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That First Step Changed My Life
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Book Synopsis That First Step Changed My Life by : K L Jaganmohan
Download or read book That First Step Changed My Life written by K L Jaganmohan and published by Notion Press. This book was released on 2017-07-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the title of the book kindled your curiosity, you will understand very soon about its contents. That first step is the most important action that you would have to decide on, as you stand at the crossroad of life. Life is all about risks. If you shy away from the opportunities that knock at your door, you are bound to miss the bus. The next bus may come too late or never at all. One has to look for the change, and this book explores the way in which the change in fortunes was inextricably intertwined with the very first steps. Are you ready to step?
Book Synopsis You Can Change Your Life by : Rob Yeung
Download or read book You Can Change Your Life written by Rob Yeung and published by Pan Macmillan. This book was released on 2012-12-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to make a positive change in your life? Maybe you’ve read a few self-help books and think you know what you need to do – maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here’s some news: none of this is going to help; you simply don’t get things in life just by wishing for them. In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life. Rooted in evidence-based research and based on proven strategies and treatments, Rob offers a new perspective and new techniques to enable you to transform your life, or simply work out what’s stopping you from achieving your goals. You can lose weight, feel more positive, give up a bad habit, get ahead at work or improve anything about yourself. Whatever you want to achieve, you will feel inspired by the practical advice in this fascination book and be able to tackle change with confidence.
Book Synopsis The Change My Life Program by : Bob Partridge
Download or read book The Change My Life Program written by Bob Partridge and published by Peartree Books LLC. This book was released on 2023-12-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Change My Life program is a mid-life transformational journey of sustainable weight loss, becoming healthier and feeling great about yourself. We hate the words “diet and exercise” and do not tell you what to eat. The Change My Life program teaches you how to take control of your lifestyle behaviors while continuing to eat and drink what you like in moderation, and using walking as your primary fitness activity. The program is amazingly effective for large, sustainable weight loss in a relatively short period of time. You will: Start with a vision of your ideal lifestyle -Re-learn your metabolism as the primary barometer of your behaviors -Master moderation in the foods you eat while adopting better eating habits -Change your mindset about drinking water -Embark on a fitness journey primarily by walking daily, and only later adding fat-burning and toning activity -Take joy in motivating yourself using mindset phrases The Change My Life program is complex but simplifies how to approach sustainable weight loss. It is comprised of six structured phases that progressively take you from mindfully learning and changing your eating, drinking and activity behaviors to becoming more active primarily by listening to your body. Phase 5 culminates with reaching your weight-loss goals, while Phase 6 is maintaining it for the rest of your life.
Book Synopsis The Book that Changed my Life by : Devlyn Naidoo
Download or read book The Book that Changed my Life written by Devlyn Naidoo and published by Devlyn Naidoo. This book was released on 2021-07-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you succeed, you inspire! Congratulations on receiving this life changing book. “The Book that changed my Life”, is a gem that equips you with the transformative paint and the artistic brush to create your most beautiful reality on this canvas of life. This book will equip you with ideas and priceless pearls of wisdom that you can use to achieve success in all spheres of your life. The author examines the habits of successful people and condenses them into a single compendium for you to easily apply into your everyday living. The answers to good health, sound wealth, contentment and serenity lies herein. This book unearths the secrets and simple truths to success by extracting several mediations and transforming these into practical solutions, necessary for you to excel and grow exponentially in your life. I personally, have applied the teachings of this book, to achieve many great things including the purchase of two properties before the age of 30, the establishment of the Changing Lives Foundation, the penning of several articles, the deliverance of several key note addresses, the management of several workshops and finding the perfect life partner to name but a few. I have been fortunate enough to have interacted with many great individuals through the course of my career and I have also been blessed enough to be placed into many challenging situations that forced me to sip from the cup of life albeit at first bitter, the lessons of the aftertaste was indeed sweet. I grew up in a middle income home with a hard working self-employed father and an equally as hard working stay at home mother from both of whom, I have received priceless knowledge, guidance and understanding to navigate through the waters of life and achieve success in every area thereto. The lessons and advice from this book, has helped several young and old, men and women, from diverse parts of society, achieve success, in both their personal and professional lives. To cite a few other real life examples, a young South African female, took the decision to change her life and relocated from Durban to Johannesburg in 2019. She had her life transformed on all levels both professionally and personally. After applying the principles of this compendium, she has gone, from being an unemployed, shy and reserved teenager who lived in a township in KwaZulu-Natal, to becoming an independent, confident, outspoken and now permanently employed woman, in the role of a junior manager might I add, now living her best life in Sandton. Need I say more about what this book can do for you? A divorced, middle aged South African male faced endless child custody battles and was constantly depressed, tired and demotivated. He is now enjoying some of the best moments of his life in his professional and personal sphere, heading up his department, always laughing, and now spending precious moments with this child. He is now happier and healthier than he would ever have imagined. How about a bi-polar male who lived alone with little to no hope for his life. He lost his parents as a teenager and lived between families. He made the decision to turn his life around and found a renewed purpose. He is now a renowned physical trainer and has a stable happy family. Your life will change forever once you’ve read and applied the wisdom of this compendium. Being an educator and a mentor, I always encourage reading and nourishment of minds. Reading is knowledge, knowledge is power, power is choice, choice is freedom and freedom is the ultimate goal of life. Go on… Open the pages toward the best of your life and rewrite your destiny to live your Best Life! Succeed in Your Life and Inspire Others to do the same!
Book Synopsis Change Your Life! - What Could Be Your Next Step? by : Francisco Bujan
Download or read book Change Your Life! - What Could Be Your Next Step? written by Francisco Bujan and published by vitalcoaching.com. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choices are stressful! - Here are some key tactics to help you select where you should put your energy next - Engaging in any form of transformation in your life is like going to battle - You need a solid strategy if you want to win and not get side tracked - In this book I cover dozens of targeted life situation and give you specific tactics for each of them - I cover also in depth change dynamics and let you see why change can be challenging
Book Synopsis 10 Steps to Change Your Life A Step-By-Step Guide by : Marcelo C Troche
Download or read book 10 Steps to Change Your Life A Step-By-Step Guide written by Marcelo C Troche and published by Babelcube Inc.. This book was released on 2018-04-08 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout our lives we have encountered different situations making us question ourselves about who we are, what path to follow, and how to achieve happiness. Although it seems somewhat complex to solve, we do not really realize within ourselves are the answers to those questions. You will realize after reading this book, how following these simple steps will enable you to find a path to help you view your life in a positive way, to achieve all your goals and purposes, and thus from inside you finding the answers to those questions that somehow have not allowed you to lead a full and happy life. Do not be afraid to accept yourself as you are, to change, to trust in yourself, to open the doors to a better life with an inner transformation, dare to be happy. What would you think if I told you internally lies the key to change your life? What if I also said that you can be who you've always wanted to be and get everything you want? Surely internally answering these questions you have visualized what you have always wanted to have, what you have always wanted to be, right? What are you waiting for? It is your time to ACT AS IF. If I can, if I have goals, if I get what I want, if I am fully happy, etcetera. ... Break your chains, overcome your fears and let me accompany you in the discovery of changing your current "I" for the successful "I"... I already am, and you?
Book Synopsis How to Change Your Life in 7 Steps by : John Bird
Download or read book How to Change Your Life in 7 Steps written by John Bird and published by Random House. This book was released on 2012-02-29 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this highly-accessible self-help book Big Issue founder John Bird explains his seven simple rules that could help you change your life. Whether you want to get a new job, quit smoking, stop drinking or go back to college, How to Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of, rather than spend your life wishing for everything you haven't got. For 99% of us life doesn't come knocking on the door; you have to go out and get it. But the trouble with aiming for the stars is that you're likely to end up in the gutter. John Bird has learnt through his work with the homeless that if you start by putting just 3% of your energy towards your final goal rather than a gutter-hitting 99% you will eventually make the changes you are looking for. John's six other rules are as straightforward as this first one, 'Start With 3%'. He writes with passion about the dangers of thinking like a victim and of not telling the truth; he shares with us the importance of thinking for yourself and never putting others down, and he encourages us not to define our successes by the failures of others and to recognise our own achievements. Written in his unique no-nonsense style this is a book about 'cutting through the bullshit and making the most of what you have.'
Book Synopsis The Person Who Changed My Life by : Matilda Cuomo
Download or read book The Person Who Changed My Life written by Matilda Cuomo and published by Rodale Books. This book was released on 2011-12-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in our lives, most of us have been affected by caring adults whose advice, guidance, and example made a difference. In The Person Who Changed My Life, individuals who have distinguished themselves in their fields write about the men and women who served as their mentors. Among the contributors in this updated and expanded edition of Matilda Raffa Cuomo's first book are Hillary Rodham Clinton, Joe Torre, Rosie O'Donnell, Dr. Mehmet Oz, Nora Ephron, General Colin Powell, and many others. The contributors evoke the people who had a lasting influence on their personal and professional lives and, in the process, show how profoundly a mentor can impact the life of a young, or not so young, person. The book includes a resource section for readers who are inspired to get involved and become mentors or help start mentoring organizations in their own communities. These moving stories by people who have excelled in their professions through hard work, perseverance, and, most important, the helpful assistance of others, demonstrate the long-lasting impact a mentor can have--and emphasize the importance of passing on the gifts our mentors give us.
Book Synopsis 15 Lessons That Changed My Life by : Ashy Bines
Download or read book 15 Lessons That Changed My Life written by Ashy Bines and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey as an entrepreneur, activewear designer, personal trainer, speaker, wife and mother. These lessons will inspire and motivate you in all areas of your life! Includes over 30 delicious recipes and worksheets to help you revitalise and refocus your day and your life. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis The Making Of A Guru by : Dale Robinson
Download or read book The Making Of A Guru written by Dale Robinson and published by Dale Robinson. This book was released on 2020-10-26 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever known you were close to something? Do you feel in the core of your being that something has to change? You are meant for something great. You are here for a purpose. Become the GURU you were always meant to be. ARE YOU READY TO FINALLY ACHIEVE YOUR DREAM IN LIFE? The Making of a Guru take you through the critical steps that will propel you forward through your journey to your ultimate success and destiny. From taking your first step outside of your comfort zone and through every leap of faith and every fear you must face, the process in this book will lead you into generating unique results ultimately. DON'T WAIT ANY LONGER TO BEGIN YOUR JOURNEY. Dale Robinson has elevated from solitary confinement in prison to become a successful business owner, an influential coach and trainer, a motivational speaker and the founder of a nonprofit organization that serves youth impacted by incarceration. He discovered his dream at the lowest and most unlikely point in his life and made the changes needed to see that dreams become a reality. He has seen his process work time and time again for people just like you.
Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Book Synopsis Ultimate Memory Magic by : Jim Karol
Download or read book Ultimate Memory Magic written by Jim Karol and published by Macmillan + ORM. This book was released on 2019-09-24 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your memory, sharpen your mind, and change your life—at any age! As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called “Cogmental Intelligence,” goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened—by anyone, at any age. Karol’s cutting-edge program will show readers how to: - Sharpen their thinking and regain their mental edge - Live healthier, mentally and physically - Clear away negativity and stress - Become more creative and innovative A former steel worker who suffered from ill health, Karol used this method to transform his own life. Now he is physically healthy and renowned for his unparalleled memory. His incredible feats of memory and mentalism have been featured on The Tonight Show, The Ellen Show, Today, and more. Karol has used his Cogmental Intelligence method with clients from professional athletes to business leaders and speaks at venues around the world, from MIT to the Pentagon. With a foreword from bestselling author and physician Daniel G. Amen, Ultimate Memory Magic will allow readers of any age to hone their minds, strengthen their memories, and transform their lives.
Book Synopsis Girl Meets Change by : Kristen Strong
Download or read book Girl Meets Change written by Kristen Strong and published by Revell. This book was released on 2015-09-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether chosen and celebrated--like going off to college or welcoming your first baby--or unexpected and anxiety-inducing--like losing a job or grappling with a broken trust--all change brings stress. Kristen Strong knows about change--especially the kind you didn't choose or expect. What she's fought hard to learn over the years is that change is not something to be feared but something to be received as a blessing from a God who, more often than not, works through change, not in spite of it. Strong has learned to see change not as a grievance but as a grace. In this hope-filled book, she shows women how when we follow God's will, we receive blessings of contentment, purpose, and renewed strength. She encourages women to see change not as the end of their story but as the scenery for this part of life's journey. And she offers practical advice for coping with change in every part of life. Anyone who has struggled to adjust to life's transitions will welcome this warm and personal perspective.
Book Synopsis It's My Life! I Can Change If I Want to by : Richard Walker
Download or read book It's My Life! I Can Change If I Want to written by Richard Walker and published by Lulu.com. This book was released on 2011-03-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make changes that stick! Do you want to change yourself but don't know how? Using the four-step method in this book you will change faster and with less effort. Learn how your beliefs form your reality and how to change them to become your best version of yourself. Discover how to stop being a victim, modify or eliminate habits with ease, unlock your beliefs and design your reality.
Book Synopsis Decisions That Changed My Life by : Excel Ogugbue, PhD
Download or read book Decisions That Changed My Life written by Excel Ogugbue, PhD and published by WestBow Press. This book was released on 2014-10-14 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decisions That Changed My Life: An Inspiring True-Life Story Decisions That Changed My Life--the practical life experience of a poor African kid who grew up in the City of Aba, Nigeria--is for anyone who wants to read and learn about an inspiring true story. Excel Ogugbue offers up his dramatic life story as an example of how to beat the odds and live your dreams. His journey from loss and hardship in Nigeria to life in the United States is a gripping story that combines practical, nitty-gritty advice with exhilarating inspiration. This is an engaging story filled with the twists and turns, the drama and disappointments of real life. With a doctorate degree in petroleum engineering and a promising career in the oil and gas industry, Excel shares his experiences with raising money to fund his education and to support his family, as well as his inspiring stories of academic success, faith, honesty, and integrity that made him a candidate for the top.
Book Synopsis Success in my hands by : Richard Cook
Download or read book Success in my hands written by Richard Cook and published by BalboaPress. This book was released on 2012-07-24 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success in my hands was written as part of my fundraising journey to raise vital funds for Help For Heroes. It is my way of saying ‘thank you’ to the Armed Forces for the opportunities and adventures that came from being connected with them. My father is ex-army (Royal Engineers) with postings to Malta, Germany (Berlin and Willich), the island of St Helena (South Atlantic Ocean), and Cyprus when I was a child. For twenty-five to thirty years, I had anxiety, depression and panic attacks related to how I viewed my arms. In 2006, I went to Harley Street, London, for help with changing my thinking patterns to live a more peaceful and happier life. Now with a sense of peace and freedom from my past, I am fundraising for Help for Heroes. 25% from the sale price of each book (Success In my Hands) sold will be contributed to Help for Heroes Trading Limited, (Registered Company No. 6363256) which Gift Aids all its taxable profits to Help for Heroes (Registered Charity Number 1120920).
