5 (36 download)

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Book Synopsis The Walk of a Lifetime by : Russ Eanes

Download or read book The Walk of a Lifetime written by Russ Eanes and published by . This book was released on 2019-09-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades. At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino. With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime. In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

A Philosophy of Walking

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Author :
Publisher : Verso Books
ISBN 13 : 1804290440
Total Pages : 273 pages
Book Rating : 4.8/5 (42 download)

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Book Synopsis A Philosophy of Walking by : Frédéric Gros

Download or read book A Philosophy of Walking written by Frédéric Gros and published by Verso Books. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.

Federal Register

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Author :
Publisher :
ISBN 13 :
Total Pages : 956 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Federal Register by :

Download or read book Federal Register written by and published by . This book was released on 1946-07 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Do Walk

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Publisher :
ISBN 13 : 9781907974960
Total Pages : 128 pages
Book Rating : 4.9/5 (749 download)

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Book Synopsis Do Walk by : Libby DeLana

Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

The Lost Art of Walking

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Author :
Publisher : Penguin
ISBN 13 : 1101079096
Total Pages : 296 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Lost Art of Walking by : Geoff Nicholson

Download or read book The Lost Art of Walking written by Geoff Nicholson and published by Penguin. This book was released on 2008-11-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we walk, where we walk, why we walk tells the world who and what we are. Whether it's once a day to the car, or for long weekend hikes, or as competition, or as art, walking is a profoundly universal aspect of what makes us humans, social creatures, and engaged with the world. Cultural commentator, Whitbread Prize winner, and author of Sex Collectors Geoff Nicholson offers his fascinating, definitive, and personal ruminations on the literature, science, philosophy, art, and history of walking. Nicholson finds people who walk only at night, or naked, or in the shape of a cross or a circle, or for thousands of miles at a time, in costume, for causes, or for no reason whatsoever. He examines the history and traditions of walking and its role as inspiration to artists, musicians, and writers like Bob Dylan, Charles Dickens, and Buster Keaton. In The Lost Art of Walking, he brings curiosity, imagination, and genuine insight to a subject that often strides, shuffles, struts, or lopes right by us.

52 Ways to Walk

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Publisher : Penguin
ISBN 13 : 0593419960
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis 52 Ways to Walk by : Annabel Abbs-Streets

Download or read book 52 Ways to Walk written by Annabel Abbs-Streets and published by Penguin. This book was released on 2022-02-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.

Improving Rural Mobility

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Author :
Publisher : World Bank Publications
ISBN 13 : 9780821351857
Total Pages : 74 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Improving Rural Mobility by : Paul Starkey

Download or read book Improving Rural Mobility written by Paul Starkey and published by World Bank Publications. This book was released on 2002-01-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many inhabitants of rural areas in developing countries lack adequate and affordable access to transport infrastructure services, and this lack of transport opportunities constrains economic and social development. This report looks at the role of rural transport in reducing poverty and considers a range of issues affecting rural mobility including costs, stakeholders involved, population densities and competing services. It examines policies for promoting rural mobility including financial and regulatory considerations.

Citizen’s Income and Welfare Regimes in Latin America

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Author :
Publisher : Springer
ISBN 13 : 1137077549
Total Pages : 275 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis Citizen’s Income and Welfare Regimes in Latin America by : Rubén Lo Vuolo

Download or read book Citizen’s Income and Welfare Regimes in Latin America written by Rubén Lo Vuolo and published by Springer. This book was released on 2012-12-28 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social protection systems in Latin America developed in a fragmented manner, offering varying access to benefits and benefit levels to population groups. In the context of widespread informal and precarious work, social insurance institutions could only provide limited coverage. In this context, progress toward a Citizen's Income policy in Latin America depends on the possibility of reappraising its importance for an integrated institutional system which promotes the empowerment and economic independence of people. A Citizen's Income policy is not only a cash transfer to alleviate poverty or a basic income for food. It is a basic right to improve democracy and encourage a more autonomous development of people living in profoundly unequal societies.

Japan

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Publisher : Fodors Travel Publications
ISBN 13 : 1400017793
Total Pages : 786 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Japan by : Josh McIlvain

Download or read book Japan written by Josh McIlvain and published by Fodors Travel Publications. This book was released on 2007 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sights, festivals, hotels, shops, and restaurants in Japan includes information about local transportation, currency, and customs

Bennett's Hand-book for Travellers in Norway

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Publisher :
ISBN 13 :
Total Pages : 510 pages
Book Rating : 4.1/5 (481 download)

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Book Synopsis Bennett's Hand-book for Travellers in Norway by : T. Bennett

Download or read book Bennett's Hand-book for Travellers in Norway written by T. Bennett and published by . This book was released on 1886 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Japan

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Author :
Publisher : Fodor's
ISBN 13 : 1400008271
Total Pages : 770 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis Japan by : Stephanie E. Butler

Download or read book Japan written by Stephanie E. Butler and published by Fodor's. This book was released on 2009 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to sights, festivals, hotels, shops, and restaurants in Japan includes information about local transportation, currency, and customs

The 12 Week Year

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118616421
Total Pages : 208 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis The 12 Week Year by : Brian P. Moran

Download or read book The 12 Week Year written by Brian P. Moran and published by John Wiley & Sons. This book was released on 2013-05-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.

The Rhine from Rotterdam to Constance

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Author :
Publisher :
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Rhine from Rotterdam to Constance by : Karl Baedeker (Firm)

Download or read book The Rhine from Rotterdam to Constance written by Karl Baedeker (Firm) and published by . This book was released on 1873 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: