52-Week Mental Health Journal

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648767692
Total Pages : 0 pages
Book Rating : 4.7/5 (676 download)

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Book Synopsis 52-Week Mental Health Journal by : Cynthia Catchings

Download or read book 52-Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

With a Sketchbook Around the World

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Publisher :
ISBN 13 : 9780578597676
Total Pages : 82 pages
Book Rating : 4.5/5 (976 download)

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Book Synopsis With a Sketchbook Around the World by : Rita Sabler

Download or read book With a Sketchbook Around the World written by Rita Sabler and published by . This book was released on 2019-11 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of inspiration, on-location drawings, and tips for a traveling sketcher. Chapters include the The Art and Habit of Travel Sketching ; Tools; Obstacles; the Description and perks for drawing in such places as Estonia, Mexico, Greece, and Portugal. Includes reproductions of 40 drawings in ink and watercolor. A must have book for any fan of urban sketching.

Grail Diary

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Publisher :
ISBN 13 : 9781367411982
Total Pages : pages
Book Rating : 4.4/5 (119 download)

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Book Synopsis Grail Diary by : Henry Jones

Download or read book Grail Diary written by Henry Jones and published by . This book was released on 2016-07-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a prop replica of Dr. Henry Jones personal dairy filled with notes and sketches from his many years of searching for the Holy Grail. There are 180 screen accurate pages for fans of Indiana Jones to enjoy. PLEASE NOTE: NO additional inserts included with this version and the cover is printed softcover paper, no leather.

Drawing Dragons

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Publisher : Ulysses Press
ISBN 13 : 1569756414
Total Pages : 178 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Drawing Dragons by : Sandra Staple

Download or read book Drawing Dragons written by Sandra Staple and published by Ulysses Press. This book was released on 2008-05-28 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, illustrated and step-by-step enough that a child can follow it, but detailed, imaginative and insightful enough that an adult can learn from it as well, this book offers anyone and everyone a simple way to learn how to draw dragons.

Drawing Fantastic Dragons

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1612437702
Total Pages : 266 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Drawing Fantastic Dragons by : Sandra Staple

Download or read book Drawing Fantastic Dragons written by Sandra Staple and published by Simon and Schuster. This book was released on 2018-07-03 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create and customize legendary dragons from your favorite fantasy stories or your wildest imaginings with this guide to drawing and coloring mythical beasts. If you can dream it, this book will show you how to bring your dragon to life in distinct and dramatic color. With easy-to-follow, step-by-step instructions, Drawing Fantastic Dragons teaches the tricks and techniques to create your own amazing art. Start with a sketch of the dragon’s body form. Then add the head, tail, arms, and legs. Next personalize it with one of the many styles of horns, scales, claws, and wings detailed in this guide. You will even learn how to add age, personality and animal attributes to your dragon. Lastly, author Sandra Staple shows how to finish your dragon drawing with amazing color effects. Packed with example after example, this hands-on guide features dragons of all shapes and sizes, and includes a special section on how to draw unique beasts like earth, air, and fire dragons, wyverns, hydras, and more.

The Art of Silliness

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Author :
Publisher : Penguin
ISBN 13 : 0399537589
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Art of Silliness by : Carla Sonheim

Download or read book The Art of Silliness written by Carla Sonheim and published by Penguin. This book was released on 2012-11-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to play? Whether you think of yourself as an artist, a doodler, a dreamer, or none of the above, this book will jump-start your creativity. Popular art instructor Carla Sonheim offers fun, engaging ideas on every page, from drawing upside down to imagining new worlds (down to their silly hats and strange animal species). All you need is a pencil or pen and your imagination.

Patchwork USA

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Publisher : Lucky Spool
ISBN 13 : 9781940655406
Total Pages : 0 pages
Book Rating : 4.6/5 (554 download)

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Book Synopsis Patchwork USA by : Heidi Staples

Download or read book Patchwork USA written by Heidi Staples and published by Lucky Spool. This book was released on 2019-07-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning a sewing getaway? Heidi Staples of sewing blog Fabric Mutt presents everything needed to have a successful trip, including helpful packing and organizing tips. Each section of this fun, colorful book is organized with travel in mind, offering small, medium, and large projects to be achieved while on the perfect sewing retreat: --Daytrips: Small projects include a Bookmobile Sleeve, Road Trip Pillow, Snapshot Needlebook, Sewing Bee Pincushion, and Coffee Shop Coasters --Weekend Retreats: Bigger projects include a Patio Pillow, Beachcomber Pouch, Kitchenette Set, Scout's Honor Pouch, and a Color Book --Summer Vacations: Extended projects include a Big Bear Cabin Quilt and Palm Springs Bag Get ready to have a fabulous sewing retreat!

My New Roots

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Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

How to Draw Cool Stuff

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Publisher :
ISBN 13 : 9781732888821
Total Pages : 240 pages
Book Rating : 4.8/5 (888 download)

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Book Synopsis How to Draw Cool Stuff by : CATHERINE V. HOLMES

Download or read book How to Draw Cool Stuff written by CATHERINE V. HOLMES and published by . This book was released on 2020-10-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Draw Cool Stuff: Basics, Shading, Texture, Pattern and Optical Illusions" is the second book in the How to Draw Cool Stuff series. Inside you will find simple illustrations that cover the necessities of drawing cool stuff. Specific exercises are provided that offer step-by-step guidelines for drawing a variety of subjects. Each lesson starts with an easy-to-draw shape that will become the basic structure of the drawing. From there, each step adds elements to that structure, allowing the artist to build on their creation and make a more detailed image. Starting with the basic forms, the artist is provided a guide to help see objects in terms of simplified shapes. Instructions for shading to add depth, contrast, character and movement to a drawing are then covered. The varieties of texture and pattern that can be included in an artwork offer another layer of interest and depth to a design. These elements are necessary to indicate the way something looks like it feels in a work (texture) or creating the repetition of shapes, lines or colors (patterns). Illustrated optical illusions involve images that are sensed and perceived to be different from what they really are, showing examples of how the mind and the eyes can play tricks on each other. All you need is a piece of paper, a pencil and an eraser and you are ready to draw cool stuff. Once the drawing is complete, it can be colored, shaded or designed in any way you like to make it original. Following these exercises is a great way to practice your craft and begin seeing things in terms of simple shapes within a complex object.

Writing the Laboratory Notebook

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Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Writing the Laboratory Notebook by : Howard M. Kanare

Download or read book Writing the Laboratory Notebook written by Howard M. Kanare and published by . This book was released on 1985 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes in general how scientists can use handwritten research notebooks as a tool to record their research in progress, and in particular the legal protocols for industrial scientists to handwrite their research in progress so they can establish priority of invention in case a patent suit arises.

Teachers' Journal

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Publisher :
ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Teachers' Journal by :

Download or read book Teachers' Journal written by and published by . This book was released on 1962 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Los Angeles Magazine

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Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.

Notebook

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Publisher :
ISBN 13 : 9781727196665
Total Pages : 108 pages
Book Rating : 4.1/5 (966 download)

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Book Synopsis Notebook by : The Wonderful Mind

Download or read book Notebook written by The Wonderful Mind and published by . This book was released on 2018-09-10 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for any artist or journalist, this notebook has pages to let your creativity flow! Great for projects at home or on the go, this journal is a must! Here's what you can do with this wonderful notepad: *Drawing: Whether you're simply doodling or sketching, these pages have no lines to let you draw and color your art however you'd like! *Journaling: These pages allow you to be versatile and are a great fit for any kind of journal! *Taking Notes: Great for any class or lecture, they allow for any kind of notes as well as any illustrations you need to help you learn! *Planner: With no lines, this notebook allows you to organize your calendar however you'd like! *Writing: No matter what genre you enjoy to write, this notebook provides many pages for you to become the author you were meant to be! *Logging: This journal is great for keeping track of fitness goals, passwords, finances, and whatever else you need to log! Makes a great address book! *Scrapbooking and other crafts: These blank, durable pages allow for any kind of crafts you'd love to keep! *...and so much more! With this notebook, the only limitation is your imagination!

Colourful Ikat Watercolor

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Publisher :
ISBN 13 : 9781548648664
Total Pages : 110 pages
Book Rating : 4.6/5 (486 download)

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Book Synopsis Colourful Ikat Watercolor by : Mango House Publishing

Download or read book Colourful Ikat Watercolor written by Mango House Publishing and published by . This book was released on 2017-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank Journal - Colourful Ikat Watercolor : Unruled Notebook. Numbered Pages Use it as a visual journal, sketchbook, planner, or unruled composition notebook 110 pages Watercolor ikat design soft cover. Extra large size - 8.5 x 11 inches Discover more blank journals and notebooks, just search for "Mango House Publishing blank notebook" in the Books section. Visit our Mango House Publishing author page - beautiful, colorful, and trendy journals are awaiting you there.

Abstract Circles on White Notebook

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724736321
Total Pages : 150 pages
Book Rating : 4.7/5 (363 download)

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Book Synopsis Abstract Circles on White Notebook by : Belle Belle Journals

Download or read book Abstract Circles on White Notebook written by Belle Belle Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-04 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lined Notebook Journal Diary: 8.5 x 11 inch 150 Pages College Ruled Line Spacing Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover Lots of uses! Notebook: School notes or writing down your thought and ideas. Journal: Expressing your gratitude, capture your dreams, track your habits. Journaling relieves stress and promotes relaxation Diary: Track your diet and fitness routines. Planner: Use it to keep a to-do list and keep track up upcoming events. Creative outlet: Outline your next book. Write some poetry. Recipe Book: Get those family recipes written down while you can. Gardening Planner: Document your gardening successes (and, oops, failures, too!) Spending Log: Saving for something special? Tracking your expenses and spending will help you reach your goal. And so much more! With this notebook, the possibilities are endless. How will you use your new notebook? Our books are available in a variety of sizes and styles. Copy this book title and use the search box at the top of this page to see the other sizes and styles.

Notebook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984971708
Total Pages : 110 pages
Book Rating : 4.9/5 (717 download)

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Book Synopsis Notebook by : Trevor Max

Download or read book Notebook written by Trevor Max and published by Createspace Independent Publishing Platform. This book was released on 2018-02-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 inside patterns : Lined,Blank No Lined with 60 pages per each, total 120 Pages - Perfect size at 8"x 10" Easy writing and smooth paper is perfected for pen and pencil noted. - Motivational adults Journal blank pages Journal Book Journal Book For Kids Journal For Teens Journal For Writing Journal Lined Pages Journal Lined Paper Journal Men Journal Notebook Journal Notebook For Men Journal Notebook for Women Journal Ruled Journal Vintage Journal Writing Journals and Notebooks Journals For Girls Journals For Men Journals For Women Journals To Write In Journals To Write In For Girls Journals To Write In For Kids Journals To Write In For Men Journals To Write In For Women Journals To Write In Lined Pages Pretty Journals For Girls Pretty . Cover was design for any person who love in minimalist ,colourful and pattern of things.

Pink and Green Watercolor

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Publisher :
ISBN 13 : 9781548648763
Total Pages : 110 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Pink and Green Watercolor by : Mango House Publishing

Download or read book Pink and Green Watercolor written by Mango House Publishing and published by . This book was released on 2017-07-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank Journal - Pink And Green Watercolor : Unruled Notebook. Numbered Pages Use it as a visual journal, sketchbook, planner, or unruled composition notebook 110 pages Watercolor ikat design soft cover. Extra large size - 8.5 x 11 inches Discover more blank journals and notebooks, just search for "Mango House Publishing blank notebook" in the Books section. Visit our Mango House Publishing author page - beautiful, colorful, and trendy journals are awaiting you there.