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The 100 Pound War Month One Diary
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Book Synopsis The 100 Pound War Month One Diary by : James Rice
Download or read book The 100 Pound War Month One Diary written by James Rice and published by Study It Books. This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you start to lose weight? The 100 Pound War provides an overview of the physical and emotional battles James took while losing 100 pounds. While losing weight, James kept detailed monthly diaries. These diaries can be used as a companion to track how well you are doing every step of the way. Each month, James faced a new challenge as you will. In Month One, James will show you how he lost 20 pounds in 31 days. He will give you his biggest tips and most important lessons learned in Month One. He provides a weight loss chart so you can compare how well you are doing alongside him. By the end of the first month, James had eliminated the need to use arthritis medicine and pain killers, he learned how to reduce his sugar in-take, lower his carbs and feel more energized. If you or a loved one are struggling to lose weight, this book will be the motivation to embark on the weight loss journey. The 100 Pound War Series is an enjoyable collection of books and diaries told through the eyes of James Rice - a 48 year old man who nearly 300 pounds (135kg) and feeling totally defeated. He was taking 6 pain killers a day. Pre-diabetic. High blood pressure. Arthritis. He barely fit into XXXL t-shirts. He couldn’t get up a ladder to change a light bulb. Walking up and down stairs made him sweat. Then he found Trainer Saber and together they won The 100 Pound War.
Book Synopsis Brotherhood of Locomotive Engineers' Monthly Journal by :
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Book Synopsis Labor, Agricultural, Dairy, and Horticultural Organizations by : United States. Congress. Senate. Committee on the Judiciary
Download or read book Labor, Agricultural, Dairy, and Horticultural Organizations written by United States. Congress. Senate. Committee on the Judiciary and published by . This book was released on 1920 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Book Synopsis The Oil & Colour Trades Journal by :
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Author :United States. Congress. House. Special Committee to Investigate Food Shortages Publisher : ISBN 13 : Total Pages :946 pages Book Rating :4.0/5 (14 download)
Book Synopsis Food Shortages: Dairy products by : United States. Congress. House. Special Committee to Investigate Food Shortages
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Book Synopsis Machinists' Monthly Journal. Official Organ of the International Association of Machinists by :
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