Tapping Your Way to a Great Big Smile!

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Author :
Publisher : Kinetic Dandelions
ISBN 13 : 9781735569413
Total Pages : 32 pages
Book Rating : 4.5/5 (694 download)

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Book Synopsis Tapping Your Way to a Great Big Smile! by : Ana Cybela

Download or read book Tapping Your Way to a Great Big Smile! written by Ana Cybela and published by Kinetic Dandelions. This book was released on 2020-08-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Way to a Great, Big Smile: A Practical Guide for Kids to Learn Emotional Freedom Technique, EFT Tapping and Develop Emotional Intelligence Are you a parent looking for a simple and fun activity to help your kids improve their physical and emotional well-being? Would you like your kids to develop emotional intelligence through a simple, mindful exercise that can be practiced anytime, anywhere? If so, it's time to learn about EFT Tapping! Emotional Freedom Technique, or EFT for short, is a therapeutic practice that combines ancient Chinese Acupressure with techniques of modern psychology. Tapping uses meridian points to relieve tension and stress throughout the body. While people of all ages can benefit from EFT tapping, this technique is especially effective for kids. The repetitive rhythm of tapping is a powerful method for calming them down. Positive affirmations are used along with tapping to help kids improve their self-confidence. So, if your kids have had a rough day at school (or at home during COVID), or if they have been feeling anxious, it is time to introduce them to EFT tapping! And what better way is there, than through rhythmic movements and positive affirmations? Inside this book, you will find: Simple and kid-friendly instructions on how tapping works, step by step A great tool to help kids learn to identify different emotions, even if they are not fully verbal Simple and powerful affirmations to help kids build self-confidence Kid-friendly diaphragmatic breathing exercise to help them calm down and relax, instantly AND SO MUCH MORE! Kids are undoubtedly faced with different stress triggers throughout the day. This is why EFT tapping is so important to their emotional well-being. This book will teach your kids how to calm down when they're having a difficult time, and help them build emotional intelligence at an early age. So Scroll Up, Click, 'Buy Now' and Start "Tapping your way to a great big smile!"

The Tapping Solution

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Gorilla Thumps and Bear Hugs

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401953298
Total Pages : 272 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Gorilla Thumps and Bear Hugs by : Alex Ortner

Download or read book Gorilla Thumps and Bear Hugs written by Alex Ortner and published by Hay House, Inc. This book was released on 2016-12-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence. Through the book, you’ll learn about the scientifically proven technique commonly known as “Tapping” and how you can use it for both yourself and your child to overcome stress, anxiety, negative emotions, and much more. Your child will love the fun descriptions and illustrations for each point, such as the Super Eagle Eye Point, Lion Cry Point, Dragon Fire Point, Wolf Point, and more. Your child will be having a blast as they howl, hug, thump on their chest, act like a monkey, and more . . . all while learning how they can use Tapping to help themselves in real life!

The Tapping Solution for Parents, Children & Teenagers

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401955819
Total Pages : 432 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Parents, Children & Teenagers by : Nick Ortner

Download or read book The Tapping Solution for Parents, Children & Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.

Birdy's Smile Book

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Author :
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1429916400
Total Pages : 42 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Birdy's Smile Book by : Laurie Keller

Download or read book Birdy's Smile Book written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2010-09-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birdy starts every day by smiling at herself in the mirror. She says you can smile while doing just about anything--brushing your teeth, taking out the garbage, or eating broccoli. Okay, maybe not while eating broccoli. Even people with bad teeth (like our first president, George Washington) should show their toothy grins because there's no such thing as a bad smile. So heed Birdy's advice and practice your smile—you'll need it while reading this book! This title has Common Core connections

Tap Into Joy

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Author :
Publisher :
ISBN 13 : 9780982069790
Total Pages : pages
Book Rating : 4.0/5 (697 download)

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Book Synopsis Tap Into Joy by : Susan Jeffrey Busen

Download or read book Tap Into Joy written by Susan Jeffrey Busen and published by . This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wiggles, Stomps, and Squeezes Calm My Jitters Down

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Author :
Publisher : BQB Publishing
ISBN 13 : 1945448938
Total Pages : 53 pages
Book Rating : 4.9/5 (454 download)

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Book Synopsis Wiggles, Stomps, and Squeezes Calm My Jitters Down by : Lindsey Rowe Parker

Download or read book Wiggles, Stomps, and Squeezes Calm My Jitters Down written by Lindsey Rowe Parker and published by BQB Publishing. This book was released on 2021-04-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is for anyone who has ever felt the need for a wiggle, stomp, or squeeze!" This is a story about sensory differences and how some children experience their world, told from a child's perspective. The vibration in her feet when she runs, the tap-tap-tap of her fork on the table at mealtime, the trickle of cool water running over her hands---these are the things that calm her jitters down. This book is for anyone who has ever felt the need for a wiggle,s tomp, or squeeze! Wiggles, Stomps, and Squeezes playfully validates the unique sensory experiences of children, written from their own perspective. I'm excited for every kid that will see themselves in this beautiful book!" - Mark Loewen, Author of What Does a Princess Really Look Like? "I have worked in special education for 12 years and have not ccome across a book that explains these jittery feelings until now. This book will capture the hearts of families and children with unique needs as well as educate those unfamiliar with sensory differences." - Bridget Martinez, Special Education Teacher "I often find myself trying to explain to parents why their child needs wiggles, stomps, and squeezes to get through their day while experiencing sensory input in ways that are different and often more intense. This is the first book I have come across that provides a very real glimpse into the lived experience of a child with sensory differences. What a wonderful book that so many families can benefit from!? - Caitlyn Berry, Occupational Therapist

Tapping Into Wellness

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 336 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

Smile at Fear

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Author :
Publisher : Shambhala Publications
ISBN 13 : 9780834821484
Total Pages : 144 pages
Book Rating : 4.8/5 (214 download)

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Book Synopsis Smile at Fear by : Chogyam Trungpa

Download or read book Smile at Fear written by Chogyam Trungpa and published by Shambhala Publications. This book was released on 2010-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

Never Smile at a Monkey

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 061896620X
Total Pages : 37 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Never Smile at a Monkey by : Steve Jenkins

Download or read book Never Smile at a Monkey written by Steve Jenkins and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how dangerous an animal can be when it feels threatened or trapped.

Tapping for Kids

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Publisher :
ISBN 13 : 9781908269522
Total Pages : 84 pages
Book Rating : 4.2/5 (695 download)

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Book Synopsis Tapping for Kids by : Angie Muccillo

Download or read book Tapping for Kids written by Angie Muccillo and published by . This book was released on 2014-09-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tapping For Kids" puts the extraordinary power of EFT Emotional Freedom Techniques firmly into the hands of children and young people as a tool for life to help them overcome their fears, worries, and everyday traumas as well as build their self esteem.

Smile, Sophia

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Author :
Publisher : Feiwel & Friends
ISBN 13 : 1250880467
Total Pages : 19 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Smile, Sophia by : Skylaar Amann

Download or read book Smile, Sophia written by Skylaar Amann and published by Feiwel & Friends. This book was released on 2022-05-17 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Smile, Sophia, a smart, relatable picture book by author/illustrator Skylaar Amann, a serious dino-loving little girl just doesn't feel like smiling...and that's okay. Sophia loves finding fossils and digging up dinosaur bones. But she doesn’t love the way all the grownups just want her to smile. What does smiling have to do with the very serious business of being a scientist?! She’ll smile when she has something to smile about! In this picture book by Skylaar Amann, a young girl shows that being strong, and smart, and really good at what she does is more than enough—and if she smiles, it’s because she wants to!

Last Lecture

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Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tapping for Zapping Anxiety Away

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516906369
Total Pages : 66 pages
Book Rating : 4.9/5 (63 download)

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Book Synopsis Tapping for Zapping Anxiety Away by : Renee Jain

Download or read book Tapping for Zapping Anxiety Away written by Renee Jain and published by CreateSpace. This book was released on 2015-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the thoughts that trigger your child's anxiety were neutralized? What if the butterflies in their stomach, the sweat on their palms, and the desperate look in their eyes for help were transformed? And what if they had the skills to affect this transformation themselves? This book provides a pathway to do just that. In this story, you'll meet Nelly Moon who gets extremely nervous before riding the bus to school. Just thinking about the bus makes Nelly jittery! Fortunately, she's befriended by a sweet alien named Neutrino who takes her on an international adventure to learn something called the Emotional Freedom Technique (EFT) or tapping. Nelly uses tapping to ease her anxiety and boost her confidence. Tapping is a technique backed by mounting scientific evidence to calm the nervous system to restore balance in the mind and body. Your child can read this beautifully illustrated story and workbook to learn the simple yet powerful anxiety relief technique of tapping. Ready to get started? As Neutrino says, "Come on, youthlings, let's GoTapping!"

Smile Real Big

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Author :
Publisher : Xulon Press
ISBN 13 : 9781662810022
Total Pages : 108 pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Smile Real Big by : Linda Millsaps Jones

Download or read book Smile Real Big written by Linda Millsaps Jones and published by Xulon Press. This book was released on 2021-04-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linda Millsaps Jones is Apostle, Pastor, Prophet, and Teacher of the Gospel. She is a motivational speaker, lecturer, and is the organizer and president of F.I.T. TO F.I.G.H.T. Ministries in Columbus, Ohio. She holds an A.A.S. degree in Social Service and Early Childhood Development, a B.A. degree in Elementary and Middle School Specialization, a Master of Education in Curriculum and Instruction, and a Master of Arts in Practical Theology. She taught in Alexander County, North Carolina and in Columbus, Ohio. She retired in 2007. Then she was employed as Service Coordinator to three senior citizen buildings in Columbus from 2008 to 2018. She is the author of three books, "Smile Real Big", "Acronyms of Life with Messages of Hope", and "The Bible being Taught in Schools as Literary Expression." She has recorded multiple singing CDs. On March 20, 2020, she was conferred the Honorary Doctorate of Divinity Degree by the order of the Authority Bible College, True Vine Theological Seminary, Vallejo, California. Presently she resides in Columbus, Ohio where she spent 28 loving years with her husband, the late Bishop Glen Jones. She was ordained and commissioned to the Ministry of the Apostle in November 2014. Apostle Jones serves as the Senior Pastor of Resurrection Outreach Ministries International Church in Columbus, Ohio.

Going the Extra Smile

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Author :
Publisher : Thomas Nelson Publishers
ISBN 13 : 9781404104198
Total Pages : 168 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis Going the Extra Smile by : George Foreman

Download or read book Going the Extra Smile written by George Foreman and published by Thomas Nelson Publishers. This book was released on 2007 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a lighthearted look at the astounding power of a positive attitude, puncher-turned-preacher Foreman shares inspiring insights and anecdotes about resilience, forgiveness, and achieving victory in the ring of life.

I Smile Back

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Publisher :
ISBN 13 : 9781937512422
Total Pages : 194 pages
Book Rating : 4.5/5 (124 download)

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Book Synopsis I Smile Back by : Amy Koppelman

Download or read book I Smile Back written by Amy Koppelman and published by . This book was released on 2015-09-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The movie tie-in edition of Amy Koppelman's "powerful," "exquisite" novel, starring Sarah Silverman and Josh Charles!