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Author : Jack L. Groppel
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873220729
Total Pages : 187 pages
Book Rating : 4.2/5 (27 download)
Download or read book Tennis for Advanced Players written by Jack L. Groppel and published by Human Kinetics Publishers. This book was released on 1984 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jack L. Groppel
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.:/5 (321 download)
Download or read book Tennis for Advanced Players and Those who Would Like to be written by Jack L. Groppel and published by . This book was released on 1984 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Parham
Publisher : Xlibris Corporation
ISBN 13 : 9781503559042
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)
Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Author : Ian Westermann
Publisher : St. Martin's Griffin
ISBN 13 : 1250765242
Total Pages : 157 pages
Book Rating : 4.2/5 (57 download)
Download or read book Essential Tennis written by Ian Westermann and published by St. Martin's Griffin. This book was released on 2022-05-31 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author : Gerald Marzorati
Publisher : Simon and Schuster
ISBN 13 : 147673741X
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)
Download or read book Late to the Ball written by Gerald Marzorati and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player--at the age of sixty. Being a man or a woman in your early sixties is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old.
Author : Lawrence Moreno
Publisher :
ISBN 13 :
Total Pages : 173 pages
Book Rating : 4.5/5 (474 download)
Download or read book Tennis Psychology for Adult Beginners written by Lawrence Moreno and published by . This book was released on 2021-08 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the winning secrets of top professional tennis players... and finally do some winning yourself! Have you just started learning how to play tennis? Worried about looking like a fool on the court, barely able to win a single point? Would you like to improve your game to the point where you can not only win a game or set, but eventually defeat your more experienced opponents as well? While you need to master the technical aspects of the game, like grip, strokes, serves, and footwork, you will need to develop this one crucial skill as well - mental toughness. Tennis is a mind game first and foremost. You win a match not just on the court, but also in the mind. If you've watched tennis at the professional level, you've probably seen players with superior abilities lose to their less qualified opponents or reach match point only to choke and lose badly. During these critical times, it's no longer a question of physical skills - it's a matter of mindset. And your mindset will be the difference between winning and losing when it comes to crunch time. If you're serious about improving your game and being able to play toe-to-toe against seasoned players, here's the perfect solution for you. This handbook for new tennis players will provide you with all the knowledge you need to not just play the game... but excel in it. Inside you'll find useful and practical advice on both the physical and the mental aspects of this beautiful sport. In Tennis Psychology for Adult Beginners, you will discover: How to cultivate a winning mindset that will get you through the toughest opponents and the most difficult matches Your biggest edge as a player that makes the difference between winning and losing your matches 9 unwritten tennis rules you need to know about before you play a single point Key characteristics that matter more than talent in becoming the best tennis player you can be How to stop doubts, worries, and fears from distracting you from playing your best Effective strategies to use against the different types of tennis players - and beat them at their own game Gear and equipment recommendations that will maximize your performance and increase your chances of winning Workout routines that will prepare your body to move well, hit hard, and serve accurately And much more. While you can't become Roger Federer or Serena Williams right away, you can get valuable tips from their games to apply to your own. Even if you've never picked up a racquet in your life, and you're not the athletic type, you can develop the skills and traits needed to hold your own against (and even defeat) players with more experience and talent than you. Everyone has to begin somewhere, even the greatest tennis players in the world. Get off to a promising start with tennis by getting your hands on this instructive and illuminating guide for beginners. If you want to get an unfair advantage when playing against advanced players, even if you're new to the game, then scroll up and click the "Add to Cart" button right now.
Author : Professional Tennis Registry
Publisher : Triumph Books
ISBN 13 : 1623685109
Total Pages : 259 pages
Book Rating : 4.6/5 (236 download)
Download or read book International Book of Tennis Drills written by Professional Tennis Registry and published by Triumph Books. This book was released on 2013-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.
Author : David W. Smith
Publisher : TNT Tennis Academy
ISBN 13 : 0974902608
Total Pages : 321 pages
Book Rating : 4.9/5 (749 download)
Download or read book Tennis Mastery written by David W. Smith and published by TNT Tennis Academy. This book was released on 2004 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Philipp Halfmann
Publisher : IAAPH GmbH
ISBN 13 : 3981539214
Total Pages : 736 pages
Book Rating : 4.9/5 (815 download)
Download or read book Advanced Concepts of Strength & Conditioning for Tennis written by Philipp Halfmann and published by IAAPH GmbH. This book was released on 2012-10-21 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive tennis player and a successful conditioning coach and backed by scientific research studies conducted during the Master's degree program in Exercise & Sport Science at FIU, this book is the must read lecture for anybody serious about competing on the competitive collegiate or professional tennis circuit. This book is designed for the purpose of teaching and applying and organized in sensible, constructive order. Each chapter first provides explanation of underlying scientific principles and then presents practical solutions in form of applications or exercises and training recommendations. For coaches „Advanced Concepts of Strength & Conditioning for Tennis" provides a comprehensive and cohesive body of knowledge and over 400 applications that can be utilized to develop all aspects of athletic conditioning for all skill levels, from recreational players to college athletes to professional player, in a safe and professional environment. For players the book offers everything they need to know with respect to stretching, resistance training, ballistics, plyometrics, speed, agility, quickness training as well as nutritional strategies necessary to lay the foundation for a successful career. For parents, it is a valuable resource in making informed decision when planning a successful career for their children. Whether you need to pick coaches, design conditioning programs on your own, or make prudent decision with regards to proper nutrition, this book provides the answers for you.
Author : Joseph Correa
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984209221
Total Pages : 166 pages
Book Rating : 4.2/5 (92 download)
Download or read book 54 Tennis Drills for Today's Game written by Joseph Correa and published by Createspace Independent Publishing Platform. This book was released on 2018-01-24 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: 54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa Training for a match is important but training with a purpose is even more important and probably the main reason why some people win often while others don't. The best players in the world train using drills. Some drills are more specific than others but they all fall into one pattern or another. Learning and becoming great at those patterns will help you use specific strategies affectively in you matches which will increase the percentage of matches you win. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before. If you are beginner or intermediate in level, you can still do these drills as they can only make you better than you are right now but you might feel it requires some persistence until you get it right. Everything here is assuming you are right handed but you can simply do the opposite if you are left handed. This was done to simplify things but applies to both right handed players and left handed players.
Author : Scott Williams
Publisher : Human Kinetics
ISBN 13 : 9780880119139
Total Pages : 276 pages
Book Rating : 4.1/5 (191 download)
Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.
Author : Martin van Daalen
Publisher : Xlibris Corporation
ISBN 13 : 1524575801
Total Pages : 356 pages
Book Rating : 4.5/5 (245 download)
Download or read book Teaching Tennis Volume 2 written by Martin van Daalen and published by Xlibris Corporation. This book was released on 2017-02-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Tennis Volume 2 Teaching Tennis Volume 2 is a comprehensive book for players, coaches, and parents to learn about the development of advanced tennis players. It contains technical, tactical, physical, and mental topics that show how to solve problems concerning all aspects of the game. It is the second of three books, with Volume 1 containing the fundamentals of the game. The third book will contain subjects for all levels of play on how to compete individually and in team events. This second book will have the following topics for its readers: Showing the specifics in the development of advanced players and specialty strokes A methodology and progression to teaching tennis at an advanced level Technical, tactical, physical, and mental chapters Information on all other aspects of the game Examples of the strokes with photo sequences How to make a training and tournament plan Common mistakes and how to fix them Extensive section on problem solving Drills and exercises
Author : T. Reilly
Publisher : Taylor & Francis
ISBN 13 : 113673905X
Total Pages : 299 pages
Book Rating : 4.1/5 (367 download)
Download or read book Science and Racket Sports I written by T. Reilly and published by Taylor & Francis. This book was released on 2013-11-05 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume contains papers from the First World Congress of Science and Racket Sports held in Runcorn from July 9 to 13th, 1993. The programme consisted of 6 keynote addresses, 6 workshop sessions, 28 oral communications and 16 poster presentations. Manuscripts written up following the Congress were subject to peer review and editorial judgement prior to acceptance for the Proceedings. The volume is organised into parts based on scientific disciplines. Material falling into physiological topics have been split into those that report investigations of demands of racket sports, and those detailing fitness profiles or fitness testing of players. Similarly papers concerned with biomechanics and mechanics have been distinguished into those primarily concerned with force or stroke analysis and those focused on rackets or equipment in the racket sports. The Sports Medicine section includes papers that might have been placed elsewhere in the book but for their highlighting of injury or injury risk. Whole sections are devoted to psychology and to match analysis in the racket sports.
Author : Martin van Daalen
Publisher : Xlibris Corporation
ISBN 13 : 1462874614
Total Pages : 256 pages
Book Rating : 4.4/5 (628 download)
Download or read book Teaching Tennis Volume 1 written by Martin van Daalen and published by Xlibris Corporation. This book was released on 2011-06-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEACHING TENNIS Teaching Tennis is a comprehensive book for players, coaches and parents to learn about the basics of tennis, how to teach tennis and how to solve problems concerning all aspects of the game. It is the first of three books, with Volume 1 containing the fundamentals of the game. The other two books contain subjects for teaching advanced and professional levels of play. Showing the fundamentals of the game A methodology and progression to teaching tennis Technical, Tactical, Physical and Mental chapters Information on all other aspects of the game Examples of the strokes with photo sequences How to make a training and tournament plan Common mistakes and how to fix them Extensive section on problem solving Drills and exercises For more information, you may visit www.teachingtennisvolume1.com
Author : Allan M. Levy
Publisher : Turner Publishing Company
ISBN 13 : 047034279X
Total Pages : 238 pages
Book Rating : 4.4/5 (73 download)
Download or read book Tennis Injury Handbook written by Allan M. Levy and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A very comprehensive and well-written book about the most common tennis injuries. I certainly wish something like this had been available 25 years ago."--Fred Stolle, member of the International Tennis Hall of Fame. "Maintaining fitness is a high priority for people of all ages, especially those of us addicted to tennis. This book can help you improve not only your game but your quality of life as well."--David N. Dinkins, USTA and USPTR Board Member and former mayor of New York City. "It would be hard to find a more comprehensive or comprehensible guide to preparing for tennis play, not to mention preventing and treating tennis injuries. Every tennis player--beginning, intermediate, and advanced--could benefit from Dr. Levy's and Mark Fuerst's efforts."--Shimon-Craig Van Collie, author of Tennis: The Lifetime Sport. From the authors of the classic Sports Injury Handbook, this top-notch manual of easy-to-follow tennis do's and don'ts is all you need to prevent injuries, treat common symptoms, and improve your conditioning, flexibility, and strength, so you can pick up the pace on your serve or unload a return that won't come back. Dr. Allan Levy's practical knowledge of tennis fitness is indispensable for players at every skill level--from absolute beginners to club champions. Developed from his own experience treating recreational and professional tennis players, Dr. Levy's program features refreshingly simple stretches and exercises you can do on or off the court. For ease of use, the main part of the book is organized by area of the body. You'll learn how to recognize and treat injuries and determine when it is safe to play again. Packed with clear illustrations and practical advice, the Tennis Injury Handbook features: * Specific training ideas to improve your game and prevent injuries. * Easy-to-follow techniques for stretching, conditioning, and rehabilitation. * Expert advice on what foods to eat before, during, and after playing. * The pluses and minuses of a variety of tennis gadgets on the market. * A complete guide to tennis injuries from head to toe--how to recognize them and how to heal them.
Author : Christopher L. Vaughan
Publisher : CRC Press
ISBN 13 : 1000141934
Total Pages : 336 pages
Book Rating : 4.0/5 (1 download)
Download or read book Biomechanics of Sport written by Christopher L. Vaughan and published by CRC Press. This book was released on 2020-08-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative text features current and thorough reviews of the biomechanics of sport for improved performance, etiology, and pre-vention of injuries. Winter sports and aquatics are covered, with an emphasis on developing training programs for ski-jumping, alpine, and cross country skiing. Other sports featured include modeling perspectives in speed skating, swimming, and the mechanics of rowing and sculling. Track-and-field athletics, ball games, weight lifting, and training are examined in terms of per-formance, safety, and re-search methodology. Sports scientists and sports medicine specialists will find this book invaluable.
Author : Harry G. Meng
Publisher :
ISBN 13 : 9780840313218
Total Pages : 100 pages
Book Rating : 4.3/5 (132 download)
Download or read book Advantage Tennis Anyone written by Harry G. Meng and published by . This book was released on 1976 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
