Tapping Into Wellness

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Tapping Into Wellness

Author : Kathilyn Solomon
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 336 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Energy Tapping

Author : Fred Gallo
Publisher : New Harbinger Publications
ISBN 13 : 1608826988
Total Pages : 320 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Energy Tapping by : Fred Gallo

Download or read book Energy Tapping written by Fred Gallo and published by New Harbinger Publications. This book was released on 2008-09-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body's energy system is a powerful force. When out of balance or disrupted, stress, anxiety, depression, and other negative emotions can take hold. Energy tapping, a revolutionary therapy based on energy psychology and acupuncture, balances the body's energy for renewed physical and mental vitality. Use the simple techniques outlined in this guide to tap into your inherent potential for health, happiness, and confidence. Energy Tapping, Second Edition shows you how to create customized energy-tapping programs to reduce the impact of negative thoughts and feelings, improve your performance at work, lose weight, eliminate addictions and unproductive patterns of behavior, develop a satisfying romantic relationship, and more. Because each energy tapping exercise takes less than a minute to complete, you can use these techniques anytime to instantly balance your energy and boost your confidence. Note: The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false.

The Book of Tapping

Author : Sophie Merle
Publisher : Simon and Schuster
ISBN 13 : 1620556022
Total Pages : 112 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Book of Tapping by : Sophie Merle

Download or read book The Book of Tapping written by Sophie Merle and published by Simon and Schuster. This book was released on 2017-03-16 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.

Wisdom to Wellness

Author : Maureen Jones
Publisher : John Hunt Publishing
ISBN 13 : 184694399X
Total Pages : 290 pages
Book Rating : 4.8/5 (469 download)

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Book Synopsis Wisdom to Wellness by : Maureen Jones

Download or read book Wisdom to Wellness written by Maureen Jones and published by John Hunt Publishing. This book was released on 2011 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maureen Jones discusses her approach to spiritual and physical healing, the Modus Operandi (MO) Technique, that has helped people get better without drugs or surgery. Using case studies featuring both celebrities and ordinary people, she shows how emotions affect our well-being and how to tap into the power of our own souls and unconditional love to help our bodies heal.

Secrets to Wellness

Author : Teenie Finley
Publisher :
ISBN 13 : 9780816364534
Total Pages : pages
Book Rating : 4.3/5 (645 download)

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Book Synopsis Secrets to Wellness by : Teenie Finley

Download or read book Secrets to Wellness written by Teenie Finley and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tapping into the Secrets of Wellness

Author : James W. Foster
Publisher : Xlibris Corporation
ISBN 13 : 1450003745
Total Pages : 115 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Tapping into the Secrets of Wellness by : James W. Foster

Download or read book Tapping into the Secrets of Wellness written by James W. Foster and published by Xlibris Corporation. This book was released on 2010-01-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you begin to explore this book, please keep in mind that it has been written by a professional massage therapist who has specialized in caregiving for over twenty years. During the course of all those years, I have learned what usually makes people ill and what it takes to get them to allow themselves to become well. Some of the concepts may seem a little strange or maybe a little too simple for someone who is really ill, but I have drawn upon my years of experience to show the reader that because life isn’t simple, wellness isn’t simple either. I have pointed out that you are what you think you are, and the implications of that thought can be staggering in its complexity. As you read and try to understand the concepts contained in this book that may seem foreign to you, remember that many of the things contained herein are twenty years of learning by a skeptic. I didn’t accept some of the concepts easily, I proved them through experience and you can too. I have compiled all the knowledge I have obtained over the years into this exclusive book and all you need with this knowledge is hope and faith and through that miracles can and will happen.

Tapping to Wellness

Author : Victoria M Bell
Publisher :
ISBN 13 : 9781699261125
Total Pages : 130 pages
Book Rating : 4.2/5 (611 download)

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Book Synopsis Tapping to Wellness by : Victoria M Bell

Download or read book Tapping to Wellness written by Victoria M Bell and published by . This book was released on 2019-11-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: -How is your health? -Is your body, your subconscious mind, telling you that you need something different in your life? The secret to wellness is to help others become well. As a nurse in the medical industry, I was not allowed to teach people the truth on how people can become well. So I had to look outside of my career for ways to help others become well. Sadly, many people don't want to hear that their lifestyle is making them sick. Mostly because we have been told so much conflicting information about what is good or bad for us. And some just do not want to admit we have been living their whole lives in error. But it really isn't our fault we have been programmed since little children to believe false things about our diet and our life. I'm not here to tell you all what you should eat or how to live. I believe this is the job of OUR CREATOR/[OUR HIGHER SELF]. It is Holy Spirit that teaches us all things. Writing and publishing is how Holy Spirit/[My Higher Self] teaches me. If you would like to take full responsibility for your own well-being by allowing Holy Spirit to reprogram our subconscious mind to Wellness from the inside-out, to MATCH OUR CREATOR's/[OUR HIGHER SELF's] Eternal Plan for our life, let us tap on this together. ** The information presented in this book for by this author is in no way to take the place of medical advice! **

How to Incorporate Wellness Coaching into Your Therapeutic Practice

Author : Laurel Alexander
Publisher : Singing Dragon
ISBN 13 : 9780857010346
Total Pages : 272 pages
Book Rating : 4.0/5 (13 download)

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Book Synopsis How to Incorporate Wellness Coaching into Your Therapeutic Practice by : Laurel Alexander

Download or read book How to Incorporate Wellness Coaching into Your Therapeutic Practice written by Laurel Alexander and published by Singing Dragon. This book was released on 2011-08-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.

All Shall Be Well

Author : William S. Craddock
Publisher : Church Publishing, Inc.
ISBN 13 : 0819223743
Total Pages : 205 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis All Shall Be Well by : William S. Craddock

Download or read book All Shall Be Well written by William S. Craddock and published by Church Publishing, Inc.. This book was released on 2009-08 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This substantive book addresses the CREDO approach to wellness. Chapters explore the theology of wellness and identity, core values, creativity and passion, renewal, emotional health, spiritual practices, balance, transformation, and fitness. It features a foreword by the Most Rev. Katharine Jefferts Schori, Presiding Bishop of the Episcopal Church. Models, perspectives, theories, and stories are provided by contributors who are involved with CREDO as faculty, researchers, or participants.

Reclaiming Wellness

Author : Jovanka Ciares
Publisher : New World Library
ISBN 13 : 1608687856
Total Pages : 242 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reclaiming Wellness by : Jovanka Ciares

Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine lazy-proof means of movement that feel more like self-love than dreaded exercise techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools ways to experience nature, music, and community to heal and connect

Awaken Wellness: Taking Back the Power to Control Your Own Health

Author : Nicole Rothman DC
Publisher : Babypie Publishing
ISBN 13 : 9781945446818
Total Pages : 146 pages
Book Rating : 4.4/5 (468 download)

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Book Synopsis Awaken Wellness: Taking Back the Power to Control Your Own Health by : Nicole Rothman DC

Download or read book Awaken Wellness: Taking Back the Power to Control Your Own Health written by Nicole Rothman DC and published by Babypie Publishing. This book was released on 2020-06-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Nicole Rothman wants to "Awaken Wellness within you!" In this book, you will: -Get Tools to Heal Your Gut -Discover the Keys to Reducing Your Stress -Gain Insight to Nutrition for Life for You and Your Family -Learn About the Five Requirements You Need for Detoxification -Find the Power of Movement, Awareness and Stillness Within Yourself "'Awaken Wellness' is both a simple blueprint and a tool for empowerment!" - Donna Gates, M.Ed., ABAAHP, International Bestselling Author of "The Body Ecology Diet: "Dr. Nicole not only has the knowledge and expertise to help you achieve true and lasting health, she actually lives out what she teaches. Her message reveals practical and actionable steps to take to become the very best you. Be prepared to be inspired!" - Dr. Charles Webb, Author, Speaker, Founder of Freedom Practice Coaching "'Awaken Wellness' is a brilliantly structured manual to ignite the body back to health through the utilization of modalities such as stress reduction, gut health, nutrition, movement, and the healing of the mind. Also shared are the principles of my own True Cellular Detox strategies, and I am so proud to see my work manifest through the brilliance of Dr. Nicole's writing. Many lives will be restored to optimal health due to these unique approaches to wellness." - Dr. Daniel Pompa, Author, Speaker, Co-founder of Health Centers of the Future "Dr. Nicole has done an excellent job at explaining the root cause of why people aren't feeling well. When you follow the steps in 'Awaken Wellness', by default your health will improve." - Ben Azadi, Founder of Keto Kamp Dr. Nicole Rothman is a Doctor of Chiropractic in Boynton Beach, Florida, where she has helped thousands of people, adults and children, reclaim their health and lives through her "Awaken Wellness" programs. Dr. Nicole's greatest joy is helping someone take control of their health and heal themselves.

Tapping In

Author : Laurel Parnell
Publisher :
ISBN 13 : 9780369304513
Total Pages : 398 pages
Book Rating : 4.3/5 (45 download)

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Book Synopsis Tapping In by : Laurel Parnell

Download or read book Tapping In written by Laurel Parnell and published by . This book was released on 2010-05-14 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.

Tapping Into Ultimate Success

Author : Jack Canfield
Publisher :
ISBN 13 : 1401939562
Total Pages : 337 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Tapping Into Ultimate Success by : Jack Canfield

Download or read book Tapping Into Ultimate Success written by Jack Canfield and published by . This book was released on 2013-03-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-author of the Chicken Soup for the Soul series, this book gives an easy step-by-step process to overcoming any obstacle that is keeping readers from success.

Step Up to Wellness

Author : Jan Galen Bishop
Publisher : Benjamin-Cummings Publishing Company
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Step Up to Wellness by : Jan Galen Bishop

Download or read book Step Up to Wellness written by Jan Galen Bishop and published by Benjamin-Cummings Publishing Company. This book was released on 1999 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: B> This pioneering personal wellness text combines the most current health and fitness research with the most effective model for behavior change. It uses the stages of change model developed by psychologists James Prochaska and Carlo DiClemente to help readers assess their own readiness for change and develop a personalized behavior change program, with the goal of adopting and maintaining a lifestyle of wellness. The book begins by describing the components of wellness and its relationship to fitness, then provides specific information on cardiorespiratory endurance, flexibility, muscular strength and endurance, proper nutrition, body composition, body weight control, stress management, healthy relationships, disease prevention, and substance abuse avoidance. For anyone interested in developing a wellness lifestyle that will last a lifetime.

Total Wellness

Author : Joseph E. Pizzorno
Publisher : Prima Lifestyles
ISBN 13 : 9780761510949
Total Pages : 0 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Total Wellness by : Joseph E. Pizzorno

Download or read book Total Wellness written by Joseph E. Pizzorno and published by Prima Lifestyles. This book was released on 1997-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written by one of the most prominent authorities in America's natural health care revolution, TOTAL WELLNESS is the only guide most of us will need to keep ourselves and our families healthy". Jonathan Wright, M.D. Dr. Pizzorno sets forth a groundbreaking new theory about why our bodies get sick, as well as a holistic prescription for treatment and prevention. Index. Illus.

Integrative Wellness Rules

Author : Jim Nicolai, Dr.
Publisher : Hay House, Inc
ISBN 13 : 140194048X
Total Pages : 247 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Integrative Wellness Rules by : Jim Nicolai, Dr.

Download or read book Integrative Wellness Rules written by Jim Nicolai, Dr. and published by Hay House, Inc. This book was released on 2013-01-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness. With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.