Teen Self Esteem Workbook Facilitator Reproducible Self Assessments Exercises Educational Handouts

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Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252549
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts by : John J. Liptak

Download or read book Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts written by John J. Liptak and published by Whole Person Associates. This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues. The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. This book combines three powerful psychological tools for the management of aggressive thoughts, feelings, and behaviors: self-assessment, journaling and role-playing, to enhance empathy and allow teens to practice self-esteem building strategies.

Teen Respect of Self and Others Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252518
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Respect of Self and Others Workbook by : John J. Liptak

Download or read book Teen Respect of Self and Others Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facilitator Reproducible Respect Worksheets, Self-Assessments, Exercises, & Educational Handouts. Respect comes in three forms — respect for self, respect for others, and respect for community and environment. Although these three forms of respect may not appear to be connected, they are interconnected in several ways. For people to show respect to others, animals, nature, environment, and the global community, they must have a deep respect for themselves. People are constantly attempting to balance their self-interests and the interests of others. A basic human value that individuals strive for is social interest, or the concern and respect for other people in the world and commitment to build a better future for others. Showing social interest and respect is so important that many view it as an indicator of positive mental health and overall wellness. The following model describes the respecting self and others cycle of wellness: Cycle of Respect. The Teen Respect of Self and Others Workbook contains five sections to help participants learn more about themselves, the skills they possess and those they need to learn to be of service to other people and make contributions to the welfare of others. Participants will learn about the importance of these skills in the development of personal and professional success. Self-Respect helps individuals identify their own level of self-respect by exploring their self-confidence, self-efficacy, self-acceptance, and self-love. Respect of Others helps individuals identify how respectful they are to other people through their courtesy, caring, tolerance, trust, and respect levels. Generosity helps individuals identify and explore their level of generosity with their time, talents, and resources. Kindness to the Global Community helps individuals explore how kind and respectful they are in trying to preserve the environment and by focusing on the universe, energy, nature, and kind-to-self lifestyle. Social Action helps individuals identify their altruistic level and to identify ways to be of service to others in the community by concerning themselves with positive views of others, welfare of others, sense of community, and social support. Includes Respect Worksheets. The Teen Respect of Self & Others Workbook, including the respect worksheets, is designed to be used either independently or as part of an integrated curriculum. Assessments and journaling exercises may be used effectively with either individuals or with a group. The following tools are included in each section: assessment instruments, activity handouts, quotations, reflective questions for journaling, and educational handouts.

The Domestic Violence Survival Workbook

Author : John J. Liptak
Publisher :
ISBN 13 : 9781570252310
Total Pages : 0 pages
Book Rating : 4.2/5 (523 download)

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Book Synopsis The Domestic Violence Survival Workbook by : John J. Liptak

Download or read book The Domestic Violence Survival Workbook written by John J. Liptak and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse is very complex and can take many different formsphysical, sexual, psychological, emotional and verbal. The five sections of the workbook help participants learn skills for recognizing and effectively dealing with abusive relationships. The self-assessments, activities and educational handouts are reproducilbe.

Teen Safety Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252648
Total Pages : 0 pages
Book Rating : 4.2/5 (526 download)

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Book Synopsis Teen Safety Workbook by : John J. Liptak

Download or read book Teen Safety Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teen has always been challenging, but today teens face issues that have been compounded by a rapidly changing society and a plethora of technology. These changes require new strategies in ways to teach teens to protect themselves from the challenges they will constantly face in school and community, and with their friends and family. Some of the areas in which teens need to worry about their personal safety include: Risks related to violence including bullying, exposure to gangs, and harm from guns and other weapons. Online dangers including harassment, cyber-bullying, sexually explicit materials, identity theft and financial theft and scams, and agreeing to meet strangers in person after developing online relationships. Victimization of crimes. Risks while driving in dangerous ways, including driving after drinking or taking drugs, underestimating dangerous road situations, texting or using cell phones inappropriately and not wearing seat belts. Putting themselves in personal danger by pressures to do things they do not want to do such as experimenting with drugs and alcohol, having unprotected sex, going to unsafe places by themselves and engaging in risky behaviors. For teens, staying safe is a much more difficult task than in the past. To help teens sharpen their awareness of the need and ways to stay safe, the Teen Safety Workbook will guide them as they explore situations fraught with danger and face people who may threaten their safety. During adolescence, teens are eager to press to become more independent from their parents, caregivers or family. They need to learn to be more responsible for their own safety. Regardless of whether they are at home, school, work, or in the community, or online, they must face great safety hazards and need to be aware of them. Teens' judgment levels are still forming; most are not ready to make adult level decisions. It is vital for teens to learn that they have the power to keep themselves safe and to be equipped with the tools to overcome dangerous situations.The Teen Safety Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that go into the decisions they make, and learn effective tools and techniques to stay safe in the future. This book combines two powerful psychological tools for the management of unsafe, potentially dangerous thoughts, feelings, and behaviors: self-assessment and journaling. The Teen Safety Workbook contains five separate sections to help the participants learn more about the choices they have made and the choices they have yet to make in their lives: Positive Feelings Scale helps teens explore the negative feelings they are experiencing in life and learn effective methods to constructively express their emotions. Healthy Choices Scale helps teens explore how healthy or unhealthy their lifestyle choices are. Social Media Safety Scale helps teens explore safe behaviors while texting, chatting, using social media sites, and surfing the Internet. Relationship Safety Scale helps teens explore the safety in their family, friendships, and dating relationships. Self-Harm Scale helps teens explore the extent to which they deliberately harm themselves in attempts to cope with intense, overwhelming emotions. Enrichment activities at the end of each chapter are a third tool for facilitators of teens from families struggling with substance abuse.

Teen Choices Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252556
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Choices Workbook by : John J. Liptak

Download or read book Teen Choices Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2011-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is about making choices. Today’s teens live in a far more challenging atmosphere than past generations and they face many important choices that both positively and negatively affect their growth and development. Their success in life is a result of the choices they make as they mature and that those that they will make in the future. During adolescence, making effective independent choices is often a point of contention between teens and adults (parents, teachers, grandparents, etc.). As teens mature, they face increasing demands to learn to make choices more independently and to take more responsibility for their own choices. Choices allow teens to change how they are currently living their lives (if they are not happy where they are) or continue to live responsibly by making even more effective choices. Teen Choices Workbook contains five separate sections to help participants learn more about choices they have made and choices they have yet to make in their lives. Teen Action Choices helps teens analyze the factors that primarily influence the decisions they make and define how effectively they are using their time. Teen Relationships Choices helps teens examine how they make choices about acquaintances, friends, best friends, and dating friends. Teen Cultural Differences helps teens explore how accepting and receptive they are to people who are different from themselves. Teen 'Not-So-Great' Choices helps teens reconsider the choices they made in the past that were not successful and outline more effective decision-making techniques. Teen Risk-Taking Behavior helps teens investigate both the positive and the negative risks they have taken and discover ways to choose healthy risks. The Teen Choices Workbook is designed to be used either independently or as part of an integrated curriculum. Assessments and journaling exercise may be used effectively with either individuals or with a group. The following tools are included in each section: assessment instruments, activity handouts, quotations, reflective questions for journaling, and educational handouts.

Teen Practical Life Skills Workbook

Author : Ester A. Leutenberg
Publisher :
ISBN 13 : 9781570252679
Total Pages : 120 pages
Book Rating : 4.2/5 (526 download)

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Book Synopsis Teen Practical Life Skills Workbook by : Ester A. Leutenberg

Download or read book Teen Practical Life Skills Workbook written by Ester A. Leutenberg and published by . This book was released on 2013-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: One important task of teens is learning practical life skills, cricial for personal and professional success. Effective practical life skills help teens take charge and manage their lives in an increasingly complex society. This workbook, designed for the professional facilitator is filled with fully reproducible activities, self-assessments and educational handouts to use with teens.

The Self-Esteem Workbook

Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
ISBN 13 : 1626255954
Total Pages : 240 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Self-Esteem Workbook by : Glenn R. Schiraldi

Download or read book The Self-Esteem Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.

Teen Friendship Workbook

Author : Ester A. Leutenberg
Publisher : Whole Person Associates
ISBN 13 : 9781570252495
Total Pages : 0 pages
Book Rating : 4.2/5 (524 download)

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Book Synopsis Teen Friendship Workbook by : Ester A. Leutenberg

Download or read book Teen Friendship Workbook written by Ester A. Leutenberg and published by Whole Person Associates. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenagers' choosing healthy friendships is of monumental importance! As children enter middle school and high school, they will be experiencing changes in friends, personal style, social life, movies, music, emotions, etc., in fact in all aspects of their lives. The Teen Friendship Workbook will serve as a guide to assist teens in choosing their friends wisely, thus avoiding potentially risky situations. Being able to say "no" and not be negatively influenced by peers is one of the goals of this book.

Teen Anger Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252501
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Anger Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts by : John J. Liptak

Download or read book Teen Anger Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts written by John J. Liptak and published by Whole Person Associates. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Assessments and journaling exercises may be used effectively with either individuals or with a group. The following tools are included in each section: assessment instruments, activity handouts, quotations, reflective questions for journaling, and educational handouts.

Teen Aggression & Bullying Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252525
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Aggression & Bullying Workbook by : John J. Liptak

Download or read book Teen Aggression & Bullying Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen aggression and bullying is a problem that continues to grow, often disrupting our school, families, workplaces and communities. The causes of teen aggression and bullying vary from person to person and may include such factors as a teen having been exposed to physical or sexual abuse growing up; violent behavior witnessed in the home or neighborhood; violence in the media; socio-economic issues such as family poverty, need deprivation, unstable family environment, lack of family support and appropriate role models, and exposure to weapons. Teen aggression can take many forms. The Teen Aggression & Bullying Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that lead to feelings of aggression, and learn effective tools and techniques for effectively managing these feelings. This book it combines two powerful psychological tools for the management of aggressive thoughts, feelings, and behaviors: self-assessment and journaling.

Teen Addictions & Recovery Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570253003
Total Pages : 0 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Teen Addictions & Recovery Workbook by : John J. Liptak

Download or read book Teen Addictions & Recovery Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen addictions come in many different shapes and forms. When most people hear the word addiction, they usually think of drug use and abuse. In reality, many different types of addictive behaviors exist. Addictions have very different effects on the body and mind of the person. Different types of addictions include drugs and alcohol, caffeine, cigarettes, steroids, computer use and social networking, gambling, cigarettes and cigars, video games, texting, pornography, sex, sugar, money, shopping, self-injury, exercising, thrill-seeking and prescription drugs. Teens have these addictions for a variety of complicated reasons including: to fit in, to be accepted, to change an image, to feel more social, to get in with a specific clique of peers, to feel excited when bored, to distance themselves from family, to provide distance from school problems, to relax from pressures of everyday life, to gain confidence and loosen inhibitions, to boost self-esteem, to feel less lonely, to "numb" feelings, to feel important, to feel less depressed, to feel less anxious, to rebel, to seem "cool." The Teen Addictions & Recovery Workbook contains six separate sections to help participants learn more about themselves as well how addictions are impacting their lives. Do I Overdo My Habits? Scale helps individuals explore those types of habits they tend to overdo and identify ways to overcome these negative habits. Am I Likely to be Addicted? Scale helps individuals examine if they have a constellation of personality traits that predispose them to various addictions. Am I Addicted? Scale helps individuals to determine the level of their addiction to substances, activities and/or thought and behaviors. Am I Relapsing? Scale helps individuals identify the changes in thinking, feeling and behavior that accompany relapse. Can I Stop? Scale helps individuals define a clearer picture of the excuses that they may be using to continue their addiction and guides them to ways they can stop. Change and Recovery Scale helps individuals explore the level of self-discipline and will power they have in combating addictions. Use the exploratory activities, reflective journaling exercises and educational handouts to help teens discover their habitual and ineffective methods of managing addictions, and to explore new ways for bringing about healing.

Teen Conflict Management Skills Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts

Author : Ester A. Leutenberg
Publisher : Teen Mental Health and Life Sk
ISBN 13 : 9781570252594
Total Pages : 0 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Conflict Management Skills Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts by : Ester A. Leutenberg

Download or read book Teen Conflict Management Skills Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts written by Ester A. Leutenberg and published by Teen Mental Health and Life Sk. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conflict is a basic fact of life. As children, teens and adults we all experience conflict in our lives. Because conflicts are disagreements resulting from people or groups having differences in attitudes, beliefs, values or needs, conflict is inevitable. People experience differences in any type of relationship. That conflict exists is not a bad situation, as long as the conflict is managed effectively by resolving them in a calm, respectful way that will lead to growth and maturity. The Teen Conflict Management Skills Workbook contains five separate sections that correlate with the Teen Conflict Model tool presented in the book. Participants will learn new skills and the importance of preventing, managing and resolving conflicts. Included are the following reproducible pages: assessment instruments, activity handouts, role plays, quotations, reflective questions for journaling, and educational handouts.

Teen Resiliency-Building Workbook: Reproducible Self-Assessments, Exercises & Educational Handouts

Author : Ester A. Leutenberg
Publisher : Teen Mental Health and Life Sk
ISBN 13 : 9781570252631
Total Pages : 0 pages
Book Rating : 4.2/5 (526 download)

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Book Synopsis Teen Resiliency-Building Workbook: Reproducible Self-Assessments, Exercises & Educational Handouts by : Ester A. Leutenberg

Download or read book Teen Resiliency-Building Workbook: Reproducible Self-Assessments, Exercises & Educational Handouts written by Ester A. Leutenberg and published by Teen Mental Health and Life Sk. This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook for teenagers, covering various traits of resiliency and how to deal with stressful situations.

Teen Stress Workbook

Author : John J. Liptak
Publisher : Whole Person Associates
ISBN 13 : 9781570252587
Total Pages : 120 pages
Book Rating : 4.2/5 (525 download)

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Book Synopsis Teen Stress Workbook by : John J. Liptak

Download or read book Teen Stress Workbook written by John J. Liptak and published by Whole Person Associates. This book was released on 2012-01-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully reproducible self-assessments, journaling activities, and educational handouts to use with teens.

The Self-esteem Program

Author : John J. Liptak
Publisher :
ISBN 13 : 9781893277106
Total Pages : 0 pages
Book Rating : 4.2/5 (771 download)

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Book Synopsis The Self-esteem Program by : John J. Liptak

Download or read book The Self-esteem Program written by John J. Liptak and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "These cards are designed to facilitate discussions about and enhance the development of positive self-esteem. They cover a wide variety of topics including general self-esteem, decision-making, personal responsibility, self and body image and values motivation."--insert.

The Shyness and Social Anxiety Workbook for Teens

Author : Jennifer Shannon
Publisher : New Harbinger Publications
ISBN 13 : 1608821897
Total Pages : 173 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Shyness and Social Anxiety Workbook for Teens by : Jennifer Shannon

Download or read book The Shyness and Social Anxiety Workbook for Teens written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you’re all too familiar with the feeling of not knowing what to do or say, and you’ll do anything to avoid feeling that way. But, most likely, you also know that you’re missing out on a lot—friendships, potential relationships, and fun. You’ve chosen this book because you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer. The worksheets and exercises in The Shyness and Social Anxiety Workbook for Teens will help you learn to handle awkward social situations with grace and confidence, so you can make real connections with people you want to get to know. Based in proven-effective cognitive behavioral therapy (CBT), the skills you learn will also help you speak up for yourself when you need to and stop dreading class projects that put you on the spot. Actually, there’s no aspect of your life that this workbook won’t help. So why let shyness rule your life one day longer? Let this workbook guide the way to a more confident, outgoing you.

The Building Resiliency Workbook

Author : John J. Liptak
Publisher :
ISBN 13 : 9781570252471
Total Pages : 0 pages
Book Rating : 4.2/5 (524 download)

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Book Synopsis The Building Resiliency Workbook by : John J. Liptak

Download or read book The Building Resiliency Workbook written by John J. Liptak and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Building Resiliency Workbook contains five separate sections to help participants learn more about themselves and how to build resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importance of building resiliency skills to turn change and stress into opportunities and challenge, to live life zestfully, and to take positive actions in order to live their lives with less stress." -- Using this book.