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Author :
Publisher : PKG Publishing Co.
ISBN 13 : 9780979171413
Total Pages : 88 pages
Book Rating : 4.1/5 (714 download)
Download or read book Tantrum Yoga written by and published by PKG Publishing Co.. This book was released on 2007-02 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Beyondananda
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892812530
Total Pages : 148 pages
Book Rating : 4.8/5 (125 download)
Download or read book Driving Your Own Karma written by Swami Beyondananda and published by Inner Traditions / Bear & Co. This book was released on 1989-07 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents Swami Beyondananda's humorous guide to enlightenment.
Author : Rebecca Schrag Hershberg
Publisher : Guilford Publications
ISBN 13 : 146253743X
Total Pages : 265 pages
Book Rating : 4.4/5 (625 download)
Download or read book The Tantrum Survival Guide written by Rebecca Schrag Hershberg and published by Guilford Publications. This book was released on 2018-09-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns can certainly be part of "normal" toddler behavior, they are still maddening, stressful, and exhausting--for everyone involved. What can you do to keep your cool and help your child calm down? Rebecca Schrag Hershberg, child psychologist and mother of two, has a unique understanding of both the science behind tantrums and what works in the heat of the moment to nip blowups in the bud. With her customizable plan, you'll learn: *Why your toddler's developing brain is hardwired for "big emotions." *What you may be doing (unintentionally) to encourage outbursts. *Ways to use structure and routines to help your child feel secure. *How to reduce tantrums at tough times of day, from wake-up to bedtime. *Strategies for managing tantrums under difficult circumstances, from travel to moving to divorce. *Ways to deepen your parent–child connection--starting right now. A Greater Good Favorite Parenting Book of 2018
Author : Kristen C. Blinne
Publisher : Rowman & Littlefield
ISBN 13 : 1498584381
Total Pages : 330 pages
Book Rating : 4.4/5 (985 download)
Download or read book Pop Culture Yoga written by Kristen C. Blinne and published by Rowman & Littlefield. This book was released on 2020-01-23 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pop Culture Yoga: A Communication Remix was born out of a series of questions about the paradoxical nature of yoga: How do individuals and groups define yoga? What does it mean to “practice yoga,” and what does this practice involve? What are some of the most important principles, guidelines, or philosophical tenets of yoga that shape people’s definitions and practices? Who has the power and authority to define yoga? What are the limits, if any, of shared definitions of yoga? Kristen C. Blinne explores the myriad ways “yoga” is communicatively constructed and defined in and through popular culture in the United States. In doing so, Blinne offers insight into the many identity work processes in play in the construction of yoga categories, illuminating how individuals’ and groups’ words and actions represent practices of claiming—part of a complex communicative process centered around membership categorization—based on a range of authenticity discourses. Employing popular culture writing styles, Blinne ultimately contends that the majority of yoga styles practiced in the United States are remixes that can be classified as pop culture yoga, a distinct way of understanding this complex phenomenon.
Author : Paul Rupesh
Publisher : Awesome Paperbacks
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)
Download or read book Yoga- The Secret Keys Under The Mat written by Paul Rupesh and published by Awesome Paperbacks. This book was released on 2020-12-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is yoga healing you or wrecking the entire world beyond repair? Is yoga a path towards a healthy body, or a manufactured industry of lies, deceits and Billions in billings? Is a spiritual guru “enlightening you” or robbing you of your wealth and well-being? If spirituality and tranquility is what you seek, stay miles away from the fraudulent hoax that yoga is. The ugly truth hidden behind the sugar-coated yogic “Namastes”, out now. Yoga carries the darkest and dirtiest of secrets within its “beneficial” folds, and in this book of shocking reveals, all those deceptions come undone. "
Author : Benjamin Mackinnon
Publisher :
ISBN 13 : 9780648584803
Total Pages : 34 pages
Book Rating : 4.5/5 (848 download)
Download or read book Tantrum Tommy written by Benjamin Mackinnon and published by . This book was released on 2019-06-16 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tommy discovers Yoga through a chance meeting and tames his wild tantrums.
Author : Robert W. Motta
Publisher : Springer Nature
ISBN 13 : 303144308X
Total Pages : 189 pages
Book Rating : 4.0/5 (314 download)
Download or read book Secondary Trauma written by Robert W. Motta and published by Springer Nature. This book was released on 2023-11-20 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on secondary trauma as distinct from other forms of psychological trauma and PTSD. While PTSD has garnered considerable attention in the literature, secondary trauma afflicts a far greater number of people. Secondary trauma refers to the spread of negative emotional and cognitive states from those who are traumatized to those who have close contact with these individuals. While PTSD and other forms of primary trauma can negatively alter one’s self-perception and result in a fearful distrust of one’s environment, secondary trauma taxes and drains one emotionally but often does not cause a weary distrust of the environment and negative self-view. The book delineates how, when, and where secondary trauma occurs and provides the latest information on treatments. it is noted that unlike primary trauma and PTSD which respond to traditional treatments such as cognitive-behavioral therapy and exposure therapy, secondary traumatization is best addressed with interventions such as targeted social support, various exercise interventions, mindfulness, yoga, animal assisted therapy, and immersion in natural environments. Secondary trauma is a common and commonly ignored stressor whose impact is wide ranging. This volume accessibly brings this problem to the fore and is a resource for all of those who deal with "silent sufferers" and paves the way for further, necessary study.
Author : Lana Katsaros
Publisher :
ISBN 13 : 9781683642398
Total Pages : 55 pages
Book Rating : 4.6/5 (423 download)
Download or read book Yoga for Littles written by Lana Katsaros and published by . This book was released on 2019 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to yoga! Parents, caretakers, teachers, and children alike will love the simple and fun poses in Yoga for Littles. The 50 cards can be used as standalone poses or combined in endless customizations. Poses include banana, bumble bee breath, bridge, frog, mountain, happy baby, garland, lion, palm tree, five-pointed star, and more. The deck also includes a booklet that provides 50 flows that will help you manage anger, strengthen memory, release the fidgets, connect to nature, soothe anxiety, and so much more! Join in a healthy and fun series of easy yoga poses with Yoga for Littles.
Author :
Publisher :
ISBN 13 :
Total Pages : 586 pages
Book Rating : 4.:/5 (321 download)
Download or read book East West Journal written by and published by . This book was released on 1983 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Elliott
Publisher : Candlewick Press
ISBN 13 : 0763623563
Total Pages : 34 pages
Book Rating : 4.7/5 (636 download)
Download or read book Finn Throws a Fit! written by David Elliott and published by Candlewick Press. This book was released on 2009 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cranky toddler has an enormous tantrum.
Author : Darrin Zeer
Publisher : Chronicle Books
ISBN 13 : 1452102740
Total Pages : 296 pages
Book Rating : 4.4/5 (521 download)
Download or read book Yoga/Relaxation Bundle written by Darrin Zeer and published by Chronicle Books. This book was released on 2012-09-28 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.
Author : Harlan Coben
Publisher : Penguin
ISBN 13 : 0698148630
Total Pages : 372 pages
Book Rating : 4.6/5 (981 download)
Download or read book Missing You written by Harlan Coben and published by Penguin. This book was released on 2014-03-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author and creator of the hit Netflix drama The Stranger comes the #1 New York Times bestseller about the ties we have to our past—and the lies that bind us together—as the ultimate Internet scam unfolds... Surfing an online dating site, NYPD detective Kat Donovan feels her whole world explode. Staring back at her is her ex-fiancé, the man who shattered her heart—and whom she hasn’t seen in eighteen years. But when Kat reaches out to the man in the profile, an unspeakable conspiracy comes to light. As Kat begins to investigate, her feelings are challenged about everyone she’s ever loved—even her father, whose cruel murder so long ago has never been fully explained. With lives on the line, including her own, Kat must venture deeper into the darkness than she ever has before and discover if she has the strength to survive what she finds there.
Author : Simone Davies
Publisher : Workman Publishing Company
ISBN 13 : 152350790X
Total Pages : 240 pages
Book Rating : 4.5/5 (235 download)
Download or read book The Montessori Toddler written by Simone Davies and published by Workman Publishing Company. This book was released on 2019-03-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a Montessori classroom into your home—while turning the whole idea of the “terrible twos” on its head. Here is how to set up Montessori-friendly spaces in your home. Principles for fostering curiosity in your child—and in yourself. Specific Montessori skills—the winter coat flip; getting your toddler to pour his or her own water and clean up whatever spills might occur. And it goes much deeper, showing how a parent can really be present, be the child’s guide, and handle tantrums and problematic behavior without resorting to bribes, threats, or punishment and truly celebrate every stage. It’s also that rare parenting book that’s beautiful to look at, with a bright, airy design and simple color illustrations and photographs.
Author : Angela Longo
Publisher : iUniverse
ISBN 13 : 1475950748
Total Pages : 429 pages
Book Rating : 4.4/5 (759 download)
Download or read book Relationshifting: Tools for Living Quantum Resplendency written by Angela Longo and published by iUniverse. This book was released on 2012-10 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives are supposed to be resplendent, radiant, and glorious. Instead, what most of us experience is a life filled with struggle, conflict, and illness. Relationshifting creates a bridge to a new life based upon Dr. Angela Longo's more than forty years of clinical experience. Dr. Longo offers an overview of the "eight bottom lines," which she defines as the eight major ways in which we block the flow of positive energy into our lives. She explains how to shift that energy to resplendent living by relationshifting through quantum resplendency-a quantum way of living. The Relationshifting workbook includes explanations and exercises using the following tools: -Heartwaving is an easy-to-use technique used to shift old, unproductive patterns to resplendency. -Bathwaves are Longo's self-created energy patterns based upon her beliefs, attitudes, thoughts, habits, words, actions, values, and emotions. -Love Letters are messages she sends to herself to guide her to living resplendency. -Triunity shows her she is actually three beings in one-promoting understanding of her larger persona. -Eternalbeing indicates the larger, unique purpose of her life. -Muscle testing helps to assess her perceptions and patterns. -Shifting the Eight Bottom Lines, the eight judgments that keep her from changing her Bathwaves to living resplendency. Relationshifting demonstrates the fact that when you are living in the resplendent way, life is EEEZY-an eternal, emergent, entanglement as a zestful you.
Author : Dr. Angela Longo
Publisher : Balboa Press
ISBN 13 : 1982229381
Total Pages : 433 pages
Book Rating : 4.9/5 (822 download)
Download or read book Dr. Angela Longo’s Quantum Wave Guided Living written by Dr. Angela Longo and published by Balboa Press. This book was released on 2019-10-22 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives are supposed to be resplendent, radiant, meaningful, and glorious. Instead what most of us experience is a life filled with struggles, conflict and illness. Relationshifting creates a bridge to a quantum wave guided living based upon Dr. Angela Longo’s 50 years of TCM clinical experience. Dr. Longo offers an overview of the “eight bottom lines” which are the eight major ways in which we block the ability to live aware of quantum replendence. She explains how to shift that energy to resplendent living by relationshifting with many new tools of quantum wave living. The relationshifting mirror-call (miracle) includes explanations and exercises using the following tools: • Bathwaving is an easy to use technique for recognizing and shifting old, unproductive patterns to our desired ones. • BATHWAVE is an acronym for (Beliefs, Actions, Thoughts, Habits, Words, Attitudes, Values, Emotions) Helps us recognize forms of patterns. • Love letters are messages we are sending ourselves to guide us to living resplendently as symptoms, relationship patterns, dreams, daily events and creations. • Triunity shows that we are actually three beings in one nest– promoting understanding of our quantum existence. • Eternalbeing pattern helps us focus on who we really are. • Muscle testing helps us access our ‘googleverse’, perceptions and patterns. • Shifting the eight bottom lines and our five element BATHWAVEs transforming our glow to living resplendently. Relationshifting demonstrates the fact that when you are living in the resplendent way, living is EEEZY– An Eternal, Emergent, Entanglement as a Zestful You.
Author : Michael Buller
Publisher : Michael Buller
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.2/5 (28 download)
Download or read book Self Esteem: A Guide to Personal Growth and Self Esteem Mastery (The Importance of Being Assertive and Dealing With Stress by Self-esteem) written by Michael Buller and published by Michael Buller. This book was released on 2022-01-04 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will help you to build and develop your self-confidence, self-esteem. Having a positive self esteem is important because it motivates you and how you function in your daily routine. Thinking of happy thoughts is a great start, and it will give you the right dose of self-confidence that would push you to go for your dreams. Negative self-concept and insecurities are your greatest obstacle to achieving success and happiness. This book is for you if: • You want to know how to improve your self-confidence. • You constantly battle low self-esteem. • You find it hard to ask for what you want. • Fear holds you back from pursuing your goals. • Meeting new people makes you nervous. • You’re constantly seeking others’ approval. • You find it hard to finish what you start. • You don’t think you’re good enough. • Criticism really gets you down. In this book, not only are you going to learn how the power of optimism can change your life, but you will also learn how to accept life’s limitations without surrendering to them. You are in control of your own happiness, and this book will show you how to ignore the negative mindset and focus yourself daily on positive thinking!
Author : Albert Piaget
Publisher : Youcanprint
ISBN 13 :
Total Pages : 276 pages
Book Rating : 4.2/5 (23 download)
Download or read book Mindfulness change to help business leaders (2 Books in 1). Acceptance and committent therapy (act) workbook + aesthetic intelligence- a complete guide to help business leaders build their business in their own authentic and distinctive way written by Albert Piaget and published by Youcanprint. This book was released on 2021-09-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A business leader has to deal with a lot of problems and sometimes it could be really difficult escape from them. Not being able to truly delight costumers and differentiate his own business can cause to the business leader phenomena like anxiety, depression, panic attacks and sometimes also a lot of anger. That's why the vast majority of business leaders don't know how to escape from these two problems and their emotional consequences. Thanks to Albert Piget every business leader who's pained from these problems can now discover how to deal with them. "Mindfulness change to help business leaders (2 books in 1): Acceptance and Commitment Therapy (ACT) workbook + Aesthetic Intelligence – A Complete Guide to Help Business Leaders Build their Business in their Own Authentic and Distinctive Way" by Albert Piget. Acceptance and Commitment Therapy (ACT) united to the Aesthetic Intelligence will be the solution to delight costumers and differentiate a business while allowing yourself to feel what you feel and reducing negative emotional problems. Here's what you'll learn: introduction to Acceptance and Commitment Therapy (ACT) the Aesthetic advantage the use of senses mindfulness and ACT interpreting and reinterpreting personal style the art of curating the future of Aesthetics dealing with depression and anger how to face panic attacks and anxiety disorder ..and much more! Scroll up and add to cart "Mindfulness change to help business leaders" by Albert Piget!
